Every human being is hurt in some way; in many cases this will manifest as depression, anxiety or some other way which gets in the way of personal development and the ability to reach out to his or her potential. Therapy provides a relationship in which clients are able to accept themselves as they are and value themselves as individuals. Every individual has an urge to develop as a whole, finding the tendency to actualize and become a more fully functioning person. It is the joy of a therapist to assist the client in these breakthroughs.
My work as a therapist is to offer you a safe, non-judgmental and nurturing space where you can explore the different aspects of your day to day survival. I have experienced working with clients who have issues of cultural barriers, loss, PTSD, trauma, cancer, sexual or domestic abuse, suicidal ideation, phobias, anxiety and depression. I am working with NHS
At the start of the relationship it was important to establish a safe framework to develop the therapeutic relationship. I think the quality of the relationship between client and therapist is the most important element of psychotherapy.
- Cost per Session: £60
- Sliding Scale: Yes
- Years in Practice: 13 Years
- Membership: British Association for Counselling & Psychotherapy / Accredited Member
- Training: foundation degree in Person-Centred. Postgraduate in Integrative / 2010
I have also studied Person-Centred Experiential Counselling For depression at Metanoia, I am currently working for NHS.
- Self Esteem
- Behavioural Issues
- Coping Skills
- Sleep or Insomnia
- Trauma and PTSD
I also speak: Farsi
- Elders (65+)
Types of Therapy
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)