Counselling in Shipley
You may be reading this because you have experienced a personal challenge, or perhaps you want to better understand aspects of yourself or your relationships with others. Whatever the reason, I am committed to providing a warm, compassionate, inclusive and curious space where we can explore these issues together.
You may be reading this because you have experienced a personal challenge, or perhaps you want to better understand aspects of yourself or your relationships with others. Whatever the reason, I am committed to providing a warm, compassionate, inclusive and curious space where we can explore these issues together.
I am a fully qualified Counsellor, i am an accredited member of the National Counselling Psychotherapy Society. (NCPS) I have always had a passion for helping others, and I have experience working with anxiety, depression, loss, bereavement and domestic abuse. I work with adults (18+) and my aim is to help clients overcome their struggles and develop self-understanding to enjoy a meaningful healthier, and happier future. I endeavour to create a safe space for clients to feel comfortable to be able to share things with me that are preventing them from moving forward.
I am a fully qualified Counsellor, i am an accredited member of the National Counselling Psychotherapy Society. (NCPS) I have always had a passion for helping others, and I have experience working with anxiety, depression, loss, bereavement and domestic abuse. I work with adults (18+) and my aim is to help clients overcome their struggles and develop self-understanding to enjoy a meaningful healthier, and happier future. I endeavour to create a safe space for clients to feel comfortable to be able to share things with me that are preventing them from moving forward.
Whether you're looking for help with a specific issue such as a phobia, situation related anxiety, pervasive low mood or generalised anxiety, or are just looking for someone to hear and understand your difficulties with compassion and skill, my 20 year experience of working with all kinds of people, with all sorts of life issues has equipped me to witness, understand and help with your distress. I qualified as a psychodynamic psychotherapist 6 years ago and have a core training as a mental health nurse. I am also an EMDR therapist, and as a result, I can offer therapy that is responsive to your needs. I am trained in Reiki too.
Whether you're looking for help with a specific issue such as a phobia, situation related anxiety, pervasive low mood or generalised anxiety, or are just looking for someone to hear and understand your difficulties with compassion and skill, my 20 year experience of working with all kinds of people, with all sorts of life issues has equipped me to witness, understand and help with your distress. I qualified as a psychodynamic psychotherapist 6 years ago and have a core training as a mental health nurse. I am also an EMDR therapist, and as a result, I can offer therapy that is responsive to your needs. I am trained in Reiki too.
We all have those times in our life when things get on top of us. We feel overwhelmed and maybe unable to cope. As a qualified counsellor & psychotherapist, I believe that by giving you a genuinely safe, non-judgmental space to explore and talk and unpack what’s troubling, together we can find you new ways of thinking or acting that will help you to feel better. Whether that’s building self-esteem; coping & living with anxiety and depression or dealing with a difficult life event, my intention is to work with you to find the resilience & skills you need to make changes that stick.
We all have those times in our life when things get on top of us. We feel overwhelmed and maybe unable to cope. As a qualified counsellor & psychotherapist, I believe that by giving you a genuinely safe, non-judgmental space to explore and talk and unpack what’s troubling, together we can find you new ways of thinking or acting that will help you to feel better. Whether that’s building self-esteem; coping & living with anxiety and depression or dealing with a difficult life event, my intention is to work with you to find the resilience & skills you need to make changes that stick.
Hello, my name is Sean. I am a person-centred therapist. Accredited by the National Counselling and Psychotherapy Society. I have experience in counselling adults and young people as well as 11 years’ experience supporting people with mental health difficulties. I know that life can bring challenges that can be understood better through sharing with a skilled listener. I also know that it is very difficult to reach out and ask to be heard. Baring this in mind, I offer a friendly, non-judgmental, and confidential space where you can explore your emotions and experiences.
Hello, my name is Sean. I am a person-centred therapist. Accredited by the National Counselling and Psychotherapy Society. I have experience in counselling adults and young people as well as 11 years’ experience supporting people with mental health difficulties. I know that life can bring challenges that can be understood better through sharing with a skilled listener. I also know that it is very difficult to reach out and ask to be heard. Baring this in mind, I offer a friendly, non-judgmental, and confidential space where you can explore your emotions and experiences.
I specialise in working with LGBTQ+ clients and those who have always felt ‘different’ in some way. You might be looking for help because you are experiencing anxiety, relationship issues, struggling with the effects of trauma or be looking for support with depression, burnout, or work stress. Maybe you want a queer-friendly space to explore your gender identity or sexuality. Perhaps you worry that most therapists out there wouldn’t get you. You may have previously felt misunderstood or experienced unhelpful suggestions in therapy that wasn’t queer-affirming.
I specialise in working with LGBTQ+ clients and those who have always felt ‘different’ in some way. You might be looking for help because you are experiencing anxiety, relationship issues, struggling with the effects of trauma or be looking for support with depression, burnout, or work stress. Maybe you want a queer-friendly space to explore your gender identity or sexuality. Perhaps you worry that most therapists out there wouldn’t get you. You may have previously felt misunderstood or experienced unhelpful suggestions in therapy that wasn’t queer-affirming.
I am a BACP registered qualified counsellor and I aim to create a safe space where you can feel at ease as quickly as possible, so that you can talk freely, without judgement. I am an integrative therapist which means that the service I offer is tailor made to suit the needs of my clients as individuals. We aren’t one size fits all as individuals, so I very much believe in meeting you where you are at. An integrative counsellor or therapist utilses ideas from various counselling theories creating opportunies to meet an individuals needs.
I am a BACP registered qualified counsellor and I aim to create a safe space where you can feel at ease as quickly as possible, so that you can talk freely, without judgement. I am an integrative therapist which means that the service I offer is tailor made to suit the needs of my clients as individuals. We aren’t one size fits all as individuals, so I very much believe in meeting you where you are at. An integrative counsellor or therapist utilses ideas from various counselling theories creating opportunies to meet an individuals needs.
I work with clients who feel stuck in repeating patterns, facing lasting anxiety, low self-worth, emotional disconnection and challenges in modern relationships and dating, like being ghosted. I offer support to those who have gone through domestic abuse and sexual violence, using a trauma-informed approach. I have a lot of expertise helping clients deal with grief and deep loss, whether it’s from a breakup, losing a family connection, changes in their sense of self, losing a job, or dealing with long-term illness.
I work with clients who feel stuck in repeating patterns, facing lasting anxiety, low self-worth, emotional disconnection and challenges in modern relationships and dating, like being ghosted. I offer support to those who have gone through domestic abuse and sexual violence, using a trauma-informed approach. I have a lot of expertise helping clients deal with grief and deep loss, whether it’s from a breakup, losing a family connection, changes in their sense of self, losing a job, or dealing with long-term illness.
Hi, I’m Alex and I’m a fully qualified integrative and relational therapist. If you’re anything like me when I was first looking for a therapist, you’ll be wondering how you’re meant to find the right one when everyone’s profiles seem so similar. Research shows that the fundamental factor that makes therapy a success is the strength of the relationship between therapist and client. That means the key to finding the best therapist for you is a little bit like online dating: you can get a rough idea from the profile, but you really find out whether you might gel together on the first meeting.
Hi, I’m Alex and I’m a fully qualified integrative and relational therapist. If you’re anything like me when I was first looking for a therapist, you’ll be wondering how you’re meant to find the right one when everyone’s profiles seem so similar. Research shows that the fundamental factor that makes therapy a success is the strength of the relationship between therapist and client. That means the key to finding the best therapist for you is a little bit like online dating: you can get a rough idea from the profile, but you really find out whether you might gel together on the first meeting.
I have a Masters Qualification in ‘Integrative counselling’ which is a registered with the British Association of Counselling and psychotherapy (BACP).
I have a Masters Qualification in ‘Integrative counselling’ which is a registered with the British Association of Counselling and psychotherapy (BACP).
I offer a wide range of evidence-based psychological assessments and interventions for children, adults and families. I can support parents who are worried about their children's difficulties, I can help adults and children who may struggle with emotional regulation, aggression, self-injury, depression, anxiety, harmful sexual behaviour, trauma, and attachment difficulties.
I offer a wide range of evidence-based psychological assessments and interventions for children, adults and families. I can support parents who are worried about their children's difficulties, I can help adults and children who may struggle with emotional regulation, aggression, self-injury, depression, anxiety, harmful sexual behaviour, trauma, and attachment difficulties.
15 Second Videos
Gillian Parkin
Rachel Kaye
Janina Grimshaw
Brian Padden
Rosie Sharp
Cat Brown
Tabitha Bast: Relationship and Sex Therapy
Richard Pierce Therapy
connect 2 emdr
My focus is to support people to develop insight into the thoughts, feelings and behaviours that underpin their difficulties. You may have been feeling really low, or perhaps anxious? You might have found difficult completing the things that you used to enjoy? Or past events might be stopping you from living the life you want to live? CBT can help with this. I am passionate about CBT as it is a goal focused, collaborative, well researched and can transform people's lives.
My focus is to support people to develop insight into the thoughts, feelings and behaviours that underpin their difficulties. You may have been feeling really low, or perhaps anxious? You might have found difficult completing the things that you used to enjoy? Or past events might be stopping you from living the life you want to live? CBT can help with this. I am passionate about CBT as it is a goal focused, collaborative, well researched and can transform people's lives.
Whether you are looking for support through a challenging time, or wanting to make changes in your life, or explore your deeper motivations, I offer short and long term counselling and psycotherapy in a safe and caring space. I work face-to-face in Saltaire, Yorkshire and online. Sometimes life throws us challenges which can be difficult to work through alone, and having a trained therapist to support you in this can be invaluable.
Whether you are looking for support through a challenging time, or wanting to make changes in your life, or explore your deeper motivations, I offer short and long term counselling and psycotherapy in a safe and caring space. I work face-to-face in Saltaire, Yorkshire and online. Sometimes life throws us challenges which can be difficult to work through alone, and having a trained therapist to support you in this can be invaluable.
You might be feeling anxious or need support with a problem. Maybe you feel alone, are grieving a loss or dealing with the impact of trauma. Whatever you’re facing, you don't need to do it alone; finding the right help can make all the difference. I'm a kind, caring, experienced therapist and my approach is gentle. I'll be guided by what you need and the pace you want to go at. I support my clients to develop effective ways to reduce anxiety, improve relationships and regulate emotions. I listen and help people recognise choices and strengthen their resilience. If we work together, I'll care about you and what's important to you.
You might be feeling anxious or need support with a problem. Maybe you feel alone, are grieving a loss or dealing with the impact of trauma. Whatever you’re facing, you don't need to do it alone; finding the right help can make all the difference. I'm a kind, caring, experienced therapist and my approach is gentle. I'll be guided by what you need and the pace you want to go at. I support my clients to develop effective ways to reduce anxiety, improve relationships and regulate emotions. I listen and help people recognise choices and strengthen their resilience. If we work together, I'll care about you and what's important to you.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, time to explore your own sense of identity, or space to allow your feelings to be heard. Taking the decision to start counselling can be a difficult and daunting step and my priority is to ensure we work together at a pace that feels right for you. As every person is unique, every therapeutic relationship is too, so the way we work together will be individual to you.
Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, time to explore your own sense of identity, or space to allow your feelings to be heard. Taking the decision to start counselling can be a difficult and daunting step and my priority is to ensure we work together at a pace that feels right for you. As every person is unique, every therapeutic relationship is too, so the way we work together will be individual to you.
I’m Ronnie, a qualified psychotherapist based in Leeds. Are you feeling anxious, stressed, or overwhelmed? Or experiencing difficulty in your relationships? I specialise in working with anxiety, panic attacks and intrusive thoughts. I also have extensive experience in working with men and the queer community.
I’m Ronnie, a qualified psychotherapist based in Leeds. Are you feeling anxious, stressed, or overwhelmed? Or experiencing difficulty in your relationships? I specialise in working with anxiety, panic attacks and intrusive thoughts. I also have extensive experience in working with men and the queer community.
Having worked in children’s mental health in primary and secondary schools for 20 years I have gained an in-depth understanding of the difficulties faces by children, teenagers and young children. I work in a non-judgemental way to help my clients to untangle and unlock their issues. Often emotions and behaviours are caused by unknown and unmet needs. I work in a supportive person-centred way to help you to find whatever it is that makes you angry, worried, stressed, lacking in confidence and any other unwanted feeling. With support you will be able to change these negative feelings and find control over your emotions.
Having worked in children’s mental health in primary and secondary schools for 20 years I have gained an in-depth understanding of the difficulties faces by children, teenagers and young children. I work in a non-judgemental way to help my clients to untangle and unlock their issues. Often emotions and behaviours are caused by unknown and unmet needs. I work in a supportive person-centred way to help you to find whatever it is that makes you angry, worried, stressed, lacking in confidence and any other unwanted feeling. With support you will be able to change these negative feelings and find control over your emotions.
My warmest welcome, My name is Kuldip Rai an experienced Person-centered and Integrative counsellor which means I adapt to your needs in a safe and non-judgemental way. I speak 3 different languages, Punjabi, Urdu and Hindi. Person centered couselling is an element focuses on you rather then the counsellor being the expert on yourself, aims to help you to reach your full potential.
My warmest welcome, My name is Kuldip Rai an experienced Person-centered and Integrative counsellor which means I adapt to your needs in a safe and non-judgemental way. I speak 3 different languages, Punjabi, Urdu and Hindi. Person centered couselling is an element focuses on you rather then the counsellor being the expert on yourself, aims to help you to reach your full potential.
Hello. I am a fully qualified, experienced counsellor, EMDR therapist & supervisor. I work with a wide range of difficulties & also specialise in trauma. I've worked in the NHS & private practice for over 15 years (therapy & supervision). I'm qualified & trained in different models of therapy, meaning that I can adapt the way I work to suit your needs & personality. I'm passionate about psychological therapy as I've seen personally and professionally how powerful it can be. I am now fully trained in EMDR Intensives. This is a new way of working which enables you to access hours of therapy within a few days or a fortnight.
Hello. I am a fully qualified, experienced counsellor, EMDR therapist & supervisor. I work with a wide range of difficulties & also specialise in trauma. I've worked in the NHS & private practice for over 15 years (therapy & supervision). I'm qualified & trained in different models of therapy, meaning that I can adapt the way I work to suit your needs & personality. I'm passionate about psychological therapy as I've seen personally and professionally how powerful it can be. I am now fully trained in EMDR Intensives. This is a new way of working which enables you to access hours of therapy within a few days or a fortnight.
See more therapy options for Shipley
How does your Counsellor compare?
Number of Counsellors in Shipley
30+
Average cost per session
£55
Counsellors in Shipley who prioritize treating:
97% | Anxiety |
87% | Stress |
83% | Self Esteem |
80% | Depression |
73% | Relationship Issues |
67% | Bereavement |
63% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
75% | Vitality |
50% | AXA PPP |
25% | Aetna |
How Counsellors in Shipley see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
69% | Female | |
31% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Shipley?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.