Counselling in Lancashire

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Photo of Rachel Dickinson, Counsellor, PNCPS Acc.
Rachel Dickinson
Counsellor, PNCPS Acc.
I specialise in supporting clients who have experienced trauma, both single incident traumas and attachment or developmental trauma, alongside other difficulties such as (but not limited to) bereavement, thoughts of ending your life, self-harming thoughts, depression, other mental health and physical diagnoses, anxiety and depression. Therapy is a vital part of emotional wellbeing, both at times of difficulty, and also as part of maintaining positive emotional health. My intention is to always work in a neuro-affirming way, and all clients who have a diagnosis or traits of neurodiversity are very welcome.
I specialise in supporting clients who have experienced trauma, both single incident traumas and attachment or developmental trauma, alongside other difficulties such as (but not limited to) bereavement, thoughts of ending your life, self-harming thoughts, depression, other mental health and physical diagnoses, anxiety and depression. Therapy is a vital part of emotional wellbeing, both at times of difficulty, and also as part of maintaining positive emotional health. My intention is to always work in a neuro-affirming way, and all clients who have a diagnosis or traits of neurodiversity are very welcome.
01257 446973 View 01257 446973
Photo of Sam Morris, Counsellor, MBACP
Sam Morris
Counsellor, MBACP
Burnley BB12
Hello! My name is Sam. I am a Counsellor delivering one to one and couples counselling sessions from rooms in Burnley and Blackburn. I am able to offer you choice and flexibility when choosing counselling sessions. By reading my profile you have taken the first step in focusing on what you need. The next step is finding a safe confidential space to talk and share, I offer this opportunity where you can bring your worries, experiences and challenges and be heard. What is going on for you? what would you like to achieve? I will be with you when you are finding your goals and when you take the step in identifying how to reach them.
Hello! My name is Sam. I am a Counsellor delivering one to one and couples counselling sessions from rooms in Burnley and Blackburn. I am able to offer you choice and flexibility when choosing counselling sessions. By reading my profile you have taken the first step in focusing on what you need. The next step is finding a safe confidential space to talk and share, I offer this opportunity where you can bring your worries, experiences and challenges and be heard. What is going on for you? what would you like to achieve? I will be with you when you are finding your goals and when you take the step in identifying how to reach them.
01282 526851 View 01282 526851
Photo of Glyn Harris MBABCP (ACCRED), Psychotherapist, MBABCP
Glyn Harris MBABCP (ACCRED)
Psychotherapist, MBABCP
Online Only
Hi there and welcome. My name is GIyn Harris and I help my clients change the negative thoughts and behaviours that stop them reaching their full potential. I am qualified in two therapies: Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I am also a Registered Mental Health Nurse. Cognitive Behavioural Therapy or CBT is a widely recognised and respected psychological treatment for depression and anxiety disorders . It is also widely used in sport and business to challenge performance limiting beliefs.
Hi there and welcome. My name is GIyn Harris and I help my clients change the negative thoughts and behaviours that stop them reaching their full potential. I am qualified in two therapies: Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I am also a Registered Mental Health Nurse. Cognitive Behavioural Therapy or CBT is a widely recognised and respected psychological treatment for depression and anxiety disorders . It is also widely used in sport and business to challenge performance limiting beliefs.
01305 235768 View 01305 235768
Photo of Graham Westwell - Graham Westwell Therapy, Psychotherapist, MSc, MBACP
Graham Westwell Therapy
Psychotherapist, MSc, MBACP
Preston PR4
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: Feelings of shame and a lack of worthiness; being very self-critical; feeling rejected, hurt, and alone; stuck in relationships that are not fulfilling; feeling that your life lacks purpose; traumatic experiences that feel like they define you. Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: Feelings of shame and a lack of worthiness; being very self-critical; feeling rejected, hurt, and alone; stuck in relationships that are not fulfilling; feeling that your life lacks purpose; traumatic experiences that feel like they define you. Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
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Photo of Sonya Maria Warscher, Counsellor, MBACP
Sonya Maria Warscher
Counsellor, MBACP
I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video. Whilst my training in the Person-centred approach underpins all my work, I am also trained in CBT. I started working with children as a primary school teacher and now as a therapist, I work in one of the leading centres for counselling children and young adults in the North-West. Alongside my therapeutic work, I am a college lecturer helping enable trainee counsellors to achieve their first professional qualification.
I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video. Whilst my training in the Person-centred approach underpins all my work, I am also trained in CBT. I started working with children as a primary school teacher and now as a therapist, I work in one of the leading centres for counselling children and young adults in the North-West. Alongside my therapeutic work, I am a college lecturer helping enable trainee counsellors to achieve their first professional qualification.
01704 334223 View 01704 334223
Photo of Paul Carter, Psychotherapist, MA, MUKCP
Paul Carter
Psychotherapist, MA, MUKCP
1 Endorsed
Would you like to wake up tomorrow feeling different from today? Are you facing a tough time, feeling stuck and struggling with confused and difficult emotions? I am a fully qualified UKCP accredited and BACP registered psychotherapist trained in adult psychotherapy and counselling. I have NHS and private practice experience of helping people with various challenges such as anxiety, depression, relationship issues, low self-esteem / low self-confidence, stress, bereavement, anger, childhood/adult trauma and loss. My approach is exploratory, supportive, and collaborative.
Would you like to wake up tomorrow feeling different from today? Are you facing a tough time, feeling stuck and struggling with confused and difficult emotions? I am a fully qualified UKCP accredited and BACP registered psychotherapist trained in adult psychotherapy and counselling. I have NHS and private practice experience of helping people with various challenges such as anxiety, depression, relationship issues, low self-esteem / low self-confidence, stress, bereavement, anger, childhood/adult trauma and loss. My approach is exploratory, supportive, and collaborative.
01253 835034 View 01253 835034
TTR Counselling
Counsellor, BACP
I offer a relaxed environment and I will endeavour to collaborate with you in a secure and non-judgmental manner, aiming to grasp your unique experiences and emotions from your perspective. My primary goal is to assist you in rediscovering your inner values and self-worth. Together, we will work towards boosting your self-esteem and resilience, facilitating a deeper understanding of your circumstances and emotions, and finding personalised strategies for effective coping.
I offer a relaxed environment and I will endeavour to collaborate with you in a secure and non-judgmental manner, aiming to grasp your unique experiences and emotions from your perspective. My primary goal is to assist you in rediscovering your inner values and self-worth. Together, we will work towards boosting your self-esteem and resilience, facilitating a deeper understanding of your circumstances and emotions, and finding personalised strategies for effective coping.
01253 835288 View 01253 835288
Photo of Laura Jayne Arstall - In Toto Counselling, Counsellor, DCounsPsych, MBACP
In Toto Counselling
Counsellor, DCounsPsych, MBACP
Online Only
I am an integrative counsellor offering talking therapy focused on you and your needs. Sometimes this will mean providing a safe place to openly discuss your concerns and difficulties without judgement and sometimes this will be providing solutions and guidance around practical elements to help overcome your concerns and difficulties, depending on what best suits your needs. I work with children, young people, adults and couples across a range of presenting issues.
I am an integrative counsellor offering talking therapy focused on you and your needs. Sometimes this will mean providing a safe place to openly discuss your concerns and difficulties without judgement and sometimes this will be providing solutions and guidance around practical elements to help overcome your concerns and difficulties, depending on what best suits your needs. I work with children, young people, adults and couples across a range of presenting issues.
01772 288309 View 01772 288309
Photo of Katie Robinson, Psychotherapist, MBACP
Katie Robinson
Psychotherapist, MBACP
Preston PR1
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
01772 595016 View 01772 595016
Photo of Sallie Scott, Counsellor, MA, MBACP Accred
Sallie Scott
Counsellor, MA, MBACP Accred
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
07411 249410 View 07411 249410
Photo of Jeanette Fegan, Psychologist, MSc, HCPC - Couns. Psych.
Jeanette Fegan
Psychologist, MSc, HCPC - Couns. Psych.
Nelson BB9
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
01282 953075 View 01282 953075
Photo of Debra Karen Malkin - Calming Minds Therapy, Supervision & Training, Psychotherapist, MSc, MBABCP
Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us. In person appointments available in Chorlton, Lytham St Annes, Maghull , Rainhill, St. Helens and Chorley or online from any location in the UK.
Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us. In person appointments available in Chorlton, Lytham St Annes, Maghull , Rainhill, St. Helens and Chorley or online from any location in the UK.
01253 835659 View 01253 835659
Photo of Andrea Davis, Counsellor, MBACP
Andrea Davis
Counsellor, MBACP
Sometimes life can just get too much! We can feel overwhelmed with strong emotions and not really know how to work with them. Are you feeling anxious, stressed, depressed, bereft, suffering with low mood? Counselling can help you explore these emotions and help you find a way forward and gain control again. Choosing the right Counsellor is very important and can be difficult especially when you are experiencing testing times. Friends aren't always the answer, so perhaps counselling would help. You deserve to be the best version of you that you can be so take that step and let me help you! Call me for a free phone consultation.
Sometimes life can just get too much! We can feel overwhelmed with strong emotions and not really know how to work with them. Are you feeling anxious, stressed, depressed, bereft, suffering with low mood? Counselling can help you explore these emotions and help you find a way forward and gain control again. Choosing the right Counsellor is very important and can be difficult especially when you are experiencing testing times. Friends aren't always the answer, so perhaps counselling would help. You deserve to be the best version of you that you can be so take that step and let me help you! Call me for a free phone consultation.
01253 335082 View 01253 335082
Photo of James Andrew Wood, Counsellor, MBACP
James Andrew Wood
Counsellor, MBACP
I first became interested in counselling after having a brief period of therapy myself. It was this experience and the circumstances that led me to seek a counsellor that helped me to understand the vaious reasons why someone may feel the need to speak to a professional and the trmendous benefits that this can yield. To me, the most important aspect of counselling is the trust that can be built between the client and the therapist and it is this notion that you can talk openly about aspects in your life which are causing concern without fear of judgement.
I first became interested in counselling after having a brief period of therapy myself. It was this experience and the circumstances that led me to seek a counsellor that helped me to understand the vaious reasons why someone may feel the need to speak to a professional and the trmendous benefits that this can yield. To me, the most important aspect of counselling is the trust that can be built between the client and the therapist and it is this notion that you can talk openly about aspects in your life which are causing concern without fear of judgement.
01253 835311 View 01253 835311
Photo of Lola Winter - AJA Therapies, Psychotherapist, MBABCP
AJA Therapies
Psychotherapist, MBABCP
2 Endorsed
Chorley PR7
Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.
Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.
01254 964131 View 01254 964131
Photo of Colin McMorran, Counsellor, MBACP
Colin McMorran
Counsellor, MBACP
Online Only
Discover Your Highest Potential with Personal Transformation Therapy. Are you ready to unlock your true self and step into your fullest potential? I combine metaphysical healing with spiritual insight to help you break through limiting beliefs, align with your purpose, cultivate inner peace, and manifest your deepest desires. Through compassionate guidance, transformative tools, and a focus on your mind, body, and spirit, we’ll journey beyond the ordinary to help you: Overcome blocks and limiting beliefs. Access deeper levels of wisdom and clarity. Empower your personal growth and transformation. Manifest abundance.
Discover Your Highest Potential with Personal Transformation Therapy. Are you ready to unlock your true self and step into your fullest potential? I combine metaphysical healing with spiritual insight to help you break through limiting beliefs, align with your purpose, cultivate inner peace, and manifest your deepest desires. Through compassionate guidance, transformative tools, and a focus on your mind, body, and spirit, we’ll journey beyond the ordinary to help you: Overcome blocks and limiting beliefs. Access deeper levels of wisdom and clarity. Empower your personal growth and transformation. Manifest abundance.
01722 548905 View 01722 548905
Photo of Lianne Hogg, Counsellor, MSc, MBACP Accred
Lianne Hogg
Counsellor, MSc, MBACP Accred
Thank you for taking the time to read my profile. I am passionate about what I do and I want to reassure you that not matter how you are feeling I will do my best to create a safe space for you to talk about you.
Thank you for taking the time to read my profile. I am passionate about what I do and I want to reassure you that not matter how you are feeling I will do my best to create a safe space for you to talk about you.
01704 335881 View 01704 335881
Photo of Shaun Noteman, Psychotherapist, MNCPS Acc.
Shaun Noteman
Psychotherapist, MNCPS Acc.
Online Only
Are you at a period in your life when emotional and psychological issues have become a concern for you. I offer a safe, confidential and non-judgemental space for you to work with me in dealing with these issues. Begin your journey working on the concerns that you are struggling with, may feel difficult or overwhelming. These concerns that may have a repeating pattern, themes or life 'just not feeling right' I have experience of working with a range of life-limiting conditions
Are you at a period in your life when emotional and psychological issues have become a concern for you. I offer a safe, confidential and non-judgemental space for you to work with me in dealing with these issues. Begin your journey working on the concerns that you are struggling with, may feel difficult or overwhelming. These concerns that may have a repeating pattern, themes or life 'just not feeling right' I have experience of working with a range of life-limiting conditions
01257 440893 View 01257 440893
Photo of Ambar Ayub, Counsellor, MA, MBACP
Ambar Ayub
Counsellor, MA, MBACP
I am a Muslim therapist who understands your struggles to find a counsellor who you can connect with and show your true self to. I want you to be able to share your positive and negative experiences so we can work together through your difficulties. Although therapy can be challenging, I am here to listen and support you through your journey, even if this means repeating the same situation multiple times. If it matters to you, it matters to me. I am here to work collaboratively with you at your pace, and to support your self-development. We will work holistically, taking into consideration your views, background, and experience.
I am a Muslim therapist who understands your struggles to find a counsellor who you can connect with and show your true self to. I want you to be able to share your positive and negative experiences so we can work together through your difficulties. Although therapy can be challenging, I am here to listen and support you through your journey, even if this means repeating the same situation multiple times. If it matters to you, it matters to me. I am here to work collaboratively with you at your pace, and to support your self-development. We will work holistically, taking into consideration your views, background, and experience.
01706 393406 View 01706 393406
Photo of Peter Churchill, Psychotherapist, MBABCP
Peter Churchill
Psychotherapist, MBABCP
Online Only
Hi. I'm Pete and I've been practicing as a therapist in the NHS for over 20 years. I now work as a Senior Lecturer in Cognitive Behavioural Therapy (CBT) and have a private therapy practice too, offering therapy and clinical supervision. Whatever it is that brings you to therapy, I will aim to build a safe place where we can work together to overcome whatever is causing you distress.
Hi. I'm Pete and I've been practicing as a therapist in the NHS for over 20 years. I now work as a Senior Lecturer in Cognitive Behavioural Therapy (CBT) and have a private therapy practice too, offering therapy and clinical supervision. Whatever it is that brings you to therapy, I will aim to build a safe place where we can work together to overcome whatever is causing you distress.
01253 835738 View 01253 835738
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See more therapy options for Lancashire

How does your Counsellor compare?

Number of Counsellors in Lancashire

300+

Average cost per session

£55

Counsellors in Lancashire who prioritize treating:

91% Anxiety
84% Depression
84% Self Esteem
78% Stress
76% Relationship Issues
70% Trauma and PTSD
69% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

51% Aviva
51% AXA PPP
46% Bupa

How Counsellors in Lancashire see their clients

84% In Person and Online
16% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Lancashire?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.