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Photo of Nicole Rolls, Counsellor in Nutfield, England
Nicole Rolls
Counsellor, MA, MBACP Accred
Verified Verified
Sutton SM2
I have particular experience in working with Stress and Anxiety, Trauma, Relationship issues, Depression, Panic attacks, Low Self-Esteem, Anger issues, Grief, Bereavement, abuse, Cultural and Gender issues, Eating disorders, Dysmorphia, Bulimia.
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, ​and couples. www.nicolerolls.co.uk
I have particular experience in working with Stress and Anxiety, Trauma, Relationship issues, Depression, Panic attacks, Low Self-Esteem, Anger issues, Grief, Bereavement, abuse, Cultural and Gender issues, Eating disorders, Dysmorphia, Bulimia.
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, ​and couples. www.nicolerolls.co.uk
01260 542111 View 01260 542111
Photo of Chrysalis Wellbeing, Counsellor in Nutfield, England
Chrysalis Wellbeing
Counsellor, MBACP
Verified Verified
Redhill RH1
Life is a challenge, at times we are woken up to the impact of emotional and psychological stress on our personal and professional lives which can suddenly hit us or, creep upon us in the cold light of day. I can help you to explore and take action to cope with those feelings of anxiety, depression, anger, stress and self-esteem. My experience with parenting issues, bullying or childhood sexual abuse recognises the challenges this presents to live authentically and experience genuine relationships lifting the cloud of despair. Together we can explore, identify goals to transform and help you live your life more successfully.
Life is a challenge, at times we are woken up to the impact of emotional and psychological stress on our personal and professional lives which can suddenly hit us or, creep upon us in the cold light of day. I can help you to explore and take action to cope with those feelings of anxiety, depression, anger, stress and self-esteem. My experience with parenting issues, bullying or childhood sexual abuse recognises the challenges this presents to live authentically and experience genuine relationships lifting the cloud of despair. Together we can explore, identify goals to transform and help you live your life more successfully.
01737 924995 View 01737 924995
Photo of Martin Bennett, Counsellor in Nutfield, England
Martin Bennett
Counsellor, MBACP
Verified Verified
Dorking RH4
I am qualified as an integrative counsellor and my busy private practice reflects a broad range of clients and their issues. I work with people of all ages, from all backgrounds struggling with anxiety, depression, addiction and stress. I also have experience of clients with bereavement, loss, panic attacks, trauma, sex and pornography addiction, anger and eating disorders. I work with individuals and couples and favour a systemic approach looking at context, social environment and behaviour patterns as well as attachments from the past that impact the present.
I am qualified as an integrative counsellor and my busy private practice reflects a broad range of clients and their issues. I work with people of all ages, from all backgrounds struggling with anxiety, depression, addiction and stress. I also have experience of clients with bereavement, loss, panic attacks, trauma, sex and pornography addiction, anger and eating disorders. I work with individuals and couples and favour a systemic approach looking at context, social environment and behaviour patterns as well as attachments from the past that impact the present.
07480 779802 View 07480 779802
Photo of Rosella Pizzi, Counsellor in Nutfield, England
Rosella Pizzi
Counsellor, MBACP
Verified Verified
Carshalton SM5
My experience includes working with primary school children and adults, addressing issues such as domestic abuse, depression, anxiety, stress, panic attacks, anger, low self-confidence, low-self esteem, self-harming and more.
Hello, I’m Rosella, a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP), adhering to their Ethical Framework. I offer individual counselling for adults and young people, providing both short- and long-term support. Creating a compassionate, judgment-free space, we navigate your therapeutic journey, exploring experiences at your pace for self-awareness and growth. I recognize that you are the expert of your own being, and when offered the right conditions and environment, you can thrive and reach your full potential.
My experience includes working with primary school children and adults, addressing issues such as domestic abuse, depression, anxiety, stress, panic attacks, anger, low self-confidence, low-self esteem, self-harming and more.
Hello, I’m Rosella, a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP), adhering to their Ethical Framework. I offer individual counselling for adults and young people, providing both short- and long-term support. Creating a compassionate, judgment-free space, we navigate your therapeutic journey, exploring experiences at your pace for self-awareness and growth. I recognize that you are the expert of your own being, and when offered the right conditions and environment, you can thrive and reach your full potential.
020 3597 6719 View 020 3597 6719
Photo of Michelle Dada, Counsellor in Nutfield, England
Michelle Dada
Counsellor, MBACP
Verified Verified
Croydon CR0  (Online Only)
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.
020 4538 2484 View 020 4538 2484
Photo of Therese Rush, Counsellor in Nutfield, England
Therese Rush
Counsellor, MBACP
Verified Verified
Wallington SM6
If you feel overwhelmed by what life is throwing at you - especially at the moment, and are finding it difficult to cope, perhaps your inner critic is giving you negative thoughts or the voice on your shoulder is telling you that you are not good enough it may help to talk to someone who is impartial and unbiased. I am here to listen and offer you a confidential, caring and empathic space to gain awareness of your issues.
If you feel overwhelmed by what life is throwing at you - especially at the moment, and are finding it difficult to cope, perhaps your inner critic is giving you negative thoughts or the voice on your shoulder is telling you that you are not good enough it may help to talk to someone who is impartial and unbiased. I am here to listen and offer you a confidential, caring and empathic space to gain awareness of your issues.
01798 307076 View 01798 307076
Photo of Lixson J Cyriac, Psychotherapist in Nutfield, England
Lixson J Cyriac
Psychotherapist, MSc, MBACP
Verified Verified
South Croydon CR2
I am a qualified psychodynamic counsellor accredited with the BACP (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open up and get to know yourself a bit more closely and that way to live more fully and happily. If you are faced with a difficult situation or want to address something that you have been carrying for a long time, I can offer you a safe space to explore them.
I am a qualified psychodynamic counsellor accredited with the BACP (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open up and get to know yourself a bit more closely and that way to live more fully and happily. If you are faced with a difficult situation or want to address something that you have been carrying for a long time, I can offer you a safe space to explore them.
01260 541116 View 01260 541116
Photo of Siobhain Clancy, Psychotherapist in Nutfield, England
Siobhain Clancy
Psychotherapist, BPC
Verified Verified
Banstead SM7
All of us experience challenges in our lives and sometimes these challenges are difficult to carry. You may be feeling stressed, angry, anxious, confused, inadequate or overwhelmed with sadness. You may feel isolated with your thoughts and feelings. Sitting within a confidential and supportive environment with someone you can trust and who will listen, can help you understand and make sense of your situation.
All of us experience challenges in our lives and sometimes these challenges are difficult to carry. You may be feeling stressed, angry, anxious, confused, inadequate or overwhelmed with sadness. You may feel isolated with your thoughts and feelings. Sitting within a confidential and supportive environment with someone you can trust and who will listen, can help you understand and make sense of your situation.
07775 187184 View 07775 187184
Photo of Shikainah Champion, Psychotherapist in Nutfield, England
Shikainah Champion
Psychotherapist, MA, MBABCP
Verified Verified
Banstead SM7
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
01798 305234 View 01798 305234
Photo of Sonja Rodney, Counsellor in Nutfield, England
Sonja Rodney
Counsellor, DCounsPsych, BACP
Verified Verified
South Croydon CR2  (Online Only)
Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together.
Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together.
01689 663122 View 01689 663122
Photo of Surrey's Learning and Counselling Centre, Counsellor in Nutfield, England
Surrey's Learning and Counselling Centre
Counsellor, SNCPS Acc.
Verified Verified
Dorking RH5
I am a Senior Accredited Integrative Counsellor, Clinical Counselling Supervisor & Child & Young People's Therapist (CYPT) supporting individuals & families. Specialising in Neurodiversity; the range of brain function & differences, behavioural traits such as Autism A.S.D, ADHD/ADD, & SpLD supporting a wide range of issues. My approach to Well-being combines a unique blend of Person-centre, Psychodynamic & Psychoeducation. I also offer official diagnoses of Dyslexia and advise corporate & educational settings on mental health issues. I strive for equality & diversity creating an inclusive atmosphere for everyone.
I am a Senior Accredited Integrative Counsellor, Clinical Counselling Supervisor & Child & Young People's Therapist (CYPT) supporting individuals & families. Specialising in Neurodiversity; the range of brain function & differences, behavioural traits such as Autism A.S.D, ADHD/ADD, & SpLD supporting a wide range of issues. My approach to Well-being combines a unique blend of Person-centre, Psychodynamic & Psychoeducation. I also offer official diagnoses of Dyslexia and advise corporate & educational settings on mental health issues. I strive for equality & diversity creating an inclusive atmosphere for everyone.
01306 773115 View 01306 773115
Photo of Lee Martin, Psychotherapist in Nutfield, England
Lee Martin
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Leatherhead KT22  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues, undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues, undergo genuine transformation, healing and leave with hope for the future.
01895 545169 View 01895 545169
Photo of Rosie Lisser, Counsellor in Nutfield, England
Rosie Lisser
Counsellor, MA, MBACP Accred
Verified Verified
Epsom KT19
Whether you are exploring the option of Counselling and Psychotherapy for a specific reason or you want to further examine aspects of yourself and your life experiences. I provide a non-judgemental, safe, confidential space for you to explore your thoughts and feelings. It could be the first time you speak to someone about difficulties you are experiencing or you may have had therapy in the past. Either way we can work together to achieve your therapeutic goal.
Whether you are exploring the option of Counselling and Psychotherapy for a specific reason or you want to further examine aspects of yourself and your life experiences. I provide a non-judgemental, safe, confidential space for you to explore your thoughts and feelings. It could be the first time you speak to someone about difficulties you are experiencing or you may have had therapy in the past. Either way we can work together to achieve your therapeutic goal.
020 3835 2073 View 020 3835 2073
Photo of Rachel Bates, Psychotherapist in Nutfield, England
Rachel Bates
Psychotherapist, MUKCP
Verified Verified
Crawley RH10
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
01293 301836 View 01293 301836
Photo of Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip, Psychotherapist in Nutfield, England
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Ashtead KT21  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
01494 326461 View 01494 326461
Photo of Jennifer Gama, Counsellor in Nutfield, England
Jennifer Gama
Counsellor, MBACP Accred
Verified Verified
Croydon CR0
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
020 3763 8665 View 020 3763 8665
Photo of Margaret Mei Yan Jim, Counsellor in Nutfield, England
Margaret Mei Yan Jim
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Sutton SM1  (Online Only)
Hello, my name is Margaret, Mei Yan. I graduated from MSc in Applied Psychology and MSc in Counselling at City University of Hong Kong. I have worked with clients with different concerns such as depression, anxiety, ADHD, stress at school, abandonment, parent child relationship issues. I am good at dealing with romantic and family relationship , emotional distress such as depression, PTSD, anxiety, eating disorder and childhood trauma. I will tailor made the treatment plan according to your needs. My approach combines different therapeutic orientations such as psychoanalysis, person centered therapy etc.
Hello, my name is Margaret, Mei Yan. I graduated from MSc in Applied Psychology and MSc in Counselling at City University of Hong Kong. I have worked with clients with different concerns such as depression, anxiety, ADHD, stress at school, abandonment, parent child relationship issues. I am good at dealing with romantic and family relationship , emotional distress such as depression, PTSD, anxiety, eating disorder and childhood trauma. I will tailor made the treatment plan according to your needs. My approach combines different therapeutic orientations such as psychoanalysis, person centered therapy etc.
01564 335081 View 01564 335081
Photo of Henzy Tanrien-Sawyer Counselling Service, Counsellor in Nutfield, England
Henzy Tanrien-Sawyer Counselling Service
Counsellor, PNCPS Acc.
Verified Verified
Croydon CR0
Welcome to a safe space. I offer Counselling & Clinical Supervision addressing emotional & psychological distresses which can sometimes feel overwhelming and burdensome. No matter what it is, I am here to listen, accept and support you in confidence as you share your feelings & thoughts in a safe space. I am a registered accredited and experienced Integrative Therapeutic Counsellor with 25+ years working experience of supporting clients in various sectors to improve their mental & emotional well-being. I provide In-Person, Online & Telephone therapy to Adults, Christians, Couples, Families & Groups using an Integrative Approach.
Welcome to a safe space. I offer Counselling & Clinical Supervision addressing emotional & psychological distresses which can sometimes feel overwhelming and burdensome. No matter what it is, I am here to listen, accept and support you in confidence as you share your feelings & thoughts in a safe space. I am a registered accredited and experienced Integrative Therapeutic Counsellor with 25+ years working experience of supporting clients in various sectors to improve their mental & emotional well-being. I provide In-Person, Online & Telephone therapy to Adults, Christians, Couples, Families & Groups using an Integrative Approach.
01689 661625 View 01689 661625
Photo of Jake Suarnaba Dicto, Counsellor in Nutfield, England
Jake Suarnaba Dicto
Counsellor, MBACP
Verified Verified
Croydon CR0
Do you feel that your life has been dominated by your worries and fears of the future? Are there unresolved issues or painful experiences from the past or in the present moment that overwhelms and cause you anxiety? Do you find it difficult to feel confident and good about yourself? If your answer to these questions is yes, my approach to therapy will be of benefit to you. I can assure you of a safe, confidential and non-judgemental space where we can both identify, honour and explore the possible reasons for your struggles that blocks you to feel freer and more confident about yourself.
Do you feel that your life has been dominated by your worries and fears of the future? Are there unresolved issues or painful experiences from the past or in the present moment that overwhelms and cause you anxiety? Do you find it difficult to feel confident and good about yourself? If your answer to these questions is yes, my approach to therapy will be of benefit to you. I can assure you of a safe, confidential and non-judgemental space where we can both identify, honour and explore the possible reasons for your struggles that blocks you to feel freer and more confident about yourself.
020 8106 8054 View 020 8106 8054
Photo of Christopher Wilson, Counsellor in Nutfield, England
Christopher Wilson
Counsellor, BACP
Verified Verified
Croydon CR0  (Online Only)
I am a qualified Counsellor and Psychotherapist with diverse experience working in various agency settings. Let me assist in alleviating your stress and anxiety and enabling you to live a fuller and richer life personally and professionally. Through working with clients, I have utilised various counselling approaches tailored to meet each client's unique needs. By providing a safe and empathetic space, I aim to explore historic trauma that is holding you back from reaching your fullest potential. Together, we can delve into early experiences that may still impact you today.
I am a qualified Counsellor and Psychotherapist with diverse experience working in various agency settings. Let me assist in alleviating your stress and anxiety and enabling you to live a fuller and richer life personally and professionally. Through working with clients, I have utilised various counselling approaches tailored to meet each client's unique needs. By providing a safe and empathetic space, I aim to explore historic trauma that is holding you back from reaching your fullest potential. Together, we can delve into early experiences that may still impact you today.
020 4538 0441 View 020 4538 0441

See more therapy options for Nutfield

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.