Trisha Henson
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
Hemel Hempstead HP2
Let's Connect 01442 953135
It may have felt like a big step to commence this journey to start counselling, I would like to help you on your journey with the ultimate reward of changing your life and the way you relate to yourself and others. In our sessions we will explore current and past life situations in relation to your everyday experiences, we will work towards processing past thoughts and feelings which may still be influencing your life , as past experiences may have been held in suspension and even forgotten but could still be impacting you both mentally and physically influencing your present day life choices and well being .
Working to suit your needs and I will draw upon my continued professional training to help you gain tools to use at times when mental fluidity may feel stuck confused or out of control. A mental space will develop, reaction and actions can be slowed down, allowing a thinking mind to remain when experiencing life's different and many challenges
At times you may experience an array of different emotions which may feel confusing, overwhelming or impossible to make sense of. Bringing these thoughts ,feeling to session will enable us to explore in safety, a calm balanced way forward with new understandings and awareness can start to create a more positive brighter future in all aspects of your life.
Call or Email Trisha Henson now for a free 15 minute consultation - 01442 953135
Let's Connect 01442 953135
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Cash, Paypal
Insurance
- Aetna
- Any/Out-of-network Insurance
- APRIL UK
- Cigna and Evernorth
- CS Healthcare
- Freedom Healthnet
- General & Medical
- Healix
- Health Assured
- Health-on-Line
- National Assurance
- Nuffield Health
- Saga
- The Exeter
- Vitality
- WPA
Please ask me about fees or use of insurance when you Email
Trisha Henson
Counsellor, DCounsPsych, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Trisha Henson
- In Practice for 13 Years
- Degree level Psychodynamic Psychotherapy Counselli, Diploma to Advanced, Graduated 2012
Call or Email me for a free 15 minute consultation now - 01442 953135
Trisha Henson
Counsellor, DCounsPsych, MBACP
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Anxiety
- Bereavement
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bisexual
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01442 953135
Trisha Henson
Counsellor, DCounsPsych, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Hypnotherapy
- Imago
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01442 953135
Trisha Henson
Counsellor, DCounsPsych, MBACP
Location
Nearby Areas
Counties
Call for a free consultation now - 01442 953135
Trisha Henson
Counsellor, DCounsPsych, MBACP