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Online Therapists

Photo of Martin Biddle, MSc, MUKCP, Counsellor
Martin Biddle
Counsellor, MSc, MUKCP
Verified Verified
Nottingham NG9
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
0115 697 1230 View 0115 697 1230
Photo of Richard Hobbs, PsychD, HCPC - Clin. Psych., Psychologist
Richard Hobbs
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Manchester M4  (Online Only)
Hi, I’m Richard. I am a HCPC registered Clinical Psychologist and I work with a range of people who have had challenging moments in their lives. My specialties include supporting people who live with chronic health conditions or life changing injuries. I have worked in the NHS for over 10 years, working with patients in a wide range of circumstances including those undergoing treatment for conditions such as cancer and diabetes, as well as those in palliative care and in surgical settings. I have seen a range of issues including anxiety, low mood and depression, loss, grief and trauma.
Hi, I’m Richard. I am a HCPC registered Clinical Psychologist and I work with a range of people who have had challenging moments in their lives. My specialties include supporting people who live with chronic health conditions or life changing injuries. I have worked in the NHS for over 10 years, working with patients in a wide range of circumstances including those undergoing treatment for conditions such as cancer and diabetes, as well as those in palliative care and in surgical settings. I have seen a range of issues including anxiety, low mood and depression, loss, grief and trauma.
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Photo of Kai Manchester, MNCPS Acc., Counsellor
Kai Manchester
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Leeds LS1
Hello, I'm The Viking Therapist aka Kai. I'm an experienced, registered Integrative Counsellor & Supervisor. I adapt therapy to suit your individual needs. I provide a tailored, down to earth approach to therapy. The space is calming and confidential, located in the LS1 area of Leeds which benefits from 2 minutes walk from a park and 5 minutes walk from the train station. Offering good transport links and various parking options from on street parking outside the office to a multi storey car park just down the road. I work with wide range of client concerns and also specialise in anxiety disorders. Reach out to discuss your needs.
Hello, I'm The Viking Therapist aka Kai. I'm an experienced, registered Integrative Counsellor & Supervisor. I adapt therapy to suit your individual needs. I provide a tailored, down to earth approach to therapy. The space is calming and confidential, located in the LS1 area of Leeds which benefits from 2 minutes walk from a park and 5 minutes walk from the train station. Offering good transport links and various parking options from on street parking outside the office to a multi storey car park just down the road. I work with wide range of client concerns and also specialise in anxiety disorders. Reach out to discuss your needs.
01889 227317 View 01889 227317
Photo of Dr Keith Abbott, PhD, MBACP Accred, Counsellor
Dr Keith Abbott
Counsellor, PhD, MBACP Accred
Verified Verified
Nottingham NG1
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
01509 323243 View 01509 323243
Photo of undefined - Be Better Counselling , BACP, Counsellor
Be Better Counselling
Counsellor, BACP
Verified Verified
Wigan WN3
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
01695 668998 View 01695 668998
Photo of Mervin Goring, MBACP, Psychotherapist
Mervin Goring
Psychotherapist, MBACP
Verified Verified
10 Endorsed
Nottingham NG8
As your therapist it is my role to support you to build your emotional tool kit. Although this list isn't definitive, it does cover a large proportion of reasons why people reach out for support. Are you perhaps: Working towards a goal; Experiencing major upheavals in life; Needed to talk to someone outside of a friendship or family group; Needing a safe place to express emotions and thoughts; Having issues with relationships or Feeling confused about aspects of life?
As your therapist it is my role to support you to build your emotional tool kit. Although this list isn't definitive, it does cover a large proportion of reasons why people reach out for support. Are you perhaps: Working towards a goal; Experiencing major upheavals in life; Needed to talk to someone outside of a friendship or family group; Needing a safe place to express emotions and thoughts; Having issues with relationships or Feeling confused about aspects of life?
01283 907084 View 01283 907084
Photo of Paul James Bainbridge, MBABCP, Psychotherapist
Paul James Bainbridge
Psychotherapist, MBABCP
Verified Verified
Manchester M2
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
0161 509 6105 View 0161 509 6105
Photo of Allan Michael Hand, MBACP, Counsellor
Allan Michael Hand
Counsellor, MBACP
Verified Verified
Shrewsbury SY5
My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the BACP and The EMDR Association. EMDR is an evidenced based therapy that can treat many things such as PTSD,Historic Abuse and trauma from medical procedures, EMDR is recognised by NICE and The World Health Organisation. I have considerable experience of one to one working for complex bereavement and loss. Issues I can help with include depression, anxiety and Trauma (such as events experienced that are still affecting you). I have supported veterans and emergency service staff, sufferings from a variety of issues.
My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the BACP and The EMDR Association. EMDR is an evidenced based therapy that can treat many things such as PTSD,Historic Abuse and trauma from medical procedures, EMDR is recognised by NICE and The World Health Organisation. I have considerable experience of one to one working for complex bereavement and loss. Issues I can help with include depression, anxiety and Trauma (such as events experienced that are still affecting you). I have supported veterans and emergency service staff, sufferings from a variety of issues.
01952 454621 View 01952 454621
Photo of Tim Cole Online, MBACP Accred, Counsellor
Tim Cole Online
Counsellor, MBACP Accred
Verified Verified
Nottingham NG2  (Online Only)
Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. My aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelpful thought patterns. Our relationship is a key element to your development and that is why the first session will be used to make sure that we can work together.I have a private practice in Nottingham NG5 Pelham Road. It has free on street parking right outside the building and there is bus stop just just at the end of the road. The building is a newly renovated space which offers comfortable rooms with plenty of privacy.
Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. My aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelpful thought patterns. Our relationship is a key element to your development and that is why the first session will be used to make sure that we can work together.I have a private practice in Nottingham NG5 Pelham Road. It has free on street parking right outside the building and there is bus stop just just at the end of the road. The building is a newly renovated space which offers comfortable rooms with plenty of privacy.
0115 697 2143 View 0115 697 2143
Photo of Dr Stuart Sadler, PsychD, CPsychol, Psychologist
Dr Stuart Sadler
Psychologist, PsychD, CPsychol
Verified Verified
Newcastle upon Tyne NE3
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
019467 60715 View 019467 60715
Photo of Patrick Doyle, MA, MBACP, Psychotherapist
Patrick Doyle
Psychotherapist, MA, MBACP
Verified Verified
Manchester M26
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
01282 526728 View 01282 526728
Photo of Patrick John Breheny, BACP, Counsellor
Patrick John Breheny
Counsellor, BACP
Verified Verified
Manchester M19
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
0161 850 4987 View 0161 850 4987
Photo of undefined - Hear4U Counselling, MA, MBACP, Counsellor
Hear4U Counselling
Counsellor, MA, MBACP
Verified Verified
Warrington WA4
Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.
Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.
01628 904151 View 01628 904151
Photo of Alan Morris, SNCPS Acc., Counsellor
Alan Morris
Counsellor, SNCPS Acc.
Verified Verified
Ellesmere SY12
Hi my name is Alan and a qualified counsellor who has helped over 250 clients over 12 years. I believe counselling is a safe area for you to explore what is concerning you and working in a solution focus way help you to make choices that will improve the experience that is called life. I offer a safe space for counselling and also life and work coaching. Please see my web site for more details. I offer face to face, video or telephone sessions.
Hi my name is Alan and a qualified counsellor who has helped over 250 clients over 12 years. I believe counselling is a safe area for you to explore what is concerning you and working in a solution focus way help you to make choices that will improve the experience that is called life. I offer a safe space for counselling and also life and work coaching. Please see my web site for more details. I offer face to face, video or telephone sessions.
07479 274188 View 07479 274188
Photo of Keith Robert Norman, MBACP, Psychotherapist
Keith Robert Norman
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Nottingham NG7
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
0115 697 1785 View 0115 697 1785
Photo of Matthew Adam, MSc, MUKCP, Psychotherapist
Matthew Adam
Psychotherapist, MSc, MUKCP
Verified Verified
Chester CH4
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
01829 708157 View 01829 708157
Photo of Anicca Moxley-Wyles (Online Practice), MBACP, Psychotherapist
Anicca Moxley-Wyles (Online Practice)
Psychotherapist, MBACP
Verified Verified
Nottingham NG1  (Online Only)
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
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Photo of Matthew Dunn, MUKCP, Psychotherapist
Matthew Dunn
Psychotherapist, MUKCP
Verified Verified
Sheffield S11
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
0114 303 1141 View 0114 303 1141
Photo of undefined - Newid Psychotherapy and Counselling, MA, MUKCP, Psychotherapist
Newid Psychotherapy and Counselling
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Wrexham LL11
Mitch works outside Wrexham. He has over 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute where he works as a Senior Psychotherapy trainer. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.
Mitch works outside Wrexham. He has over 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute where he works as a Senior Psychotherapy trainer. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.
07429 635304 View 07429 635304

See more therapy options for Poulton-le-Fylde

Medication Management Counsellors

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.