Counselling in Hackney, London

As an experienced women's Integrative Psychotherapist & Coach, I will work alongside you to draw upon different approaches and techniques to tailor your sessions in a way that is supportive and helpful for you. I believe that in order for therapy to work, it cannot be forced and so every session takes the direction and pace that you feel most comfortable with.

I believe that therapy allows you to take a more active role in understanding and experiencing your emotions. When we are not aware of our emotions or ideas, it can mean we act out certain behaviours – or experience certain feelings - without knowing why. And while we might be able to tolerate this for some time – perhaps even for a long time - I believe there is a difference between surviving and living. Developing a closer – or less mysterious - relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.

Hello, I’m Letticia. I am an integrative psychotherapist. I am also in the process of completing a doctorate in counselling psychology and psychotherapy. I have experience working with people from diverse backgrounds who have faced different difficulties in life, which may lead to disconnection from a person’s authentic sense of self. I take a genuine interest in people, and bring care and sensitivity to my work.

Exploring your thoughts and feelings with a counsellor can help you to live a freer, happier life. It can open up new ways of looking at and dealing with crises, challenges or problems you may be facing. I have experience of working with clients from diverse backgrounds and I believe identity is fundamental to how we see – and are seen by – the world. I am queer-positive, and affirming of all gender identities and sexual preferences. I am a bilingual English/French speaker and also offer sessions in Portuguese.

I provide an initial session free of charge so that we can learn about each other and you can experience therapy from a practical perspective without the financial commitment. If we think we can work together, I offer weekly sessions, usually for the same day and time, but I am also happy to work a little more flexibly if you need.

I am a compassionate and insightful mental health professional possessing a broad range of clinical experience with people with mental health conditions. I have gained this from over 10 years of working therapeutically. I am passionate about using evidence-based psychological techniques that are grounded in a tailored understanding of a person’s distress. I do this by constructing and continually refining a formulation to make sense of someone’s difficulties, drawing on both theoretical models and information that presents during therapy. I am proactive and enthusiastic about achieving successful therapy outcomes.

I will be interested to know what has brought you to therapy especially why now? I will listen attentively to you about what is bothering you and what you will be needing from therapy. I will then explore with you your therapeutic goals and set up a time frame that is flexible to suit your needs.

I am a UKCP-accredited psychotherapist providing short and long-term psychotherapy. I work from a psychodynamic perspective. This means that I attach importance not only to current experiences and ways of relating, but also to how these may be linked to earlier experiences - understanding the underlying nature of the behaviour and emotions which are causing difficulty or distress can help to relieve suffering and open up the possibility for change. I specialise in opening up space for the development of self awareness & a sense of meaning and purpose in your life in the midst of very bleak or anxiety-provoking experiences.

I am an experienced HCPC registered Clinical Psychologist who is trained in a number of evidence based therapeutic approaches including EMDR, IFS and Compassion Focused Therapy. I'm passionate about working with individuals rather than diagnoses. I want to explore how you got to where you are now; why you are struggling and feeling stuck; and then together we can help pave the way forward towards a more fulfilling and purposeful life. I have particular expertise in working with attachment and developmental traumas; grief and perinatal mental health.

Hi and welcome, my name is Dr Chantell Douglas. I am a highly experienced clinical psychologist. I have worked in the NHS for over 15 years. I specialise in working with parents, children, families, adults and couples with a range of difficulties, across the lifespan and from a range of diverse backgrounds, identities and cultures. A client said, "the sessions with Chantell have been...so brilliant and a lifeline during a really difficult time for me and my family. I have never had such deep insights and realisations into my past experiences and how they impact my life...These sessions have been a gift and I am truly grateful."

Why not you? I’m here to tell you it can be you! Your potential is limitless. With clarity and discipline, I help clients overcome obstacles, build confidence, and unlock their potential. My mission is to inspire people to find meaning, listen to their inner voice, and design a life that excites them. I have established an online community called CreativeLC dedicated to mind-body coaching that integrates conscious goal setting with subconscious reconditioning to facilitate holistic, sustainable behaviour changes. I am passionate about meditation and mindfulness and I tie these practices into our sessions.

I am a Psychotherapist & EMDR therapist. I feel passionately about the power of therapy to provide healing and transformation. Therapy is a collaborative journey and with kindness and curiosity I will be by your side as you navigate your way back to a ‘fullness of being’ that is there inside of you waiting to be discovered. There are many reasons for seeking therapy. You may want to feel at peace in your body and mind to allow you the space to access your innate potential for growth and fulfilment. You may wish to feel safe enough to be more authentically you in relationships, or caught in worry, fear, self-doubt and feeling stuck.

I'm a qualified psychotherapist with experience working with people from a broad range of backgrounds, each with their own unique challenges and life experiences. The person-centred approach is a relational and collaborative way of working together, with a focus on understanding how things are for you. When life feels challenging, it can be hard to manage or make sense of it on your own. But talking openly about your thoughts and feelings in a supportive and confidential space may help you find a way forward.

I am not what happened to me. I am what I choose to become. -Carl Gustav Jung- A warm welcome to you. My primary aim is to facilitate a safe and empathic space for my clients where the psychological pain can be explored and validated without the fear of judgement or rejection. I have been trained in all mainstream therapeutic modalities, so I aim to tailor my approach to the unique needs and goals of each client. Alongside my private practice located just a few minutes from Hackney Wick station , I work in NHS as IAPT counsellor where I design and deliver individually tailored treatments for a wide range of presenting problems.

Hi, I provide individual therapy in North London and East London, working with Adult clients. I offer a safe, non-judgmental and confidential space to explore your concerns, difficulties, or feelings that might be hard to express or think about. I will stay alongside you through the process of discovery, exploration and change. I provide a sense of trust and safety, where you will feel listened to and understood. As an Integrative Psychotherapist, I use different theories and approaches to best suit your needs. I also offer the arts and creativity in sessions, although no art experience or 'skills' are needed to get the benefit.

I enjoy supporting people to find ways of making sense of themselves and their lives that lead to greater wellbeing. I strive to create conversations and spaces that actively address oppression, celebrate diversity and consider the challenges resulting from societal expectations of what makes a good life.

I offer long term and short term counselling either face to face or online. I work with you to explore your feelings and issues/struggles and aim to help you gain a greater sense of who you are, where you want to be and to gain self-awareness and self-acceptance. I believe the therapeutic relationship is an important one and I am committed to being alongside you in your journey to building self-confidence and helping you to resolve feelings in a safe and confidential space. Together, in a collaborative space, we will explore your experiences and what they mean to you.

I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.

In my experience of working with clients, I have supported them with issues relating to family, relationships, work-related concerns, religious and spiritual differences, cultural experiences, sexuality and identity, abuse, trauma and health concerns. I have also helped clients on their journey with managing feelings of anxiety, delusions, depression and suicidal tendencies. However, if you feel there is something else you would like support with, please reach out and let’s discuss, I have experience in other areas too!