Divorce Counselling in M16
Making the decision to reach out and admit that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. We also know that this is far from the truth. Taking the step to attend counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
Making the decision to reach out and admit that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. We also know that this is far from the truth. Taking the step to attend counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
I am a warm, open, person centred counsellor. I work in a holistic and creative way. I aim to provide a non-judgmental and safe space for you to explore your issues and to develop understanding. This in turn leads to the possibility of deep and lasting change. Over the past eighteen years I have helped many clients develop greater self-awareness and kindness towards themselves, working with a variety of issues including: anxiety, attachment issues and trauma, depression, bereavement, relationship difficulties, work related issues, loneliness, sexual violence, trauma and peri-natal issues.
I am a warm, open, person centred counsellor. I work in a holistic and creative way. I aim to provide a non-judgmental and safe space for you to explore your issues and to develop understanding. This in turn leads to the possibility of deep and lasting change. Over the past eighteen years I have helped many clients develop greater self-awareness and kindness towards themselves, working with a variety of issues including: anxiety, attachment issues and trauma, depression, bereavement, relationship difficulties, work related issues, loneliness, sexual violence, trauma and peri-natal issues.
My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.
My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.
Victoria Ashadu - Art Psychotherapist
Psychotherapist, HCPC-Art Therap.
Verified Verified
Manchester M16
If you are seeking healing, self-discovery, balance, and emotional well-being, I am here to support you on your journey to wellness. I recognise the profound connection between mind, body, and soul. Through art therapy, individuals will discover a non-confrontational and non-judgmental way to express and manage their emotions, even those that are difficult to articulate. I practice yoga, and sometimes incorporate yoga and mindfulness into my therapeutic practice. I am inspired by nature and growth.
If you are seeking healing, self-discovery, balance, and emotional well-being, I am here to support you on your journey to wellness. I recognise the profound connection between mind, body, and soul. Through art therapy, individuals will discover a non-confrontational and non-judgmental way to express and manage their emotions, even those that are difficult to articulate. I practice yoga, and sometimes incorporate yoga and mindfulness into my therapeutic practice. I am inspired by nature and growth.
I am a qualified person centred counsellor & have a post graduate degree in counselling and psychotherapy. I am a member of the BACP (British Association of Counsellors & Psychotherapy) and BAATN (The Black African & Asian Therapy Network).
I am a qualified person centred counsellor & have a post graduate degree in counselling and psychotherapy. I am a member of the BACP (British Association of Counsellors & Psychotherapy) and BAATN (The Black African & Asian Therapy Network).
Cheshire Psychotherapies and Mental Health Ltd
Counsellor, MSc, MNCPS Acc.
Verified Verified
1 Endorsed
Manchester M16
I am here to offer you the space to explore your feelings, wishes and situation. I work from the client's perspective and have been doing this for a long time. I am first and foremost a helper, someone you can trust and relate well with on any issue. I am not here to judge you or talk over you but to provide you an avenue to finding lasting solutions on any issues that i have profound knowledge of. Please feel free to make the initial contact and let us have a special moment to explore this further.
I am here to offer you the space to explore your feelings, wishes and situation. I work from the client's perspective and have been doing this for a long time. I am first and foremost a helper, someone you can trust and relate well with on any issue. I am not here to judge you or talk over you but to provide you an avenue to finding lasting solutions on any issues that i have profound knowledge of. Please feel free to make the initial contact and let us have a special moment to explore this further.
Alex Sanderson-Shortt
Counsellor, MA, PNCPS Acc.
Verified Verified
Manchester M16
Waitlist for new clients
I am a highly experienced relationship counsellor and supervisor who works with couples, individuals and polyamorous/open relationships across a range of issues. I specialise in working with LGBT clients and those in open and poly relationships. I work effectively and non-judgementally with affairs and betrayal, communication issues, family and work pressures, anxiety and depression etc. I work in a sex positive way with sexual issues as part of relationship therapy and work with kink clients and sex workers.
I am a highly experienced relationship counsellor and supervisor who works with couples, individuals and polyamorous/open relationships across a range of issues. I specialise in working with LGBT clients and those in open and poly relationships. I work effectively and non-judgementally with affairs and betrayal, communication issues, family and work pressures, anxiety and depression etc. I work in a sex positive way with sexual issues as part of relationship therapy and work with kink clients and sex workers.
My name is Maria de Ridder. I work as a psychotherapist in private practice in South Manchester in Chorlton and Didsbury.
My name is Maria de Ridder. I work as a psychotherapist in private practice in South Manchester in Chorlton and Didsbury.
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.
Hi! I'm Robina and I am here to provide a supportive space where you can explore your thoughts and feelings without fear of judgment. Whether you wish to process current / historical events, grow as an individual, or talk about cultural or faith specific issues, I look forward to hearing from you. If you have received a late diagnosis for Autistism, AuDHD or ADHD, I can support you with processing your experiences. You are the expert of yourself, and I help to navigate your experiences at your pace. Currently, I have in person appointments available on Saturdays in Manchester, and remote sessions weekday evenings.
Hi! I'm Robina and I am here to provide a supportive space where you can explore your thoughts and feelings without fear of judgment. Whether you wish to process current / historical events, grow as an individual, or talk about cultural or faith specific issues, I look forward to hearing from you. If you have received a late diagnosis for Autistism, AuDHD or ADHD, I can support you with processing your experiences. You are the expert of yourself, and I help to navigate your experiences at your pace. Currently, I have in person appointments available on Saturdays in Manchester, and remote sessions weekday evenings.
Are you feeling isolated or lonely? Are you unsure who you are? Are you seeing the same patterns play out in your relationships? Are you no longer getting enjoyment from things in life? If you have answered yes to any of the questions, then person- centred counselling may be right for you. I am a person centred counsellor working with adults, children, young people and couples. I have worked with clients who have had a range of issues such as anxiety, depression, self esteem difficulties, work related stress, bullying and issues in relation to gender, race and sexuality alongside clients who have experienced childhood trauma.
Are you feeling isolated or lonely? Are you unsure who you are? Are you seeing the same patterns play out in your relationships? Are you no longer getting enjoyment from things in life? If you have answered yes to any of the questions, then person- centred counselling may be right for you. I am a person centred counsellor working with adults, children, young people and couples. I have worked with clients who have had a range of issues such as anxiety, depression, self esteem difficulties, work related stress, bullying and issues in relation to gender, race and sexuality alongside clients who have experienced childhood trauma.
15 Second Videos
Mukabo Road Safety
Ben Rath
Anne Morrison
Hi, my name is India Amos and I am a Counselling Psychologist based in South Manchester, UK offering psychological therapy (individual and relationship) and clinical supervision.
Hi, my name is India Amos and I am a Counselling Psychologist based in South Manchester, UK offering psychological therapy (individual and relationship) and clinical supervision.
"Having walked a certain path, as a Christian, my Faith in God and leaning on Him has been the greatest pillar I ever held on to experiencing my own post-traumatic growth. However, I value individual differences, respect, diversity, culture, integrity, honesty and ability to find your own path, grow, connect and build an enduring relationship. I firmly believe individuals can be empowered to find their own solutions. I am aware I might not have all the answers or solutions, but I could give one or two suggestions. I am happy to sit with people who find themselves in a dilemma, stuck in difficult and uncomfortable situations".
"Having walked a certain path, as a Christian, my Faith in God and leaning on Him has been the greatest pillar I ever held on to experiencing my own post-traumatic growth. However, I value individual differences, respect, diversity, culture, integrity, honesty and ability to find your own path, grow, connect and build an enduring relationship. I firmly believe individuals can be empowered to find their own solutions. I am aware I might not have all the answers or solutions, but I could give one or two suggestions. I am happy to sit with people who find themselves in a dilemma, stuck in difficult and uncomfortable situations".
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
I am a psychotherapist with a diploma in person centred counselling and in cognitive behavioral therapy.I provide a safe therapeutic environment in which you can explore and process your experiences. I use an integrative approach which combines person centred with CBT (cognitive behavioral therapy) techniques. My approach is compassionate, & non judgemental. I am here to help you process and move forwards towards where you want to be. I have experience of working one to one and remotely with people on a wide range of issues including Anxiety, depression, loss, relationship issues & self esteem issues, as well as cultural issues.
I am a psychotherapist with a diploma in person centred counselling and in cognitive behavioral therapy.I provide a safe therapeutic environment in which you can explore and process your experiences. I use an integrative approach which combines person centred with CBT (cognitive behavioral therapy) techniques. My approach is compassionate, & non judgemental. I am here to help you process and move forwards towards where you want to be. I have experience of working one to one and remotely with people on a wide range of issues including Anxiety, depression, loss, relationship issues & self esteem issues, as well as cultural issues.
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
I believe deeply in the potentials of compassion, empathy and self-awareness as a means of healing psychological wounds and helping us reach our full potential. People seek counselling for all kinds of different reasons, from stress, anxiety, depression, childhood trauma, relationship problems, and many others. I aim to build an authentic and trusting relationship with the clients I work with and cultivate an environment of unconditional acceptance and non-judgement to work through whatever issues they may need to explore.
I believe deeply in the potentials of compassion, empathy and self-awareness as a means of healing psychological wounds and helping us reach our full potential. People seek counselling for all kinds of different reasons, from stress, anxiety, depression, childhood trauma, relationship problems, and many others. I aim to build an authentic and trusting relationship with the clients I work with and cultivate an environment of unconditional acceptance and non-judgement to work through whatever issues they may need to explore.
Hello! I am a friendly, down-to-earth therapist, passionate about the healing work of psychotherapy. Whether you are coming to therapy because of emotional, social or mental heath issues, I am always interested in listening to your own particular story, helping you gain a greater understanding of yourself an achieve a greater sense of well being. Alongside my formal training, I draw from a broad life experience including motherhood, growing up abroad and a career as a professional orchestral musician for the past 20 years, as well as my own therapeutic journey.
Hello! I am a friendly, down-to-earth therapist, passionate about the healing work of psychotherapy. Whether you are coming to therapy because of emotional, social or mental heath issues, I am always interested in listening to your own particular story, helping you gain a greater understanding of yourself an achieve a greater sense of well being. Alongside my formal training, I draw from a broad life experience including motherhood, growing up abroad and a career as a professional orchestral musician for the past 20 years, as well as my own therapeutic journey.
I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues
I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues
My role is to guide you out from living in the past and to re-decide a better future. This is your story and now is the beginning. It is never too late to choose a different path towards a more positive outcome.
My role is to guide you out from living in the past and to re-decide a better future. This is your story and now is the beginning. It is never too late to choose a different path towards a more positive outcome.
See more therapy options for M16
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.