Counselling in Bournemouth
Neda Yarahmadi
Counsellor, BACP
Verified Verified
Bournemouth BH6
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
Online Therapists
Ehsan Abroun
Psychotherapist, MSc, BACP
Verified Verified
London E2 (Online Only)
تمرکز حرفه ای من بر ارتقاء سلامت روانی فرد و بهبود روابط است و بر ارائه راهکارهای کارآمد در زمینه‌های متنوع برای حل مسائل روانشناختی تأکید دارم. علاقه‌مندی من به ایجاد ارتباط اثربخش با مراجعین و بهبود کیفیت زندگی افراد است
تمرکز حرفه ای من بر ارتقاء سلامت روانی فرد و بهبود روابط است و بر ارائه راهکارهای کارآمد در زمینه‌های متنوع برای حل مسائل روانشناختی تأکید دارم. علاقه‌مندی من به ایجاد ارتباط اثربخش با مراجعین و بهبود کیفیت زندگی افراد است
Mahtab Kafi
Psychotherapist, MBACP Accred
Verified Verified
Pinner HA5
Every human being is hurt in some way; in many cases this will manifest as depression, anxiety or some other way which gets in the way of personal development and the ability to reach out to his or her potential. Therapy provides a relationship in which clients are able to accept themselves as they are and value themselves as individuals. Every individual has an urge to develop as a whole, finding the tendency to actualize and become a more fully functioning person. It is the joy of a therapist to assist the client in these breakthroughs.I am working as a senior counsellor and supervisor in NHS.
Every human being is hurt in some way; in many cases this will manifest as depression, anxiety or some other way which gets in the way of personal development and the ability to reach out to his or her potential. Therapy provides a relationship in which clients are able to accept themselves as they are and value themselves as individuals. Every individual has an urge to develop as a whole, finding the tendency to actualize and become a more fully functioning person. It is the joy of a therapist to assist the client in these breakthroughs.I am working as a senior counsellor and supervisor in NHS.
Nasrin Farahani
Counsellor, MBACP
Verified Verified
Richmond TW9
All of us, at some point in our lives, may experience challenges that could lead to anxiety and depression or ‘stuckness’. These feelings usually stem from not knowing how to communicate needs and emotions or process deeply stressful thoughts and experiences in a way that can bring relief. This is the time to reach out for therapy where you can learn (and unlearn) those behavioural patterns that stop you from becoming the best possible version of yourself. You can develop coping strategies that help you to become a happier and more fulfilled individual now and in the future.
All of us, at some point in our lives, may experience challenges that could lead to anxiety and depression or ‘stuckness’. These feelings usually stem from not knowing how to communicate needs and emotions or process deeply stressful thoughts and experiences in a way that can bring relief. This is the time to reach out for therapy where you can learn (and unlearn) those behavioural patterns that stop you from becoming the best possible version of yourself. You can develop coping strategies that help you to become a happier and more fulfilled individual now and in the future.
Dr. Aziz Anzabi
Counsellor, PhD, ACC-AC
Verified Verified
London NW11
I have spent several years working with couples therapy, bipolar, depression ,anxiety disorders, addiction, PMS ,infant loss and OCD .I'm committed to providing counselling with the most up-to-date techniques to build a healing and therapeutic relationship with clients. I will help my client to recover from stress, anxiety, trauma and loss. During the sessions I ensure that the relationship between me and the client is a safe and supportive, one in order to allow the client to freely express their problems. Each session will be fully effective in order to help my patients solve or overcome their problem.
I have spent several years working with couples therapy, bipolar, depression ,anxiety disorders, addiction, PMS ,infant loss and OCD .I'm committed to providing counselling with the most up-to-date techniques to build a healing and therapeutic relationship with clients. I will help my client to recover from stress, anxiety, trauma and loss. During the sessions I ensure that the relationship between me and the client is a safe and supportive, one in order to allow the client to freely express their problems. Each session will be fully effective in order to help my patients solve or overcome their problem.
Nooshin Navazani
Psychologist, MSc, GMBPsS
Verified Verified
London N20
As a clinical psychologist,I work with adolescents , couples and families and adults of all ages to overcome challenges, build resilience, and create more fulfilling lives. I see therapy as an important opportunity for growth and approach our work together with warmth and enthusiasm. I specialize in working with adolescents struggling with anxiety, depression, drug and alcohol addiction and difficult life transitions in addition to other issues. I have training in Cognitive Behavioral Therapy (CBT) from medical science university of Tehran and schema Matrix treatment Certificate for drug abuse from university of Tehran.
As a clinical psychologist,I work with adolescents , couples and families and adults of all ages to overcome challenges, build resilience, and create more fulfilling lives. I see therapy as an important opportunity for growth and approach our work together with warmth and enthusiasm. I specialize in working with adolescents struggling with anxiety, depression, drug and alcohol addiction and difficult life transitions in addition to other issues. I have training in Cognitive Behavioral Therapy (CBT) from medical science university of Tehran and schema Matrix treatment Certificate for drug abuse from university of Tehran.
Ladan Ghiami
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London SE1 (Online Only)
Hello, my name is Ladan Ghiami and I am a counselling psychologist and artist. I am an experienced practitioner and have been working with clients for over 14 years in a range of settings including primary care in the NHS, student counselling in higher education and private practice which I set up in 2008. I offer brief (6-12 sessions) and longer term (open ended) counselling and psychotherapy to individuals and couples. My approach to therapy is collaborative, relational and creative. Therapy is essentially about internal change, and from there you will experience significant shifts in your external life as well.
Hello, my name is Ladan Ghiami and I am a counselling psychologist and artist. I am an experienced practitioner and have been working with clients for over 14 years in a range of settings including primary care in the NHS, student counselling in higher education and private practice which I set up in 2008. I offer brief (6-12 sessions) and longer term (open ended) counselling and psychotherapy to individuals and couples. My approach to therapy is collaborative, relational and creative. Therapy is essentially about internal change, and from there you will experience significant shifts in your external life as well.
Hamid Farahani- ADHD Assessor- DBT & CBT therapist
Counsellor, PNCPS Acc.
Verified Verified
Sutton SM2
I am an ADHD assessor and specialist, currently working in collaboration with a Consultant Psychiatrist, and we offer full ADHD assessment and report for adults. My training includes certification from The UK Adult ADHD Network (UKAAN) in "Diagnosis and Assessment of Adults with ADHD" and completion of the course "Understanding ADHD: Current Research and Practice" at King's College London. Additionally, I am an accredited professional counsellor recognized by the National Counselling and Psychotherapy Society and accredited by Addiction Professionals.
I am an ADHD assessor and specialist, currently working in collaboration with a Consultant Psychiatrist, and we offer full ADHD assessment and report for adults. My training includes certification from The UK Adult ADHD Network (UKAAN) in "Diagnosis and Assessment of Adults with ADHD" and completion of the course "Understanding ADHD: Current Research and Practice" at King's College London. Additionally, I am an accredited professional counsellor recognized by the National Counselling and Psychotherapy Society and accredited by Addiction Professionals.
Leela Faezeh Emadi
Counsellor, MBACP Accred
Verified Verified
London NW1 (Online Only)
In my counselling work, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.
In my counselling work, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.
Sharareh Keyani
Counsellor, MA, MBACP
Verified Verified
London N20
Seeking help is not always easy, but it's the first step in helping you find the tools to tackle the challenges life brings. Counselling can help you renew your sense of well-being and discover methods to heal and care for your inner self. Whether you are dealing with a difficult situation, struggling to make sense of what's going on, feeling depressed, stressed out or dealing with painful emotions, therapy can be the key to help you through your journey. My core belief is that most people have a sense of their own well being and know when
Seeking help is not always easy, but it's the first step in helping you find the tools to tackle the challenges life brings. Counselling can help you renew your sense of well-being and discover methods to heal and care for your inner self. Whether you are dealing with a difficult situation, struggling to make sense of what's going on, feeling depressed, stressed out or dealing with painful emotions, therapy can be the key to help you through your journey. My core belief is that most people have a sense of their own well being and know when
Farideh Banafshei
Counsellor, MBACP
Verified Verified
London W1G
Each individual’s experience with mental health is both nuanced and unique to them, which is why applying general labels as a way to describe your difficulties can feel reductive. As a relational integrative therapist, I integrate and tailor evidence-based psychological interventions, drawing knowledge from diverse schools of thought, to optimally create the most supportive approach to best suits your needs. Some of my main specialist areas include anxiety, depression, relationship issues, trauma, phobias, cultural and identity-related concerns and personal development.
Each individual’s experience with mental health is both nuanced and unique to them, which is why applying general labels as a way to describe your difficulties can feel reductive. As a relational integrative therapist, I integrate and tailor evidence-based psychological interventions, drawing knowledge from diverse schools of thought, to optimally create the most supportive approach to best suits your needs. Some of my main specialist areas include anxiety, depression, relationship issues, trauma, phobias, cultural and identity-related concerns and personal development.
Parviz G Zadeh
Counsellor, MBACP
Verified Verified
London NW11 (Online Only)
I have a degree in Clinical Psychology and a PGDip in counselling & Psychotherapy, and over 17 years post qualification experience. As well as a private practice, I work at Edgware Community Hospital. I work with clients with anxiety, depression, low self-esteem, trauma and loss. I also focus on cultural identity, as well as loneliness in big cities. My role is not to advise you, rather to work with you and support you to discover your own solutions. I'd like to help you achieve personal growth, self-awareness and development, through a better understanding of yourself, your thought processes, feelings, and behaviours.
I have a degree in Clinical Psychology and a PGDip in counselling & Psychotherapy, and over 17 years post qualification experience. As well as a private practice, I work at Edgware Community Hospital. I work with clients with anxiety, depression, low self-esteem, trauma and loss. I also focus on cultural identity, as well as loneliness in big cities. My role is not to advise you, rather to work with you and support you to discover your own solutions. I'd like to help you achieve personal growth, self-awareness and development, through a better understanding of yourself, your thought processes, feelings, and behaviours.
Elaheh Akbari
Psychotherapist, MA, MBACP
Verified Verified
London NW7
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
Bahar Farhi
Psychotherapist, MA, MBACP Accred
Verified Verified
London NW3
There are times in our life that we feel stuck, lost or misunderstood. Counselling could be a good avenue to explore these feelings in a non-judgmental environment. These feelings for some could be due to depression, anxiety, loss, low self-esteem, trauma, and for others work-related, difficulty in managing anger or relationship problems. Feeling stuck or trapped in any of these situations could be caused by behavioral patterns. A therapist can help us understand these patterns and with understanding make changes that lead a more joyful and peaceful life.
There are times in our life that we feel stuck, lost or misunderstood. Counselling could be a good avenue to explore these feelings in a non-judgmental environment. These feelings for some could be due to depression, anxiety, loss, low self-esteem, trauma, and for others work-related, difficulty in managing anger or relationship problems. Feeling stuck or trapped in any of these situations could be caused by behavioral patterns. A therapist can help us understand these patterns and with understanding make changes that lead a more joyful and peaceful life.
Farzaneh Jahdi
Counsellor, MBACP Accred
Verified Verified
London W1T
I'm Farzan and I'm BACP Accredited Counsellor and IAPT services practitioner. Do you feel like past events are affecting your life? Do you feel stressed and alone with your issues. You have come to the right place! If you feel you want to feel better, contact me. I would be happy to hear you and to help you find a way with using my knowledge and experience!
I'm Farzan and I'm BACP Accredited Counsellor and IAPT services practitioner. Do you feel like past events are affecting your life? Do you feel stressed and alone with your issues. You have come to the right place! If you feel you want to feel better, contact me. I would be happy to hear you and to help you find a way with using my knowledge and experience!
Dr Nazee Akbari
Psychotherapist, PsychD, MBACP
Verified Verified
London N3
With over 23 years of experience in the mental health field, I bring expertise as a bilingual psychotherapist with a Doctorate-level qualification. Providing therapy in English and Farsi, I tailor an integrative approach to meet each client's unique needs. My extensive background encompasses Humanistic, Psychoanalytic, Existential,and Cognitive Behavioural approaches, with a focus on CBT and Cross-Cultural therapy. As a cross-cultural therapist, I specialise in supporting individuals and couples from diverse backgrounds, including those navigating mixed cultural relationships and identity challenges within different cultures.
With over 23 years of experience in the mental health field, I bring expertise as a bilingual psychotherapist with a Doctorate-level qualification. Providing therapy in English and Farsi, I tailor an integrative approach to meet each client's unique needs. My extensive background encompasses Humanistic, Psychoanalytic, Existential,and Cognitive Behavioural approaches, with a focus on CBT and Cross-Cultural therapy. As a cross-cultural therapist, I specialise in supporting individuals and couples from diverse backgrounds, including those navigating mixed cultural relationships and identity challenges within different cultures.
Shirin Biria
Psychotherapist, MSc, BPC
Verified Verified
London W9
My academic and clinical training affiliations are with the Psychoanalysis Unit of the University College London (UCL), the WPF Therapy, and the University of Manchester. I am a member of the Association for Psychoanalytic Psychotherapy in the NHS. I hold an updated DBS Enhanced Certificate for work with adults and children. "See my website www.shirinbiria.com for more details"
My academic and clinical training affiliations are with the Psychoanalysis Unit of the University College London (UCL), the WPF Therapy, and the University of Manchester. I am a member of the Association for Psychoanalytic Psychotherapy in the NHS. I hold an updated DBS Enhanced Certificate for work with adults and children. "See my website www.shirinbiria.com for more details"
Forouz Fay Askarnia
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
London W9 (Online Only)
My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.
My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.
Shokoufeh Basset
Psychotherapist, MA, MBACP
Verified Verified
London NW3
As an experienced Clinical Psychotherapist, I provide counselling to adults and couples. I describe myself as an Integrative Clinical Psychotherapist; My experience and training have enabled me to develop expertise in various treatment models which enables me to draw on different approaches and techniques that suit the person you are and the issues that you are presented with. I am trained in Psychodynamic, Existential and Person-Centred therapies. My theoretical approach is predominantly informed by psychoanalytic/psychodynamic therapy, which explores how the unconscious mind influences thoughts and behaviours.
As an experienced Clinical Psychotherapist, I provide counselling to adults and couples. I describe myself as an Integrative Clinical Psychotherapist; My experience and training have enabled me to develop expertise in various treatment models which enables me to draw on different approaches and techniques that suit the person you are and the issues that you are presented with. I am trained in Psychodynamic, Existential and Person-Centred therapies. My theoretical approach is predominantly informed by psychoanalytic/psychodynamic therapy, which explores how the unconscious mind influences thoughts and behaviours.
Sondous @ yatb.uk (English/Farsi)
Counsellor, MA, BACP
Verified Verified
London N1
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
See more therapy options for Bournemouth
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Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.