Counselling in KA9

I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.

Are you feeling the pressure of additional stress due to relationship difficulties, work pressures or other challenging circumstances? Do you think you might be living with neurodiversity, or have you been diagnosed with ADHD or ASD? Are you struggling with difficulties such as planning and organisation, procrastination or impulsivity? Are you experiencing a difficult life transition such as menopause or adjusting to a long-term health condition and struggling with physical and mental health symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
Are you feeling the pressure of additional stress due to relationship difficulties, work pressures or other challenging circumstances? Do you think you might be living with neurodiversity, or have you been diagnosed with ADHD or ASD? Are you struggling with difficulties such as planning and organisation, procrastination or impulsivity? Are you experiencing a difficult life transition such as menopause or adjusting to a long-term health condition and struggling with physical and mental health symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?

Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of BACP. And I work in accordance with their ethical framework. I am available for face to face, online or telephone consultations and therapy sessions. It is important to keep your mental health as healthy as your physical health. If you feel you would like someone to talk to about any problems pertaining to your mental health, please get in touch and we can work together to find a solution.
Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of BACP. And I work in accordance with their ethical framework. I am available for face to face, online or telephone consultations and therapy sessions. It is important to keep your mental health as healthy as your physical health. If you feel you would like someone to talk to about any problems pertaining to your mental health, please get in touch and we can work together to find a solution.

At various points in our lives, we all encounter moments of feeling stuck, overwhelmed, directionless, or adrift. When life becomes too much to handle, finding a way forward can seem daunting. You might have resigned yourself to thinking, "This is just how things are now," but the good news is that it doesn't have to be that way, and I'm here to assist you. I am a qualified cognitive behavioural therapist. I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing. I'm here
At various points in our lives, we all encounter moments of feeling stuck, overwhelmed, directionless, or adrift. When life becomes too much to handle, finding a way forward can seem daunting. You might have resigned yourself to thinking, "This is just how things are now," but the good news is that it doesn't have to be that way, and I'm here to assist you. I am a qualified cognitive behavioural therapist. I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing. I'm here

Harmony counselling services is an Ayrshire based mental health and well being service based in the town of Ayr, South Ayrshire. My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. For many people struggling with their mental health, it can be difficult to cope with every day life, perhaps you have lost a loved one and feel stuck in your grief, you may have served in the army or experienced/witnessed a traumatising event that is leaving you feeling overwhelmed. Or perhaps you find it difficult to make sense of your emotions. I accept EAP and SDC payments.
Harmony counselling services is an Ayrshire based mental health and well being service based in the town of Ayr, South Ayrshire. My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. For many people struggling with their mental health, it can be difficult to cope with every day life, perhaps you have lost a loved one and feel stuck in your grief, you may have served in the army or experienced/witnessed a traumatising event that is leaving you feeling overwhelmed. Or perhaps you find it difficult to make sense of your emotions. I accept EAP and SDC payments.
More Therapists Nearby

I have trained and practise as a person centred counsellor because I believe everyone has the potential to reach inside and find their own strength and resources, with a little help . There are times in all of our lives when we feel we need some extra help to cope with life events and struggles. I would like to help you through whatever it is that brings you here. Whether it is work, life events, or you're not sure what is wrong but feel something is not right, it can help to share your feelings with that impartial, non-judgemental someone, allowing you to clarify your own thoughts and helping you to see a way through.
I have trained and practise as a person centred counsellor because I believe everyone has the potential to reach inside and find their own strength and resources, with a little help . There are times in all of our lives when we feel we need some extra help to cope with life events and struggles. I would like to help you through whatever it is that brings you here. Whether it is work, life events, or you're not sure what is wrong but feel something is not right, it can help to share your feelings with that impartial, non-judgemental someone, allowing you to clarify your own thoughts and helping you to see a way through.

There is no one reasons for seeking therapy. For some it is a response to experiencing a life changing event. For others it may be that you feel stuck and unable to move forward. You may be experiencing a range of symptoms including panic attacks anxiety and depression. Whatever the reason I work with clients who are interested in developing a deeper understanding of themselves, getting to the root of the issue to create long-lasting change. The focus of the work is on moving from the learned coping mechanisms which have allowed you to survive towards healthier choices which will allow you to thrive.
There is no one reasons for seeking therapy. For some it is a response to experiencing a life changing event. For others it may be that you feel stuck and unable to move forward. You may be experiencing a range of symptoms including panic attacks anxiety and depression. Whatever the reason I work with clients who are interested in developing a deeper understanding of themselves, getting to the root of the issue to create long-lasting change. The focus of the work is on moving from the learned coping mechanisms which have allowed you to survive towards healthier choices which will allow you to thrive.

You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.

Dr Mikaela Sansone-Pollock
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Serves Area
Hi, I’m Mikaela, a counselling psychologist with a strong belief that every person is deserving of self-regard, respect, and support to live their best life. From the moment we meet I will receive you and your concerns without judgment. I am trained in multiple modalities to support people like you to feel better. Whether you have been experiencing low mood, anxiety or panic attacks, trauma-related symptoms, low self-esteem, or any of the many other challenges that one can experience in life, I am here to help.
Hi, I’m Mikaela, a counselling psychologist with a strong belief that every person is deserving of self-regard, respect, and support to live their best life. From the moment we meet I will receive you and your concerns without judgment. I am trained in multiple modalities to support people like you to feel better. Whether you have been experiencing low mood, anxiety or panic attacks, trauma-related symptoms, low self-esteem, or any of the many other challenges that one can experience in life, I am here to help.

Are you at a period in your life when emotional and psychological issues have become a concern for you. I offer a safe, confidential and non-judgemental space for you to work with me in dealing with these issues. Begin your journey working on the concerns that you are struggling with, may feel difficult or overwhelming. These concerns that may have a repeating pattern, themes or life 'just not feeling right' I have experience of working with a range of life-limiting conditions
Are you at a period in your life when emotional and psychological issues have become a concern for you. I offer a safe, confidential and non-judgemental space for you to work with me in dealing with these issues. Begin your journey working on the concerns that you are struggling with, may feel difficult or overwhelming. These concerns that may have a repeating pattern, themes or life 'just not feeling right' I have experience of working with a range of life-limiting conditions

If you feel scared and unsure of what to do, please contact me. I know what it's like to feel frightened and alone. I am a non-judgmental, kind therapist who offers empathy.
I have over twenty years of experience in mental health, and my main areas of interest are anxiety and OCD. I understand how mental health issues affect every aspect of life and how exhausting this feels. But there is a way forward and change can and does happen.
By listening to you and helping you to work through life experiences, we can find a pathway to moving forward and getting your life back. Tackling all problems together one step at a time.
If you feel scared and unsure of what to do, please contact me. I know what it's like to feel frightened and alone. I am a non-judgmental, kind therapist who offers empathy.
I have over twenty years of experience in mental health, and my main areas of interest are anxiety and OCD. I understand how mental health issues affect every aspect of life and how exhausting this feels. But there is a way forward and change can and does happen.
By listening to you and helping you to work through life experiences, we can find a pathway to moving forward and getting your life back. Tackling all problems together one step at a time.

The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.

Paul McNicol Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Glasgow G3
Not accepting new clients
Do you feel helpless, alone or misunderstood? Therapy can be an experience that will help you to gain an understanding of where you are in your life and bring about lasting change. As an attachment-based psychodynamic counsellor, I am trained to help you identify the patterns you may not realise you are repeating and hopefully help you claim a sense of control.
Do you feel helpless, alone or misunderstood? Therapy can be an experience that will help you to gain an understanding of where you are in your life and bring about lasting change. As an attachment-based psychodynamic counsellor, I am trained to help you identify the patterns you may not realise you are repeating and hopefully help you claim a sense of control.

I am a psychodynamic counsellor based in Glasgow. I offer both in-person and online therapy. I can support you with anxiety, depression, trauma, abuse and LGBTQI+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.
I am a psychodynamic counsellor based in Glasgow. I offer both in-person and online therapy. I can support you with anxiety, depression, trauma, abuse and LGBTQI+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.

A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.

Using a Person-Centred approach, I work with a diversity of ages, genders and ethnicities in an accepting and non-judgemental way, building a therapeutic relationship with my client so that they feel safe and confident to share their thoughts and feelings with me. Although I cannot know how it is to 'be' my client, I endeavour to listen to and understand their experiences the best I can and to be alongside them as we explore their beliefs and understandings together in order to find answers to what brought them to therapy.
Using a Person-Centred approach, I work with a diversity of ages, genders and ethnicities in an accepting and non-judgemental way, building a therapeutic relationship with my client so that they feel safe and confident to share their thoughts and feelings with me. Although I cannot know how it is to 'be' my client, I endeavour to listen to and understand their experiences the best I can and to be alongside them as we explore their beliefs and understandings together in order to find answers to what brought them to therapy.

My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.
My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.

Welcome to my profile! I help women who struggle with food and their body using the highly popular approach of Internal Family Systems (IFS). Are you someone who recognises your challenges with food and your body are affecting your mood, your health and your relationships? Are you tired of comparing yourself to others and listening to the relentless critical thoughts inside your head? Is it starting to feel like you do everything for everyone else and no-one is looking after you? You’ve probably tried everything to fix this and it’s even worse than ever.
Welcome to my profile! I help women who struggle with food and their body using the highly popular approach of Internal Family Systems (IFS). Are you someone who recognises your challenges with food and your body are affecting your mood, your health and your relationships? Are you tired of comparing yourself to others and listening to the relentless critical thoughts inside your head? Is it starting to feel like you do everything for everyone else and no-one is looking after you? You’ve probably tried everything to fix this and it’s even worse than ever.

Hello, I am Dr Katie Smith. Now, more than ever, it is important to look after our mental health and I enjoy helping clients to do just that. I specialise in providing psychological therapy to adults experiencing challenges to their mental health or adjusting to physical health conditions. I work online and from my office in South Glasgow/East Renfrewshire. I have extensive experience from over 20 years working in the NHS and my background as a Clinical Psychologist means that I am trained to the highest professional standards and I strive to provide a high quality and effective service for my clients.
Hello, I am Dr Katie Smith. Now, more than ever, it is important to look after our mental health and I enjoy helping clients to do just that. I specialise in providing psychological therapy to adults experiencing challenges to their mental health or adjusting to physical health conditions. I work online and from my office in South Glasgow/East Renfrewshire. I have extensive experience from over 20 years working in the NHS and my background as a Clinical Psychologist means that I am trained to the highest professional standards and I strive to provide a high quality and effective service for my clients.

If you need assistance in moving forward with your life, I am here to support you through that process. Whether you are feeling stressed, anxious or depressed, your emotional wellbeing is core to my client-centred approach. I can provide short or long term counselling sessions, either online and in-person, for the emotional difficulties you are experiencing. You might be feeling stressed, or have a general dissatisfaction with the direction your life is taking. I offer face to face counselling from my Glasgow practice room, and also provide online sessions throughout the week, Monday to Friday, to better accommodate your schedule.
If you need assistance in moving forward with your life, I am here to support you through that process. Whether you are feeling stressed, anxious or depressed, your emotional wellbeing is core to my client-centred approach. I can provide short or long term counselling sessions, either online and in-person, for the emotional difficulties you are experiencing. You might be feeling stressed, or have a general dissatisfaction with the direction your life is taking. I offer face to face counselling from my Glasgow practice room, and also provide online sessions throughout the week, Monday to Friday, to better accommodate your schedule.
See more therapy options for KA9
How does your Counsellor compare?
Number of Counsellors in KA9
< 10
Counsellors in KA9 who prioritize treating:
100% | Anxiety |
80% | Depression |
80% | Chronic Pain |
80% | Behavioural Issues |
80% | Coping Skills |
80% | Self Esteem |
80% | Chronic Illness |
Average years in practice
5 Years
Gender breakdown
100% | Female |
How Counsellors in KA9 see their clients
60% | Online Only | |
40% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in KA9?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.