Photo of Diane Judith Adderley, MUKCP, Psychotherapist
Diane Judith Adderley
Psychotherapist, MUKCP
Verified Verified
Manchester M25
Anxiety, depression, bereavement, relationships, work goals, issues and ways forward - these are just some of the stressors I have helped clients to tackle.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 20 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
Anxiety, depression, bereavement, relationships, work goals, issues and ways forward - these are just some of the stressors I have helped clients to tackle.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 20 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
01890 230083 View 01890 230083
Photo of Gareth Paul, MBACP, Counsellor
Gareth Paul
Counsellor, MBACP
Verified Verified
2 Endorsed
Manchester M34  (Online Only)
I have lived experience of depression, bereavement by suicide, addiction and recovery, which means that I have real empathy and understanding.
Hi, I'm Gareth from Purple Rain Counselling. I am an integrative counsellor providing support for people with any kind of mental health issue. I offer specialist help for depression, anxiety, addiction, bereavement and supporting those who have lost loved ones to suicide. By listening to you, we will develop our sessions together to help you achieve your desired goals and give you the coping skills you need.
I have lived experience of depression, bereavement by suicide, addiction and recovery, which means that I have real empathy and understanding.
Hi, I'm Gareth from Purple Rain Counselling. I am an integrative counsellor providing support for people with any kind of mental health issue. I offer specialist help for depression, anxiety, addiction, bereavement and supporting those who have lost loved ones to suicide. By listening to you, we will develop our sessions together to help you achieve your desired goals and give you the coping skills you need.
0161 524 1485 View 0161 524 1485
Photo of Nicola Basger - Space Therapies, MSc, MBACP, Psychotherapist
Space Therapies
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Manchester M25
With vast experience in all areas of psychotherapy, including substance misuse, dealing with loss, abuse, and burnout.
“My therapy is designed to give you the tools and guidance to change the way you think, and help you see things more clearly, so you can be in control of your own progress. I always work at your pace, and my goal is for you to feel as comfortable as possible when opening up. We’re in this together!”
With vast experience in all areas of psychotherapy, including substance misuse, dealing with loss, abuse, and burnout.
“My therapy is designed to give you the tools and guidance to change the way you think, and help you see things more clearly, so you can be in control of your own progress. I always work at your pace, and my goal is for you to feel as comfortable as possible when opening up. We’re in this together!”
0161 524 3080 View 0161 524 3080
Photo of Hannah Byrne, MBACP, Counsellor
Hannah Byrne
Counsellor, MBACP
Verified Verified
1 Endorsed
Manchester M31
Hello my name is Hannah I am a level 7 qualified counsellor and Psychotherapist with 15 years experience in the field of mental health and wellbeing. We all experience times in our lives when things feel too much for us, our emotions can be frightening and scary. We can feel so very overwhelmed, stuck or simply lost. We may have experienced a major change in our lives, such as loss which comes in so many different forms, such as relationships, work, experiencing a long term illness, the death of a loved one or even losing our sense of who we are.
Hello my name is Hannah I am a level 7 qualified counsellor and Psychotherapist with 15 years experience in the field of mental health and wellbeing. We all experience times in our lives when things feel too much for us, our emotions can be frightening and scary. We can feel so very overwhelmed, stuck or simply lost. We may have experienced a major change in our lives, such as loss which comes in so many different forms, such as relationships, work, experiencing a long term illness, the death of a loved one or even losing our sense of who we are.
0161 524 5997 View 0161 524 5997
Photo of Daniel Jackson, MBACP, Psychotherapist
Daniel Jackson
Psychotherapist, MBACP
Verified Verified
Manchester M21
Although I can work with many issues I specialise in working with anxiety, depression, trauma and bereavement.
Navigating overwhelming feelings alone can be daunting. Starting on the path of seeking therapeutic support is a significant step. Within counselling and psychotherapy, there are no ‘one size fits all’ approaches. I am trained in a number of therapies which means that I offer a wide menu of therapeutic techniques, tailoring therapy to your specific needs and preferences. Our work can be structured and focused, or exploratory and discovery based, depending on your goals. I blend cognitive behavioural therapy with person centred practice and can use specific therapy models if needed.
Although I can work with many issues I specialise in working with anxiety, depression, trauma and bereavement.
Navigating overwhelming feelings alone can be daunting. Starting on the path of seeking therapeutic support is a significant step. Within counselling and psychotherapy, there are no ‘one size fits all’ approaches. I am trained in a number of therapies which means that I offer a wide menu of therapeutic techniques, tailoring therapy to your specific needs and preferences. Our work can be structured and focused, or exploratory and discovery based, depending on your goals. I blend cognitive behavioural therapy with person centred practice and can use specific therapy models if needed.
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Photo of Khurshid Ali - Breakthrough Counselling, Psychotherapist
Breakthrough Counselling
Psychotherapist
Verified Verified
Manchester M1
I have additional training and accreditation in child infant loss.
I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety, confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.
I have additional training and accreditation in child infant loss.
I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety, confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.
0161 696 1030 View 0161 696 1030
Photo of Esther Calek, MSc, MBACP, Counsellor
Esther Calek
Counsellor, MSc, MBACP
Verified Verified
Manchester M25
I specialise in bereavement and particular in perinatal loss with the associated difficulties which that entails.
Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or perhaps you are simply interested in doing some work on resilience. Whatever your goal is I am here to support you in an empathic, supportive and confidential environment.
I specialise in bereavement and particular in perinatal loss with the associated difficulties which that entails.
Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or perhaps you are simply interested in doing some work on resilience. Whatever your goal is I am here to support you in an empathic, supportive and confidential environment.
0161 524 4057 View 0161 524 4057
Photo of Anamaria Tigan, MSc, MBACP, Counsellor
Anamaria Tigan
Counsellor, MSc, MBACP
Verified Verified
Manchester M21
I often tell my clients (and remind myself!) that uncertainty, loss, and worry - are all parts of being human. Yet, sometimes, it all may become overwhelming. What used to help, no longer does, and we end up feeling stuck in a pattern. We might struggle in relationships, at work, and more. Therapy can help you make sense of it all, to find clarity. As your therapist, I will support you to carefully and safely unpack any difficulties you might be facing. We will work together to understand all those parts of you, that make you who you are. We will do so with curiosity, honesty, and a sense of humour (where appropriate, of course).
I often tell my clients (and remind myself!) that uncertainty, loss, and worry - are all parts of being human. Yet, sometimes, it all may become overwhelming. What used to help, no longer does, and we end up feeling stuck in a pattern. We might struggle in relationships, at work, and more. Therapy can help you make sense of it all, to find clarity. As your therapist, I will support you to carefully and safely unpack any difficulties you might be facing. We will work together to understand all those parts of you, that make you who you are. We will do so with curiosity, honesty, and a sense of humour (where appropriate, of course).
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Photo of Julia Kouyoumdjian, MBACP, Counsellor
Julia Kouyoumdjian
Counsellor, MBACP
Verified Verified
Manchester M14
I work with bereavement, other losses, work related stress, anxiety, general stress disorder, body image, self-esteem issues, ADHD, eating disorders, panic attacks, insomnia, relationship issues & PTSD.
As an experienced counsellor in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from any judgement. The counselling I provide is a solution focused talking therapy where my full attention, empathy, and respect for you will always be present. It will challenge you to think about how you can change any negative thoughts or patterns that are occurring, so you can live the life you want to lead in a healthier and more authentic way. I work with adults of all ages, genders, backgrounds and cultures.
I work with bereavement, other losses, work related stress, anxiety, general stress disorder, body image, self-esteem issues, ADHD, eating disorders, panic attacks, insomnia, relationship issues & PTSD.
As an experienced counsellor in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from any judgement. The counselling I provide is a solution focused talking therapy where my full attention, empathy, and respect for you will always be present. It will challenge you to think about how you can change any negative thoughts or patterns that are occurring, so you can live the life you want to lead in a healthier and more authentic way. I work with adults of all ages, genders, backgrounds and cultures.
0161 524 1309 View 0161 524 1309
Photo of Rob Radcliffe, MSc, MBACP, Counsellor
Rob Radcliffe
Counsellor, MSc, MBACP
Verified Verified
Manchester M1
I work with a wide range of issues from stress, anxiety and anger to depression, loss/ bereavement, suicidal thoughts, relationship issues, self esteem and confidence.
I know it can be overwhelming to sift through all these profiles, so I’ll keep it simple. I'm a qualified therapist with 12 years of full-time experience. I'm a friendly, down-to-earth bloke with a good sense of humour, and I've gained (a bit of) the wisdom that comes with age and experience. My goal is to understand and support you, but I'll also challenge you to break free from whatever is holding you back when needed. I have a proven track record of helping people reduce distress, understand themselves better, and navigate life more effectively. Whether you prefer face-to-face sessions or remote ones, I’m here to help!
I work with a wide range of issues from stress, anxiety and anger to depression, loss/ bereavement, suicidal thoughts, relationship issues, self esteem and confidence.
I know it can be overwhelming to sift through all these profiles, so I’ll keep it simple. I'm a qualified therapist with 12 years of full-time experience. I'm a friendly, down-to-earth bloke with a good sense of humour, and I've gained (a bit of) the wisdom that comes with age and experience. My goal is to understand and support you, but I'll also challenge you to break free from whatever is holding you back when needed. I have a proven track record of helping people reduce distress, understand themselves better, and navigate life more effectively. Whether you prefer face-to-face sessions or remote ones, I’m here to help!
0161 850 6480 View 0161 850 6480
Photo of Laura Dixon, MNCPS Acc., Counsellor
Laura Dixon
Counsellor, MNCPS Acc.
Verified Verified
Manchester M16
I am a specialist loss counsellor and supervisor.
My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.
I am a specialist loss counsellor and supervisor.
My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.
0161 524 7467 View 0161 524 7467
Photo of Ruth Mykoo, MBACP Accred, Counsellor
Ruth Mykoo
Counsellor, MBACP Accred
Verified Verified
Manchester M20
As a Counsellor and Psychotherapist, I have experience of working with trauma, anxiety, depression, sexual abuse, bereavement and loss.
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion and I believe that you have the inner wisdom to work through these issues as you are the person that knows yourself better than anyone,
As a Counsellor and Psychotherapist, I have experience of working with trauma, anxiety, depression, sexual abuse, bereavement and loss.
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion and I believe that you have the inner wisdom to work through these issues as you are the person that knows yourself better than anyone,
0161 696 0920 View 0161 696 0920
Photo of Gail Fletcher, MSc, MBACP, Psychotherapist
Gail Fletcher
Psychotherapist, MSc, MBACP
Verified Verified
Manchester M25
I can help you explore your bereavement and loss, as you adjust to your changed future.
You maybe feeling bereft & lost. Are experiencing feelings which are leaving you distressed & confused. You may be feeling anxious or alone - unsure of where to turn or who can be there beside you. You may have feelings of self-doubt, or lack of self-esteem & confidence. Has there been a traumatic event that you have not been able to share in a safe space? I am here to support you through life's twists & turns, by using Person-Centred and/or Integrative model of therapy, which allows me to design a tailor made plan for you. I offer you a safe non-judgmental space & the opportunity to explore your anxieties, reflect, heal & growth.
I can help you explore your bereavement and loss, as you adjust to your changed future.
You maybe feeling bereft & lost. Are experiencing feelings which are leaving you distressed & confused. You may be feeling anxious or alone - unsure of where to turn or who can be there beside you. You may have feelings of self-doubt, or lack of self-esteem & confidence. Has there been a traumatic event that you have not been able to share in a safe space? I am here to support you through life's twists & turns, by using Person-Centred and/or Integrative model of therapy, which allows me to design a tailor made plan for you. I offer you a safe non-judgmental space & the opportunity to explore your anxieties, reflect, heal & growth.
0161 524 0183 View 0161 524 0183
Photo of Amanda Lloyd, MBACP, Counsellor
Amanda Lloyd
Counsellor, MBACP
Verified Verified
Manchester M25
Palliative care & bereavement.
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
Palliative care & bereavement.
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
0161 850 5181 View 0161 850 5181
Photo of Richard Chadwick, DCounsPsych, MBACP, Counsellor
Richard Chadwick
Counsellor, DCounsPsych, MBACP
Verified Verified
Manchester M1  (Online Only)
My therapy is a way for you to gain a better understanding of your life within a safe, friendly, non-judgemental online space. It can help you to move forwards with a much clearer mind and to gain more perspective over what's going on for you. It can help you to feel more in control of your life and more empowered to make changes. I work with many different issues including anxiety, bereavement, bullying, coercive control, grief, loss, confidence, depression, LGBTQ+, relationships, sexuality and stress. I have much experience of working with individuals who identify as LGBTQ+. I'd welcome anyone, regardless of gender, or sexuality.
My therapy is a way for you to gain a better understanding of your life within a safe, friendly, non-judgemental online space. It can help you to move forwards with a much clearer mind and to gain more perspective over what's going on for you. It can help you to feel more in control of your life and more empowered to make changes. I work with many different issues including anxiety, bereavement, bullying, coercive control, grief, loss, confidence, depression, LGBTQ+, relationships, sexuality and stress. I have much experience of working with individuals who identify as LGBTQ+. I'd welcome anyone, regardless of gender, or sexuality.
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Photo of Hannah Green, MBBS, MBACP, Counsellor
Hannah Green
Counsellor, MBBS, MBACP
Verified Verified
1 Endorsed
Manchester M20  (Online Only)
My name is Hannah Green and I am a Fully-Qualified BACP Person Centred Counsellor, based in the North West of England. I have several years experience, working with adults, teenagers and young people; supporting them through a range of issues (such as anxiety, depression, abuse, bereavement and trauma). I specialise in Person Centred counselling, which is at the core of my practice. This means, that all the sessions are led by you and will move at a pace you feel comfortable with. I also integrate a variety of additional theoretical-models, approaches and techniques to suit the individual.
My name is Hannah Green and I am a Fully-Qualified BACP Person Centred Counsellor, based in the North West of England. I have several years experience, working with adults, teenagers and young people; supporting them through a range of issues (such as anxiety, depression, abuse, bereavement and trauma). I specialise in Person Centred counselling, which is at the core of my practice. This means, that all the sessions are led by you and will move at a pace you feel comfortable with. I also integrate a variety of additional theoretical-models, approaches and techniques to suit the individual.
01625 920686 View 01625 920686
Photo of Rosana Vieira Roy, MSc, GMBPsS, Psychologist
Rosana Vieira Roy
Psychologist, MSc, GMBPsS
Verified Verified
Manchester M21  (Online Only)
I work with clients presenting a range of mental health issues and psychological difficulties, including anxiety, depression, bereavement and loss, relationship problems both in their personal and professional lives.
I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.
I work with clients presenting a range of mental health issues and psychological difficulties, including anxiety, depression, bereavement and loss, relationship problems both in their personal and professional lives.
I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.
01642 967496 View 01642 967496
Photo of Paula Charnley, MSc, BACP, Counsellor
Paula Charnley
Counsellor, MSc, BACP
Verified Verified
1 Endorsed
Manchester M1
Dealing with narcissistic relationships; Co-Parenting, Trauma; Developmental/recent trauma/ PTSD, Bereavement; Understanding and coming to terms with loss, finding a way through the down times.
Hi I’m Paula I qualified with a Masters in Counselling Psychotherapy in 2017. Since then, I’ve also trained in Couples Counselling. My basis of therapy is Person Centred, which means that I take cues from you to guide the process, so that there is no hurry to talk about things until you feel ready. My all-round approach is integrative as I incorporate connection with your mind, body and spirit into our Talking Therapy sessions. Perhaps your first query is; “Do I need Counselling?”. It’s a very common thought. Whether you are feeling confused, unsure, stuck, overflowing with emotions or numb, you are now in the right place.
Dealing with narcissistic relationships; Co-Parenting, Trauma; Developmental/recent trauma/ PTSD, Bereavement; Understanding and coming to terms with loss, finding a way through the down times.
Hi I’m Paula I qualified with a Masters in Counselling Psychotherapy in 2017. Since then, I’ve also trained in Couples Counselling. My basis of therapy is Person Centred, which means that I take cues from you to guide the process, so that there is no hurry to talk about things until you feel ready. My all-round approach is integrative as I incorporate connection with your mind, body and spirit into our Talking Therapy sessions. Perhaps your first query is; “Do I need Counselling?”. It’s a very common thought. Whether you are feeling confused, unsure, stuck, overflowing with emotions or numb, you are now in the right place.
01782 454397 View 01782 454397
Photo of Alan Kirby - Southport Bereavement Counselling Service, BACP, Counsellor
Southport Bereavement Counselling Service
Counsellor, BACP
Verified Verified
Manchester M1
Maybe you don't want to let your guard down and risk sharing how you really feel, and risk upsetting others in their own grief.
At Southport Bereavement Counselling Service I offer a FREE No-Obligation first session and assessment. I know from personal experience how devastating grief can affect daily life, and how difficult it can be to even make a phone call and ask for help. I offer a safe and calm environment without any judgement. Bereavement is something we all experience in our lives in one form or another. Often the grief may be clouded in anxiety or depression, and you may be experiencing your own loss of identity, lack of confidence, and loneliness.
Maybe you don't want to let your guard down and risk sharing how you really feel, and risk upsetting others in their own grief.
At Southport Bereavement Counselling Service I offer a FREE No-Obligation first session and assessment. I know from personal experience how devastating grief can affect daily life, and how difficult it can be to even make a phone call and ask for help. I offer a safe and calm environment without any judgement. Bereavement is something we all experience in our lives in one form or another. Often the grief may be clouded in anxiety or depression, and you may be experiencing your own loss of identity, lack of confidence, and loneliness.
01704 331171 View 01704 331171
Photo of Lisa Jane Coleman - Lisa Coleman Counselling Services, MNCPS Acc., Counsellor
Lisa Coleman Counselling Services
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Manchester M1  (Online Only)
I am very experienced with helping people with any of the top 5 psychological difficulties, these being Stress, Anxiety, Grief/ Loss, Carers Fatigue and Relationship Breakdown.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I every much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
I am very experienced with helping people with any of the top 5 psychological difficulties, these being Stress, Anxiety, Grief/ Loss, Carers Fatigue and Relationship Breakdown.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I every much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
0151 453 8182 View 0151 453 8182
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See more therapy options for Manchester

Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.