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Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.
or

Ina Spellings

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Purley CR8
020 4538 0219
Let's Connect 020 4538 0219
Photo of Ina Spellings, MNCPS Acc., Counsellor
English
 | 
Limba română
Hello- I’m Ina -an experienced and accredited Integrative Therapeutic Counsellor. .I have experience of providing short term-solution focused counselling-within the NHS- as well as working with young people for a wide range of mental health matters.I am able to work multilingualy-providing therapy in English, Romanian,Spanish. It is my personal belief that spending time with an empathic, non-judgemental therapist, offers you the opportunity to feel truly seen and heard, perhaps for the first time, gaining insight into the matters that brought you here.
I have undergone further training to provide therapeutic support for adult survivors of childhood abuse, as well as anxiety, and mindfulness and can work online via Email, Instant chat, Zoom and Telephone. I am a Certified Clinical Anxiety Treatment Professional-providing support through a mixture of neuroscience, grounding techniques and psychoeducation.
If you are here, you might be struggling with issues like depression, stress, anxiety, abuse, loss. I understand how difficult it can be to try and go through your day holding onto feelings of fear, despair, worry and constantly thinking that you are not enough.I offer a warm, safe and compassionate approach, working with a wide range of techniques.
Call or Ina Spellings now for a free 15 minute consultation - 020 4538 0219

My Practice at a Glance

Available online only

Purley CR8

020 4538 0219
I am fully trained on working online/telephone.All sessions are provided remotely at the moment.
I specialize in Anxiety, Coping Skills and Trauma and PTSD 
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4538 0219
Photo of Ina Spellings, MNCPS Acc., Counsellor

My Practice at a Glance

Available online only

Purley CR8

020 4538 0219
I am fully trained on working online/telephone.All sessions are provided remotely at the moment.
I specialize in Anxiety, Coping Skills and Trauma and PTSD 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £75
  • Pay by American Express, Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you
Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Ina Spellings
  • In Practice for 6 Years
  • Membership with British Association for Counselling & Psychotherapy Individual Member
Feel free to ask about qualifications and training experience. or 020 4538 0219
Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 020 4538 0219
Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Trauma and PTSD

Expertise

  • Anger Management
  • Autism
  • Bereavement
  • Codependency
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
Do these issues align with your needs? or 020 4538 0219
Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.
Do these issues align with your needs? or 020 4538 0219
Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

French
Romanian
Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

French
Romanian
Spanish

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Dialectical Behaviour (DBT)
  • Existential
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 020 4538 0219
Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. or 020 4538 0219
Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.

Location

Primary Location

Purley CR8

020 4538 0219
"
I am fully trained on working online/telephone.All sessions are provided remotely at the moment.
Call for a free consultation now - 020 4538 0219
Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.
"
I am fully trained on working online/telephone.All sessions are provided remotely at the moment.
Call for a free consultation now - 020 4538 0219
Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.