Counselling in Prestwick
Are you feeling the pressure of additional stress due to relationship difficulties, work pressures or other challenging circumstances? Do you think you might be living with neurodiversity, or have you been diagnosed with ADHD or ASD? Are you struggling with difficulties such as planning and organisation, procrastination or impulsivity? Are you experiencing a difficult life transition such as menopause or adjusting to a long-term health condition and struggling with physical and mental health symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
Are you feeling the pressure of additional stress due to relationship difficulties, work pressures or other challenging circumstances? Do you think you might be living with neurodiversity, or have you been diagnosed with ADHD or ASD? Are you struggling with difficulties such as planning and organisation, procrastination or impulsivity? Are you experiencing a difficult life transition such as menopause or adjusting to a long-term health condition and struggling with physical and mental health symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I can help with a range of issues you may be struggling with including; eating, sleep, insomnia, trauma (including PTSD and C-PTSD) and depression. Whatever you are looking for, please get in touch and we can discuss goals together and what you are looking to get from therapy.
I can help with a range of issues you may be struggling with including; eating, sleep, insomnia, trauma (including PTSD and C-PTSD) and depression. Whatever you are looking for, please get in touch and we can discuss goals together and what you are looking to get from therapy.
Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of BACP. And I work in accordance with their ethical framework. I am available for face to face, online or telephone consultations and therapy sessions. It is important to keep your mental health as healthy as your physical health. If you feel you would like someone to talk to about any problems pertaining to your mental health, please get in touch and we can work together to find a solution.
Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of BACP. And I work in accordance with their ethical framework. I am available for face to face, online or telephone consultations and therapy sessions. It is important to keep your mental health as healthy as your physical health. If you feel you would like someone to talk to about any problems pertaining to your mental health, please get in touch and we can work together to find a solution.
At various points in our lives, we all encounter moments of feeling stuck, overwhelmed, directionless, or adrift. When life becomes too much to handle, finding a way forward can seem daunting. You might have resigned yourself to thinking, "This is just how things are now," but the good news is that it doesn't have to be that way, and I'm here to assist you. I am a qualified cognitive behavioural therapist. I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing. I'm here
At various points in our lives, we all encounter moments of feeling stuck, overwhelmed, directionless, or adrift. When life becomes too much to handle, finding a way forward can seem daunting. You might have resigned yourself to thinking, "This is just how things are now," but the good news is that it doesn't have to be that way, and I'm here to assist you. I am a qualified cognitive behavioural therapist. I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing. I'm here
Harmony counselling services is an Ayrshire based mental health and well being service based in the town of Ayr, South Ayrshire. My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. For many people struggling with their mental health, it can be difficult to cope with every day life, perhaps you have lost a loved one and feel stuck in your grief, you may have served in the army or experienced/witnessed a traumatising event that is leaving you feeling overwhelmed. Or perhaps you find it difficult to make sense of your emotions. I accept EAP and SDC payments.
Harmony counselling services is an Ayrshire based mental health and well being service based in the town of Ayr, South Ayrshire. My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. For many people struggling with their mental health, it can be difficult to cope with every day life, perhaps you have lost a loved one and feel stuck in your grief, you may have served in the army or experienced/witnessed a traumatising event that is leaving you feeling overwhelmed. Or perhaps you find it difficult to make sense of your emotions. I accept EAP and SDC payments.
More Therapists Nearby
Mental health is just as important as our physical health and our sense of self, value and purpose is often related to our past and current experiences and relationshps. I am a trauma informed cognitive behaviour therapist, mental health nurse and coach and provide mental health support and CBT counselling in Kilmarnock, Ayrshire. I have extensive experience helping people successfully work through a wide range of difficulties affecting their wellbeing in their personal or working lives, such as social or generalised anxiety, relationship issues, depression, low self-esteem, trauma, PTSD, workplace bullying and burnout.
Mental health is just as important as our physical health and our sense of self, value and purpose is often related to our past and current experiences and relationshps. I am a trauma informed cognitive behaviour therapist, mental health nurse and coach and provide mental health support and CBT counselling in Kilmarnock, Ayrshire. I have extensive experience helping people successfully work through a wide range of difficulties affecting their wellbeing in their personal or working lives, such as social or generalised anxiety, relationship issues, depression, low self-esteem, trauma, PTSD, workplace bullying and burnout.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
Counselling and CBT psychotherapist. High success rate in outcomes for clients. A professional approach with a warm and caring manner. always putting your needs first. Providing a safe, confidential and non-judgemental environment working together to gain insight into the less conscious aspects of your thinking, behaviour and feelings. I offer focused counselling and psychotherapy where we can work together to explore deeper rooted difficulties which may have built up over time. Working together to gain a new and different perspective.
Counselling and CBT psychotherapist. High success rate in outcomes for clients. A professional approach with a warm and caring manner. always putting your needs first. Providing a safe, confidential and non-judgemental environment working together to gain insight into the less conscious aspects of your thinking, behaviour and feelings. I offer focused counselling and psychotherapy where we can work together to explore deeper rooted difficulties which may have built up over time. Working together to gain a new and different perspective.
Hi, I'm Anita (MBACP), a qualified Counsellor, here to support you through difficulties you are experiencing with life, from anxiety, stress, bereavement, abusive relationships or distressful feelings. My focus is on connecting with you to gain a deep understanding of what your issues are and to develop a relationship with you, through providing a safe space where you are hear, accepted and understood. Person-Centred Counselling lets you have your own agency and develop your sense of automony, leading to a sense of empowerent.
Hi, I'm Anita (MBACP), a qualified Counsellor, here to support you through difficulties you are experiencing with life, from anxiety, stress, bereavement, abusive relationships or distressful feelings. My focus is on connecting with you to gain a deep understanding of what your issues are and to develop a relationship with you, through providing a safe space where you are hear, accepted and understood. Person-Centred Counselling lets you have your own agency and develop your sense of automony, leading to a sense of empowerent.
My name is Dr Craig Mackay and I am a HCPC registered clinical psychologist. I have been passionate about psychology since I was younger as I have always been interested in individual differences and helping people to make sense of their difficulties. I am motivated by helping others to develop strategies to enable them to improve their quality of life. I do not see my clients as 'problems to be solved', rather difficult events can happen to us which affect our wellbeing. I provide a safe, compassionate and non judgemental space in order to help individual's who want to make meaningful changes in their lives.
My name is Dr Craig Mackay and I am a HCPC registered clinical psychologist. I have been passionate about psychology since I was younger as I have always been interested in individual differences and helping people to make sense of their difficulties. I am motivated by helping others to develop strategies to enable them to improve their quality of life. I do not see my clients as 'problems to be solved', rather difficult events can happen to us which affect our wellbeing. I provide a safe, compassionate and non judgemental space in order to help individual's who want to make meaningful changes in their lives.
I’m an accredited cognitive behavioural therapist with a background of over 25 years in general nursing. Sometimes navigating life is difficult. We may struggle to manage or feel stuck. This can lead to excessive worrying, anxiety, low self-esteem and low mood, affecting our sense of identity and preventing us living the life we want. It is normal to have some bad days, but sometimes, if these feelings persist, we may feel unsure as to how to move forward. If this resonates with you, then speaking to a therapist in a confidential and supportive environment could help make your difficulties seem a little more manageable.
I’m an accredited cognitive behavioural therapist with a background of over 25 years in general nursing. Sometimes navigating life is difficult. We may struggle to manage or feel stuck. This can lead to excessive worrying, anxiety, low self-esteem and low mood, affecting our sense of identity and preventing us living the life we want. It is normal to have some bad days, but sometimes, if these feelings persist, we may feel unsure as to how to move forward. If this resonates with you, then speaking to a therapist in a confidential and supportive environment could help make your difficulties seem a little more manageable.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. I have a particular interest in life transitions, especially menopause. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. I have a particular interest in life transitions, especially menopause. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
Welcome. I started my training in 2003 and completed a Bsc in Psychology. I gained a Msc in Health Psychology specifically focussing on behaviour change and health related counselling. My PGD was in Counselling Psychology with the British Psychological Society. I predominantly worked in trauma, addiction and mental health. Currently working for a service providing counselling for family conflict, attachment disorder and trauma for both adults and children. Privately I work with clients with a variety of mental health issues, self harm, eating disorders, trauma, anxiety/depression and relationship issues.
Welcome. I started my training in 2003 and completed a Bsc in Psychology. I gained a Msc in Health Psychology specifically focussing on behaviour change and health related counselling. My PGD was in Counselling Psychology with the British Psychological Society. I predominantly worked in trauma, addiction and mental health. Currently working for a service providing counselling for family conflict, attachment disorder and trauma for both adults and children. Privately I work with clients with a variety of mental health issues, self harm, eating disorders, trauma, anxiety/depression and relationship issues.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults and children. I carry out psychological therapy for a wide range of conditions.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults and children. I carry out psychological therapy for a wide range of conditions.
Robert Fulton (CBT and EMDR therapist)
Psychotherapist, MBABCP
Verified Verified
Kilmarnock KA1
Waitlist for new clients
I am an accredited cognitive behavioural therapist and EMDR therapist who runs Progress Psychotherapy. The service operates in Kilmarnock or UK wide if you prefer videocalls. My core specialism is trauma but I also have extensive experience treating hundreds of clients with anxiety disorders, depression, low self esteem, OCD, low self-esteem, self-harm, BPD, DID and many other issues.
I am an accredited cognitive behavioural therapist and EMDR therapist who runs Progress Psychotherapy. The service operates in Kilmarnock or UK wide if you prefer videocalls. My core specialism is trauma but I also have extensive experience treating hundreds of clients with anxiety disorders, depression, low self esteem, OCD, low self-esteem, self-harm, BPD, DID and many other issues.
I am an Integrative Cognitive Behavioural Therapist my interest in becoming a therapist developed within my career in Social Care and Trauma Informed services. I am also an experienced Trainer and currently deliver various Self Esteem, Wellbeing & Nutrition Workshops, including Retrain your Brain - Mood Food which provides Psychoeducation around anxiety and food. In life we may have similar experiences but our uniqueness as human beings mean we all recover from emotional pain in our own individual way. Whatever you’re experience we can work together to help you gain a better understanding of your thoughts, feelings and behaviours.
I am an Integrative Cognitive Behavioural Therapist my interest in becoming a therapist developed within my career in Social Care and Trauma Informed services. I am also an experienced Trainer and currently deliver various Self Esteem, Wellbeing & Nutrition Workshops, including Retrain your Brain - Mood Food which provides Psychoeducation around anxiety and food. In life we may have similar experiences but our uniqueness as human beings mean we all recover from emotional pain in our own individual way. Whatever you’re experience we can work together to help you gain a better understanding of your thoughts, feelings and behaviours.
Award Winning Child Therapist. Children and young people require a safe space for them to explore their feelings and emotions and make sense of their world. Children need to feel accepted, heard and believed, so that they can explore their emotions and unravel their past. If you, your kid or anyone in your family could benefit from talking or play therapy, then get in touch. You can find me on other directories, registered with the BACP an accredited registrant with the NCS and on Facebook as: Kim McAllister Counselling Ltd.
Award Winning Child Therapist. Children and young people require a safe space for them to explore their feelings and emotions and make sense of their world. Children need to feel accepted, heard and believed, so that they can explore their emotions and unravel their past. If you, your kid or anyone in your family could benefit from talking or play therapy, then get in touch. You can find me on other directories, registered with the BACP an accredited registrant with the NCS and on Facebook as: Kim McAllister Counselling Ltd.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
See more therapy options for Prestwick
Nearby Searches for Prestwick
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Prestwick
< 10
Counsellors in Prestwick who prioritize treating:
100% | Anxiety |
83% | Chronic Pain |
83% | Behavioural Issues |
83% | Self Esteem |
83% | Chronic Illness |
67% | Depression |
67% | ADHD |
Average years in practice
4 Years
Gender breakdown
100% | Female |
How Counsellors in Prestwick see their clients
67% | In Person and Online | |
33% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Prestwick?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.