
Location
About
My name is Abida and I am qualified Therapeutic counsellor. I believe in taking care of our mental health as well as taking care of our physical health. If you are experiencing difficulties in your life and strugging with issue such as stress, bereavement, anxiety ,domestic violence, relationship issues, I am here to provide a safe space for you to share your problems. I am a very calm and emphatic person and hold skills to provide professional help for you. Nobody needs to suffer in silence and to be alone in their difficult times.
I am trained to provide help by using multipul counselling skills depended on the needs of individual client. I can offer one to one sessions to adults and young adults.besides English I can offer sessions in Urdu and Punjabi.My knowledge of South Asian culture helps me understand and work with diversity effectively.
Due to the current situation, people are experiencing a lot of issues to deal with. I am available to book new clients. You can email me or call me to book a session. One session will be free if you book 6 sessions together.
Call or Email Abida Batool for a free 15 minute consultation now - 01302 972900
Finances
- Cost per Session: £35
Pay By:
Bank transfer
Accepted Insurance Plans
- APRIL UK
- Aviva
- Bupa
- CS Healthcare
- Freedom Healthnet
- General & Medical
- Healix
- Health Assured
- Health-on-Line
- National Assurance
- Vitality
- WPA
- Any/Out-of-network Insurance
I give choice to my clients how they want to pay.
Email me or call 01302 972900 with questions.
Qualifications
- Years in Practice: 6 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Therapeutic Counselling / 2016
Location
Specialties
- Anxiety
- Depression
- Bereavement
Issues
- Anger Management
- Autism
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Ethnicity:
Asian and Indian
I also speak:
Hindi, Punjabi, Urdu and Urdu, Punjabi ,Mirpuri
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Armed Forces
- Aviation Professionals
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Racial Justice Allied
- Single Mother
- Transgender Allied
- Vegan Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Gestalt
- Human Givens
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centred
- Positive Psychology
- Relational
- Strength-Based
- Transactional Analysis
- Trauma Focused
- mindfulness
Modality
- Individuals
Last Modified: 14 Jan 2022