Counselling in Poulton-le-Fylde
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Check out counsellors located nearby or offering teletherapy in England below.More Therapists Nearby
Livia Tedaldi
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Peel FY4
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
Online Therapists
Lynne Christine Hutton
Counsellor, DCounsPsych, MBACP
Verified Verified
Wigan WN6
I have a specialism in Bereavement and with clients bringing various issues: anxiety, depression, Suicidal thoughts, bereavement, stress, addictions,relationship issues including domestic violence, family issues, sexual/emotional/physical abuse, gender transitioning,bullying school/work, menopause, sexual difficulties, PTSD,chronic illness/pain, divorce.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
I have a specialism in Bereavement and with clients bringing various issues: anxiety, depression, Suicidal thoughts, bereavement, stress, addictions,relationship issues including domestic violence, family issues, sexual/emotional/physical abuse, gender transitioning,bullying school/work, menopause, sexual difficulties, PTSD,chronic illness/pain, divorce.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
Dr Stuart Sadler
Psychologist, PsychD, CPsychol
Verified Verified
Newcastle upon Tyne NE3
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
Paul James Bainbridge
Psychotherapist, MBABCP
Verified Verified
Manchester M2
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
Kiran Kaur
Counsellor, MBACP
Verified Verified
Leeds LS27
I have helped individuals, couples & groups address a wide range of issues including: Anxiety, Stress, Panic, Depression, Bereavement, Relationship Issues, Self-Confidence, OCD, Phobias, Anger Management, Career Issues, Career Change, Perfectionism, Mid-Life Crisis and Life Changing events, Fertility, Trauma, Abuse, Drug and Alcohol Issues, Bi-Polar Disorder.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
I have helped individuals, couples & groups address a wide range of issues including: Anxiety, Stress, Panic, Depression, Bereavement, Relationship Issues, Self-Confidence, OCD, Phobias, Anger Management, Career Issues, Career Change, Perfectionism, Mid-Life Crisis and Life Changing events, Fertility, Trauma, Abuse, Drug and Alcohol Issues, Bi-Polar Disorder.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
Olivia Rose Counselling and Therapy
Counsellor, BACP
Verified Verified
Blackburn BB2 (Online Only)
I have previous experience of working with many different issues, some examples are; anxiety and depression, addiction, relationship troubles, anger issues, trauma, bereavement, self harm and abuse.
Hello, welcome to my page and thank you for looking. My name is Rebecca Bullen. I am a fully qualified integrative Counsellor with over 13 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I, as a therapist can help.
I have previous experience of working with many different issues, some examples are; anxiety and depression, addiction, relationship troubles, anger issues, trauma, bereavement, self harm and abuse.
Hello, welcome to my page and thank you for looking. My name is Rebecca Bullen. I am a fully qualified integrative Counsellor with over 13 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I, as a therapist can help.
Heswall Hills Counselling Centre
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Wirral CH60
Anxiety (including panic & phobias), depression, bereavement, eating disorders, addictions, trauma, low confidence & low self esteem, work related stress, therapy for children & young people from the age of 5, C.
Hello, my name is Cheryl Overington and I am a Chartered Counselling Psychologist. I am the Founder and Manager of the Heswall Hills Counselling Centre, a private therapy centre based in Heswall Hills on the Wirral. Finding the right therapist can be a daunting process. All of the therapists working from the centre have been selected by me to ensure that they are suitably trained and most importantly of the sort of therapists I’ll be happy to refer to. Due the number of different therapists, including psychologists and CBT therapists we are able to offer a wide of therapeutic specialities and work with children, adults & couples.
Anxiety (including panic & phobias), depression, bereavement, eating disorders, addictions, trauma, low confidence & low self esteem, work related stress, therapy for children & young people from the age of 5, C.
Hello, my name is Cheryl Overington and I am a Chartered Counselling Psychologist. I am the Founder and Manager of the Heswall Hills Counselling Centre, a private therapy centre based in Heswall Hills on the Wirral. Finding the right therapist can be a daunting process. All of the therapists working from the centre have been selected by me to ensure that they are suitably trained and most importantly of the sort of therapists I’ll be happy to refer to. Due the number of different therapists, including psychologists and CBT therapists we are able to offer a wide of therapeutic specialities and work with children, adults & couples.
Steppingstones
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Doncaster DN4
Life is not always easy or simple. Are you struggling with emotions, behaviours or decision making? Is there a life event or circumstance that is effecting you? Are you experiencing anxiety, stress depression, work related difficulties or issues within your relationship, marriage or family? Do you need help to achieve your goals?
Life is not always easy or simple. Are you struggling with emotions, behaviours or decision making? Is there a life event or circumstance that is effecting you? Are you experiencing anxiety, stress depression, work related difficulties or issues within your relationship, marriage or family? Do you need help to achieve your goals?
Amanda Waterworth
Counsellor, MBACP
Verified Verified
Burnley BB10
My main area of interest is mental health, panic attacks, self harm, anxiety.
Hello, my name is Amanda. By reading my profile you have take the first step towards becoming more self aware and achieving a greater sense of inner peace. I have over 25 years' experience as a dual nurse, an RGN and a RMN and I also have a degree in health studies. I gained my Level 4 Diploma in Therapeutic Counselling in 2020. My counselling room provides a safe, non-judgmental space where you can explore your own thoughts and feelings. I understand that at times life can be difficult and our sessions can help you overcome problems. I am a Accredited Supervisor. I am also a EMDR Practitioner.
My main area of interest is mental health, panic attacks, self harm, anxiety.
Hello, my name is Amanda. By reading my profile you have take the first step towards becoming more self aware and achieving a greater sense of inner peace. I have over 25 years' experience as a dual nurse, an RGN and a RMN and I also have a degree in health studies. I gained my Level 4 Diploma in Therapeutic Counselling in 2020. My counselling room provides a safe, non-judgmental space where you can explore your own thoughts and feelings. I understand that at times life can be difficult and our sessions can help you overcome problems. I am a Accredited Supervisor. I am also a EMDR Practitioner.
Anicca Moxley-Wyles (Online Practice)
Psychotherapist, MBACP
Verified Verified
Nottingham NG1 (Online Only)
Counselling can help with a variety of issues, some of the areas I work with are: anxiety, depression, stress management, bereavement, long term illness, relationship issues, spirituality and loss/change of identity.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
Counselling can help with a variety of issues, some of the areas I work with are: anxiety, depression, stress management, bereavement, long term illness, relationship issues, spirituality and loss/change of identity.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
Wendy Elizabeth Cunliffe
Counsellor
Verified Verified
Telford TF7
Hello, I'm Wendy and I am a qualified psychotherapeutic counsellor with a wide range of experience from working with children to counselling in the NHS. Are you in mental distress, anxious, depressed or just not coping? Whether you are clear about the causes or not, I can help. In our fast moving busy lives, events can leave us overwhelmed at times which impacts negatively on our mental wellbeing. Maybe this is compounded by big life events such as bereavement, job loss, divorce and so on, or maybe adverse events from your past loom heavily over your present & effect your hopes for the future. If so, you need effective counselling!
Hello, I'm Wendy and I am a qualified psychotherapeutic counsellor with a wide range of experience from working with children to counselling in the NHS. Are you in mental distress, anxious, depressed or just not coping? Whether you are clear about the causes or not, I can help. In our fast moving busy lives, events can leave us overwhelmed at times which impacts negatively on our mental wellbeing. Maybe this is compounded by big life events such as bereavement, job loss, divorce and so on, or maybe adverse events from your past loom heavily over your present & effect your hopes for the future. If so, you need effective counselling!
Kerrie McCabe
Counsellor, BACP
Verified Verified
Stockton-on-Tees TS20
I have experience of working with depression, anxiety, low self-esteem, anger, bereavement, post-traumatic stress disorder, adoption, family dynamics, attachment issues and relationship difficulties.
Hello, and a very warm welcome. My name is Kerrie, and I am a qualified Counsellor. I am a member of The British Association for Counselling and Psychotherapy, and adhere to their code of ethics. Counselling allows you to discuss any problems and difficult feelings you are experiencing in a relaxed, safe, and confidential environment. The Counselling process gives you the opportunity to talk about your problems enabling you to develop an understanding and insight into your thoughts, feelings, behaviors and issues. A plan of action may be looked at to either help you resolve your issues or help you to find ways of coping.
I have experience of working with depression, anxiety, low self-esteem, anger, bereavement, post-traumatic stress disorder, adoption, family dynamics, attachment issues and relationship difficulties.
Hello, and a very warm welcome. My name is Kerrie, and I am a qualified Counsellor. I am a member of The British Association for Counselling and Psychotherapy, and adhere to their code of ethics. Counselling allows you to discuss any problems and difficult feelings you are experiencing in a relaxed, safe, and confidential environment. The Counselling process gives you the opportunity to talk about your problems enabling you to develop an understanding and insight into your thoughts, feelings, behaviors and issues. A plan of action may be looked at to either help you resolve your issues or help you to find ways of coping.
Next Step Psychotherapy & Wellbeing
Psychotherapist, MBACP
Verified Verified
Newcastle upon Tyne NE3
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Susan Coldwell Counselling and Supervision Online
Counsellor, MBACP Accred
Verified Verified
Sheffield S6 (Online Only)
I work with survivors of physical, psychological and sexual abuse, building trust to create a safe helping relationship where people can work through complex emotions and traumatic experiences giving rise to depression, anxiety, PTSD, low self-esteem and mental health problems.
In counselling you can speak to someone in confidence, who will listen as you talk through your thoughts feelings and problems. I offer a safe space where I will work with you to understand your difficulties without criticism or judgement. I can help you explore the things that are causing you trouble and come to a better understanding of yourself. Learning to accept and trust in yourself and your own natural inner resources, you will grow in confidence and self-esteem and draw on your own strengths to bring about real, meaningful change and growth.
I work with survivors of physical, psychological and sexual abuse, building trust to create a safe helping relationship where people can work through complex emotions and traumatic experiences giving rise to depression, anxiety, PTSD, low self-esteem and mental health problems.
In counselling you can speak to someone in confidence, who will listen as you talk through your thoughts feelings and problems. I offer a safe space where I will work with you to understand your difficulties without criticism or judgement. I can help you explore the things that are causing you trouble and come to a better understanding of yourself. Learning to accept and trust in yourself and your own natural inner resources, you will grow in confidence and self-esteem and draw on your own strengths to bring about real, meaningful change and growth.
The Listening Space
Counsellor, BACP
Verified Verified
Leeds LS17
Hello I am Louise and I am a Person Centered Counsellor. You have taken the brave first steps to search for help the easier part is finding somebody you feel comfortable with. I am a caring, friendly and empathetic counsellor with experience with many different clients with a range of issues. I work with people who have confidence and self- esteem issues, depression and anxiety. I have training and experience working with domestic violence, bullying and anger management and have specialist knowledge working with bereavement and chronic illness. I have been interested in relationships issues and help people with communicating needs
Hello I am Louise and I am a Person Centered Counsellor. You have taken the brave first steps to search for help the easier part is finding somebody you feel comfortable with. I am a caring, friendly and empathetic counsellor with experience with many different clients with a range of issues. I work with people who have confidence and self- esteem issues, depression and anxiety. I have training and experience working with domestic violence, bullying and anger management and have specialist knowledge working with bereavement and chronic illness. I have been interested in relationships issues and help people with communicating needs
Deborah Stocks
MSc
Not Verified Not Verified
Doncaster DN12
I am a psychosexual therapist and I work with both individuals and couples, helping them to understand how their physical, social and emotional factors can impact on their sexual difficulties. Some people can find talking about their sexual issues difficult especially with their partners. I will make you feel more comfortable when sharing and expressing your sexual difficulty. You may also have some mental health issues, such as depression, anxiety, low self-esteem and confidence around your sexual issues. Talking and resolving your mental health will help with your sexual issues. My nursing expertise are working with people wit
I am a psychosexual therapist and I work with both individuals and couples, helping them to understand how their physical, social and emotional factors can impact on their sexual difficulties. Some people can find talking about their sexual issues difficult especially with their partners. I will make you feel more comfortable when sharing and expressing your sexual difficulty. You may also have some mental health issues, such as depression, anxiety, low self-esteem and confidence around your sexual issues. Talking and resolving your mental health will help with your sexual issues. My nursing expertise are working with people wit
Jennifer @Need2Talk2Someone Counselling Services
Psychologist, MSc, GMBPsS
Verified Verified
1 Endorsed
Leek ST13
Being anxious uncertain and worried can create a sense of isolation and loneliness.
Are you noticing difficulties with work-life balance, abusing alcohol, cigarettes, or food, not caring or caring too much, avoiding or wondering what everyone else thinks? Support is available when these traits come into play, especially when stressed as negative self-sabotage coping strategies kick in. I support people with anxiety, anger, parenting, work and life relationships and more. Make time to find the source and motivation for your thoughts feelings and behaviours and together we can make a difference in your life.
Being anxious uncertain and worried can create a sense of isolation and loneliness.
Are you noticing difficulties with work-life balance, abusing alcohol, cigarettes, or food, not caring or caring too much, avoiding or wondering what everyone else thinks? Support is available when these traits come into play, especially when stressed as negative self-sabotage coping strategies kick in. I support people with anxiety, anger, parenting, work and life relationships and more. Make time to find the source and motivation for your thoughts feelings and behaviours and together we can make a difference in your life.
Be Better Counselling
Counsellor, BACP
Verified Verified
Wigan WN3
I work with clients who are experiencing a broad spectrum of issues from depression and anxiety to addiction.
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
I work with clients who are experiencing a broad spectrum of issues from depression and anxiety to addiction.
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
Ishbel Grace Straker
Verified Verified
Liverpool L3
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £390. .
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £390. .
Dr Alison Jones
Psychologist, PsychD, CPsychol
Verified Verified
Melbourne DE73
I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.
I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.
See more therapy options for Poulton-le-Fylde
Nearby Anxiety Counsellors Searches for Poulton-le-Fylde
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Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.