Trisha Henson

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today
Photo of Trisha Henson, DCounsPsych, Counsellor in Hemel Hempstead
01442 953135

Trisha Henson

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today

Location

Hemel Hempstead HP2
01442 953135
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I have now returned back to working directly however I still offer video counselling if preferred.

About

I am an experienced advanced qualified psychodynamic counsellor. My client base ranges from adolescents through to the older adult. I offer a safe, ethical and professional environment whereby present day life situations can be thought about in relation to felt anxieties. I draw upon my professional expertise to help explore what as yet may not be understood or known, but may be experienced personally as confusing and overwhelming. With exploration, patterns are understood and a new sense self awareness develops. With care, guidance, time, patience and practice a mental thinking space can start to be experienced.
I work to suit the clients needs and I will draw upon my continued professional training to help establish personal tools to use at times when mental fluidity may feel stuck , confused or out of touch. Triggers and their associated actions and reactions can be thought about and understood so as to establish a mental pause when experiencing life challenges
At times you may experience an array of different emotions which may feel all consuming, confusing or overwhelming and almost impossible to make sense of. Together we can explore and create understandings and a way forward in relation to the different aspects of your life .please call or e-mail for a chat and more info or to arrange some counselling .

Finances

  • Cost per Session: £40 - £70
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Paypal

Qualifications

  • Years in Practice: 11 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Degree level Psychodynamic Psychotherapy Counselli / 2012
My qualification is advanced level in Psychodynamic Counselling and Psychotherapy: A degree level course accredited by the BACP

Location

Hemel Hempstead HP2
01442 953135
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Emotional Disturbance
  • Anxiety
  • Bereavement
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Armed Forces
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Hypnotherapy
  • Imago
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Sandplay
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Mar 2022
Photo of Trisha Henson, DCounsPsych, Counsellor in Hemel Hempstead
Trisha Henson

Counsellor, DCounsPsych, MBACP