Integrative Counselling in W7
I take an integrative approach to my work and incorporate aspects from different schools of therapy depending on your individual needs.
My name is Toni and I am an HPCP Registered and BPS Chartered Counselling Psychologist working in Reading, Berkshire and online. In addition to my private practice, I worked in the NHS for over fifteen years where I gained experience working with adults and elders who struggled with a wide variety of issues including anxiety and panic, depression, stress, trauma, psychosis, substance misuse, bereavement, domestic violence, rape, personality issues, self-harm and suicidality. The knowledge and the experience I gained throughout the years enables me to adapt my approach to suit the needs of each individual that I meet.
I take an integrative approach to my work and incorporate aspects from different schools of therapy depending on your individual needs.
My name is Toni and I am an HPCP Registered and BPS Chartered Counselling Psychologist working in Reading, Berkshire and online. In addition to my private practice, I worked in the NHS for over fifteen years where I gained experience working with adults and elders who struggled with a wide variety of issues including anxiety and panic, depression, stress, trauma, psychosis, substance misuse, bereavement, domestic violence, rape, personality issues, self-harm and suicidality. The knowledge and the experience I gained throughout the years enables me to adapt my approach to suit the needs of each individual that I meet.
My name is Elisabetta and I am a qualified, experienced and approachable Clinical Psychotherapist and Integrative Counsellor. I support individuals struggling with a range of concerns, including anxiety, depression, trauma, sexual abuse, relationship issues, stress, loss and bereavement, feelings of emptiness, or lack of purpose. You may seek to address specific problems or wish to understand yourself better. Your life may be good enough, but you still feel the desire to change certain aspects causing you distress. Perhaps you cannot think clearly and compassionately about yourself, or struggle to find your voice.
My name is Elisabetta and I am a qualified, experienced and approachable Clinical Psychotherapist and Integrative Counsellor. I support individuals struggling with a range of concerns, including anxiety, depression, trauma, sexual abuse, relationship issues, stress, loss and bereavement, feelings of emptiness, or lack of purpose. You may seek to address specific problems or wish to understand yourself better. Your life may be good enough, but you still feel the desire to change certain aspects causing you distress. Perhaps you cannot think clearly and compassionately about yourself, or struggle to find your voice.
Melissa has a background as a Special Needs Teacher working for ten years in mainstream schools supporting children with specific learning difficulties, in particular ASD, ADHD, Dyslexia and OCD. As a Child and Adolescent Integrative Psychotherapist she uses a variety of techniques and methods, such as art, play, symbol, metaphor and various media, to help children and adolescents who are experiencing difficulties with their emotions or behaviour. Melissa recognises that children and adolescents sometimes struggle to put their feelings into words and therefore supports her clients to express their feelings safely in different ways.
Melissa has a background as a Special Needs Teacher working for ten years in mainstream schools supporting children with specific learning difficulties, in particular ASD, ADHD, Dyslexia and OCD. As a Child and Adolescent Integrative Psychotherapist she uses a variety of techniques and methods, such as art, play, symbol, metaphor and various media, to help children and adolescents who are experiencing difficulties with their emotions or behaviour. Melissa recognises that children and adolescents sometimes struggle to put their feelings into words and therefore supports her clients to express their feelings safely in different ways.
I am a registered Integrative psychotherapist with UKCP in the final year of my Doctorate in Counselling Psychology at Metanoia and Middlesex University. I work both long and short-term in a one-to-one setting with adults from diverse backgrounds, faced with a wide range of life challenges and experiences. I offer a safe confidential environment to collaboratively explore any issues and difficulties you may be experiencing.
I am a registered Integrative psychotherapist with UKCP in the final year of my Doctorate in Counselling Psychology at Metanoia and Middlesex University. I work both long and short-term in a one-to-one setting with adults from diverse backgrounds, faced with a wide range of life challenges and experiences. I offer a safe confidential environment to collaboratively explore any issues and difficulties you may be experiencing.
My approach is integrative and person centred.
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
My approach is integrative and person centred.
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
I am a fully qualified Integrative counsellor so I will be able to support you by drawing from a variety of counselling approaches .
At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation has become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling to deal with the issues alone. There may have been a recent crisis, however sometimes it can be difficult to identify the reasons why we feel unhappy, and at these times talking to a counsellor in confidence can be beneficial and enlightening.
I am a fully qualified Integrative counsellor so I will be able to support you by drawing from a variety of counselling approaches .
At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation has become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling to deal with the issues alone. There may have been a recent crisis, however sometimes it can be difficult to identify the reasons why we feel unhappy, and at these times talking to a counsellor in confidence can be beneficial and enlightening.
The approach i use is evidence-based and tailored to each individual’s needs usually following a CBT or integrative model of therapy.
I am a licensed health psychologist and CBT therapist with several years of clinical experience in providing psychological services mostly focusing on adults (NHS setting - since 2014). I specialise in the treatment of anxiety disorders, stress, depression and have also worked with groups on managing chronic pain and long-term conditions. I have a particular interest in perinatal psychological wellbeing and aim to support women and/or their partners who are dealing with postnatal depression, loss of a pregnancy or baby, or even those trying to adjust to their family’s new dynamics and all the stress that this can cause.
The approach i use is evidence-based and tailored to each individual’s needs usually following a CBT or integrative model of therapy.
I am a licensed health psychologist and CBT therapist with several years of clinical experience in providing psychological services mostly focusing on adults (NHS setting - since 2014). I specialise in the treatment of anxiety disorders, stress, depression and have also worked with groups on managing chronic pain and long-term conditions. I have a particular interest in perinatal psychological wellbeing and aim to support women and/or their partners who are dealing with postnatal depression, loss of a pregnancy or baby, or even those trying to adjust to their family’s new dynamics and all the stress that this can cause.
I use integrative psychotherapy, integrating different approaches and working in a trauma informed and relational way to help you practically with what interferes with your day to day life.
My name is Salvo La Rosa and I am a qualified integrative psychotherapist, EMDR Europe Accredited Practitioner and Somatic Experiencing Practitioner. Whatever your wound or life struggle, I will offer a calm and professional space to help you navigate through your current circumstances and towards a direction that is true and right for you. I would work with you to understand where you'd like to get to and to help you build on your own resilience and resources. I work in a compassionate way with the legacy of the past and to assist you as you expand your coping skills and achieve more and more of your qualities and potential.
I use integrative psychotherapy, integrating different approaches and working in a trauma informed and relational way to help you practically with what interferes with your day to day life.
My name is Salvo La Rosa and I am a qualified integrative psychotherapist, EMDR Europe Accredited Practitioner and Somatic Experiencing Practitioner. Whatever your wound or life struggle, I will offer a calm and professional space to help you navigate through your current circumstances and towards a direction that is true and right for you. I would work with you to understand where you'd like to get to and to help you build on your own resilience and resources. I work in a compassionate way with the legacy of the past and to assist you as you expand your coping skills and achieve more and more of your qualities and potential.
I have worked for the NHS, Terrence Higgins Trust and Ealing Abbey Counselling Service working with individuals and couples from a diverse range of backgrounds. I have experience of providing in depth long-term therapy on complex issues such as the effects of conversion therapy as well as providing short term therapy for the NHS. I aim to resolve sexual problems and improve my client's overall well being, their self esteem and their relationships. I do this through the use of Psychosexual tools such as sensate focus and through allowing the client to discuss their thoughts and feelings in a safe and non-judgemental environment.
I have worked for the NHS, Terrence Higgins Trust and Ealing Abbey Counselling Service working with individuals and couples from a diverse range of backgrounds. I have experience of providing in depth long-term therapy on complex issues such as the effects of conversion therapy as well as providing short term therapy for the NHS. I aim to resolve sexual problems and improve my client's overall well being, their self esteem and their relationships. I do this through the use of Psychosexual tools such as sensate focus and through allowing the client to discuss their thoughts and feelings in a safe and non-judgemental environment.
Short and long term trauma-informed counselling and EMDR for individuals. Couples counselling. Supervision for counsellors. I provide a non-judgemental, safe and holding space where you can get an insight into your problems and symptoms. Trauma-informed counselling is not about finding what's "wrong" with you; it is about helping you to understand how your past experiences are contributing to your current problems and supporting you to find your own way in moving forward in life. I am a qualified EMDR practitioner and have an extensive experience in working with trauma survivors in private practice and larger organisations.
Short and long term trauma-informed counselling and EMDR for individuals. Couples counselling. Supervision for counsellors. I provide a non-judgemental, safe and holding space where you can get an insight into your problems and symptoms. Trauma-informed counselling is not about finding what's "wrong" with you; it is about helping you to understand how your past experiences are contributing to your current problems and supporting you to find your own way in moving forward in life. I am a qualified EMDR practitioner and have an extensive experience in working with trauma survivors in private practice and larger organisations.
Maggie Monney - www.iamlovedcounselling.com
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
London W7
As a certified Person-centred therapist and counsellor, I use a pluralistic a approach to help my clients start their journey of self-discovery, to find their true voice, and empower themselves to follow their path courageously and meaningfully.
As a certified Person-centred therapist and counsellor, I use a pluralistic a approach to help my clients start their journey of self-discovery, to find their true voice, and empower themselves to follow their path courageously and meaningfully.
Spill the tea, you're in a safe space.......With a passion for fostering growth and resilience, I provide a safe and compassionate space for you to explore, understand, and navigate the challenges you may be facing. My therapeutic approach is rooted in empathy, collaboration, and a deep respect for the uniqueness of each individual. I believe that everyone has the capacity for positive change, and my role is to guide and support you in unlocking your potential. Whether you are navigating life transitions, managing stress, or addressing more complex issues, together we can work towards solutions that align with your values and goals.
Spill the tea, you're in a safe space.......With a passion for fostering growth and resilience, I provide a safe and compassionate space for you to explore, understand, and navigate the challenges you may be facing. My therapeutic approach is rooted in empathy, collaboration, and a deep respect for the uniqueness of each individual. I believe that everyone has the capacity for positive change, and my role is to guide and support you in unlocking your potential. Whether you are navigating life transitions, managing stress, or addressing more complex issues, together we can work towards solutions that align with your values and goals.
A Way to Be Therapy
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
London W7
Waitlist for new clients
I am Dr Samantha Richards and I am a Chartered Psychologist registered with the Health and Care Professions Council (HCPC) based in Ealing, West London. I am a trained IFS therapist and an accredited EMDR therapist and a member of the EMDR Association of UK and Ireland. I have over 10 years’ experience and have worked in various settings including NHS Mental Health Services. In my private practice I aim to provide a safe, confidential, non-judgemental space for you to explore any challenges, difficult thoughts and emotions you may be experiencing currently or which may have links to the past.
I am Dr Samantha Richards and I am a Chartered Psychologist registered with the Health and Care Professions Council (HCPC) based in Ealing, West London. I am a trained IFS therapist and an accredited EMDR therapist and a member of the EMDR Association of UK and Ireland. I have over 10 years’ experience and have worked in various settings including NHS Mental Health Services. In my private practice I aim to provide a safe, confidential, non-judgemental space for you to explore any challenges, difficult thoughts and emotions you may be experiencing currently or which may have links to the past.
I am a Consultant Psychotherapist - the only one in my field - with a psychosexual and relationship therapy specialisation. I have over three decades of experience. I train medical consultants, therapists, supervisors and organisational consultants. I run a university accredited psychotherapy training and have done so since 1990.
I am a Consultant Psychotherapist - the only one in my field - with a psychosexual and relationship therapy specialisation. I have over three decades of experience. I train medical consultants, therapists, supervisors and organisational consultants. I run a university accredited psychotherapy training and have done so since 1990.
You feel stuck and unsure about the way ahead. You experience overwhelming feelings when you need to take a decision. Your sleep is disturbed or you fall asleep when awake. You burst into tears too quickly or too slowly. You experience relational challenges with your family/friends or at work. You desire to talk about yourself to better understand who you want /don’t want to be. This list is endless as varied are the reasons leading people to therapy. My priority is to listen to clients, to meet them in their life journey. We define together the steps ahead so that I can support them in finding what they want from therapy.
You feel stuck and unsure about the way ahead. You experience overwhelming feelings when you need to take a decision. Your sleep is disturbed or you fall asleep when awake. You burst into tears too quickly or too slowly. You experience relational challenges with your family/friends or at work. You desire to talk about yourself to better understand who you want /don’t want to be. This list is endless as varied are the reasons leading people to therapy. My priority is to listen to clients, to meet them in their life journey. We define together the steps ahead so that I can support them in finding what they want from therapy.
I am a Counsellor and Cognitive Behavioural Therapist (CBT). You may be going through a specific problem such as Relationship Issues (Individuals and Couples), Anxiety, Anger Management, Obsessive Compulsive Disorder (OCD), Depression, Grief or low self-esteem. Whatever you may be going through, I will work with you to discover better ways of managing your issues so that you can move forward to a happier and healthier way of life. I am offering you a safe, non judgemental space for you to explore your thoughts feelings and behaviour. My counselling will tailored to your specific needs.
I am a Counsellor and Cognitive Behavioural Therapist (CBT). You may be going through a specific problem such as Relationship Issues (Individuals and Couples), Anxiety, Anger Management, Obsessive Compulsive Disorder (OCD), Depression, Grief or low self-esteem. Whatever you may be going through, I will work with you to discover better ways of managing your issues so that you can move forward to a happier and healthier way of life. I am offering you a safe, non judgemental space for you to explore your thoughts feelings and behaviour. My counselling will tailored to your specific needs.
You may be considering counselling or therapy for one or a number or reasons. At any time in our life we can be required to face unwanted challenges as life's inevitable ups and downs get the better of us. This can be due to an unexpected change in circumstances or it may be that life itself is demanding too much right now and you are struggling to cope. It may be that everything in your life is going according to plan and yet, still, there is a deeper sense that something is missing. Talking to friends and relatives provides only temporary relief and you are wondering if speaking to a therapist might be helpful.
You may be considering counselling or therapy for one or a number or reasons. At any time in our life we can be required to face unwanted challenges as life's inevitable ups and downs get the better of us. This can be due to an unexpected change in circumstances or it may be that life itself is demanding too much right now and you are struggling to cope. It may be that everything in your life is going according to plan and yet, still, there is a deeper sense that something is missing. Talking to friends and relatives provides only temporary relief and you are wondering if speaking to a therapist might be helpful.
I provide a non-judgemental, confidential space in which my clients can safely talk about and understand their experiences and consider the best ways to manage their difficulties. I am skilled in the completion of complex assessments which help me in identifying the most appropriate intervention for my clients.
I provide a non-judgemental, confidential space in which my clients can safely talk about and understand their experiences and consider the best ways to manage their difficulties. I am skilled in the completion of complex assessments which help me in identifying the most appropriate intervention for my clients.
London Counselling & Psychotherapy Services
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
London W7
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
Rebecca Chapman Counselling MBACP
Counsellor, MBACP
Verified Verified
1 Endorsed
London W7 (Online Only)
I offer Online and Telephone Counselling and a free 15 minute phone consultation to discuss your requirements. l work with individual, adult clients, in a highly collaborative and relational counselling process that can lead to real change, a deeper understanding of yourself, and the enhancement of your well-being and inner resourcefulness. We look together, in a private space, at issues and sometimes at past experiences, so that we can start to make sense of whatever you are facing.
I offer Online and Telephone Counselling and a free 15 minute phone consultation to discuss your requirements. l work with individual, adult clients, in a highly collaborative and relational counselling process that can lead to real change, a deeper understanding of yourself, and the enhancement of your well-being and inner resourcefulness. We look together, in a private space, at issues and sometimes at past experiences, so that we can start to make sense of whatever you are facing.
See more therapy options for W7
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.