Ina Spellings

Counsellor, MNCS Accred

Verified by Psychology Today
Photo of Ina Spellings, Counsellor in Purley
020 4538 0219 Website

Ina Spellings

Counsellor, MNCS Accred

020 4538 0219
  • About
    (
    English
    |
    Limba română
    )
Verified by Psychology Today

Location

Offers online therapy
Purley CR8
020 4538 0219

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Announcement icon I am fully trained on working online/telephone.All sessions are provided remotely at the moment.
(
English
|
Limba română
)
Hello- I’m Ina -an experienced and accredited Integrative Therapeutic Counsellor. My work includes supporting children, young people and adults.I have experience of providing short term-solution focused counselling-within the NHS- as well as working with young people for a wide range of mental health matters.I am able to work multilingualy-providing therapy in English, Romanian,Spanish and French. It is my personal belief that spending time with an empathic, non-judgemental therapist, offers you the opportunity to feel truly seen and heard, perhaps for the first time, gaining insight into the matters that brought you here.
I have undergone further training to provide therapeutic support for adult survivors of childhood abuse, as well as anxiety, and mindfulness and can work online via Email, Instant chat, Zoom and Telephone. I am a Certified Clinical Anxiety Treatment Professional-providing support through a mixture of neuroscience, grounding techniques and psychoeducation.
If you are here, you might be struggling with issues like depression, stress, anxiety, abuse, loss. I understand how difficult it can be to try and go through your day holding onto feelings of fear, despair, worry and constantly thinking that you are not enough.I offer a warm, safe and compassionate approach, working with a wide range of techniques.
Buna-sunt Ina, un Psihotherapeut cu experienta in NHS, Agentii de tineret,Scoli primare, lucrand cu clienti intre 8 ani si 83 de ani.Specializarea mea este in Anxietate-lucrand printr-o combinatie de Psihoeducatie si technici de relaxare, Mindfulness si suport practic.Lucrez cu adultii care au fost abuzati ca si copii si am experienta in Depresie, probleme legate de reantoarcerea la munca, doliu prin prisma pierderii unui om drag, relatii cu cei din jur si imigrare/probleme de acomodare-ca sa numesc doar cateva.
Sesiunile se desfasoare online momentan-prin Instant Chat, Zoom sau telefon.Toate sesiunile sunt 50 de minute si costa £50 de lire de sesiune-si se pot schimba ca si modalitate pe parcus.Exista o reducere de 10% la 6 sesiuni platite inainte.
Lucram impreuna sa ajungem la o stare de bine, mai pozitiva, unde mersul inainte e important-si legat de singurul lucru sigur din viata-schimbarea continua.Scopul sedintelor impreuna e sa va asigur un spatiu sigur, clar si fara judecata unde puteti explora sentimente si trairi din viata de zi cu zi.
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Finances

  • Cost per Session: £60+
Pay By: American Express, Bank transfer, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 3 Years
  • Membership: National Counselling Society / Accredited Registrant

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Individual Member

Location

Purley CR8
020 4538 0219
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Districts:
Website
Specialties
  • Anxiety
  • Coping Skills
  • Trauma and PTSD
Issues
  • Anger Management
  • Autism
  • Bereavement
  • Codependency
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Learning Disabilities
  • Life Transitions
  • Narcissistic Personality
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia

Client Focus

I also speak: Romanian, Spanish and French
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Open Relationships Non-Monogamy

Treatment Approach

Types of Therapy
  • Creative Therapy
  • Dialectical (DBT)
  • Existential
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Districts:
Last Modified: 31 Aug 2021
Ina Spellings, Counsellor in Purley

Ina Spellings

Counsellor, MNCS Accred

020 4538 0219
or
Email
Email Me 020 4538 0219