Photo of E Chahal, Counsellor
E Chahal
Counsellor
Verified Verified
Rugby CV23
Therapy is delivered in a compassion focused way and can be adapted to meet the individual needs of clients.
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
Therapy is delivered in a compassion focused way and can be adapted to meet the individual needs of clients.
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
01455 241492 View 01455 241492
Photo of Claire Leonard - Enhancing Futures Ltd, HCPC - Clin. Psych., Psychologist
Enhancing Futures Ltd
Psychologist, HCPC - Clin. Psych.
Verified Verified
Rugby CV21
With over 10 years NHS expertise in mental health, specifically working with people with Autism, Learning Disabilities and other Special Educational Needs, Dr Claire Leonard of Enhancing Futures Ltd offers a person-centred, compassionate support service. Her specialist interests include complex genetic health presentations, attachment difficulties, and supporting siblings. She uses an integrative approach to understanding presentations, building on systemic, compassion-focussed, acceptance-commitment, behavioural and attachment based therapies.
With over 10 years NHS expertise in mental health, specifically working with people with Autism, Learning Disabilities and other Special Educational Needs, Dr Claire Leonard of Enhancing Futures Ltd offers a person-centred, compassionate support service. Her specialist interests include complex genetic health presentations, attachment difficulties, and supporting siblings. She uses an integrative approach to understanding presentations, building on systemic, compassion-focussed, acceptance-commitment, behavioural and attachment based therapies.
01788 229710 View 01788 229710
Photo of Dr Kat Sephton, CPsychol, Psychologist
Dr Kat Sephton
Psychologist, CPsychol
Verified Verified
Rugby CV23
Hi, I'm Dr Kat Sephton, HCPC registered and BPS chartered Clinical Psychologist and owner of Renew Psychology. I specialise in Neuropsychology, supporting those with neurological conditions (e.g. MS, Dementia, Parkinson's), stroke, traumatic brain injury, and illness affecting the brain. I provide individual therapy, neuropsychological assessment and rehabilitation, training and consultation. I have more than a decades experience working in mental health and physical health services, hospitals, care homes and in patients own homes.
Hi, I'm Dr Kat Sephton, HCPC registered and BPS chartered Clinical Psychologist and owner of Renew Psychology. I specialise in Neuropsychology, supporting those with neurological conditions (e.g. MS, Dementia, Parkinson's), stroke, traumatic brain injury, and illness affecting the brain. I provide individual therapy, neuropsychological assessment and rehabilitation, training and consultation. I have more than a decades experience working in mental health and physical health services, hospitals, care homes and in patients own homes.
01788 228409 View 01788 228409
Photo of Rachel Kemp - The Purple House Clinic Rugby, CPsychol, Psychologist
The Purple House Clinic Rugby
Psychologist, CPsychol
Verified Verified
Rugby CV21
Dr Kemp has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, grief and loss, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
Dr Kemp has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, grief and loss, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
01788 227939 View 01788 227939
Photo of Adriana Pavelescu, PsychD, HCPC - Clin. Psych., Psychologist
Adriana Pavelescu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Rugby CV22
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
01788 229228 View 01788 229228
Photo of Jo Augustus - The Eyris Practice, HCPC-Art Therap., Psychotherapist
The Eyris Practice
Psychotherapist, HCPC-Art Therap.
Verified Verified
Rugby CV21
Waitlist for new clients
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
01788 221257 View 01788 221257
Photo of Julia Twynholm, HCPC - Clin. Psych., Psychologist
Julia Twynholm
Psychologist, HCPC - Clin. Psych.
Verified Verified
Rugby CV23
We all get stuck, lost and don't know which path to take at times. We often then get into patterns to help us manage, we stop doing things that make us anxious, we drink or eat more for example, but these behaviours don't always connect with the person we want to be or the life we want to live. I want to help you to get back to the things that matter to you. I offer 1:1 online and The Space to Be outdoor therapy groups to children, young people and adults. Nature is a powerful ally in therapy and having fun and creating provides opportunities to learn skills that can positively impact on your day to day life now and future growth.
We all get stuck, lost and don't know which path to take at times. We often then get into patterns to help us manage, we stop doing things that make us anxious, we drink or eat more for example, but these behaviours don't always connect with the person we want to be or the life we want to live. I want to help you to get back to the things that matter to you. I offer 1:1 online and The Space to Be outdoor therapy groups to children, young people and adults. Nature is a powerful ally in therapy and having fun and creating provides opportunities to learn skills that can positively impact on your day to day life now and future growth.
01788 226084 View 01788 226084
Photo of Dr Samantha Lowry, HCPC - Clin. Psych., Psychologist
Dr Samantha Lowry
Psychologist, HCPC - Clin. Psych.
Verified Verified
Rugby CV21
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
01926 357140 View 01926 357140
Photo of Dr Victoria Perry, PsychD, HCPC - Clin. Psych., Psychologist
Dr Victoria Perry
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Rugby CV21
I am a Chartered Clinical Psychologist and I offer psychological therapy for adults with a range of difficulties. I take a collaborative and compassionate approach with my clients, as we work together to meet your therapeutic goals. I have expertise in trauma and neurodivergence and often work with clients who are wondering if they may be autistic, or have a confirmed diagnosis. Whilst I draw on a number of evidence based psychological approaches in my therapeutic work, I often use EMDR which has a strong evidence based for trauma and anxiety.
I am a Chartered Clinical Psychologist and I offer psychological therapy for adults with a range of difficulties. I take a collaborative and compassionate approach with my clients, as we work together to meet your therapeutic goals. I have expertise in trauma and neurodivergence and often work with clients who are wondering if they may be autistic, or have a confirmed diagnosis. Whilst I draw on a number of evidence based psychological approaches in my therapeutic work, I often use EMDR which has a strong evidence based for trauma and anxiety.
01242 903698 View 01242 903698
Photo of Julia Brewer, HCPC - Couns. Psych., Psychologist
Julia Brewer
Psychologist, HCPC - Couns. Psych.
Verified Verified
Rugby CV21
I am an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health. As a Counselling Psychologist I am trained in various psychotherapeutic approaches and in therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
I am an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health. As a Counselling Psychologist I am trained in various psychotherapeutic approaches and in therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
024 7542 4876 View 024 7542 4876
Photo of Vanessa Owens - @thecounsellingcoach, MNCPS Acc., Counsellor
@thecounsellingcoach
Counsellor, MNCPS Acc.
Verified Verified
Rugby CV21
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
0116 478 6725 View 0116 478 6725

More Therapists Nearby

Photo of Annie Bradbury - Considered Counselling, MBACP, Psychotherapist
Considered Counselling
Psychotherapist, MBACP
Verified Verified
Ansty CV7
We all experience different states, sometimes changing too quickly to catch ourselves, sometimes not changing as fast as we need them too. I am a therapist that will work with you however you are feeling. I will meet you, your authentic self, where you are at during our session times together. I'm Annie, I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
We all experience different states, sometimes changing too quickly to catch ourselves, sometimes not changing as fast as we need them too. I am a therapist that will work with you however you are feeling. I will meet you, your authentic self, where you are at during our session times together. I'm Annie, I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
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Photo of Katie McLean, MBACP Snr. Accred, Psychotherapist
Katie McLean
Psychotherapist, MBACP Snr. Accred
Verified Verified
Coventry CV2
I am a counsellor, psychotherapist and supervisor with more than 20 years of experience working in the NHS. My main training was in Transactional Analysis, which is a Humanistic Therapy and I later trained as a Cognitive Behavioural Therapist. I have done lots of additional training and learning to develop my skills.
I am a counsellor, psychotherapist and supervisor with more than 20 years of experience working in the NHS. My main training was in Transactional Analysis, which is a Humanistic Therapy and I later trained as a Cognitive Behavioural Therapist. I have done lots of additional training and learning to develop my skills.
024 7610 0951 View 024 7610 0951
Photo of Paramjit Sall, BACP, Counsellor
Paramjit Sall
Counsellor, BACP
Verified Verified
Bulkington CV12
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
024 7610 1157 View 024 7610 1157
Photo of Melanie Frost, MBACP, Counsellor
Melanie Frost
Counsellor, MBACP
Verified Verified
Coventry CV2
I understand that seeking support can be a daunting prospect but so can living a life which is stressful and difficult. I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you. Life can be very challenging, we all need that someone to walk alongside with, maybe I can be that someone for you. I offer weekly sessions either online or face to face. My room is up a flight of stairs and parking is available. I usually respond to enquiries within 24 hours. Please check your spam if you do not receive an email.
I understand that seeking support can be a daunting prospect but so can living a life which is stressful and difficult. I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you. Life can be very challenging, we all need that someone to walk alongside with, maybe I can be that someone for you. I offer weekly sessions either online or face to face. My room is up a flight of stairs and parking is available. I usually respond to enquiries within 24 hours. Please check your spam if you do not receive an email.
024 7542 6053 View 024 7542 6053
Photo of Fungai Gonhi - Wellbeing Co Therapy and Coaching, MBABCP, Psychotherapist
Wellbeing Co Therapy and Coaching
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Daventry NN11
Hi, I am Fungai. I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination and racism.
Hi, I am Fungai. I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination and racism.
01536 907774 View 01536 907774
Photo of Mandy Jane Mason, Counsellor
Mandy Jane Mason
Counsellor
Verified Verified
Lutterworth LE17
If you feel overwhelmed, burnt out, stressed, emotionally depleted, anxious, depressed or unhappy, I am here to listen and support you. If you can identify with any or a number of these issues you may also be lacking in confidence or have a poor sense of self worth. You may feel afraid, lost, confused or could be experiencing debilitating fatigue. These emotions and physical sensations can lead you to feel that life has no meaning or purpose. Feelings of helplessness and hopelessness are very common too.
If you feel overwhelmed, burnt out, stressed, emotionally depleted, anxious, depressed or unhappy, I am here to listen and support you. If you can identify with any or a number of these issues you may also be lacking in confidence or have a poor sense of self worth. You may feel afraid, lost, confused or could be experiencing debilitating fatigue. These emotions and physical sensations can lead you to feel that life has no meaning or purpose. Feelings of helplessness and hopelessness are very common too.
01858 455556 View 01858 455556
Photo of Kathleen Connell, MSc, Psychologist
Kathleen Connell
Psychologist, MSc
Verified Verified
Lutterworth LE17
Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship.
Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship.
0116 326 4476 View 0116 326 4476

Online Therapists

Photo of Catriona Craig - Healing-in-Mind, HCPC - Clin. Psych., Psychologist
Healing-in-Mind
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Amersham HP6
I offer integrative therapy, informed by compassion focused therapy, systemic approaches, and EMDR.
I am a compassionate clinical psychologist specialising working with adults, older people, their families, and staff who care for them. I have a passion for improving the wellbeing and quality of life of those who are living with dementia and their families. I work with difficulties with adjustment to later life issues (such as illness, loss and grief, cognitive changes). I also work with individuals who have experienced trauma, whether this has been in their childhood or early life, or more recently.
I offer integrative therapy, informed by compassion focused therapy, systemic approaches, and EMDR.
I am a compassionate clinical psychologist specialising working with adults, older people, their families, and staff who care for them. I have a passion for improving the wellbeing and quality of life of those who are living with dementia and their families. I work with difficulties with adjustment to later life issues (such as illness, loss and grief, cognitive changes). I also work with individuals who have experienced trauma, whether this has been in their childhood or early life, or more recently.
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Photo of Linda Kathryn Berkeley, MSc, MBABCP, Psychotherapist
Linda Kathryn Berkeley
Psychotherapist, MSc, MBABCP
Verified Verified
Lambourn RG17
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
01793 234332 View 01793 234332

See more therapy options for Rugby