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Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.
or

Ruthf.Therapies

Counsellor, DCounsPsych, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today
635 Western Boulevard, Nottingham NG8
0115 647 4503
Let's Connect 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.
I am a trained Pluralistic Counsellor so work with a range of psychotherapeutic models, applying the one most appropriate and unique to your needs. As a trained Hypnotherapist also; along with talking therapies I can apply Hypnotherapy for issues linked to anxiety and low self-esteem.
If you're experiencing difficulties from anxiety to bereavement, depression, trauma or emotional distress and need a safe , non-judgemental space to talk; I would be happy to explore these issues with you. If you've become aware of coping mechanisms or unconscious patterns that you feel powerless to change, support through Therapy could be the answer.
Call or Ruthf.Therapies now for a free 15 minute consultation - 0115 647 4503

Practice at a Glance

Available both in-person and online

The Sage Therapy Centre

635 Western Boulevard

Nottingham NG8

0115 647 4503

Sage Therapy Centre

635 Western Boulevard

Nottingham NG8

I see Clients In-person from The Sage Therapy Centre, Nottingham, by telephone and video sessions. I'm available weekdays and Saturday
£50 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor

Practice at a Glance

Available both in-person and online

The Sage Therapy Centre

635 Western Boulevard

Nottingham NG8

0115 647 4503

Sage Therapy Centre

635 Western Boulevard

Nottingham NG8

I see Clients In-person from The Sage Therapy Centre, Nottingham, by telephone and video sessions. I'm available weekdays and Saturday
£50 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • CS Healthcare
  • Freedom Healthnet
  • General & Medical
  • Health Assured
  • Health-on-Line
  • National Assurance
  • Nuffield Health
  • Saga
  • Vitality
Please ask me about fees or use of insurance when you
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.

Qualifications

    Counsellor: Ruth Foster
  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Ruth Foster
  • Certificate from Counselling Tutor/National Counselling & Psychotherapy Society Certificate in Online and Telehone Counselling / 2023
  • Counselling and Psychotherapy, Diploma, Graduated 2022
Feel free to ask about qualifications and training experience. or 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I offer a safe, non-judgemental therapeutic space to work with clients who are experiencing a range of emotional and psychological issues from anxiety to depression, trauma to bereavement. Each story is unique. I support my Clients and help them as they explore difficult or painful issues. Having time and space to focus on their issues; many Clients will experience the change they're seeking.
Call or for a free 15 minute consultation now - 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.
"
I offer a safe, non-judgemental therapeutic space to work with clients who are experiencing a range of emotional and psychological issues from anxiety to depression, trauma to bereavement. Each story is unique. I support my Clients and help them as they explore difficult or painful issues. Having time and space to focus on their issues; many Clients will experience the change they're seeking.
Call or for a free 15 minute consultation now - 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Black British
Other Racial or Ethnic Background

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Black British
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Therapy will be primarily Person-Centered. As I work with you I may introduce other relevant treatment models if appropriate i.e. CBT if reflecting on thoughts and emotions or psychodynamic if reflecting back to childhood experiences
Call or for a free 15 minute consultation now - 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.
"
Therapy will be primarily Person-Centered. As I work with you I may introduce other relevant treatment models if appropriate i.e. CBT if reflecting on thoughts and emotions or psychodynamic if reflecting back to childhood experiences
Call or for a free 15 minute consultation now - 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.

Location

Primary Location

The Sage Therapy Centre

635 Western Boulevard

Nottingham NG8

0115 647 4503

Additional Location

Sage Therapy Centre

635 Western Boulevard

Nottingham NG8

0115 647 4503

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

"
I see Clients In-person from The Sage Therapy Centre, Nottingham, by telephone and video sessions. I'm available weekdays and Saturday
Call for a free consultation now - 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.
"
I see Clients In-person from The Sage Therapy Centre, Nottingham, by telephone and video sessions. I'm available weekdays and Saturday
Call for a free consultation now - 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, DCounsPsych, MNCPS Acc., Counsellor
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.
Last Modified: 11 Mar 2024