Ina Spellings

Counsellor, MNCS Accred

Verified by Psychology Today
Photo of Ina Spellings, Counsellor in Purley
020 4538 0219 Website

Ina Spellings

Counsellor, MNCS Accred

Verified by Psychology Today

Location

Purley CR8
020 4538 0219
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am fully trained on working online/telephone.All sessions are provided remotely at the moment.

About

(
English
 | 
Limba română
)
Hello- I’m Ina -an experienced and accredited Integrative Therapeutic Counsellor. .I have experience of providing short term-solution focused counselling-within the NHS- as well as working with young people for a wide range of mental health matters.I am able to work multilingualy-providing therapy in English, Romanian,Spanish. It is my personal belief that spending time with an empathic, non-judgemental therapist, offers you the opportunity to feel truly seen and heard, perhaps for the first time, gaining insight into the matters that brought you here.
I have undergone further training to provide therapeutic support for adult survivors of childhood abuse, as well as anxiety, and mindfulness and can work online via Email, Instant chat, Zoom and Telephone. I am a Certified Clinical Anxiety Treatment Professional-providing support through a mixture of neuroscience, grounding techniques and psychoeducation.
If you are here, you might be struggling with issues like depression, stress, anxiety, abuse, loss. I understand how difficult it can be to try and go through your day holding onto feelings of fear, despair, worry and constantly thinking that you are not enough.I offer a warm, safe and compassionate approach, working with a wide range of techniques.
Buna-sunt Ina, un Psihotherapeut cu experienta,lucrez in mod special cu adultii care au fost abuzati ca si copii si adultii care sunt/au fost implicati in relatii abusive.O alta specializare este in Anxietate-lucrand printr-o combinatie de Psihoeducatie,suport practice, technici de relaxare si Mindfulness.Lucrez in mod special cu adultii care au fost abuzati ca si copii si adultii care sunt/au fost implicati in relatii abusive,probleme legate de reantoarcerea la munca, doliu prin prisma pierderii unui om drag, relatii cu cei din jur si imigrare/probleme de acomodare-ca sa numesc doar cateva.
Sunt un Psihotherapeut empatic, cald, cu experienta intr-o multitudine de medii psihologice.Offer flexibiliate si rapiditate in timpul de raspuns si un mediu plin de suport. Sesiunile se desfasoare online -prin Zoom/WhatsApp sau telefon.Toate sesiunile sunt 50 de minute si costa £60 de lire de sesiune.Sesiune de weekend sunt posibile si costa £70 de lire.
Lucram impreuna sa ajungem la o stare de bine, mai pozitiva, unde mersul inainte e important-si legat de singurul lucru sigur din viata-schimbarea continua.Scopul sedintelor impreuna e sa va asigur un spatiu sigur, clar si fara judecata unde puteti explora sentimente si trairi din viata de zi cu zi.

Finances

  • Cost per Session: £60+
Pay By: American Express, Bank transfer, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 4 Years
  • Membership: National Counselling Society / Accredited Registrant

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Individual Member

Location

Purley CR8
020 4538 0219
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Coping Skills
  • Trauma and PTSD
Issues
  • Anger Management
  • Autism
  • Bereavement
  • Codependency
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia

Client Focus

I also speak: Romanian, Spanish and French
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Open Relationships Non-Monogamy
  • Sex-Positive, Kink Allied

Treatment Approach

Types of Therapy
  • Creative Therapy
  • Dialectical Behaviour (DBT)
  • Existential
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Jul 2022
Photo of Ina Spellings, Counsellor in Purley
Ina Spellings

Counsellor, MNCS Accred