Romanian Counselling in Framlingham

Buna-sunt Ina, un Psihotherapeut cu experienta,lucrez in mod special cu adultii care au fost abuzati ca si copii si adultii care sunt/au fost implicati in relatii abusive.O alta specializare este in Anxietate-lucrand printr-o combinatie de Psihoeducatie,suport practice, technici de relaxare si Mindfulness.Lucrez in mod special cu adultii care au fost abuzati ca si copii si adultii care sunt/au fost implicati in relatii abusive,probleme legate de reantoarcerea la munca, doliu prin prisma pierderii unui om drag, relatii cu cei din jur si imigrare/probleme de acomodare-ca sa numesc doar cateva.

Practic psihoterapie integrativa, folosindu-ma de multiple teorii incluzand terapia centrata pe persoana, teoria atasamentului si terapia cognitiv comportamentala, pentru a ma adapta la individualitatea dumneavoastrata. Consider ca prin empatie, relatia terapeutica incurajeaza schimbarea, iar modul meu de lucru se bazeaza pe obiectivele dumneavoastra.

Pășiți într-un tărâm în care complexitățile familiei și complexitățile relațiilor găsesc înțelegere și transformare. În fața unor provocări precum conflictele familiale, ADHD și abuzul de substanțe, imaginați-vă un ghid specializat în Terapie de familie și de cuplu - cineva adaptat călătoriei dumneavoastră unice. Eu sunt acel ghid, oferind mai mult decât expertiză; Ofer un parteneriat plin de compasiune. În calitate de psiholog calificat în terapia cognitiv-comportamentală, terapia focalizată emoțional și terapia prin joc, vă invit să porniți într-o călătorie transformatoare pentru dvs. si pentru nevoile familiei dvs.

Te gandesti de ceva vreme la terapie sau este acesta primul impuls de a cauta sa intelegi "cu ce se mananca" terapia? Oare te macina intrebari precum: “De ce eu?”, “Cine sunt eu de fapt?”, “Cum am ajuns aici?”, “Așa va arăta tot restul vieții mele?”, "Chiar mi se intâmplă mie asta?", "De ce doar mie?" sau “Cum ajung unde vreau să fiu?”. Oare tu sau cei din jur iți spun adesea că ești deprimat sau deprimant? Sau nu ințelegi de ce simți ceea ce simți și nu poți trece peste sentimente și situații așa cum, aparent, reușesc alții. Ai vrea să trăiesti altfel dar nu știi cum? Sunt aici pentru tine si vreau sa te susțin in călătoria ta.

Într-un spațiu primitor și de încredere ofer sprijin persoanelor care se confruntă cu dificultăți. Unii clienți vin să mă vadă din cauza anxietății și stresului sau a lipsei de încredere și a stimei de sine scăzute. Alții vin la terapie cu probleme de relație, gen singurătate, despărțiri sau pierderi. Alții vin pentru dezvoltare personală, simțindu-se pierduți, blocați sau neputincioși. Este greu să treci singur prin provocări. Împreună te putem ajuta să gestionezi modul în care te simți, să-ți dezvolți resursele interioare și să investighezi opțiunile pe care le ai. Timpul nostru împreună este confidențial și lucrăm in ritmul tău.

Hello, I can provide you with a confidential and supportive space where you can express issues that you might not feel comfortable doing so anywhere else. I specialise in anxiety, depression, relationships and work related matters. If you are experiencing anxiety and depression, we can explore this and find an improved way forward. I can help you with work related difficulties as well as support you if you are taking on an unfamiliar role.I offer individual and couples therapy, in English and Romanian. I am available for online appointments.

You might be experiencing a sense of overwhelm, as if you've hit rock bottom, with pressures from every angle, making it challenging to navigate through each day. Maybe you have lost someone and are still struggling to come to terms with the loss. Or maybe you don’t feel happy in the relationship/s you’re in or in your job but you don't know how to find your way out or how to improve it. Perhaps something happened in your life and you’re struggling to make sense of it or maybe you don’t feel good about yourself or you don’t recognize yourself anymore. Maybe you have tried everything to help yourself but nothing worked.

If you wish you understood yourself more, are feeling directionless right now and are finding it hard to express your needs to somebody who will really listen, then I am here for you. When distraction is no longer an option and you want or need to face what is troubling you, do reach out. I can help you if you dislike yourself, find emotions difficult to manage or struggle with relationships. We can work towards identifying your patterns of relating to yourself and to others, with compassion. We can identify your personal goals and your resources, learn and rehearse new ways of relating, that will get you what you want from life.

I am a BACP Registered counsellor with experience in working with depression, anxiety, trauma, bereavement, work and relationships issues and addiction.

We are all bound to experience relational wounds, whether that happens in our attachment relationships with parents or later on in life in our romantic relationships. Sometimes we can integrate these wounds as part of life, but often they leave scars that impact our day-to-day life and future relationship dynamics. The hurt and pain experienced can affect our sense of self and it can create abandonment and other trauma-based responses. How we try to cope with our pain often causes more problems. Therapy with me helps you heal these wounds so that you can build loving, safe, and secure relationships with yourself and others.

I offer a safe, non-judgmental, supportive setting, where, together, we can explore your experience, enabling you to develop a new personal understanding of yourself, giving you the tools to overcome your present and future emotional difficulties.

Sarah is a successful paralegal in the City who struggled with shameful feelings and self-disgust most of her life. Typically as Christmas was approaching and lots of parties invitations started to arrive on her desk, she would surrender into procrastination and self-criticism, in order to avoid a situation she felt likely to fail, supported by an exaggerated set of predictions about social embarrassment or other social disasters. Sarah struggles to improve her confidence and esteem - in spite of a successful academic and professional life. Her efforts are genuine but exhausting and she often is trapped by episodes of depression.

Life is an intricate tapestry of experiences, challenges, and questions. Our existential approach acknowledges the inherent complexities of existence and invites people to explore the fundamental questions of meaning, purpose, and identity. Through introspection and dialogue, we delve into the depths of human existence, empowering clients to confront their fears, embrace their values, and cultivate a deeper sense of authenticity and fulfillment.

I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.

I am a qualified Psychologist in my country of origin and a Counsellor/Psychotherapist registered with the British Association for Counselling and Psychotherapy. I have experience working with people with a wide range of issues related to alcohol or drug use, withdrawal from activities or friends, low energy or problems sleeping, inability to concentrate, mood changes, sex drive, excessive anger or feeling sad and down. I offer a safe and non-judgmental space for you to share your thoughts, experiences and problems. I work with adults (and couples), teenagers and children, offering face-to-face and online sessions.

I am a UKCP registered Integrative Transpersonal Psychotherapist. In my practice, I address all the aspects of an individual (mind-body-soul) through a wide range of therapeutic techniques. My approach to therapy is Holistic, I work with dreams, mindfulness, breath and body work, meditations and visualisations on top of the explorative talking therapy. My focus will be on helping you to understand the causes of your difficulties, learn how to overcome them and bring yourself into alignment with your higher purpose – which is your awareness (of who you really are).

Welcome to my page! I am passionate to help and guide people to find solutions to their difficulties, to make helpful changes and live a meaningful and joyful life. I work with ADULTS with depression, anxiety, panic attack, burnout, stress, chronic fatigue syndrome, fibromyalgia, domestic abuse, trauma, anger management, transition life. I can help you to create believes to support your recovering and healing process. I work with CHILDREN with autism, ADHD, learning difficulties, emotional/behavioural issues and help them to improve self-esteem, confidence, assertiveness, to increase their attention spam.

Hi! I'm Aura I'm a Clinical Psychologist and Psychotherapist. My primary focus is on assisting millennial women navigating through life transitions, managing stress, and overcoming anxiety, with a particular emphasis on fostering self-esteem, recognizing that our perceptions of ourselves and our relationship with self underpin all aspects of personal growth. With a focus on practicality, my clients rave about the efficiency of our sessions, blending psychoeducation with hands-on techniques to tackle root issues.

Do you want to talk to someone impartial about your difficulties? If you feel stuck in your life, psychoanalytic psychotherapy will help you to bring about change. I believe everyone should be listened to especially when experiencing emotional distress. I have experience working with people dealing with depression, anxiety, various forms of trauma, as well as broader questions around identity, sexuality and relationship issues. I am interested in a reflective approach to the meaning of life in addition to questions around human suffering, drawing on many years of studying philosophy and psychoanalysis.