Counselling in Rogate

I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.

Hello, I'm Karen, a qualified Adult Psychotherapist working face-to-face in Midhurst and online via Zoom. I recognize that starting therapy can be daunting, but being able to explore any issues that are worrying you with a trained therapist can bring enormous change and freedom. I have learnt from experience how the past and present can influence our lives and the way we function on a daily basis. I always start with a consultation, to explore your needs and goals, no matter how difficult they may seem, we can then determine the best way of achieving these together. There is no commitment at this stage.

As a black therapist, my diverse background enhances my understanding of the unique struggles faced by different groups. I utilise an Integrative approach, but it's my personal experiences and cultural awareness that influence how I work. I aim to create a welcoming space where clients feel recognised and valued for their differences. I offer guidance and support as they navigate through challenging times in their lives, creating a safe and nurturing environment for them to explore their issues with my presence and companionship every step of the way, until they feel confident and empowered to stand on their own.

I am an experienced counsellor also offering supervision for counsellors. I work with children , young people, adults and families. Life is tough and I therefore offer support for people who are struggling with their mental health. I have worked in education for the past 10 years working in primary and secondary schools and now in a university setting. I provide counselling to marginalised populations, including clients of Asian Black African/African-Caribbean heritage and those from the LGBTQIA+ community and potentially struggling with their sexuality and/or identity.

Maybe you feel as though you are negotiating between intersecting parts of yourself such as your mind, body, heart and soul and you’re finding it difficult to find a balance that feels sincere to you. Perhaps this back and forth is affecting how you behave with your family, friends or partner and you’re finding it difficult to cope. You want to live a life where you can integrate more aspects of yourself and feel more whole, to hear and trust yourself, without fear of feeling shame, feeling seen or even feeling truly known by those who matter most to you.

Welcome! My Name is Kay and I am a Counselling Psychologist registered with the HCPC. I base my practice in an integrative approach using Narrative, CBT, psychodynamic and person-centred interventions where appropriate. The healing power of the therapeutic relationship is crucial to my practice. I aim for this relationship to be restorative, in support of safety, learning and creativity. I have accrued experience of therapeutic work in different settings within the NHS and community-based charities. I provide therapy to everyone including clients of Asian and Black African/African-Caribbean heritage.

I am passionate about supporting individuals with their psychological health and well-being. As a MBACP Integrative Counsellor & Therapist, I have experience of working with children, young people and adults in both educational and medical settings. I engage with individuals in a client-led way, face to face and through telephone communications, developing 1:1 relationships of trust and genuineness. Having experience of providing both short and long-term therapy, I offer a therapeutic space for self-discovery and growth, helping with the facilitation of individuals reconnecting with themselves, family members and society.

Whether you are new to counselling or returning, I can provide a safe and confidential space face to face or online. My Goal is to listen, help you explore issues that you wish to work through, at your own pace, without judgement or pressure. I work within the BACP's code of ethics and I am fully committed to ensuring confidentiality and safety to all my clients.

I provide a space for you to be seen and heard. One where you can explore, be curious, learn more about yourself and importantly, a space for you to just be. Sometimes we all need a warm and safe space to connect with what’s going on, who we are and our hopes and dreams for the future. I hope we can do this together, in a way that feels right to you.

My mantra, "Once we face the things we fear, they no longer have power over us!" So well done for taking your initial steps towards change. We get stuck within our own worlds (especially our past), fearful that we will not be heard or even understood. We find it difficult to dismiss 'noises' that disable our focus on matters we need to change. Though we acknowledge we are fearful, therefore flooding our mindset. We find sanctuary in others peoples words, feelings, emotions, thoughts & continue to dishonor our own as we are fearful for what we mite have to face - demeaning our needs seem so much easier to do than to confront them?

Are you seeking to unleash your full potential or wish to discover more about who you are and why you may feel stuck in life? Are you anxious and/or depressed and want to find some relief from your symptoms? Do you find yourself struggling to maintain and establish relationships? Do you experience mental health problems or emotional difficulties? Have you become aware that you are repeating the same patterns and ending up in similar situations? Do you struggle with your sexuality? I can help you gain insight into your difficulties and help you make appropriate lifestyle choices and solve your personal problems.

I am an integrative Clinical practitioner.Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more.

I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.

My name is Ebi, I am a qualified and experienced BACP registered counsellor/therapist with my Practice in Harley Street and Bromley. I am warm and empathetic and aim to create a relaxed and safe environment where we can work together to enable you to enhance your life and live it more fully. Welcome to my profile. I have used this space to outline some reasons why some people choose to see a counsellor, who I am and my qualifications and experience as a practising therapist. If you would like more information, then please do email or phone me and I will do my best to address your area of concern or interest.

Sometimes we reach a point in life where we struggle to see clearly and we even become uncertain about the future and even begin to question our relationships. For some of us, its unhealthy patterns and cycles that we keep on repeating, and find difficult to break free from. There are times in our lives, where the dark cloud of depression overpowers us and it feels like there is no escape, or anxiety that can at times feel crippling. At times we question our self worth and need help rebuilding our confidence back, and restabilising purpose in our lives. Whatever the issues are that you are facing, change is possible!

Hello and welcome! I am Peter Royal, a licensed and registered counsellor/psychotherapist. I understand that finding a counsellor can be daunting. But rest assured, I aim to make the process smooth for you to start your journey.

Are you struggling with life's challenges; have your challenges become overwhelming and unmanageable. Seeking support is a sign of strength and resilience. Do you want to take back control, together we can explore and understand your emotions, thoughts and behaviours. I provide an individualised approach to understanding your emotions and gain an awareness into your difficulties rooted in psychoanalytic, person centred and existential approach amongst many. At the core of my practice is the belief that healing comes from enriching the relationship with self. Various fears, traumas and worries impact the dynamic with self

You may feel as though events in life have taken over or you just can't quite seem to get to where you want to be in life. Repeated patterns in relationships may be causing you to feel unhappy or you are struggling with your self-esteem and feelings of low self-worth, or you wonder where you fit amongst your peers, in society or within your family. When you are suffering as a result of loss, struggling to cope with painful memories, or feeling stressed, talking to a psychotherapist can offer a route to understanding the emotional distress you are experiencing and over time, experience a positive change.