Location
Telephone, WhatsApp Video and Webcam sessions available
About
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
I have worked in CBT based therapies for the last 10 years in NHS settings and I currently work as a CBT Team Leader for an NHS service alongside my private work. My aim is always to deliver quality therapy that addressed the problem at the root cause.
I really understand that the idea of starting therapy is daunting and stressful. Over the years I have developed an approach to therapy which promotes a relaxed and friendly atmosphere, where clients can feel comfortable with the fact that no judgement will be formed based on what's said in session.
Call or Email Paul James Bainbridge for a free 15 minute consultation now - 0161 509 6105
Finances
- Session Fee: £50 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash
Accepted Insurance Plans
- AXA PPP
- Aviva
- Cigna and Evernorth
- Vitality
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 14 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: Postgraduate Diploma in Cognitive Behavioural Therapy / 2015
Additional Credentials
- Degree: The University of Nottingham / PGcert Psychological Therapies / 2010
- Degree: The University of Birmingham / Cognitive Behavioural Therapy / 2015
Location
Specialties
- Depression
- Anxiety
- Stress
Issues
- Anger Management
- Behavioural Issues
- Coping Skills
- Medication Management
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Gay Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Rational Emotive Behaviour (REBT)
- Trauma Focused
Modality
- Individuals
Last Modified: 17 Aug 2020
0161 509 6105