Couples Counselling in Reigate
With over 25 years' experience in the private sector, the NHS, Education, HMP service as a psychotherapist, CBT, counsellor, supervisor, life coach, trainer I have worked with a variety of issues ranging from Post Traumatic Stress Disorder, to lack of meaning/purpose in life, anxiety, relationship difficulties, depression and loss.
Are you facing challenges in your personal or work life or issues over which you have no control such as loss, health, or any crisis, (big or small)? Are you looking for a therapist who offers respect, understanding, validation of you and your unique circumstances and who provides an environment of trust where you can both work collaboratively to explore your way of 'being in the world' and where you will gain and develop your inner resources and resilience and where together you will discuss different perspectives and choices to make to improve your quality of life? Your therapeutic journey is an opportunity for transformation!
With over 25 years' experience in the private sector, the NHS, Education, HMP service as a psychotherapist, CBT, counsellor, supervisor, life coach, trainer I have worked with a variety of issues ranging from Post Traumatic Stress Disorder, to lack of meaning/purpose in life, anxiety, relationship difficulties, depression and loss.
Are you facing challenges in your personal or work life or issues over which you have no control such as loss, health, or any crisis, (big or small)? Are you looking for a therapist who offers respect, understanding, validation of you and your unique circumstances and who provides an environment of trust where you can both work collaboratively to explore your way of 'being in the world' and where you will gain and develop your inner resources and resilience and where together you will discuss different perspectives and choices to make to improve your quality of life? Your therapeutic journey is an opportunity for transformation!
I have been a psychotherapist and counsellor for 17 years, working in the NHS, in Reigate, with extensive experience helping individuals and couples struggling with anxiety, depression, low self-worth, relational issues, and personal conflicts.
My ambition is to create a platform for you to achieve potential and to grow in self-confidence and self-worth, ultimately enabling you to follow your own path. Our work together all takes place in a safe, supportive and non-judgemental therapeutic environment.
I have been a psychotherapist and counsellor for 17 years, working in the NHS, in Reigate, with extensive experience helping individuals and couples struggling with anxiety, depression, low self-worth, relational issues, and personal conflicts.
My ambition is to create a platform for you to achieve potential and to grow in self-confidence and self-worth, ultimately enabling you to follow your own path. Our work together all takes place in a safe, supportive and non-judgemental therapeutic environment.
I offer attachment- and trauma-informed therapy for adults and teens (15+) who have experienced adversity and unsafe relationships.
Whether you’re dealing with anxiety, depression, family/ relationship difficulties, or complex feelings from your past, I’m here to offer a safe space where you can explore your needs, hopes and goals. I draw from a range of evidence-based therapies to suit your unique needs, including CBT, CFT, ACT, Systemic, attachment-informed/therapeutic parenting & NET.
I offer attachment- and trauma-informed therapy for adults and teens (15+) who have experienced adversity and unsafe relationships.
Whether you’re dealing with anxiety, depression, family/ relationship difficulties, or complex feelings from your past, I’m here to offer a safe space where you can explore your needs, hopes and goals. I draw from a range of evidence-based therapies to suit your unique needs, including CBT, CFT, ACT, Systemic, attachment-informed/therapeutic parenting & NET.
Perhaps you’re experiencing relationship difficulties or struggling to make sense of what’s happening in your life.
I offer a safe, warm, and non-judgmental space where you can explore your thoughts and emotions openly and feel truly heard and accepted. Together, we will reflect on both past experiences and present challenges, helping you to understand the deeper roots of your difficulties while processing emotions at a pace that feels right for you.
Perhaps you’re experiencing relationship difficulties or struggling to make sense of what’s happening in your life.
I offer a safe, warm, and non-judgmental space where you can explore your thoughts and emotions openly and feel truly heard and accepted. Together, we will reflect on both past experiences and present challenges, helping you to understand the deeper roots of your difficulties while processing emotions at a pace that feels right for you.
You may be facing loss, anxiety, depression, relationship difficulties, or a sense of dissatisfaction.
My approach is psychodynamic, focusing on how patterns in your thoughts, feelings, and relationships may be shaping your experience. Together, we work to understand these patterns and support meaningful change.
You may be facing loss, anxiety, depression, relationship difficulties, or a sense of dissatisfaction.
My approach is psychodynamic, focusing on how patterns in your thoughts, feelings, and relationships may be shaping your experience. Together, we work to understand these patterns and support meaningful change.
Counselling & Therapy for Couples & Individuals.
My approach is psychodynamic and relational, which means we work not only with present difficulties, but also with the underlying emotional experiences and relationship patterns that may have developed over time. I aim to help clients better understand themselves, their emotions and the ways they relate to others.
Counselling & Therapy for Couples & Individuals.
My approach is psychodynamic and relational, which means we work not only with present difficulties, but also with the underlying emotional experiences and relationship patterns that may have developed over time. I aim to help clients better understand themselves, their emotions and the ways they relate to others.
Personal therapy helped me to untangle my relationship with myself and my emotions from others.
I see a diverse range of clients . My dedicated consulting room is in a quiet residential area with excellent transport links. I offer a therapy space that is safe, clean, and confidential.
Personal therapy helped me to untangle my relationship with myself and my emotions from others.
I see a diverse range of clients . My dedicated consulting room is in a quiet residential area with excellent transport links. I offer a therapy space that is safe, clean, and confidential.
Sudden trauma, redundancy, a business failure, a relationship breakdown, bereavement, abuse, bullying & harassment, or struggles with gender & sexual identity.
Clients are individual and each have their own difficulties, so by being a trained integrative counsellor, I bring different counselling techniques together to create an individual tailored therapy for each client. By working in a safe space and in a non-judgemental way, we can explore feelings and gain an understanding that allows change to be possible.
Sudden trauma, redundancy, a business failure, a relationship breakdown, bereavement, abuse, bullying & harassment, or struggles with gender & sexual identity.
Clients are individual and each have their own difficulties, so by being a trained integrative counsellor, I bring different counselling techniques together to create an individual tailored therapy for each client. By working in a safe space and in a non-judgemental way, we can explore feelings and gain an understanding that allows change to be possible.
I am a HCPC registered Clinical Psychologist & EMDR Therapist. I prioritise creating a compassionate, collaborative and non-judgemental space where you or your child can feel safe to talk openly. With extensive experience working in NHS physical and emotional wellbeing services, I specialise in psychological therapy for children, adolescents, adults and families. My expertise includes supporting adjustment to diagnoses, managing symptoms, and developing identity beyond a health condition, alongside interventions for anxiety, low mood, self-esteem, stress, trauma, and life transitions.
I am a HCPC registered Clinical Psychologist & EMDR Therapist. I prioritise creating a compassionate, collaborative and non-judgemental space where you or your child can feel safe to talk openly. With extensive experience working in NHS physical and emotional wellbeing services, I specialise in psychological therapy for children, adolescents, adults and families. My expertise includes supporting adjustment to diagnoses, managing symptoms, and developing identity beyond a health condition, alongside interventions for anxiety, low mood, self-esteem, stress, trauma, and life transitions.
I charge £65 per session, and £50 for concession session fee for anyone in the armed forces, NHS and education (including spouses).
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
I charge £65 per session, and £50 for concession session fee for anyone in the armed forces, NHS and education (including spouses).
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
I have over 10 years experience in supporting individual adults and couples.
I have a holistic approach to counselling. This means that I will take your lead in our sessions and allow your abstract thoughts and feelings to come out, without any prescribed expectations. As your psychotherapist, I will tailor our time together to make sure that we met your needs. Together, we will move at your pace toward the life you want to lead.it
I have over 10 years experience in supporting individual adults and couples.
I have a holistic approach to counselling. This means that I will take your lead in our sessions and allow your abstract thoughts and feelings to come out, without any prescribed expectations. As your psychotherapist, I will tailor our time together to make sure that we met your needs. Together, we will move at your pace toward the life you want to lead.it
Relational Counselling offers a safe, welcoming space where you can build a trusting relationship with your therapist.
If you’re looking for a warm, welcoming space free of judgment, you've found the right place. Here at Relational Counselling, we understand how reaching out for therapy can feel like a big step. We're here to support you every step of the way, beginning from the moment you get in touch.
Once booked, your initial consultation will allow you to meet your therapist, ask questions and gain a sense of who they are before you commit to continuing therapy together. Therapy will always be personalised and at a pace that feels right for you.
Together, we find a way forward!
Relational Counselling offers a safe, welcoming space where you can build a trusting relationship with your therapist.
If you’re looking for a warm, welcoming space free of judgment, you've found the right place. Here at Relational Counselling, we understand how reaching out for therapy can feel like a big step. We're here to support you every step of the way, beginning from the moment you get in touch.
Once booked, your initial consultation will allow you to meet your therapist, ask questions and gain a sense of who they are before you commit to continuing therapy together. Therapy will always be personalised and at a pace that feels right for you.
Together, we find a way forward!
Highly experienced, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns.
My long experience has developed in me a compassionate understanding of a breadth of human experience. Humanistic psychotherapy aims to empower and equip you to be your best self. I will integrate other approaches to psychotherapy to help you further. In couples and relational counselling we explore communication, attitudes, behaviours & early influences.
Highly experienced, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns.
My long experience has developed in me a compassionate understanding of a breadth of human experience. Humanistic psychotherapy aims to empower and equip you to be your best self. I will integrate other approaches to psychotherapy to help you further. In couples and relational counselling we explore communication, attitudes, behaviours & early influences.
I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence.
I help you to find solutions to and provide relief from negative feelings, life difficulties and problems. Counselling can help identify changes in ways of thinking and patterns of behaviour, providing new options in how you live your life.
I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence.
I help you to find solutions to and provide relief from negative feelings, life difficulties and problems. Counselling can help identify changes in ways of thinking and patterns of behaviour, providing new options in how you live your life.
I bring creativity, empathy, and extensive therapeutic experience working with adults, couples, young people and families to my work as a talk psychotherapist and Art Therapist.
Our sessions together would typically last 60-90 minutes and I would take the lead from you, (if that feels ok to you) on where you would like to begin. We can talk together and explore what brings you to therapy or we can work using some art based techniques. In my practice different activates depending on client’s needs to help explore areas of your life/
I bring creativity, empathy, and extensive therapeutic experience working with adults, couples, young people and families to my work as a talk psychotherapist and Art Therapist.
Our sessions together would typically last 60-90 minutes and I would take the lead from you, (if that feels ok to you) on where you would like to begin. We can talk together and explore what brings you to therapy or we can work using some art based techniques. In my practice different activates depending on client’s needs to help explore areas of your life/
The Christopher Jeffrey Therapy Clinic
Psychologist, GMBPsS
1 Endorsed
Serves Area
Waitlist for new clients
When working with anxiety clients who may present a secondary issue, such as a past situation or relationships.
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
Therapy with a difference: A Humanistic & Psychological approach of Clinical Hypnotherapy, Life-Coaching and Advanced Integrative Counselling.
I offer integrative psychotherapy and hypnotherapy for adults experiencing anxiety, work stress, and life transitions. I work particularly with high-functioning individuals who may feel overwhelmed or stuck despite appearing to cope well externally. My approach is relational and tailored, providing a steady, confidential space for the clients positive benefit. I work collaboratively and at
When working with anxiety clients who may present a secondary issue, such as a past situation or relationships.
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
Therapy with a difference: A Humanistic & Psychological approach of Clinical Hypnotherapy, Life-Coaching and Advanced Integrative Counselling.
I offer integrative psychotherapy and hypnotherapy for adults experiencing anxiety, work stress, and life transitions. I work particularly with high-functioning individuals who may feel overwhelmed or stuck despite appearing to cope well externally. My approach is relational and tailored, providing a steady, confidential space for the clients positive benefit. I work collaboratively and at
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Specialise in depression & anxiety disorders, including but not limited to: Panic, Social Phobia, Health Anxiety, OCD, PTSD, Phobias, General Anxiety, Perfectionism, Low Self-esteem, ADHD, Assertiveness, Stress, Bullying, School Issues, Infidelity, Family & Relationship Issues.
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
Specialise in depression & anxiety disorders, including but not limited to: Panic, Social Phobia, Health Anxiety, OCD, PTSD, Phobias, General Anxiety, Perfectionism, Low Self-esteem, ADHD, Assertiveness, Stress, Bullying, School Issues, Infidelity, Family & Relationship Issues.
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
I am an experienced Relationship and Psychosexual Psychotherapist and an EFS & ESSM Certified Psycho-Sexologist trained at Tavistock Relationships in London and at University Paris 8 in Paris.
I specialise in relationships and sexual issues; I work with adults, couples or individuals, in English or / and French.
I am an experienced Relationship and Psychosexual Psychotherapist and an EFS & ESSM Certified Psycho-Sexologist trained at Tavistock Relationships in London and at University Paris 8 in Paris.
I specialise in relationships and sexual issues; I work with adults, couples or individuals, in English or / and French.
You might be carrying grief, burnout, relationship difficulties, or moving through a life transition that has shifted your sense of self.
I’m an integrative psychotherapist blending Person-Centred, Psychodynamic, CBT & trauma-informed approaches. Work may involve exploring emotional patterns, understanding relationship patterns & developing tools to manage anxiety, rumination & low mood. I also support clients navigating bereavment, life transitions, fertility or menopause-related challenges.
You might be carrying grief, burnout, relationship difficulties, or moving through a life transition that has shifted your sense of self.
I’m an integrative psychotherapist blending Person-Centred, Psychodynamic, CBT & trauma-informed approaches. Work may involve exploring emotional patterns, understanding relationship patterns & developing tools to manage anxiety, rumination & low mood. I also support clients navigating bereavment, life transitions, fertility or menopause-related challenges.
When we meet I will discuss what sort of therapy will be best for you . I am a therapist who listens with intelligence and compassion, but I am not one who just sits in silence. I am sensitive to how difficult it can be to share personal issues. Sometimes the work will be challenging, but the experience of being heard and understood can be very powerful.
When we meet I will discuss what sort of therapy will be best for you . I am a therapist who listens with intelligence and compassion, but I am not one who just sits in silence. I am sensitive to how difficult it can be to share personal issues. Sometimes the work will be challenging, but the experience of being heard and understood can be very powerful.
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.