Mindset for Performance

Psychologist, MSc, GMBPsS

She/Her/Hers

Verified by Psychology Today
01604 279493 Website

Mindset for Performance

Psychologist, MSc, GMBPsS

She/Her/Hers

Verified by Psychology Today

Location

Northampton NN5
Call Sarah Knapp
01604 279493
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

I help others to reach their performance and wellbeing goals. When working with someone, I listen to their concerns and struggles to understand the psychological skills that would be most effective for them. I empower individuals to take control in using these skills regularly so that they are equipped with tools that they can use for life. I aim to support people to grow as individuals.
I offer sport and exercise psychology sessions to help individuals to understand their mindset, unlock their potential and achieve their goals. I can help you in improving confidence, motivation, self-esteem, anxiety and how you deal with failure.
If you are looking to excel in your sport or maintain healthy exercise habits, get in touch to see how we can work together.
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Finances

  • Cost per Session: £40 - £60

Qualifications

  • Membership: British Psychological Society / Graduate Member
  • Training: Sport and Exercise Psychology / 2021
I am a Sport and Exercise Psychologist (in training) undergoing supervised practice to become a registered HCPC psychologist.

Location

Northampton NN5
Call Sarah Knapp
01604 279493
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Sports Performance
  • Confidence
  • Coping Skills
Issues
  • Anxiety
  • Life Transitions
  • Obesity
  • Performing under pressure
  • Self Esteem
  • Stress
  • Weight Loss

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Motivational Interviewing
  • Person-Centred
  • Rational Emotive Behaviour (REBT)

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Mindset for Performance, MSc, Psychologist in Northampton
Mindset for Performance

Psychologist, MSc, GMBPsS