Positive Psychology Counselling in Bushey

Anna is a highly experienced, BABCP accredited Senior Cognitive Behavioural Therapist (CBT), specialist in PTSD and Complex PTSD and multilingual therapy (English, Spanish, Russian & Italian). Anna specialises in working with adult clients who have problems with Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). Her approach is personalised and creative, focused on growth and resilience and informed by her extensive training and experience in CBT and complemented by ideas & techniques from Compassion Focused Therapy and Positive Psychology.

Are you struggling to stop the kind of thinking and feeling that stops you from moving forward and having what you want in life, love and sex? Do you want to create happy, healthy relationships rooted in confidence and security? Do you want an exciting sex life you enjoy? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past, overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.

You've found yourself in a place in your relationships/work/family life that you weren't expecting. Feeling stuck, maybe sad, depressed or just not sure which direction to move in? Past traumatic experiences are showing up for you, you don't know who to turn to or how to deal with the past in this moment. Change is imminent, you can either go with what you are being pushed to do by others or take time out to connect with you, what's the right thing for you in your life? Maybe you are an entreprenuer, a start up or work as a therapist, you're on the cusp of success or have arrived at where you wanted to be and lack future direction.

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.

I have worked with many clients over the years where a trigger, for example a job promotion, or a difficult relationship with a manager or a significant life event, have resulted in emotional distress such as anxiety, depression and self-doubt. I offer my clients a way of understanding this and the tools to manage their feelings so that they can reach their life goals. With the help of therapy, my highly motivated clients have found ways to feel more content, have more satisfying relationships with others, enjoy life more and have a deeper understanding of their strengths and areas of vulnerability.

Whether you simply need counselling and want to talk to a professional counsellor in confidence to discuss general worries that may have become constraints in your life or need an in-depth psychotherapeutic approach to explore deep-seated long standing issues; as an experienced integrative counselling psychotherapist in private practice, I can offer you individually tailored sessions to promote understanding and enable change in a warm and non-judgemental environment. Privacy and Confidentiality are assured.

Life can be tough at times and sometimes we need a bit of help to manage. I offer psychological assessment and intervention for children, young people and adults. I have specialist expertise in working with long term health conditions including, dermatology (e.g. acne, eczema, alopecia, hair pulling, skin picking and genetic skin diseases), weight management, diabetes, endocrine disorders, respiratory, renal and cardiac issues, amongst others.

Each and every one of us needs support at different times in our life, reaching for support is not a weakness but a strength. I am an experienced BACP Accredited Psychotherapist, Fusion Therapeutic Life Coach, EFT practitioner, EMDR and REWIND (fast trauma release) therapist, who can support you at a time when you feel overwhelmed, upset or anxious. You will receive confidential, non-judgemental time and space so you can safely relax and focus on you, your solutions and your future.

Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.

I am a Clinical Psychologist with over 20 years experience working with children, adults and families. I have worked in the NHS at Great Ormond Street Hospital, Nottingham Children’s Hospital, and Sheffield Children’s Hospital.

Therapy tailored for you and your unique problems, using CBT to empower you to live your best life. Many people's sense of identity and self-worth are intertwined with mental well-being, especially if their condition affects their ability to work, pursue hobbies, or maintain relationships. leaving people struggling with feelings of loss of identity, anxiety, low mood and low self-esteem.

Hello, my name is Emma and I believe in creating a safe and supportive space for you to talk and share your experiences. I have 13 years experience working in the NHS, charities & counselling services and have a BSc, MSc and a Doctorate in Counselling Psychology. I support people who are facing issues such as relational problems, family issues, stress, anxiety, low mood, eating disorders, anger problems, illness, life changes, bereavement, addiction, abuse, among many more. I can usually offer appointments within a fortnight. My website: www.dremmarose.co.uk

My name is Rita. I am a fully qualified counsellor. The journey hasn’t been easy but I got there! Now my aim is to provide support and a safe space for you to share your woes and worries. I offer care, kindness, compassion and empathy, as well as strategies and tools whilst gently holding your hand as you find your way through.

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement and are feeling sad? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward.

I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.