Borderline Personality (BPD) Counselling in Shipley

Photo of Sue Aspinall, Counsellor, MSc, MBACP Accred
Sue Aspinall
Counsellor, MSc, MBACP Accred
Serves Area
Hello. I am a fully qualified, EMDR therapist, psychotherapist/counsellor & supervisor. I work with a wide range of difficulties. My specialism is working Intensively with trauma - this means offering multiple EMDR sessions over a short time period, working through, what traditionally can take months of therapy, in a much shorter time. I've worked in the NHS & private practice for over 20 years. I'm qualified & trained in different models of therapy, meaning that I adapt the way I work to suit individual needs. I'm passionate about psychological therapy having seen personally and professionally how powerful it can be.
Hello. I am a fully qualified, EMDR therapist, psychotherapist/counsellor & supervisor. I work with a wide range of difficulties. My specialism is working Intensively with trauma - this means offering multiple EMDR sessions over a short time period, working through, what traditionally can take months of therapy, in a much shorter time. I've worked in the NHS & private practice for over 20 years. I'm qualified & trained in different models of therapy, meaning that I adapt the way I work to suit individual needs. I'm passionate about psychological therapy having seen personally and professionally how powerful it can be.
07421 327250 View 07421 327250
Photo of Anna Sewards - Anna - AS Holistic Counselling, Counsellor, MBACP
Anna - AS Holistic Counselling
Counsellor, MBACP
Shipley BD18
Hello, I’m Anna – a Person-Centred Counsellor. Thank you for visiting my profile – I’m truly glad you’re here. I’m deeply committed to understanding your unique story and supporting you as you find your way forward, at your own pace and in your own time. Are you feeling overwhelmed, stuck, or unsure where to turn? Life can throw challenges our way that leave us feeling isolated or confused—and talking to friends or family isn’t always easy. I offer a calm, confidential environment where you can talk freely, at your own pace, without fear of judgment.
Hello, I’m Anna – a Person-Centred Counsellor. Thank you for visiting my profile – I’m truly glad you’re here. I’m deeply committed to understanding your unique story and supporting you as you find your way forward, at your own pace and in your own time. Are you feeling overwhelmed, stuck, or unsure where to turn? Life can throw challenges our way that leave us feeling isolated or confused—and talking to friends or family isn’t always easy. I offer a calm, confidential environment where you can talk freely, at your own pace, without fear of judgment.
01274 015357 View 01274 015357
Photo of Lauren Fretwell - connect 2 emdr, Psychotherapist, MA
connect 2 emdr
Psychotherapist, MA
Serves Area
Hi, I'm Lauren a trauma therapist specalising in EMDR psychotherapy. EMDR is now the front line treatment for PTSD. It can be used to treat single traumas, For example a road traffic accident, multiple traumas, veterans and abuse survivors. EMDR is hugley succesful at treating a range of mental health issues (anxiety, low mood, poor sleep, self harm, self esteem, self sabotage behaviours and many more). For some starting therapy can be extremely daunting. Together we will develop a plan and pace that suits you.
Hi, I'm Lauren a trauma therapist specalising in EMDR psychotherapy. EMDR is now the front line treatment for PTSD. It can be used to treat single traumas, For example a road traffic accident, multiple traumas, veterans and abuse survivors. EMDR is hugley succesful at treating a range of mental health issues (anxiety, low mood, poor sleep, self harm, self esteem, self sabotage behaviours and many more). For some starting therapy can be extremely daunting. Together we will develop a plan and pace that suits you.
01484 627683 View 01484 627683

More Therapists Nearby

Photo of Dr Bina Sharma, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Bina Sharma
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Leeds LS7
I have worked in mental health for over ten years with adults across the lifespan, children and families who have experienced a range of difficulties, in both community and inpatient settings. I completed my doctorate in clinical psychology at the University of Hertfordshire and currently work in a specialist NHS service for people with learning disabilities. I also have a special interest in working with people with psychosis and unusual experiences and much of my pre-training experience was in this area.
I have worked in mental health for over ten years with adults across the lifespan, children and families who have experienced a range of difficulties, in both community and inpatient settings. I completed my doctorate in clinical psychology at the University of Hertfordshire and currently work in a specialist NHS service for people with learning disabilities. I also have a special interest in working with people with psychosis and unusual experiences and much of my pre-training experience was in this area.
07481 363216 View 07481 363216
Photo of Jenny Lynn Simmonds - Jenny Simmonds Psychotherapy - Hampstead &Highgate, Counsellor, BACP
Specialties: Bereavement Borderline Personality Disorder ( BPD) Obsessive-Compulsive Disorder (OCD) Anxiety Loss of Purpose Couples Counselling/Mediation.
Take a few weeks to invest in yourself—the most rewarding journey you’ll ever embark on—to gain a deeper understanding of who you are. Together, we can uncover any unhelpful patterns and pave the way for meaningful change. I’m committed to fostering a warm, welcoming environment where you feel fully accepted and free to be your true self, without being afraid of judgment. My approach is compassionate, empathetic, and authentic, always showing up genuinely to guide you through life’s challenges.
Specialties: Bereavement Borderline Personality Disorder ( BPD) Obsessive-Compulsive Disorder (OCD) Anxiety Loss of Purpose Couples Counselling/Mediation.
Take a few weeks to invest in yourself—the most rewarding journey you’ll ever embark on—to gain a deeper understanding of who you are. Together, we can uncover any unhelpful patterns and pave the way for meaningful change. I’m committed to fostering a warm, welcoming environment where you feel fully accepted and free to be your true self, without being afraid of judgment. My approach is compassionate, empathetic, and authentic, always showing up genuinely to guide you through life’s challenges.
020 8059 4012 View 020 8059 4012
Photo of Dr Julia Huerter, Psychotherapist, MBACP
Dr Julia Huerter
Psychotherapist, MBACP
Online Only
Life can get difficult at times. You may feel anxious, overwhelmed, or stuck, unsure how to cope or move forward. Perhaps you’re struggling with self-esteem, relationships, family pressures, or life transitions, and you just want to feel more confident, calm, and in control. You’re seeking a safe, supportive space to explore your emotions, understand yourself better, and create meaningful, lasting change in your life.
Life can get difficult at times. You may feel anxious, overwhelmed, or stuck, unsure how to cope or move forward. Perhaps you’re struggling with self-esteem, relationships, family pressures, or life transitions, and you just want to feel more confident, calm, and in control. You’re seeking a safe, supportive space to explore your emotions, understand yourself better, and create meaningful, lasting change in your life.
01756 633506 View 01756 633506
Photo of Dr Rebecca Szlachcic, Psychologist, HCPC - Clin. Psych.
Dr Rebecca Szlachcic
Psychologist, HCPC - Clin. Psych.
Pudsey LS28
I am an experienced HCPC Registered Clinical Psychologist working in the NHS and in the private sector. I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through. I understand the importance of the therapeutic relationship in finding a ‘good fit’ with a therapist. I enjoy working collaboratively and creatively with individuals and have experience in working with people with mild to severe mental health difficulties including anxiety, depression, PTSD, psychosis and personality difficulties.
I am an experienced HCPC Registered Clinical Psychologist working in the NHS and in the private sector. I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through. I understand the importance of the therapeutic relationship in finding a ‘good fit’ with a therapist. I enjoy working collaboratively and creatively with individuals and have experience in working with people with mild to severe mental health difficulties including anxiety, depression, PTSD, psychosis and personality difficulties.
0113 467 9507 View 0113 467 9507
Photo of Julie Ellison - Burnley Counselling Services, Psychotherapist
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
01282 526845 View 01282 526845
Photo of Sharon Simpson, Psychotherapist, MUKCP
Sharon Simpson
Psychotherapist, MUKCP
Serves Area
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
07481 344918 View 07481 344918
Photo of Andy Clements, Counsellor, MNCPS Acc.
Andy Clements
Counsellor, MNCPS Acc.
Keighley BD21
Hi, my name is Andy. I am a qualified counsellor, offering 1 to 1 sessions from my office in Keighley, West Yorkshire, as well as telephone and online sessions. I work using a person centred approach, that enables you to experience the therapeutic process in your own way, and at your own pace. Whether you are experiencing anxiety, depression, relationship issues, struggles at work, or any other issues, accessing counselling can support you on your personal journey.
Hi, my name is Andy. I am a qualified counsellor, offering 1 to 1 sessions from my office in Keighley, West Yorkshire, as well as telephone and online sessions. I work using a person centred approach, that enables you to experience the therapeutic process in your own way, and at your own pace. Whether you are experiencing anxiety, depression, relationship issues, struggles at work, or any other issues, accessing counselling can support you on your personal journey.
01535 286068 View 01535 286068
Photo of Ramona Mihaela Scutea, Psychotherapist, MSc, MBACP Accred
Ramona Mihaela Scutea
Psychotherapist, MSc, MBACP Accred
Online Only
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and reprocessing, Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and reprocessing, Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
01792 949227 View 01792 949227
Photo of Jonathan Glynn
Jonathan Glynn
Verified Verified
I am a highly qualified Cognitive Analytic Therapist (CAT) working 1:1 in a relational, collaborative manner. CAT looks at the way a person thinks, feels and acts, and the events and relationships that underlie these experiences (often from childhood or earlier in life). I have worked in both the private sector and NHS for 10+ years working with individuals with a range of presentations including anxiety and depression, mental disorders and individuals diagnosed with a personality disorder. I am also experienced using CBT and trained in REWIND therapy, used for treatment of phobias and Post Traumatic Stress Disorder (PTSD).
I am a highly qualified Cognitive Analytic Therapist (CAT) working 1:1 in a relational, collaborative manner. CAT looks at the way a person thinks, feels and acts, and the events and relationships that underlie these experiences (often from childhood or earlier in life). I have worked in both the private sector and NHS for 10+ years working with individuals with a range of presentations including anxiety and depression, mental disorders and individuals diagnosed with a personality disorder. I am also experienced using CBT and trained in REWIND therapy, used for treatment of phobias and Post Traumatic Stress Disorder (PTSD).
0113 519 0885 View 0113 519 0885
Photo of Patrick Doyle, Psychotherapist, MA, MBACP
Patrick Doyle
Psychotherapist, MA, MBACP
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
01282 526728 View 01282 526728
Photo of Mark Sunderland, Counsellor, MBACP
Mark Sunderland
Counsellor, MBACP
Leeds LS16
As your counsellor, I can help you by listening to whatever is troubling you the aim being to help you to explore and understand the events or situation that have prompted you to seek help. I can help you explore any kind of problem, whether it is trying to make sense of a past life experience that is causing you some emotional pain, or a current problem that you are finding hard to cope with on your own, or perhaps a fear of something in the future which is holding you back.
As your counsellor, I can help you by listening to whatever is troubling you the aim being to help you to explore and understand the events or situation that have prompted you to seek help. I can help you explore any kind of problem, whether it is trying to make sense of a past life experience that is causing you some emotional pain, or a current problem that you are finding hard to cope with on your own, or perhaps a fear of something in the future which is holding you back.
0113 519 0090 View 0113 519 0090
Photo of T Jay - Cognitive Balance, Psychologist, MSc, GMBPsS
Cognitive Balance
Psychologist, MSc, GMBPsS
Online Only
Well done! You have taken the first step towards a positive change. The first step of accepting and admitting you need support, and you are not alone. Everyone experiences some form of mental health issues in their lifetime, including myself! The next step is for you to decide what you are going to do about it. Are you going to let it affect your life or are you going to get the help you need? As a Cognitive Behavioural therapist, I work with you, in a one-to-one setting. The aim is, essentially, to ‘re-wire’ your thought patterns, feelings and behaviour through various therapeutic techniques.
Well done! You have taken the first step towards a positive change. The first step of accepting and admitting you need support, and you are not alone. Everyone experiences some form of mental health issues in their lifetime, including myself! The next step is for you to decide what you are going to do about it. Are you going to let it affect your life or are you going to get the help you need? As a Cognitive Behavioural therapist, I work with you, in a one-to-one setting. The aim is, essentially, to ‘re-wire’ your thought patterns, feelings and behaviour through various therapeutic techniques.
01535 288189 View 01535 288189
Photo of Samantha Jayne Hurrell, Counsellor, BACP
Samantha Jayne Hurrell
Counsellor, BACP
York YO24
My name is Samantha Hurrell, I offer Therapeutic Counselling, Supervision, Well-being MOTs and also specialise in working with the NHS with Trauma. Attachment disorders , Couples and Family Therapy.
My name is Samantha Hurrell, I offer Therapeutic Counselling, Supervision, Well-being MOTs and also specialise in working with the NHS with Trauma. Attachment disorders , Couples and Family Therapy.
01904 238373 View 01904 238373
Photo of Debbie Challinor - Debbie Challinor Counselling and Psychotherapy, Counsellor, MBACP
I'm a counsellor with lived neurodivergent experience, passionate about working with individuals and couples in the neurodivergent community. I know that seeking counselling can be a vulnerable and courageous step. Whether facing trauma, anxiety, depression, relationship issues, or simply seeking a better understanding of yourself and your experiences, I am here to help. Together, we can create a safe space where you, as the expert in your own experiences, are free to be who you are unapologetically. I will support you as you tell your story, helping you to make sense of it and leaving you with a clearer view of your next chapter.
I'm a counsellor with lived neurodivergent experience, passionate about working with individuals and couples in the neurodivergent community. I know that seeking counselling can be a vulnerable and courageous step. Whether facing trauma, anxiety, depression, relationship issues, or simply seeking a better understanding of yourself and your experiences, I am here to help. Together, we can create a safe space where you, as the expert in your own experiences, are free to be who you are unapologetically. I will support you as you tell your story, helping you to make sense of it and leaving you with a clearer view of your next chapter.
01706 335950 View 01706 335950
Photo of Dr Cheryl J Taylor, Psychotherapist, PhD, BACP
Dr Cheryl J Taylor
Psychotherapist, PhD, BACP
Serves Area
Having worked in the NHS for over fifteen years; I specialise in Psychiatric care and Neurodiversity. As a Neurodivergent therapist, I have found from practice and my research, which evidences Neurodivergent Affirming Therapy; strong therapeutic alliance with my patients; there's reassurance, safety and a sense of belonging when working with someone who actually gets you! I have worked hard to ensure therapy caters to and adapts to our brains! Techniques such as eye contact, open questions, long silences, often made me and my patients want to run away, perpetuating a belief of hopelessness and helplessness.
Having worked in the NHS for over fifteen years; I specialise in Psychiatric care and Neurodiversity. As a Neurodivergent therapist, I have found from practice and my research, which evidences Neurodivergent Affirming Therapy; strong therapeutic alliance with my patients; there's reassurance, safety and a sense of belonging when working with someone who actually gets you! I have worked hard to ensure therapy caters to and adapts to our brains! Techniques such as eye contact, open questions, long silences, often made me and my patients want to run away, perpetuating a belief of hopelessness and helplessness.
01226 449328 View 01226 449328
Photo of Rachel Newton, Psychologist, PsychD, HCPC - Clin. Psych.
Rachel Newton
Psychologist, PsychD, HCPC - Clin. Psych.
01422 411361 View 01422 411361
Photo of Rebecca Bullen, Counsellor, BACP
Rebecca Bullen
Counsellor, BACP
Serves Area
Hello, welcome to my page. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub . I am a fully qualified Counsellor with over 16 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help. I specialise in working with couples & families.
Hello, welcome to my page. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub . I am a fully qualified Counsellor with over 16 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help. I specialise in working with couples & families.
01254 786718 View 01254 786718
Borderline Personality (BPD) Counsellors
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.