Counselling in London

I offer a warm, non judgemental space which allows you to examine issues around health and stress, relationships, anxiety, workplace issues, self confidence, trauma and stuck behavioural patterns. I work consistently with clients on issues around addictive behaviours and work with individuals and groups in recovery from alcohol and drug abuse. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.

I am an experienced Person-Centred Counselling Psychotherapist specialising in Psychodynamic. This gives me the flexibility to tailor different therapeutic sessions. I use insights and techniques from several different schools of counselling. The heart of my practice is “person-centred” this means that you are the expert of your own process and personal development. This approach facilitates the personal growth and building relationships; between the clients and myself to enable us to explore and utilise the client's own strengths and personal identity.

I specialise in Addiction. I primarily work with addictions to Gambling, Drugs and Alcohol. My approach, the 4Ts combines an assessment, therapy, and managed change, tracked over time. There is more at linkedin.com/in/simonburgess1 “The UK’s leading addiction therapist” where I’ve written over 30 articles covering many aspects of addiction and recovery. My approach is suitable for any addictive behaviour, get in touch and take advantage of a free 30 minute call to assess if it’s right for you.

I am a qualified and accredited addictions therapist, and hold a post graduate diploma in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered

Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.

Substance Abuse, Trauma and Addiction Counsellor. 20 years in recovery. We talk and....getting "better than well".... is the goal. Just imagine! Better than the supposedly "well". Addiction is everywhere both Substance and Process, and afflicts millions. I deal with many types of addiction. Universally it presents with a kaleidoscope of personal and family suffering. It does not have to continue.

Merhaba! Ben Uzman Psikolog Berna Bulut. Maya Counselling Ltd.’nin kurucu psikoloğuyum ve Londra’da yaşamaktayım. Çocuk, ergen ve yetişkin bireylere Türkçe danışmanlık hizmeti sağlamaktayım. İngiliz Psikoloji Derneği’ne (BPS) akredite psikoloğum ve etik ilkelere sadık kalarak çalışmaktayım. Her birey biricik ve tektir. Bu yüzden yaşadığımız sorunlar da bizlere özgüdür. Bu sorunlar, kimimize çok basit gelebilirken kimimize de kompleks ve baş edilemeyecek kadar güç gelebilir. Bu noktada danışmanlık desteği alabilirsiniz.

Are you experiencing moments of feeling lost, stuck, or overwhelmed, perhaps dealing with anxiety or even depression? If you find it challenging to put your emotions into words but sense that something isn't quite right, know that you're not alone. Life can be demanding, but I genuinely believe that with the right support and tools, it can become more manageable. Together, we can explore how your past or present influences your current state and how to forge new paths toward a life that aligns with your aspirations.

With over 25 years of experience, ranging from addiction through to sexual and emotional abuse, anxiety, depression, anger and numbness, I'd like to support you. In recent years I have moved my work focus to integrating Internal Family Systems (IFS) as I find this way of working empowering to the client, engaging and highly effective. It may be you hear a loud critical voice inside or joy and fun may be fleeting or missing, you might like to access them again (or for the first time!). If your goal is a compassionate, connected, creative Self then maybe Internal Family systems be what you are looking for in therapy.

I am originally from the West Coast of Africa, Ghana and lived for the most part of my years in London, UK. I am a UK trained Psychodynamics Therapist with experience of using in-depth therapy to support clients in addressing unresolved early-life experiences. I do have 8 years working experience within the mental health services in the UK.

Do you ever find yourself experiencing moments of uncertainty and doubt, not quite sure of your path forward, or perhaps feeling confined and struggling to connect with the life you want? Or is there a sense that you've lost touch with your identity or your goals, weighed down by experiences of trauma, grief, confusion, or responsibility? I offer a safe and confidential space where you can explore whatever might be weighing you down and, by working together, we discover a path forward, uncover new possibilities and unlock the potential within you.

You don't have to do this all by yourself! So many of us have been raised within a social system that drives us towards individualism. We have been made to feel that functioning as an adult is dependent on our ability to manage the pressures and difficulties of life by ourselves. As social creatures, trying to navigate big changes, significant losses and painful events alone is often excruciatingly isolating, and leaves us over burdened, anxious and low.

I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.

I am an integrative transpersonal psychotherapist and full clinical member of UKCP. Transpersonal therapy looks across our entire lifespan. What is it like to be us right now; how did we come to be this way; and what do we hope for, fear or dream of for the future? But 'trans' also means 'beyond': who, in our truest selves, are we, and what do we want, beyond all the things that we are told to be and want. ​ The integrative part means that I have also studied psychodynamic, humanistic and existential psychotherapies, as well as CBT. I welcome clients of any or no faith, gender, sexual orientation or psychiatric diagnosis.

Life can be tough at times and we may feel like we're struggling to keep up. Therapy provides a safe and nurturing space away from the demands of daily life. Engaging in therapy can be both rewarding and challenging. It entails delving into one’s innermost self, examining relationships, and exploring life experiences to achieve a deeper sense of understanding and awareness. With this increased awareness I believe that everyone has the capacity for change and the ability to lead a more fulfilling and meaningful life.

I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.

The well-known Jungian Analyst Marion Woodman says, 'the process not the goal is everything.' Similarly, I do not offer quick fixes, goals or solutions. I offer to facilitate a process, your individual process, in resonance with what's true and right for you - as that emerges. As a result, a starting point for therapy is me getting to know you: what events or symptoms have prompted you to reach out; what struggles, fears or hopes do you bring and what do you feel comfortable to begin to share about your life story?

Hello. You may find yourself here because you’ve been feeling anxious, depressed, stuck, distressed or overwhelmed. I understand that reaching out to seek support and approaching counselling or psychotherapy for the first time might be a difficult and daunting process. To help you navigate this, I offer a safe, confidential, and compassionate space which helps you feel at ease and supported to openly explore and work through life’s challenges in today’s complex world.

SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?