Counselling in KA7

Are you finding life difficult? Do you feel 'stuck' and unsure how to move on. Are you suffering from anxiety or depression? Or is life just overwhelming? Help is at hand. My name is Christine and I am an experienced counsellor working with a wide range of difficulties. I am trained in using more than one type of counselling which helps me to tailor the therapy to suit each individual. After all no two people are the same and I don't use a "one size doesn't fits all" approach. I can gently help you to see what it is that is holding you back and preventing you from getting the most out of life. Change is possible!

HCPC Registered & Chartered Psychologist with British Psychological Society (BPS). Accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapists (BABCP) and a qualified Eye Movement Desensitising and Reprocessing (EMDR) therapist. I offer specialist ADHD & Autism (ASD) assessment, psychological therapy and consultancy from my practices in Ayr, Glasgow and Edinburgh. I have over 20 years experience of working in mental health with a wide range of client groups and I am trained across several therapeutic modalities.

Hello, I am Monica, an experienced Counsellor/Supervisor. Let me help you build resilience & confidence to cope with everyday eventualities. Whether it be connected to anxiety, depression or anything else. We will put everything out on the table metaphorically & look at the issues you present with. Life can be tough & it can feel too much at times. We will take a step at a time & work towards achieving your goals. I will respect what you have to say without judgement & work emphatically alongside you. Whether it be to make changes; to tell me things you have never told anyone; I will be beside you on your journey to do all of this.

Hello and a very warm welcome to you! We all experience times in our life when we feel stuck, overwhelmed, lacking in direction or purpose ... and it's at times like these when we might seek support in facing these challenges and making positive change. I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for over 20 years, my passion is for people. I am a Cognitive Behavioural Psychotherapist and work with a blend of evidence-based modalities.

I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.

I am a counsellor and qualified mental health and wellbeing practitioner specialising in Integrative and holistic approach to counselling and mental wellbeing support. I aim to support you as you explore the problems that you are experiencing in a safe, confidential space and at a pace that you are comfortable with. Any treatment interventions we agree upon and/or implement will focus on you as an individual, and with emphasis what you can do to achieve meaningful recovery form your current psychological/mental wellbeing concerns. Sometimes, you may just want to talk as you figure things out, I am here to listen to you.

Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.

I am an Integrative Cognitive Behavioural Therapist my interest in becoming a therapist developed within my career in Social Care and Trauma Informed services. I am also an experienced Trainer and currently deliver various Self Esteem, Wellbeing & Nutrition Workshops, including Retrain your Brain - Mood Food which provides Psychoeducation around anxiety and food. In life we may have similar experiences but our uniqueness as human beings mean we all recover from emotional pain in our own individual way. Whatever you’re experience we can work together to help you gain a better understanding of your thoughts, feelings and behaviours.

Sometimes life can feel overwhelming, and it can be difficult to talk to people we know about things that trouble us so we keep it all inside. I have worked with various issues including grief, anxiety and relationship problems. Whatever has brought you to think about counselling, I believe that we all experience things differently. I believe that you are the expert on you, but at times things can seem unclear and difficult to make sense of. My role as counsellor is to help enable you to explore your issues and make positive changes, and to provide a safe, confidential space for you that is without judgement.

Anxiety, Social Anxiety, Panic, Low self-esteem, Stress, Bereavement? These are areas that I work with, and I extend a warm and open invitation to you, I’d like to support you to find your inner peace. I can offer you a safe, confidential space to talk, and will build a non-judgemental and empathic relationship with you, taking a mindful walk alongside you, as we explore together what you choose to bring to your counselling sessions, I will collaborate with you and weave helpful tools and skills into your sessions - from CBT, mindfulness, compassion-focused therapy and more.

Hello, my name is Gayle , I am an integrative Cognitive Behavioural Therapist. Life can be difficult and sometimes we need to reach out for a little help and support. Taking this first step is a brave decision to make but by seeking help and speaking to a qualified therapist you will gain a better understanding of where your problems originate and how this is affecting your everyday life. You are perhaps feeling lost, stuck and unsure of how to make changes, I can help with this. If you feel ready to make changes or just to have a one to one meeting to chat about your problems with no obligation , contact me.

Hi there, my name is Kate. I am a Psychotherapist, Counsellor and Registered Mental Health Nurse. I care about what is happening for you and want you to know, there is always hope. I can help you to reduce unhelpful worrying, resolve phobias, anxiety, low motivation and to cope better with external factors negatively influencing you. We work together (via Zoom or Teams) to find the cause of the issue and how to resolve it, using simple practical everyday steps. During this process, we review your progress to ensure you feel the therapy is worthwhile and moving in a positive direction.