Counselling in Wilford
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I have extensive experience working with Black clients, male clients and students.
Hi, I'm Matthew and I am a MBACP Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authority, schools, universities and privately) with individuals from all walks of life. I aim to support my clients to develop the tools and resilience to better cope with the world around them, be at peace with the events of the past and more confident about approaching the future.
I have extensive experience working with Black clients, male clients and students.
Hi, I'm Matthew and I am a MBACP Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authority, schools, universities and privately) with individuals from all walks of life. I aim to support my clients to develop the tools and resilience to better cope with the world around them, be at peace with the events of the past and more confident about approaching the future.
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
Would you like to improve your mental health? Or change something important to you in your life? Counselling Changes Lives. Please give me a call today for a “Free Initial Consultation” to find out more. My name is Yolande, I am an accredited counsellor and psychotherapist with over 20 years experience. I work with a wide range of counselling issues and challenges. You are welcome to call or email me at any time. I work online and in person, giving you full flexibility for your sessions. This is a warm, safe, confidential and professional space for you
Would you like to improve your mental health? Or change something important to you in your life? Counselling Changes Lives. Please give me a call today for a “Free Initial Consultation” to find out more. My name is Yolande, I am an accredited counsellor and psychotherapist with over 20 years experience. I work with a wide range of counselling issues and challenges. You are welcome to call or email me at any time. I work online and in person, giving you full flexibility for your sessions. This is a warm, safe, confidential and professional space for you
Hi, I’m Gem, I see clients in-person in Nottingham and online UK-wide. We are complex beings - I believe our past, our here-and-now circumstances, and the wider world we live in are all interconnected. Together they shape us, and the struggles and questions we bring to counselling. There may be experiences from your past causing ongoing distress, patterns you notice repeating, anxieties or overwhelming feelings that are hard to soothe. My practice is grounded in conversation and collaboration, and may include creative and body-focused approaches depending on what works for you.
Hi, I’m Gem, I see clients in-person in Nottingham and online UK-wide. We are complex beings - I believe our past, our here-and-now circumstances, and the wider world we live in are all interconnected. Together they shape us, and the struggles and questions we bring to counselling. There may be experiences from your past causing ongoing distress, patterns you notice repeating, anxieties or overwhelming feelings that are hard to soothe. My practice is grounded in conversation and collaboration, and may include creative and body-focused approaches depending on what works for you.
Adele Gnandte
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Nottingham NG8 (Online Only)
Navigating the world of therapy can be overwhelming, but you don't have to do it alone. I'm Adele Gnandte, a trauma-informed Clinical Psychologist specialising in helping individuals find their way through emotional challenges. From shame and self-criticism to anxiety and depression, I'm here to guide you towards self-acceptance, inner peace, and emotional balance. As a passionate advocate for your well-being, I create a safe environment where you can explore all aspects of yourself. With a holistic and integrative therapeutic approach, I tailor evidence-based therapies to your unique needs, addressing both mind and body.
Navigating the world of therapy can be overwhelming, but you don't have to do it alone. I'm Adele Gnandte, a trauma-informed Clinical Psychologist specialising in helping individuals find their way through emotional challenges. From shame and self-criticism to anxiety and depression, I'm here to guide you towards self-acceptance, inner peace, and emotional balance. As a passionate advocate for your well-being, I create a safe environment where you can explore all aspects of yourself. With a holistic and integrative therapeutic approach, I tailor evidence-based therapies to your unique needs, addressing both mind and body.
As an accredited Integrative Psychotherapist with a BSc. in Psychology and an MSc. Integrative Psychotherapy, I’m here to help you navigate any psychological challenges you may be facing. I specialise in trauma and other emotional concerns, including sexual assault, low self-esteem, anxiety, depression, and relationship issues. The relational-developmental psychotherapy I offer provides a supportive space that is a different experience from your other relationships—this space is 100% yours. Together, we’ll explore what you bring to therapy, tracing the roots of your experiences to better understand and work through them.
As an accredited Integrative Psychotherapist with a BSc. in Psychology and an MSc. Integrative Psychotherapy, I’m here to help you navigate any psychological challenges you may be facing. I specialise in trauma and other emotional concerns, including sexual assault, low self-esteem, anxiety, depression, and relationship issues. The relational-developmental psychotherapy I offer provides a supportive space that is a different experience from your other relationships—this space is 100% yours. Together, we’ll explore what you bring to therapy, tracing the roots of your experiences to better understand and work through them.
Do you sometimes feel crushed under the weight of traumatic experiences from your past? These experiences can prevent you from moving forwards and keep you hostage, repeating unhelpful patterns. I would like to support you on your journey to becoming who you really are and in trusting that inner voice. Working together towards self love with gentle compassion we can create a space where you can go beyond just surviving. At your own pace we will challenge stories and patterns of behaviour that block the path to meaningful change, wholeness and healing.
Do you sometimes feel crushed under the weight of traumatic experiences from your past? These experiences can prevent you from moving forwards and keep you hostage, repeating unhelpful patterns. I would like to support you on your journey to becoming who you really are and in trusting that inner voice. Working together towards self love with gentle compassion we can create a space where you can go beyond just surviving. At your own pace we will challenge stories and patterns of behaviour that block the path to meaningful change, wholeness and healing.
Hi. I understand that reaching out is hard, so I will endeavour to provide you with a safe, welcoming, and non-judgemental space. Together, we will explore the issues that have led you to seek therapy. Some off those who I have worked with have experienced loss. I understand that 'loss' can be a lonely journey, I am here to work alongside your grief, at your pace and exploring gently. Understanding that grief maybe doesn't have an 'ending', but is something that we learn live with, in possibility a different way of being from before. I work with all types of loss enabling those who I have worked with to be in a secure & safe space.
Hi. I understand that reaching out is hard, so I will endeavour to provide you with a safe, welcoming, and non-judgemental space. Together, we will explore the issues that have led you to seek therapy. Some off those who I have worked with have experienced loss. I understand that 'loss' can be a lonely journey, I am here to work alongside your grief, at your pace and exploring gently. Understanding that grief maybe doesn't have an 'ending', but is something that we learn live with, in possibility a different way of being from before. I work with all types of loss enabling those who I have worked with to be in a secure & safe space.
Hi I’m Anthony I have wanted to help others my whole life and now I’m in a position to do so. I am easy to talk to and very passionate and caring I’ve been told I’m a safe pair of hands which has stayed with me throughout my journey. I’m non judgmental with and very laid back I have dealt with many issues and able to manage anything that comes my way. I have dealt with -trauma,sexual abuse, domestic abuse childhood trauma, sexual identity,behavioural issues,complex needs,mental health issues . just to name a few
Hi I’m Anthony I have wanted to help others my whole life and now I’m in a position to do so. I am easy to talk to and very passionate and caring I’ve been told I’m a safe pair of hands which has stayed with me throughout my journey. I’m non judgmental with and very laid back I have dealt with many issues and able to manage anything that comes my way. I have dealt with -trauma,sexual abuse, domestic abuse childhood trauma, sexual identity,behavioural issues,complex needs,mental health issues . just to name a few
I offer a safe space to be heard, free from judgment and expectations. You will be ready to start, or continue, the journey of discovering those unresolved issues in your life where you feel stuck. At times this may include working through challenges where you might feel anxious about change, our goal would be to address these areas. By working together our aim would be to create a therapeutic relationship that moves at a pace set by you, in order to address these areas in a way that feels safe to share what you choose to focus on in our sessions.
I offer a safe space to be heard, free from judgment and expectations. You will be ready to start, or continue, the journey of discovering those unresolved issues in your life where you feel stuck. At times this may include working through challenges where you might feel anxious about change, our goal would be to address these areas. By working together our aim would be to create a therapeutic relationship that moves at a pace set by you, in order to address these areas in a way that feels safe to share what you choose to focus on in our sessions.
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
I am an experienced, Tavistock NHS-trained Psychodynamic Psychotherapist working in Nottingham offering once or twice weekly therapy. I work with individuals who may be experiencing anxiety, depression, trauma and general life concerns. I specialise in trauma, sexual trauma, narcissistic behaviour, addiction, anxiety, depression, general low mood and weight-related issues. I work either on a short-term or open-ended basis and I offer an initial consultation with no further obligation. My consulting room has parking and a bus stop across the road.
I am an experienced, Tavistock NHS-trained Psychodynamic Psychotherapist working in Nottingham offering once or twice weekly therapy. I work with individuals who may be experiencing anxiety, depression, trauma and general life concerns. I specialise in trauma, sexual trauma, narcissistic behaviour, addiction, anxiety, depression, general low mood and weight-related issues. I work either on a short-term or open-ended basis and I offer an initial consultation with no further obligation. My consulting room has parking and a bus stop across the road.
My name is Linda Mafuta and I am an Integrative Counsellor and Psychotherapist. I have experience of working in the mental health services for 17 years and I have been working for the NHS over the last 7 years as a Counsellor. I work with Individual adults as well as Couples. Sometimes we may feel alone, overwhelmed or just struggle to discuss what is going in our lives with our family, friends or loved ones. Whether you come to therapy as an individual or a couple.
My name is Linda Mafuta and I am an Integrative Counsellor and Psychotherapist. I have experience of working in the mental health services for 17 years and I have been working for the NHS over the last 7 years as a Counsellor. I work with Individual adults as well as Couples. Sometimes we may feel alone, overwhelmed or just struggle to discuss what is going in our lives with our family, friends or loved ones. Whether you come to therapy as an individual or a couple.
I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.
I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.
As a qualified Integrative Counsellor and Coach, my passion lies in helping individuals reach their full potential and guiding them through challenging times. I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction. Together, we will address any past or present obstacles that may be contributing to your feelings. By working through these issues, individuals can align with their true selves, leading to a greater sense of self-worth.
As a qualified Integrative Counsellor and Coach, my passion lies in helping individuals reach their full potential and guiding them through challenging times. I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction. Together, we will address any past or present obstacles that may be contributing to your feelings. By working through these issues, individuals can align with their true selves, leading to a greater sense of self-worth.
Hi my name is Adam. I am qualified and registered with the BACP. I am Reiki Attuned and also a certified meditation teacher. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
Hi my name is Adam. I am qualified and registered with the BACP. I am Reiki Attuned and also a certified meditation teacher. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
There are occasions when difficult life experiences can create barriers to moving forward even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.
There are occasions when difficult life experiences can create barriers to moving forward even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Black British Counsellors
As a Black British, why might I wish to see a therapist who is Black British?
Black British clients may seek out Black British therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with Black British clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with Black British individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of Black British clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognising that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.