Counselling in DN1
I am a BABCP accredited CBT therapist who helps individuals work on themselves in a person centred way. Common problems I help people with are generalised anxiety, panic, worry, depression, obsessive-compulsive disorder and post-traumatic stress. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
I am a BABCP accredited CBT therapist who helps individuals work on themselves in a person centred way. Common problems I help people with are generalised anxiety, panic, worry, depression, obsessive-compulsive disorder and post-traumatic stress. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
I am experienced in working with people from many different walks of life. My passion is working with those who (like me) are part of the LGBTQ+ community, who are experiencing difficulties with their mental health and feel ready to make changes to improve how they are feeling. As LGBTQ+ people we can face more challenges from the world around us, which can contribute to difficulties leading to struggles with our mental health. This could be low self-esteem, anxiety, depression, OCD, PTSD and other common mental health disorders.
I am experienced in working with people from many different walks of life. My passion is working with those who (like me) are part of the LGBTQ+ community, who are experiencing difficulties with their mental health and feel ready to make changes to improve how they are feeling. As LGBTQ+ people we can face more challenges from the world around us, which can contribute to difficulties leading to struggles with our mental health. This could be low self-esteem, anxiety, depression, OCD, PTSD and other common mental health disorders.
As a humanistic-integrative counsellor, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several specific therapies so as to enable me to provide the appropriate interventions for each individual. I believe each person is an 'unique whole' and counselling techniques are best tailored to fit the unique individuals needs and personal circumstances. It is of primary importance to me that I offer you highly confidential service based on you as an individual in your distinctive circumstances.
As a humanistic-integrative counsellor, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several specific therapies so as to enable me to provide the appropriate interventions for each individual. I believe each person is an 'unique whole' and counselling techniques are best tailored to fit the unique individuals needs and personal circumstances. It is of primary importance to me that I offer you highly confidential service based on you as an individual in your distinctive circumstances.
I am an experienced, BABCP accredited CBT and EMDR Psychotherapist based in Doncaster. I work with a range of mental health presentations and complexities and I am very passionate about supporting individuals to understand and reduce the emotional distress that they experience whilst increasing their sense of well-being. All assessment and treatment offered at Psychotherapy Doncaster is supported by NICE guidance.
I am an experienced, BABCP accredited CBT and EMDR Psychotherapist based in Doncaster. I work with a range of mental health presentations and complexities and I am very passionate about supporting individuals to understand and reduce the emotional distress that they experience whilst increasing their sense of well-being. All assessment and treatment offered at Psychotherapy Doncaster is supported by NICE guidance.
I am an experienced and accredited CBT therapist with many years experience in the field of mental health. As well as this, I am an experienced and accredited psychosexual psychotherapist and can offer support for difficulties relating to sex and relationships. I can work with people who want to make positive changes in their life and want to understand why they are finding certain things difficult.
I am an experienced and accredited CBT therapist with many years experience in the field of mental health. As well as this, I am an experienced and accredited psychosexual psychotherapist and can offer support for difficulties relating to sex and relationships. I can work with people who want to make positive changes in their life and want to understand why they are finding certain things difficult.
I am a psychosexual therapist and I work with both individuals and couples, helping them to understand how their physical, social and emotional factors can impact on their sexual difficulties. Some people can find talking about their sexual issues difficult especially with their partners. I will make you feel more comfortable when sharing and expressing your sexual difficulty. You may also have some mental health issues, such as depression, anxiety, low self-esteem and confidence around your sexual issues. Talking and resolving your mental health will help with your sexual issues.
I am a psychosexual therapist and I work with both individuals and couples, helping them to understand how their physical, social and emotional factors can impact on their sexual difficulties. Some people can find talking about their sexual issues difficult especially with their partners. I will make you feel more comfortable when sharing and expressing your sexual difficulty. You may also have some mental health issues, such as depression, anxiety, low self-esteem and confidence around your sexual issues. Talking and resolving your mental health will help with your sexual issues.
It takes a lot of courage to ask for help. I understand this and work with you in a compassionate, gentle and transparent manner. Honesty and caring are the foundation stones of my work. I believe "Life is as Good as You Feel". I will help you to work through the difficulties you are facing in your life and difficult decisions you may have to make to change things
It takes a lot of courage to ask for help. I understand this and work with you in a compassionate, gentle and transparent manner. Honesty and caring are the foundation stones of my work. I believe "Life is as Good as You Feel". I will help you to work through the difficulties you are facing in your life and difficult decisions you may have to make to change things
Does it feel like you are overwhelmed by anxiety? Are negative thoughts or worries about yourself getting in the way of your life? Are they showing up at work in the form of burnout or imposter syndrome? Maybe you understand your difficulties as low mood or anxiety, or low self-esteem. These experiences can show up in our lives in a variety of ways and might be related to difficult or traumatic life experiences. If you are looking to break out of patterns of internal criticism, stress and anxiety, I could be the right therapist to support you. If any of the above resonated for you please do get in touch.
Does it feel like you are overwhelmed by anxiety? Are negative thoughts or worries about yourself getting in the way of your life? Are they showing up at work in the form of burnout or imposter syndrome? Maybe you understand your difficulties as low mood or anxiety, or low self-esteem. These experiences can show up in our lives in a variety of ways and might be related to difficult or traumatic life experiences. If you are looking to break out of patterns of internal criticism, stress and anxiety, I could be the right therapist to support you. If any of the above resonated for you please do get in touch.
I am a consultant child and adolescent psychotherapist with over 25 years of experience in the NHS and NSPCC, treating clients with difficulties including, autism, anxiety, developmental delay, trauma and attachment difficulties. I work with parent-infant pairs, young children, adolescents and young adults. I aim to create a safe, non-judgemental, accepting and nurturing environment. For young children and those who find it difficult to speak, I work through play and the arts. To get a better understanding of how this works, please look at the videos on my website.
I am a consultant child and adolescent psychotherapist with over 25 years of experience in the NHS and NSPCC, treating clients with difficulties including, autism, anxiety, developmental delay, trauma and attachment difficulties. I work with parent-infant pairs, young children, adolescents and young adults. I aim to create a safe, non-judgemental, accepting and nurturing environment. For young children and those who find it difficult to speak, I work through play and the arts. To get a better understanding of how this works, please look at the videos on my website.
It feels right to start with an introduction. My name is Sarah, and I am an integrative Therapist, trained to Masters level, and I am one of the therapists working at Our Shared Space. Are you feeling overwhelmed by personal challenges or struggling to navigate your relationships and family dynamics? Do you yearn for deeper connections and personal fulfilment? You are not alone. As a compassionate and experienced therapist, I provide a safe and supportive space for individuals to explore their concerns, cultivate personal growth, and enhance their relationships.
It feels right to start with an introduction. My name is Sarah, and I am an integrative Therapist, trained to Masters level, and I am one of the therapists working at Our Shared Space. Are you feeling overwhelmed by personal challenges or struggling to navigate your relationships and family dynamics? Do you yearn for deeper connections and personal fulfilment? You are not alone. As a compassionate and experienced therapist, I provide a safe and supportive space for individuals to explore their concerns, cultivate personal growth, and enhance their relationships.
Hello, I'm Piotr. Thank you for taking the time to visit my profile. As an integrative therapeutic counsellor and psychotherapist, I feel privileged to invite you on a journey of discovery, healing, and transformation. My goal is to help you gain clarity and overcome obstacles to achieve a balanced and fulfilling life—the life we all deserve. I work with individuals facing trauma, depression, anxiety, addictions, eating disorders, and various compulsive behaviours. I provide a safe, confidential, and welcoming environment where we can explore your difficulties and work towards self-acceptance and change.
Hello, I'm Piotr. Thank you for taking the time to visit my profile. As an integrative therapeutic counsellor and psychotherapist, I feel privileged to invite you on a journey of discovery, healing, and transformation. My goal is to help you gain clarity and overcome obstacles to achieve a balanced and fulfilling life—the life we all deserve. I work with individuals facing trauma, depression, anxiety, addictions, eating disorders, and various compulsive behaviours. I provide a safe, confidential, and welcoming environment where we can explore your difficulties and work towards self-acceptance and change.
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Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.
Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.
My ideal client is one that has a specific goal in mind that we can collaboratively work on. Your goal could be anything from stress management, emotional resilience building, behavioural change, to phobias and habit reversal. You would be open to learning new coping skills to help obtain your target. It's likely you have been let down by therapeutic services before and are looking for a way to be your own therapist through a short term transformation, rather than spending 1000s of hours in session indefinitely. On average, my clients feel results in as little as 3, 1 to 1.5 hour sessions. https:/www.Privatereflectiontherapy.co.uk
My ideal client is one that has a specific goal in mind that we can collaboratively work on. Your goal could be anything from stress management, emotional resilience building, behavioural change, to phobias and habit reversal. You would be open to learning new coping skills to help obtain your target. It's likely you have been let down by therapeutic services before and are looking for a way to be your own therapist through a short term transformation, rather than spending 1000s of hours in session indefinitely. On average, my clients feel results in as little as 3, 1 to 1.5 hour sessions. https:/www.Privatereflectiontherapy.co.uk
Do you or a loved one have ADHD, Autism or Dyslexia ? Have you been struggling with your mental health or wellbeing ? Do you suspect that you may be neurodivergent and need some emotional support ? If this is you I am here to help. Too often the emotional impact of living with neuro-divergence is overlooked, you may be struggling to understand your experience or trying to make sense of how a neurodivergent diagnosis fits into your life experience.
Do you or a loved one have ADHD, Autism or Dyslexia ? Have you been struggling with your mental health or wellbeing ? Do you suspect that you may be neurodivergent and need some emotional support ? If this is you I am here to help. Too often the emotional impact of living with neuro-divergence is overlooked, you may be struggling to understand your experience or trying to make sense of how a neurodivergent diagnosis fits into your life experience.
My name is Abida and I am qualified Therapeutic counsellor. I believe in taking care of our mental health as well as taking care of our physical health. If you are experiencing difficulties in your life and strugging with issue such as stress, bereavement, anxiety ,domestic violence, relationship issues, I am here to provide a safe space for you to share your problems. I am a very calm and emphatic person and hold skills to provide professional help for you. Nobody needs to suffer in silence and to be alone in their difficult times.
My name is Abida and I am qualified Therapeutic counsellor. I believe in taking care of our mental health as well as taking care of our physical health. If you are experiencing difficulties in your life and strugging with issue such as stress, bereavement, anxiety ,domestic violence, relationship issues, I am here to provide a safe space for you to share your problems. I am a very calm and emphatic person and hold skills to provide professional help for you. Nobody needs to suffer in silence and to be alone in their difficult times.
Having trained with Relate, my area of expertise is relationships. I can offer to support to people who are considering the future of their relationship or struggling with their new reality following a separation or divorce. I appreciate that asking for support can feel like a big step to take, and that many clients might feel nervous about what to expect. In recognition of this, it is my aim to provide a counselling relationship that is relaxed, supportive and down-to -earth.
Having trained with Relate, my area of expertise is relationships. I can offer to support to people who are considering the future of their relationship or struggling with their new reality following a separation or divorce. I appreciate that asking for support can feel like a big step to take, and that many clients might feel nervous about what to expect. In recognition of this, it is my aim to provide a counselling relationship that is relaxed, supportive and down-to -earth.
I’m Kirstie, an integrative therapist based in Doncaster, South Yorkshire. I work with couples, families, and individuals online and face-to-face. I am passionate about nurturing relationships, believing they are crucial for our well-being and overall growth. Whether it’s the intricate dynamics between couples, within families, or the relationship we have with ourselves, these connections profoundly shape our lives.
I’m Kirstie, an integrative therapist based in Doncaster, South Yorkshire. I work with couples, families, and individuals online and face-to-face. I am passionate about nurturing relationships, believing they are crucial for our well-being and overall growth. Whether it’s the intricate dynamics between couples, within families, or the relationship we have with ourselves, these connections profoundly shape our lives.
If you are looking for a counsellor that puts you at the centre of the work, allowing you to go at your own pace, I am here for you. Working in an integrative way, I work with people aged 12+ and focus on trying to provide a non-judgemental therapeutic relationship where I aim for us to connect in a way for you to be comfortable to be yourself and say the unspoken things. I will get alongside you to explore and notice with curiosity what you share, gently challenging at times, asking questions and highlighting where there might be repetitive behaviours and thought patterns, that may have been harmful or unproductive in the past.
If you are looking for a counsellor that puts you at the centre of the work, allowing you to go at your own pace, I am here for you. Working in an integrative way, I work with people aged 12+ and focus on trying to provide a non-judgemental therapeutic relationship where I aim for us to connect in a way for you to be comfortable to be yourself and say the unspoken things. I will get alongside you to explore and notice with curiosity what you share, gently challenging at times, asking questions and highlighting where there might be repetitive behaviours and thought patterns, that may have been harmful or unproductive in the past.
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
See more therapy options for DN1
How does your Counsellor compare?
Number of Counsellors in DN1
40+
Average cost per session
£55
Counsellors in DN1 who prioritize treating:
95% | Anxiety |
93% | Depression |
93% | Self Esteem |
88% | Stress |
81% | Relationship Issues |
71% | Bereavement |
71% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
53% | Aviva |
47% | AXA PPP |
47% | Bupa |
How Counsellors in DN1 see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
93% | Female | |
5% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in DN1?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.