Photo of Dr Claire Wilson, Psychologist in Hull, England
Dr Claire Wilson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Hull HU1
Therapies include Cognitive Analytic Therapy / CAT, Eye Movement Desensitization and Reprocessing / EMDR, Compassion Focused Therapy, Cognitive Behavioural Therapy / CBT, Non Violent Resistance Therapy / NVR and Dyadic Developmental Psychotherapy / DDP.
I'm Dr Claire Wilson, Clinical Psychologist and Director of The Psychology Place. Covering Hull and East Riding we can offer a range of therapies by highly qualified and experienced Clinical Psychologists working with the full age range from children to adults. Our Director Dr Claire Wilson is a highly experienced Clinical Psychologist and trauma specialist having held senior NHS roles in adult and child mental health services. We offer a range of services including specialist therapy, assessment and expert witness work. In all areas Dr Wilson brings her specialist trauma skills and knowledge and considerable expertise.
Therapies include Cognitive Analytic Therapy / CAT, Eye Movement Desensitization and Reprocessing / EMDR, Compassion Focused Therapy, Cognitive Behavioural Therapy / CBT, Non Violent Resistance Therapy / NVR and Dyadic Developmental Psychotherapy / DDP.
I'm Dr Claire Wilson, Clinical Psychologist and Director of The Psychology Place. Covering Hull and East Riding we can offer a range of therapies by highly qualified and experienced Clinical Psychologists working with the full age range from children to adults. Our Director Dr Claire Wilson is a highly experienced Clinical Psychologist and trauma specialist having held senior NHS roles in adult and child mental health services. We offer a range of services including specialist therapy, assessment and expert witness work. In all areas Dr Wilson brings her specialist trauma skills and knowledge and considerable expertise.
View
Photo of Shalina Wong Psychological Services, Psychologist in Hull, England
Shalina Wong Psychological Services
Psychologist, HCPC - Clin. Psych.
Verified Verified
Hull HU5
I have learned different therapy approaches and I’ve got lots of experience using Eye Movement Desensitization Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT).
Are you struggling with some stressors and worried that you’ve developed some depressive, anxiety or post-traumatic stress symptoms? Are you feeling bothered by some traumatic experience and wanted something to be changed? I have been specialized in the treatment of anxiety, trauma and relationship problems for many years and work as a clinical psychologist for more than 20 years. I've got experience working in the community setting in Hong Kong and the NHS. Most of my clients have provided positive feedback for my psychological services.
I have learned different therapy approaches and I’ve got lots of experience using Eye Movement Desensitization Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT).
Are you struggling with some stressors and worried that you’ve developed some depressive, anxiety or post-traumatic stress symptoms? Are you feeling bothered by some traumatic experience and wanted something to be changed? I have been specialized in the treatment of anxiety, trauma and relationship problems for many years and work as a clinical psychologist for more than 20 years. I've got experience working in the community setting in Hong Kong and the NHS. Most of my clients have provided positive feedback for my psychological services.
01482 429275 View 01482 429275
Photo of Fortis Therapy and Training , Psychotherapist in Hull, England
Fortis Therapy and Training
Psychotherapist, MA, MBACP Accred
Verified Verified
Hull HU3
We provide a range of different types of therapy including talking therapy, humanistic approaches, cognitive behavioural therapy, BMDR, art therapy, play therapy, drama therapy, and couple and family therapy.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
We provide a range of different types of therapy including talking therapy, humanistic approaches, cognitive behavioural therapy, BMDR, art therapy, play therapy, drama therapy, and couple and family therapy.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
01472 517214 View 01472 517214
Photo of Adeola Iluyomade, Psychotherapist in Hull, England
Adeola Iluyomade
Psychotherapist, MSc, MBACP
Verified Verified
Hull HU10
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
0113 467 9309 View 0113 467 9309
Photo of Elizabeth Rempel, Psychotherapist in Hull, England
Elizabeth Rempel
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Hull HU1  (Online Only)
Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.
Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.
01652 248444 View 01652 248444
Photo of Maisie Johnstone, Psychotherapist in Hull, England
Maisie Johnstone
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
Hull HU7  (Online Only)
Seeking support can be a daunting process, but if you are struggling to manage difficult emotions, stress/traumatic life experiences or you wish to improve your relationships, then talking therapy may provide a safe space to gain insight into the causes of your distress and improve self-awareness. Psychotherapists aim to provide you with the tools to address your difficulties and optimise your overall well-being. As an integrative psychotherapist, I use a range of use psychological theories and therapies which means we would work collaboratively to personally tailor interventions to best suit your needs.
Seeking support can be a daunting process, but if you are struggling to manage difficult emotions, stress/traumatic life experiences or you wish to improve your relationships, then talking therapy may provide a safe space to gain insight into the causes of your distress and improve self-awareness. Psychotherapists aim to provide you with the tools to address your difficulties and optimise your overall well-being. As an integrative psychotherapist, I use a range of use psychological theories and therapies which means we would work collaboratively to personally tailor interventions to best suit your needs.
01482 947725 View 01482 947725
Photo of A New Beginning Therapies, Counsellor in Hull, England
A New Beginning Therapies
Counsellor, DCounsPsych, MBACP
Verified Verified
Hull HU1
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
01482 947739 View 01482 947739
Photo of louise Moloney, Counsellor in Hull, England
louise Moloney
Counsellor, MBACP
Verified Verified
Hull HU5
I have been offering counselling services for 10 years and I am extremely passionate about supporting individuals suffering with emotional distress and believe most people can be helped to self-soothe and heal.  I have a relaxing and private counselling room in Hull (HU5) and I offer face to face appointments on Saturdays. I have some availability during the week in evenings for online or telephone appointments.
I have been offering counselling services for 10 years and I am extremely passionate about supporting individuals suffering with emotional distress and believe most people can be helped to self-soothe and heal.  I have a relaxing and private counselling room in Hull (HU5) and I offer face to face appointments on Saturdays. I have some availability during the week in evenings for online or telephone appointments.
01482 453354 View 01482 453354
Photo of Patrick Michael Crabtree, Counsellor in Hull, England
Patrick Michael Crabtree
Counsellor, BACP
Verified Verified
Hull HU3
If you're feeling confused, overwhelmed or anxious, are struggling to gain clarity on how to move forwards right now, and want to find your next steps, I can help you. It can be difficult to make sense of our experience - our mind's a busy place at the best of times, and especially so when we find ourselves pulled along by strong currents of confusion or over-thinking, stress, anxiety, and worse. Asking for help with our difficulties can feel like a huge step, a last resort perhaps as we struggle to find the solutions we need to move forwards.
If you're feeling confused, overwhelmed or anxious, are struggling to gain clarity on how to move forwards right now, and want to find your next steps, I can help you. It can be difficult to make sense of our experience - our mind's a busy place at the best of times, and especially so when we find ourselves pulled along by strong currents of confusion or over-thinking, stress, anxiety, and worse. Asking for help with our difficulties can feel like a huge step, a last resort perhaps as we struggle to find the solutions we need to move forwards.
01482 429308 View 01482 429308
Photo of Laura Kirk, Psychotherapist in Hull, England
Laura Kirk
Psychotherapist, MBABCP
Verified Verified
Hull HU5  (Online Only)
Have you ever felt that you are stuck with your problems and not managing to take any positive steps forward? Just by looking at therapy profiles, is a positive step forward. Make sure you spend your time making these positive steps to find that person for you to get you out of being stuck and back to living your life. Life can be challenging at times, and it can be hard to talk to our loved ones as they are too often, emotionally involved. I have confidence that you have the answers to your problems, I can help you to find them.
Have you ever felt that you are stuck with your problems and not managing to take any positive steps forward? Just by looking at therapy profiles, is a positive step forward. Make sure you spend your time making these positive steps to find that person for you to get you out of being stuck and back to living your life. Life can be challenging at times, and it can be hard to talk to our loved ones as they are too often, emotionally involved. I have confidence that you have the answers to your problems, I can help you to find them.
01482 739211 View 01482 739211
Photo of Jane Linley, Counsellor in Hull, England
Jane Linley
Counsellor, PNCPS Acc.
Verified Verified
Hull HU12
Life can leave us feeling "wounded". At times life can feel confusing, difficult, painful, miserable, and so much more. In those moments we need to talk because holding it all in can be even more agonising. It may be that you are unsure of what it is you would like to explore, or you are aware that something does not feel right, or you don't know who you are anymore. Talking about the things that are affecting your life can transform YOU, because talking aims to help you deal with and overcome things that are causing you emotional pain or making you feel uncomfortable. Talking can offer you a safe space to explore yourself.
Life can leave us feeling "wounded". At times life can feel confusing, difficult, painful, miserable, and so much more. In those moments we need to talk because holding it all in can be even more agonising. It may be that you are unsure of what it is you would like to explore, or you are aware that something does not feel right, or you don't know who you are anymore. Talking about the things that are affecting your life can transform YOU, because talking aims to help you deal with and overcome things that are causing you emotional pain or making you feel uncomfortable. Talking can offer you a safe space to explore yourself.
07935 116813 View 07935 116813
Photo of Cloud Counselling, Counsellor in Hull, England
Cloud Counselling
Counsellor, MNCPS Acc.
Verified Verified
Hull HU4
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and accredited by the NCPS.
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and accredited by the NCPS.
01482 251673 View 01482 251673
Photo of Psychological Therapies in Hull & East Yorkshire, Psychologist in Hull, England
Psychological Therapies in Hull & East Yorkshire
Psychologist, HCPC - Clin. Psych.
Verified Verified
Hull HU1
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
View
Photo of East Yorkshire Psychology, Psychologist in Hull, England
East Yorkshire Psychology
Psychologist, CPsychol
Verified Verified
Hull HU3
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties.
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties.
01964 770363 View 01964 770363
Photo of Niki Palmer Counselling, Counsellor in Hull, England
Niki Palmer Counselling
Counsellor, MBACP
Verified Verified
Hull HU1
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
07401 278970 View 07401 278970
Photo of Tracy Ann Richardson, Psychologist in Hull, England
Tracy Ann Richardson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Hull HU11
My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.
My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.
01759 487786 View 01759 487786
Photo of Irina Yelland, Psychologist in Hull, England
Irina Yelland
Psychologist, HCPC - Clin. Psych.
Verified Verified
Hull HU1
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are. It's important to me that during our work together you feel listened to, understood, supported and encouraged.
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are. It's important to me that during our work together you feel listened to, understood, supported and encouraged.
01759 487776 View 01759 487776
Photo of Laura Marie Hancock, Counsellor in Hull, England
Laura Marie Hancock
Counsellor, MSc, MBACP Accred
Verified Verified
Hull HU1
As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk
As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk
01472 907205 View 01472 907205
Photo of Beverley Counselling & Psychotherapy, Counsellor in Hull, England
Beverley Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified Verified
Hull HU1
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
07479 273517 View 07479 273517
Photo of Claire Eve Morrish, Psychologist in Hull, England
Claire Eve Morrish
Psychologist, PsychD, CPsychol
Verified Verified
Hull HU4
Waitlist for new clients
You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.
You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.
01904 917659 View 01904 917659

See more therapy options for Hull

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.