Firefly Counselling & Therapy
Counsellor, BACP Verified
Grimsby DN33
Offers online therapy
I imagine, since you’re here, that you might be struggling with something that you hope counselling could help with. Are your past experiences holding you back from living the life you want? Have difficult relationships with family, friends or partners left you feeling vulnerable and unsure of yourself? Are you experiencing low-mood or feelings of distress, despair, confusion or anxiety? Perhaps you are struggling to come to terms with some aspect of your life or lived experience? Life is difficult for us all at times; we can feel isolated in our struggles and unsure of how to move forward.
01472 404391
Verified
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Grimsby DN33
Offers online therapy
I imagine, since you’re here, that you might be struggling with something that you hope counselling could help with. Are your past experiences holding you back from living the life you want? Have difficult relationships with family, friends or partners left you feeling vulnerable and unsure of yourself? Are you experiencing low-mood or feelings of distress, despair, confusion or anxiety? Perhaps you are struggling to come to terms with some aspect of your life or lived experience? Life is difficult for us all at times; we can feel isolated in our struggles and unsure of how to move forward.
Photo of Cudox Therapy and Training, Counsellor
Cudox Therapy and Training
Counsellor, BACP Verified
Grimsby DN33
I am a qualified counsellor in person centered approach as well as a diploma in CBT and couples counselling. I have a passion for couples counselling and understand how relationship therapy can enhance any couple experiencing any difficulties. I offer a safe space for the couple to explore their issues individually and together.
01472 517031
Verified
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Grimsby DN33
I am a qualified counsellor in person centered approach as well as a diploma in CBT and couples counselling. I have a passion for couples counselling and understand how relationship therapy can enhance any couple experiencing any difficulties. I offer a safe space for the couple to explore their issues individually and together.
Photo of Elaine Maxworthy Therapy , Psychotherapist
Elaine Maxworthy Therapy
Psychotherapist, MBACP Verified
Grimsby DN37
I can help with any anxiety, depression, abuse, confidence issues
01472 404329
Verified
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Grimsby DN37
I can help with any anxiety, depression, abuse, confidence issues
Photo of Laura Marie Hancock, Counsellor
Laura Marie Hancock
Counsellor, MSc, MBACP Verified
Grimsby DN33
Offers online therapy
As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk
01472 907205
Verified
View

Grimsby DN33
Offers online therapy
As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk
Photo of CUDOX Therapy and Training, Counsellor
CUDOX Therapy and Training
Counsellor, MBACP Verified
Grimsby DN33
Offers online therapy
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
01472 907524
Verified
View

Grimsby DN33
Offers online therapy
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
Photo of Nikki Paterson, Counsellor
Nikki Paterson
Counsellor, MBACP Verified
Grimsby DN31
Offers online therapy
Is there something going on for you right now that you are not sure how to explain? Feel a sense of being lost, worried, sad, scared, angry or anxious but not sure why? Are you and your partner struggling with anything? Life can be difficult and counselling can help you explore what is going on. I believe we can work together and start to unpick issues and begin to understand them, improve communication, increase self-confidence and feel more empowered. I work with adults, couples and young people and love seeing a person walk away more relaxed, and in a better place. Counselling is all about you and finding your own answers.
01472 404309
Verified
View

Grimsby DN31
Offers online therapy
Is there something going on for you right now that you are not sure how to explain? Feel a sense of being lost, worried, sad, scared, angry or anxious but not sure why? Are you and your partner struggling with anything? Life can be difficult and counselling can help you explore what is going on. I believe we can work together and start to unpick issues and begin to understand them, improve communication, increase self-confidence and feel more empowered. I work with adults, couples and young people and love seeing a person walk away more relaxed, and in a better place. Counselling is all about you and finding your own answers.
Photo of Alexis Powell-Howard Fortis Therapy And Training, Psychotherapist
Alexis Powell-Howard Fortis Therapy And Training
Psychotherapist, MA, MBACP Accred Verified
Grimsby DN31
Offers online therapy
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
01472 517214
Verified
View

Grimsby DN31
Offers online therapy
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
Photo of Carly Albery, Counsellor
Carly Albery
Counsellor, MBACP Verified
Grimsby DN32
Offers online therapy
My passion for counselling comes from many different areas, witnessing the challenges mental health can create for people as well as seeing the affects trauma can have on a person, both in my personal and professional life. This has fuelled my passion in pursuing counselling as a career.
01472 404357
Verified
View

Grimsby DN32
Offers online therapy
My passion for counselling comes from many different areas, witnessing the challenges mental health can create for people as well as seeing the affects trauma can have on a person, both in my personal and professional life. This has fuelled my passion in pursuing counselling as a career.
Photo of Lisa Tidswell, Counsellor
Lisa Tidswell
Counsellor, MBACP Verified
Grimsby DN31
Offers online therapy
Are you feeling overwhelmed, stressed or anxious? Struggling with family, relationship or work issues? It’s normal to find things tough at times, you don’t have to do this alone. I am a qualified counsellor offering therapy with the Person-Centred approach at its core. This enables us to work together in a way that suits your specific needs within a safe, genuine, confidential and non-judgmental environment. Working alongside you in this empathetic and respectful way, empowers you to make positive changes in your life.
01472 404477
Verified
View

Grimsby DN31
Offers online therapy
Are you feeling overwhelmed, stressed or anxious? Struggling with family, relationship or work issues? It’s normal to find things tough at times, you don’t have to do this alone. I am a qualified counsellor offering therapy with the Person-Centred approach at its core. This enables us to work together in a way that suits your specific needs within a safe, genuine, confidential and non-judgmental environment. Working alongside you in this empathetic and respectful way, empowers you to make positive changes in your life.
Photo of Sarah Spenser, Counsellor
Sarah Spenser
Counsellor, MNCS Accred Verified
Grimsby DN34
Offers online therapy
Counselling offers a wonderfully unique opportunity to explore and make sense of many aspects of our lives that may be causing us to feel anxious, isolated, fearful, disconnected or maybe feeling that things are not quite right at the moment. If this resonates with you, you are not alone, and counselling can be a place to explore and express these feelings in a safe space.
01472 404434
Verified
View

Grimsby DN34
Offers online therapy
Counselling offers a wonderfully unique opportunity to explore and make sense of many aspects of our lives that may be causing us to feel anxious, isolated, fearful, disconnected or maybe feeling that things are not quite right at the moment. If this resonates with you, you are not alone, and counselling can be a place to explore and express these feelings in a safe space.
Photo of Lyndsey Marie Cale, Counsellor
Lyndsey Marie Cale
Counsellor, MBACP Verified
Office is near:
Grimsby DN31
Offers online therapy
Sometimes life can be a real struggle, leaving us feeling overwhelmed and lost. I recognise at times these challenges can feel relentless and hard to find a way through alone. I am a qualified integrative counsellor who uses a range of skills to work with you, to help you achieve change. Offering a safe non judgemental space for us to to explore your difficulties. I have worked with clients struggling many difficulties such as with bereavement. trauma, depression and anxiety disorders. I also have extensive experience in working with people with Autism, ADHD and other learning needs and also in supporting their families.
01469 420942
Verified
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Office is near:
Grimsby DN31
Offers online therapy
Sometimes life can be a real struggle, leaving us feeling overwhelmed and lost. I recognise at times these challenges can feel relentless and hard to find a way through alone. I am a qualified integrative counsellor who uses a range of skills to work with you, to help you achieve change. Offering a safe non judgemental space for us to to explore your difficulties. I have worked with clients struggling many difficulties such as with bereavement. trauma, depression and anxiety disorders. I also have extensive experience in working with people with Autism, ADHD and other learning needs and also in supporting their families.
Photo of Rachael Ward- Therapy For Individuals And Couples, Counsellor
Rachael Ward- Therapy For Individuals And Couples
Counsellor, MBACP Verified
Office is near:
Grimsby DN37
Offers online therapy
I will work with you to address issues such as depression, anxiety, grief, past and present experiences, a lack of confidence in self and relationship difficulties. Would it help you to learn more about yourself, and how you relate to others? I am a qualified & experienced Therapist, Couples Counsellor and Supervisor. I offer a professional service from my home in a quiet location. I specialise in improving the relationships whilst reducing symptoms of low mood, isolation and anxiety. I focus on processing difficult emotions, exploring unhelpful patterns, improving communication and developing awareness and confidence in yourself.
01652 240647
Verified
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Office is near:
Grimsby DN37
Offers online therapy
I will work with you to address issues such as depression, anxiety, grief, past and present experiences, a lack of confidence in self and relationship difficulties. Would it help you to learn more about yourself, and how you relate to others? I am a qualified & experienced Therapist, Couples Counsellor and Supervisor. I offer a professional service from my home in a quiet location. I specialise in improving the relationships whilst reducing symptoms of low mood, isolation and anxiety. I focus on processing difficult emotions, exploring unhelpful patterns, improving communication and developing awareness and confidence in yourself.
Photo of Positive Futures Counselling, Psychotherapist
Positive Futures Counselling
Psychotherapist, MBACP Verified
Office is near:
Grimsby DN31
Offers online therapy
People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.
01507 309165
Verified
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Office is near:
Grimsby DN31
Offers online therapy
People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.
Jan Baker
Psychotherapist, MSc, MUKCP Verified
Office is near:
Grimsby DN31
Offers online therapy
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
01652 240648
Verified
View

Office is near:
Grimsby DN31
Offers online therapy
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
Photo of Lauren Andrews, Counsellor
Lauren Andrews
Counsellor, MBACP Verified
Office is near:
Grimsby DN32
Offers online therapy
I realise that people seek counselling for a multitude of reasons. By respecting your individual nature and situation I am able to offer a non- judgemental and empathic environment which can help to enable you in sharing and exploring any problems you may be experiencing and potential ways forward.
01507 211885
Verified
View

Office is near:
Grimsby DN32
Offers online therapy
I realise that people seek counselling for a multitude of reasons. By respecting your individual nature and situation I am able to offer a non- judgemental and empathic environment which can help to enable you in sharing and exploring any problems you may be experiencing and potential ways forward.
Photo of A New Beginning Therapies, Counsellor
A New Beginning Therapies
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Grimsby DN31
Offers online therapy
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
01482 947739
Verified
View

Office is near:
Grimsby DN31
Offers online therapy
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
Photo of Louise Fenton, Counsellor
Louise Fenton
Counsellor, MBACP Accred Verified
Office is near:
Grimsby DN31
Offers online therapy
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
01724 709480
Verified
View

Office is near:
Grimsby DN31
Offers online therapy
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
Photo of East Yorkshire Psychology, Psychologist
East Yorkshire Psychology
Psychologist, CPsychol Verified
Office is near:
Grimsby DN33
Offers online therapy
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties. We see clients in East Yorkshire, North Lincolnshire and South Yorkshire. We offer a free telephone consultation to see if we match your needs.
01964 770363
Verified
View

Office is near:
Grimsby DN33
Offers online therapy
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties. We see clients in East Yorkshire, North Lincolnshire and South Yorkshire. We offer a free telephone consultation to see if we match your needs.
Photo of Lesley Moody, Psychologist
Lesley Moody
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Grimsby DN31
Offers online therapy
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
01628 334511
Verified
View

Office is near:
Grimsby DN31
Offers online therapy
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
Photo of yew tree learning and wellbeing, Counsellor
yew tree learning and wellbeing
Counsellor, DCounsPsych, BACP Verified
Office is near:
Grimsby DN32
Offers online therapy
I am Kate Ienjoy working with children we work together in a collaborative way to tackle worries, emotions and experiences that they are finding difficult. The goals would be decided at the beginning of therapy by the child and myself . When a goal has been achieved we celebrate success and move to a new set of goals . After a number of creative sessions the child feels more confident to work with issues in a more comfortable way. Parents are also invited to join the first few meetings and perhaps to join in with explaining issues and helping set goals . I also enjoy working with adolescents and all the issues that they can bring .
01724 706750
Verified
View

Office is near:
Grimsby DN32
Offers online therapy
I am Kate Ienjoy working with children we work together in a collaborative way to tackle worries, emotions and experiences that they are finding difficult. The goals would be decided at the beginning of therapy by the child and myself . When a goal has been achieved we celebrate success and move to a new set of goals . After a number of creative sessions the child feels more confident to work with issues in a more comfortable way. Parents are also invited to join the first few meetings and perhaps to join in with explaining issues and helping set goals . I also enjoy working with adolescents and all the issues that they can bring .

See more therapy options for Grimsby

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Grimsby are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Grimsby then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Grimsby, or Child Psychologists in Grimsby.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Grimsby psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Grimsby specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.