Counselling in NG24

PTSD and trauma-related difficulties can take a hold over your life. Recovering from trauma is possible and whilst talking about your experiences might initially be painful, we know that over time your pain can become a thing of the past.

With 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 12 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process

Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.

I work with a wide range of issues. My role as a psychotherapist is to listen to you with sensitivity and empathy and without judgement or rushing you. In this way, we can both try to make sense of what has happened up to this point in time. You may be feeling depressed, anxious, stressed or heartbroken because of it. These are natural emotional responses to what has gone on - however if this has been going for a while, or you don't have someone to talk to, I could be able to help.

I began as an anthropologist, seeking to understand other people's cultures from their own perspectives. Then my desire changed to facilitating direct positive shifts in other people's lives; lives spoilt by trauma, depression, anxiety, abuse, persecuted sexuality and lack of life direction. My work is now with private clients across anxiety and mood problems - generalized anxiety, OCD, PTSD, psychosexual problems and depression. I also work in depth on relationship problems which often link with anxiety. In Islington Mind I worked with LGBT clients including asylum seekers persecuted for their sexuality.

Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.

My specialism is working with children and young people but I am also qualified to work with adults and couples. I am able to work with eating disorders; trauma (children and adults in EMDR), mental health issues (diagnosis and treatment) and with couples whose life has hit a difficult moment. People want to feel strong mentally - free of doubts, guilt and/or shame. I would like to think that I am able to provide a safe, secure space where people of any age can speak openly, feel able to explore difficult areas of their life and be able to define goals for treatment that are achievable and realistic.

Hi, I’m Jordan! I provide CBT and EMDR therapy online or over the telephone. I’m interested in supporting you if you’re ready to make change and take some practical steps in order to overcome the problems you are currently experiencing. Approaching therapy is similar to embarking on a new healthy lifestyle plan in many ways; it requires you to take small actions on a consistent basis in order to see results! It can be a real challenge, which is why I’m here to help you problem solve and overcome any issues along the way.

As an experienced Integrative Psychotherapist I have a successful track record of helping both men and women understand & change the psychological obstacles that prevent them from leading the life they wish. Whether you need help with anger management, low mood/depressed, patterns of unhelpful behaviours, heightened levels of anxiety or developing and maintaining healthier relationships, psychotherapy is one of the best investments you can make in yourself. ​ We will look at what you need right now, develop & practise strategies to make life feel more satisfying whilst exploring your unique story to deepen your sense of self.

Although I work with various issues, I specialise in working with people who have disordered eating difficulties. I aim to help people with these issues make positive changes regarding their relationships with food and their bodies and, where appropriate, in their lives more generally. I have particular experience of working with people who tend to binge eat, with or without "emotional" or "comfort" eating playing a role in this. I have been trained in different approaches to psychological therapy, and draw on these to tailor my work to each individual client.

I am a Consultant Clinical Psychologist and am HCPC registered. I have over 16 years post qualification experience. As a clinical psychologist I have training in a number of evidence based psychological therapies. I can therefore tailor interventions based on your needs, and find the right approach for you. We can work together to help make sense of your difficulties, and find ways to move forward in your life. I am also an Accredited Cognitive Analytic Therapist (CAT). Further information re: Cognitive Analytical Therapy is available at www.acat.me.co.uk

Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.

Providing Home Visit Counselling or Video Online Counselling. Are you experiencing uncomfortable feelings such as anxiety, stress, or anger, that lead you to act in ways that are not helpful to you? Counselling with me could help. Or perhaps you would like to feel better about yourself, be more self-confident, talk something through, be clearer about your goals and plans, or make changes in your life? I can help with this too.

Hello my name is James and I work as a counsellor and a Jungian Sandplay therapist. Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening in your world. Through the use of miniatures and various objects you can express your feelings, reconnect with your inner self and move forward in areas where you feel stuck. My room is equipped with shelves that provide hundreds of miniatures, ornaments and natural objects.

Would you like to feel calmer and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others…and with yourself? Sometimes in life, we get “stuck” and feel hopeless, unable to see a way forward. Whether you're plagued by a negative self-image, painful relationships or you're struggling to cope with life, I offer counselling and psychotherapy, to people just like you. I'll empower you to make the changes that you want to make and become the person you were meant to be. Too many professionals promise that they will transform your life! I won't do that - but I know that with my help, you can.

Hello. I am a BABCP Accredited Cognitive Behavioural Therapist. CBT enables us to understand the relationships between our feelings, thoughts, behaviours and environment, and the ways in which these can become problematic. With an understanding of how mental health difficulties develop and are maintained day to day I use an evidence-based (NICE guidelines) and goal-orientated approach to help support change. The emphasis is on finding solutions that work for the individual, so that you can improve emotional health & become your own therapist by applying new skills and techniques to old patterns of thinking and behaving.

I am an experienced Psychotherapist working with, Adults, Children and Young People in Lincolnshire and Nottinghamshire. As a Humanistic Psychotherapist, I believe everyone has the capacity to achieve their potential and that no problem is too big or small to ask for help. Having trained as an integrative psychotherapist, I am able to make use of a range of models and approaches to therapy. I place a great deal of emphasis on the need for a therapeutic relationship between us. It is through this open and honest relationship being treated with respect, acceptance and understanding that change can begin.

I work for the NHS in a service supporting people with developmental trauma and personality difficulties that affect their lives. My expertise is with people who have experienced trauma (long-term or short-term). Events like this can lead to a range of mental health difficulties, such as depression, anxiety, panic and psychosis and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and so on. I aim to help you understand where issues are stemming from, so we can work on developing a healthier life for you. I also work with risk related behaviours - contact for more info.