Sports Performance Counselling in Banbury

Photo of Mindset for Performance, Psychologist in Banbury, England
Mindset for Performance
Psychologist, MSc, GMBPsS
Verified Verified
Banbury OX16
Are you struggling to break through mental barriers that hinder your peak performance? Do setbacks in sports or exercise leave you feeling overwhelmed? Drawing from over 8 years of experience in mental health services, I recognised a gap in support for individuals seeking psychological help in the realm of sports and exercise. This realisation drove me to undergo training as a sport and exercise psychologist, merging my two greatest passions. My mission is to ensure athletes receive the necessary support to thrive in sport, regardless of their skill level.
Are you struggling to break through mental barriers that hinder your peak performance? Do setbacks in sports or exercise leave you feeling overwhelmed? Drawing from over 8 years of experience in mental health services, I recognised a gap in support for individuals seeking psychological help in the realm of sports and exercise. This realisation drove me to undergo training as a sport and exercise psychologist, merging my two greatest passions. My mission is to ensure athletes receive the necessary support to thrive in sport, regardless of their skill level.
01604 279493 View 01604 279493
Photo of Charmaine McCaulay, Psychotherapist in Banbury, England
Charmaine McCaulay
Psychotherapist, MA, MBACP
Verified Verified
Banbury OX16
Are you looking for a holistic healing journey? If so, you’ve come to the right place. I am a trauma informed body psychotherapist, bringing the whole of your being into play. In our journey together, your whole background can be embraced- ancestors, feelings, somatic sensations, spiritual considerations, everything you sense in your world. If you are in conflict with your body, if you feel like your body is fighting you, I can help you make peace with it. There is no part of your existence which is not welcomed here. We will work with both the apparent and the hidden, the least knowable parts of your self that remain in the
Are you looking for a holistic healing journey? If so, you’ve come to the right place. I am a trauma informed body psychotherapist, bringing the whole of your being into play. In our journey together, your whole background can be embraced- ancestors, feelings, somatic sensations, spiritual considerations, everything you sense in your world. If you are in conflict with your body, if you feel like your body is fighting you, I can help you make peace with it. There is no part of your existence which is not welcomed here. We will work with both the apparent and the hidden, the least knowable parts of your self that remain in the
01295 234163 View 01295 234163
Photo of Anne Calleja, Psychotherapist in Banbury, England
Anne Calleja
Psychotherapist, MSc, MUKCP
Verified Verified
Banbury OX15
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
01865 951780 View 01865 951780
Photo of Ewa (Eva) Kearl, Psychotherapist in Banbury, England
Ewa (Eva) Kearl
Psychotherapist, MBACP
Verified Verified
Banbury OX15
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
01869 943671 View 01869 943671

Online Therapists

Photo of Evolve Coaching & Psychotherapy, Psychotherapist in Banbury, England
Evolve Coaching & Psychotherapy
Psychotherapist, MA, MBACP Accred
Verified Verified
Reading RG1
Clients that come to me often want to feel more resilient to stress, reduce or eliminate anxiety or panic, process trauma, improve breathing difficulties, boost physical & mental health or improve sports performance .
Clients that come to me often want to feel more resilient to stress, reduce or eliminate anxiety or panic, process trauma, improve breathing difficulties, boost physical & mental health or improve sports performance .
0118 230 8540 View 0118 230 8540
Photo of Jenna Ashford, Psychologist in Banbury, England
Jenna Ashford
Psychologist, MSc, CPsychol
Verified Verified
Ross-on-Wye HR9
I am a Sport Psychologist and Performance Consultant. I work with sports people of all ages and abilities, helping you to reach your sporting potential. Whether you are struggling with a particular aspect of your performance, have plateaued, or are just looking to find an extra gear, I can support you to learn more about yourself and your mind. Through my experience competing in elite-level sport and with years of working as a psychologist in sport, business and education, I have an in-depth understanding of how the mind works. I am passionate about supporting others to develop their mindset and reach their potential.
I am a Sport Psychologist and Performance Consultant. I work with sports people of all ages and abilities, helping you to reach your sporting potential. Whether you are struggling with a particular aspect of your performance, have plateaued, or are just looking to find an extra gear, I can support you to learn more about yourself and your mind. Through my experience competing in elite-level sport and with years of working as a psychologist in sport, business and education, I have an in-depth understanding of how the mind works. I am passionate about supporting others to develop their mindset and reach their potential.
028 9694 3542 View 028 9694 3542
Photo of Albert Pavelin, Counsellor in Banbury, England
Albert Pavelin
Counsellor, MA, MBACP
Verified Verified
Saffron Walden CB10  (Online Only)
I work with individuals to help them understand more of their conscious experience and I specialise in work with identity, rural isolation and sports performance. Working from a Psychodynamic perspective, I look to childhood and environmental experiences that may have a profound influence on the current conscious state. Our work together will be at depth, spanning at least 8 weeks and establishing a relationship necessary to explore the underlying elements that may be present.
I work with individuals to help them understand more of their conscious experience and I specialise in work with identity, rural isolation and sports performance. Working from a Psychodynamic perspective, I look to childhood and environmental experiences that may have a profound influence on the current conscious state. Our work together will be at depth, spanning at least 8 weeks and establishing a relationship necessary to explore the underlying elements that may be present.
01799 619636 View 01799 619636
Photo of Dr Aoiffe Kilcommons, Happiness in Mind., Psychologist in Banbury, England
Dr Aoiffe Kilcommons, Happiness in Mind.
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Wilmslow SK9
So whoever you are - a business leader, sports athlete, plumber, carer, student, not working or retired - we can help you thrive.
Are you looking for lasting happiness & well-being? Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings. She is also EFT Level II, Voice Dialogue & Reiki trained. She is proud to work with sporting clubs/elite athletes in GB Taekwondo, British Cycling, Premier League Football & Lancashire Cricket Club. Sessions are held in the strictest of confidence, with compassionate care & tailored to your needs.
So whoever you are - a business leader, sports athlete, plumber, carer, student, not working or retired - we can help you thrive.
Are you looking for lasting happiness & well-being? Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings. She is also EFT Level II, Voice Dialogue & Reiki trained. She is proud to work with sporting clubs/elite athletes in GB Taekwondo, British Cycling, Premier League Football & Lancashire Cricket Club. Sessions are held in the strictest of confidence, with compassionate care & tailored to your needs.
0161 524 2228 View 0161 524 2228
Photo of Champion's Mindset. Sport Psychology in Banbury, England
Champion's Mindset. Sport Psychology
MSc
Verified Verified
Macclesfield SK10  (Online Only)
My goal is to help my clients develop the skills and resilience they need to navigate sports challenges based around acceptance and commitment therapy (ACT).
Stephen Renwick, a distinguished BASES sport and exercise scientist specializing in psychology, brings a wealth of expertise to the field. With a BSc (Hons) in Psychology, a MSc in Sport and Exercise Psychology, and specialised training in acceptance and commitment therapy, Stephen is dedicated to helping athletes reach their full potential. Collaborating with elite athletes from various sports, he leverages his extensive knowledge and skills to optimize their performance and mental resilience. Stephen's commitment to excellence and his proven track record in working with the world's best athletes.
My goal is to help my clients develop the skills and resilience they need to navigate sports challenges based around acceptance and commitment therapy (ACT).
Stephen Renwick, a distinguished BASES sport and exercise scientist specializing in psychology, brings a wealth of expertise to the field. With a BSc (Hons) in Psychology, a MSc in Sport and Exercise Psychology, and specialised training in acceptance and commitment therapy, Stephen is dedicated to helping athletes reach their full potential. Collaborating with elite athletes from various sports, he leverages his extensive knowledge and skills to optimize their performance and mental resilience. Stephen's commitment to excellence and his proven track record in working with the world's best athletes.
01663 798268 View 01663 798268
Photo of Charlotte Davies, Psychotherapist in Banbury, England
Charlotte Davies
Psychotherapist
Verified Verified
Southwell NG25  (Online Only)
Waitlist for new clients
I am qualified and Accredited for the following therapies; Counselling & Psychotherapy, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy and Mind Coaching Sports Psychology.
I am an Accredited Counsellor & Psychotherapist qualified in several types of therapy, this is because I believe everyone to be unique with individual treatment needs. I do not believe in a one size fits all approach and therapy is tailored to each individual, couple or family using a variety of skills and experience to help you achieve the life you deserve. I work with adults, children and teens. I am online or by telephone only.
I am qualified and Accredited for the following therapies; Counselling & Psychotherapy, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy and Mind Coaching Sports Psychology.
I am an Accredited Counsellor & Psychotherapist qualified in several types of therapy, this is because I believe everyone to be unique with individual treatment needs. I do not believe in a one size fits all approach and therapy is tailored to each individual, couple or family using a variety of skills and experience to help you achieve the life you deserve. I work with adults, children and teens. I am online or by telephone only.
01636 556030 View 01636 556030
Photo of Craig Everard, Counsellor in Banbury, England
Craig Everard
Counsellor, MBACP
Verified Verified
Reading RG1
Ranging from trauma, eating disorders, self harm and suicide ideation to weight management and sports performance and plenty of areas between those.
I am qualified TA Psychotherapeutic Counsellor with 3 years formal training in Transactional Analysis Psychotherapy. I have also worked for 3 years in a Psychiatric Intensive Care Unit working with individuals struggling with acute mental health conditions. Whether it’s wanting to understand yourself better or Life has thrown you one of its many curveballs, it’s okay to be overwhelmed by it. I hold the belief that everyone is OK and that the relationship built between Therapist and Client holds the key to creating change for the better. I want to help give you back your power to control and enjoy your life to its fullest.
Ranging from trauma, eating disorders, self harm and suicide ideation to weight management and sports performance and plenty of areas between those.
I am qualified TA Psychotherapeutic Counsellor with 3 years formal training in Transactional Analysis Psychotherapy. I have also worked for 3 years in a Psychiatric Intensive Care Unit working with individuals struggling with acute mental health conditions. Whether it’s wanting to understand yourself better or Life has thrown you one of its many curveballs, it’s okay to be overwhelmed by it. I hold the belief that everyone is OK and that the relationship built between Therapist and Client holds the key to creating change for the better. I want to help give you back your power to control and enjoy your life to its fullest.
01753 251599 View 01753 251599
Photo of Danny Morley, Psychotherapist in Banbury, England
Danny Morley
Psychotherapist, MSc, MBACP
Verified Verified
Mansfield NG21
My other specialties are eating disorders (since 2020) and I also have a background in competitive sports (both playing and studying).
I am a qualified Integrative Counsellor and Psychotherapist specialising in Cognitive Behavioural Therapy, Attachment Theory and Person-Centred Approach. I believe in evidence-based support and working holistically to allow you to overcome any issues or concerns you may have. I believe everyone deserves a safe, non-judgemental space to process thoughts, emotions and behaviours to allow you to work towards become the best version of yourself. I have a range of experience working with many different issues, however I have worked extensively with anxiety, depression and low self-esteem.
My other specialties are eating disorders (since 2020) and I also have a background in competitive sports (both playing and studying).
I am a qualified Integrative Counsellor and Psychotherapist specialising in Cognitive Behavioural Therapy, Attachment Theory and Person-Centred Approach. I believe in evidence-based support and working holistically to allow you to overcome any issues or concerns you may have. I believe everyone deserves a safe, non-judgemental space to process thoughts, emotions and behaviours to allow you to work towards become the best version of yourself. I have a range of experience working with many different issues, however I have worked extensively with anxiety, depression and low self-esteem.
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Photo of Jonny Say, Counsellor in Banbury, England
Jonny Say
Counsellor, MBACP Accred
Verified Verified
London SE1  (Online Only)
I am a therapist specialising in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) for a broad range of psychological difficulties. I am co-director for the Integrative Centre for OCD Therapy www.integrativecentreforocd.co.uk. My approach to therapy is integrative, drawing primarily on ACT and CFT along with therapies that focus on relationships and social connection (FAP). I have NHS experience. I have worked with a range of clients from charities to Leaders in Business, Tech & Sports.
I am a therapist specialising in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) for a broad range of psychological difficulties. I am co-director for the Integrative Centre for OCD Therapy www.integrativecentreforocd.co.uk. My approach to therapy is integrative, drawing primarily on ACT and CFT along with therapies that focus on relationships and social connection (FAP). I have NHS experience. I have worked with a range of clients from charities to Leaders in Business, Tech & Sports.
020 3984 8847 View 020 3984 8847
Photo of Dr Ilan Ben-Zion, Psychologist in Banbury, England
Dr Ilan Ben-Zion
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London N3
Aside from my work, I’m an avid sports fan.
Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
Aside from my work, I’m an avid sports fan.
Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
020 3974 2820 View 020 3974 2820
Photo of Dr John Kenneth Pates, Psychologist in Banbury, England
Dr John Kenneth Pates
Psychologist, PhD, CPsychol
Verified Verified
Malvern WR14
Do you find yourself underperforming in competitions, unable to control your emotions, and focusing on your fears? I can help you. My name is Dr John Pates. I am a Chartered, HCPC-registered Sports Psychologist, with 20 years of experience working with some of the top athletes in the world. I have coached 100s of athletes with astounding results. My resume includes 4 World champions, 5 Major winners, 30 tournament winners and the 2014 Ryder Cup team. I have also coached Olympic, Paralympic and Commonwealth champions and elite athletes from more than 15 different sports.
Do you find yourself underperforming in competitions, unable to control your emotions, and focusing on your fears? I can help you. My name is Dr John Pates. I am a Chartered, HCPC-registered Sports Psychologist, with 20 years of experience working with some of the top athletes in the world. I have coached 100s of athletes with astounding results. My resume includes 4 World champions, 5 Major winners, 30 tournament winners and the 2014 Ryder Cup team. I have also coached Olympic, Paralympic and Commonwealth champions and elite athletes from more than 15 different sports.
07943 810069 View 07943 810069
Photo of Jake Brown - Sport Performance Psychology in Banbury, England
Jake Brown - Sport Performance Psychology
MSc
Verified Verified
London SW17
My studies in Sport Science (BSc) and Sport psychology (MSc) combined with my playing experiences at a high level across a number of sports (Football, Golf, Tennis, Cricket) place me in a good position to understand my clients needs.
I help individuals and teams to optimise their mental performance through coaching mental skills, strategies and techniques to imrpove their performance. Whether you're looking to combat performance anxiety or low confidence, or simply take your game to the next level, I can help you. My sessions focus on the needs of the individual. Common areas of work include performance anxiety, self-confidence, emotional control, pre-performance routines, attentional control, mindfulness training, leadership skills and imagery training.
My studies in Sport Science (BSc) and Sport psychology (MSc) combined with my playing experiences at a high level across a number of sports (Football, Golf, Tennis, Cricket) place me in a good position to understand my clients needs.
I help individuals and teams to optimise their mental performance through coaching mental skills, strategies and techniques to imrpove their performance. Whether you're looking to combat performance anxiety or low confidence, or simply take your game to the next level, I can help you. My sessions focus on the needs of the individual. Common areas of work include performance anxiety, self-confidence, emotional control, pre-performance routines, attentional control, mindfulness training, leadership skills and imagery training.
01778 309900 View 01778 309900
Photo of Claudia Eva Kempinska, Psychotherapist in Banbury, England
Claudia Eva Kempinska
Psychotherapist, MA, MBACP Accred
Verified Verified
Rushden NN10
-Psychodynamic Psychotherapy for: sports performance, trauma, anxiety, Low mood, self esteem ( not exhaustive).
I offer psychodynamic psychotherapy and EMDR. I work with gender identity and sexuality issues and have many years of experience of working with complex and developmental trauma.
-Psychodynamic Psychotherapy for: sports performance, trauma, anxiety, Low mood, self esteem ( not exhaustive).
I offer psychodynamic psychotherapy and EMDR. I work with gender identity and sexuality issues and have many years of experience of working with complex and developmental trauma.
01536 907075 View 01536 907075
Photo of Jamie Delerict, Counsellor in Banbury, England
Jamie Delerict
Counsellor, MBACP
Verified Verified
Rotherham S61  (Online Only)
I have almost 20 years of experience in the field of drug and alcohol recovery and over 30 years of experience in the music/entertainment/sports world.
I am currently employed by Compass as a Specialist Bereavement Counsellor, providing 1:1 and group therapy for both adults and young people. I also deliver training courses in schools, helping teachers and staff to understand a young person’s experience of bereavement. Previously, I’ve worked as a counsellor for MIND, again with both adults and young people.
I have almost 20 years of experience in the field of drug and alcohol recovery and over 30 years of experience in the music/entertainment/sports world.
I am currently employed by Compass as a Specialist Bereavement Counsellor, providing 1:1 and group therapy for both adults and young people. I also deliver training courses in schools, helping teachers and staff to understand a young person’s experience of bereavement. Previously, I’ve worked as a counsellor for MIND, again with both adults and young people.
0114 697 2551 View 0114 697 2551
Photo of Sarah Majid, Psychologist in Banbury, England
Sarah Majid
Psychologist, MSc, GMBPsS
Verified Verified
Hemel Hempstead HP3  (Online Only)
Psychology and Sports have always intrigued me. I specialized in Sports and Exercise Psychology in 2016. I have competed as an international Judo athlete for India and won many national medals. I am experienced in supporting athletes individually and working with teams to improve their psychological skills as a unit. I have worked with young athletes who are breaking into the National level and also worked with professional and GB athletes. My clients range from 11yrs old to 55 years old in sports such as Golf, Tennis, Table tennis, Basketball, Football, Equestrian, Rowing, and many more sports.
Psychology and Sports have always intrigued me. I specialized in Sports and Exercise Psychology in 2016. I have competed as an international Judo athlete for India and won many national medals. I am experienced in supporting athletes individually and working with teams to improve their psychological skills as a unit. I have worked with young athletes who are breaking into the National level and also worked with professional and GB athletes. My clients range from 11yrs old to 55 years old in sports such as Golf, Tennis, Table tennis, Basketball, Football, Equestrian, Rowing, and many more sports.
0117 456 5197 View 0117 456 5197
Photo of Retrain Your Brain, Counsellor in Banbury, England
Retrain Your Brain
Counsellor, MSc, MBACP
Verified Verified
Esher KT10
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
01372 679022 View 01372 679022

See more therapy options for Banbury

Sports Performance Counsellors

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.