Counselling in Hull

Photo of U First Therapies, Counsellor in Hull, England
U First Therapies
Counsellor, MA, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to my profile, my name is Jezz. I am an Accredited Member of the National Counselling Society (MNCS Accred.) which means I am fully qualified to help. You are reading this profile because you are looking for the right person to help you, or someone, you care very much about? Either way, I can help. Before becoming a counsellor, I also had other careers and life experiences, that involved helping people to become the best version of themselves or supporting people through difficulties that were overwhelming; below are some other reasons that may help you decide if I am the right counsellor for you.
01482 736104
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Hull HU12
& Online
Photo of Paul Muscat - Qualified Therapist , Counsellor in Hull, England
Paul Muscat - Qualified Therapist
Counsellor, DCounsPsych, BACP
Verified
Verified
Hello how are you doing? It is likely you are reading this is because you might want to explore some part of your life that isn't working for you or you want to make big changes. The thought of therapy might seem daunting or overwhelming but from my experience people relax pretty quick after a couple of sessions and often realise it's not as daunting as they first realised. I work in a relaxed room on Beverley road in Hull. Maybe you're feeling stuck, in destructive relational patterns, suffered a bereavement or significant loss or feel unfulfilled in your life.
01482 251719
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Hull HU2
& Online
Photo of Emma Pooley, Psychotherapist in Hull, England
Emma Pooley
Psychotherapist, MNCS Accred
Verified
Verified
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
01482 459734
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Hull HU1
& Online
Not accepting new clients
Photo of Stuart McLeod, Counsellor in Hull, England
Stuart McLeod
Counsellor, MBACP Accred
Verified
Verified
Often, I hear the phrase “others have it far worse than me…” and where there may be a truth in that phrase, I believe YOU are just as important. This is the ethos of my practice. I offer a safe, confidential and non-judgemental space for you to talk, be heard, your personal experience validated and for positive change to occur. I have also experienced personal therapy so understand how daunting the first step can be; at first I found it scary, challenging but always supportive and it gave me a greater self-belief and deeper understanding of myself that I continue using today.
01482 947658
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Hull HU1
Not accepting new clients
Photo of Andrew McDonald, Counsellor in Hull, England
Andrew McDonald
Counsellor
Verified
Verified
I remember the first time I sought out therapist, how daunting it was, and that was after acknowledging within myself I wasn't happy with how my life was working out. The word "Autopilot" comes to mind. This is a troubling time, and then faces the challenge of choosing the right person. I understand your struggles to get this far, and commend your effort so far. It is also important to note the relationship between the therapist and client, which is where the work is done. Choosing the right person, with the right empathy is so important, and you may not get this right first time. So lets take a leap of faith and start here.
01482 251702
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Hull HU7
& Online
Not accepting new clients
Photo of The Trauma Centre (Hull and East Riding), Counsellor in Hull, England
The Trauma Centre (Hull and East Riding)
Counsellor, MSc, MNCS Accred
Verified
Verified
Co-founder, Denise McCunnell BEM, MSc, MNCS (Accred) and her colleagues at The Trauma Recovery Service provide specialist counselling and psychotherapy for adult male and female survivors of psychological and sexual abuse in childhood, adult sexual violence, domestic abuse, sexual exploitation, slavery and human trafficking regardless of gender, sexuality, residence status, nationality or citizenship. Therapy also available for Armed Forces personnel, including veterans and their partners.
07966 941254
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Hull HU5
Not accepting new clients
Photo of Jo Irvin, Counsellor in Hull, England
Jo Irvin
Counsellor, MBACP
Verified
Verified
I help clients with their struggles, whatever they may be. I help them realise their own potential and make the changes they need to grow. I believe the relationship between the client and myself is THE most important thing in the therapy room. I hope I always provide a non-judgemental and safe environment in order for clients to sit and be their true selves.
01482 947650
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Hull HU11
Photo of Lidia Babas, Counsellor in Hull, England
Lidia Babas
Counsellor, MBACP
Verified
Verified
Acknowledging that you need to talk to someone else other than a family member or a friend is the first step, which can be very challenging. I understand it takes courage to share your vulnerable parts with someone you don’t know but I also believe that it can be very powerful, and a life changing experience. In my work I provide a space, where you can discover things about yourself you perhaps haven’t been aware of before. I am passionate about connecting with an inner child we sometimes dismiss or forget about due to demands, and responsibilities that life brings.
01482 947379
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Hull HU5
& Online
Waitlist for new clients
Photo of Kerneo Therapy Mental Health & Wellness Service, Counsellor in Hull, England
Kerneo Therapy Mental Health & Wellness Service
Counsellor, MNCS Accred
Verified
Verified
The decision to have counselling is a really brave one, and it might be difficult to know if it’s the right time for you. You can have counselling for all sorts of reasons, and there’s no such thing as a right or wrong one. You might be feeling overwhelmed or anxious; perhaps you’ve experienced a bereavement or a relationship breakdown, or you might not know what the reason is, and that is okay. Sometimes therapy is difficult, and it can bring up things that are hard to face, but you don’t have to do so alone.
01482 736137
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Hull HU3
& Online
Waitlist for new clients
Photo of Suzanne Oades, Counsellor in Hull, England
Suzanne Oades
Counsellor, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel like you can't cope with the ups and downs of life any more? Do you feel stuck or weighed down by negative thought patterns or anxiety about the future? In today’s hard world its easy to overthink, and focus our attention on what we fear or what's wrong. Maybe you are ready to change that. Maybe you are ready to find a different way to be .
01482 736038
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Hull HU9
Photo of Jo Gibson in Hull, England
Jo Gibson
Hello, for many people getting in touch with a stranger to talk about the feelings that you are experiencing is a daunting thought and also the hardest part. Once you have made that decision I will try to make the process as easy as possible. I work with adults and teenagers and I can offer you a safe and comfortable space to help you make sense of your thoughts and feelings in a non judgemental environment. Therapy isn't about blaming yourself or passing responsibility it is about working together with another individual to see how you can make positive changes in your life and move forward in the way that is right for you.
01482 699740
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Hull HU5
& Online
Photo of Jody Simpson Counsellor, Counsellor in Hull, England
Jody Simpson Counsellor
Counsellor, MBACP
Verified
Verified
Are you feeling lost, overwhelmed, stressed, anxious or struggling with issues impacting your mental health? Do you need someone impartial to speak to, gain clarity and support? I can help.  Accessing counselling can feel strange and scary, but it is certainly the first step to accepting change, which is actually very brave. I am a down to earth person with a warm accepting nature. I hope to provide a safe space, confidential space for you to come and explore your concerns with no judgement. I will listen and allow you to feel heard, then we can tailor the therapy to your needs.
01482 697198
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Hull HU8
& Online
Photo of Ria White in Hull, England
Ria White
I offer therapy to individuals aged 14 and above tailored to your individual needs. I am a person-centred counsellor which means you lead the way, therapy can be adapted to your situation and techniques such as goal setting, mindfulness, coping strategies and relaxation, these can help you manage stress, emotions, feelings and change which may have left you unsettled. I will listen to you and accept you as you are, which means you will not be judged, instead, you will be responded to in a respectful and empathic way.
01482 428735
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Hull HU5
& Online
Photo of Elaine White, Counsellor in Hull, England
Elaine White
Counsellor, MBACP
Verified
Verified
At times life can be hard. It can feel overwhelming at times and you find its a struggle to manage at times. I wonder could I help support you through these difficult times? I would like to help support you in a calm non directive approach. Working together for you to find yourself and reach your true potential or perhaps make the changes you desire. I believe in the importance of a therapeutic relationship and this is the base of my approach to working with clients. I offer a warm, confidential, non judgmental safe space for clients to explore their needs, issues concerns and worries. I will be with you through your journey.
01482 947287
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Hull HU3
& Online
Photo of Amy Irving, Counsellor in Hull, England
Amy Irving
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
My name is Amy; thank you for taking the time to look at my page. I have over 9 years post-qualification experience working with clients across a range of issues in both the charity and private sectors and dedicate much of my time to training local schools and community organisations on the impact of mental health issues and bereavement. I have particular success with those who may have previously found therapy daunting or difficult, as well as working with trainee counsellors looking for advice and support on how to start their counselling business.
01482 429226
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Hull HU5
& Online
Photo of David Linford-Smith, Psychotherapist in Hull, England
David Linford-Smith
Psychotherapist, MBACP
Verified
Verified
I support clients facing a range of personal challenges, including bereavement and loss, anxiety and depression, PTSD, as well as those wanting to explore a deeper personal development and growth. I work with clients who are looking to better understand themselves and their relationships with others, those healing from complex trauma, and people recovering from emotional, spiritual and sexual abuse. I work creatively with my clients providing a sacred, safe and brave space for deep transformational healing. Together, we will work holistically with the body, mind, and spirit to explore and better understand our human experience.
01482 251792
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Hull HU5
& Online
Photo of Emma Jenkinson (She Her), Psychotherapist in Hull, England
Emma Jenkinson (She Her)
Psychotherapist, MBACP
Verified
Verified
Hi! I’m a committed, passionate, BACP registered therapist. I work integratively – which means I draw from different theories depending on your needs, and I place high value on developing a good relationship in order for you to feel safe. I can help with many issues such as anxiety, depression, eating disorders, abuse, grief and trauma. I work especially well with navigating difficult relationships (romantic, family, friendship, employment, etc), exploring gender, sexuality and relationship diversity, and I have lived experience of neurodivergence (ADHD, Autism).
01482 453412
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Hull HU3
& Online
Photo of louise Moloney, Counsellor in Hull, England
louise Moloney
Counsellor, MBACP
Verified
Verified
I have been offering counselling services for 7 years and I am extremely passionate about supporting individuals suffering with emotional distress and believe most people can be helped to self-soothe and heal.  I have a relaxing and private counselling room in Hull (HU5) and I offer face to face appointments on Saturdays. I have some availability during the week in evenings for online or telephone appointments.
01482 453354
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Hull HU5
& Online
Photo of Moxie Therapies, Counsellor in Hull, England
Moxie Therapies
Counsellor
Hello, and welcome to Moxie Therapies! If you are seeking support and guidance in navigating life's challenges, I am here to help. As a qualified therapist, I am trained to listen non-judgementally and provide a safe and confidential space for you to explore your thoughts, feelings and behaviours. My approach to therapy is Integrative built on the foundation of Person-Centred, meaning that I prioritise your unique needs and experiences and work with you to set and achieve your therapeutic goals. Whatever your struggles, I am here to support you in finding relief and building a more fulfilling life.
01482 251762
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Hull HU8
& Online
Photo of Mary Perry, Counsellor in Hull, England
Mary Perry
Counsellor
Verified
1 Endorsed
Verified
1 Endorsed
I understand how daunting the idea of therapy can be. It takes great courage to take that first step to reach out and ask for help. I believe that the therapeutic journey can be an amazing, enriching, life-changing experience which helps us to make sense of ourselves, identify blocks to change and start to make small changes that can make a big difference to our life. No issue is "too small" or "unimportant". So, whatever you are struggling with, talking really can help.
01482 251777
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Hull HU8
& Online

See more therapy options for Hull

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Hull?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Hull specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.