Counselling in DN31

Photo of Fortis Therapy and Training , Psychotherapist in DN31, England
Fortis Therapy and Training
Psychotherapist, MA, MBACP Accred
Verified
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
01472 517214 
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Grimsby DN31
Offers online therapy
Photo of Lyndsey Marie Cale, Counsellor in DN31, England
Lyndsey Marie Cale
Counsellor, MBACP
Verified
Sometimes life can be a real struggle, leaving us feeling overwhelmed and lost. I recognise at times these challenges can feel relentless and hard to find a way through alone. I am a qualified integrative counsellor who uses a range of skills to work with you, to help you achieve change. Offering a safe non judgemental space for us to to explore your difficulties. I have worked with clients struggling many difficulties such as with bereavement. trauma, depression and anxiety disorders. I also have extensive experience in working with people with Autism, ADHD and other learning needs and also in supporting their families.
01469 420942 
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Office is near:
Grimsby DN31
Offers online therapy
Photo of Positive Futures Counselling, Psychotherapist in DN31, England
Positive Futures Counselling
Psychotherapist, MBACP
Verified
People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.
01507 309165 
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Office is near:
Grimsby DN31
Offers online therapy
Photo of A New Beginning Therapies, Counsellor in DN31, England
A New Beginning Therapies
Counsellor, DCounsPsych, MBACP
Verified
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
01482 947739 
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Office is near:
Grimsby DN31
Offers online therapy
Photo of Jan Baker, Psychotherapist in DN31, England
Jan Baker
Psychotherapist, MSc, MUKCP
Verified
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
01652 240648 
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Office is near:
Grimsby DN31
Offers online therapy
Photo of Lesley Moody, Psychologist in DN31, England
Lesley Moody
Psychologist, HCPC - Clin. Psych.
Verified
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
01628 334511 
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Office is near:
Grimsby DN31
Offers online therapy
Photo of Louise Fenton, Counsellor in DN31, England
Louise Fenton
Counsellor, MBACP Accred
Verified
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
01724 709480 
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Office is near:
Grimsby DN31
Offers online therapy

See more therapy options for DN31

What type of mental health professional is right for me?
Some of the most common types of mental health providers in DN31 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in DN31 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in DN31, or Child Psychologists in DN31.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like DN31 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in DN31 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.