Location
Offers online therapy
I am fully trained on working online/telephone.All sessions are provided remotely at the moment.
About
Hello- I’m Ina -an experienced and accredited Integrative Therapeutic Counsellor. .I have experience of providing short term-solution focused counselling-within the NHS- as well as working with young people for a wide range of mental health matters.I am able to work multilingualy-providing therapy in English, Romanian,Spanish. It is my personal belief that spending time with an empathic, non-judgemental therapist, offers you the opportunity to feel truly seen and heard, perhaps for the first time, gaining insight into the matters that brought you here.
I have undergone further training to provide therapeutic support for adult survivors of childhood abuse, as well as anxiety, and mindfulness and can work online via Email, Instant chat, Zoom and Telephone. I am a Certified Clinical Anxiety Treatment Professional-providing support through a mixture of neuroscience, grounding techniques and psychoeducation.
If you are here, you might be struggling with issues like depression, stress, anxiety, abuse, loss. I understand how difficult it can be to try and go through your day holding onto feelings of fear, despair, worry and constantly thinking that you are not enough.I offer a warm, safe and compassionate approach, working with a wide range of techniques.
Ina Spellings's Photo Gallery
Call or Email Ina Spellings for a free 15 minute consultation now - 020 4538 0219
Finances
- Cost per Session: £60+
Pay By:
American Express, Bank transfer, Mastercard, Paypal, Visa
Qualifications
- Years in Practice: 4 Years
- Membership: National Counselling Society / Accredited Registrant
Additional Credentials
- Membership: British Association for Counselling & Psychotherapy / Individual Member
Location
Offers online therapy
Specialties
- Anxiety
- Coping Skills
- Trauma and PTSD
Issues
- Anger Management
- Autism
- Bereavement
- Codependency
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
Client Focus
I also speak:
Romanian, Spanish and French
Age
- Elders (65+)
- Adults
- Teen
Communities
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Dialectical Behaviour (DBT)
- Existential
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
Modality
- Individuals
Last Modified: 1 Jul 2022
020 4538 0219