Counselling in Market Deeping
Tracey Peplow Counselling & Supervision
Counsellor, MBACP
Verified Verified
Market Deeping PE6
Are you struggling to cope with the world's challenges? Feeling anxious? At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves. Counselling can be the first step towards making positive changes in your life and to ultimately living the life you want to live - living rather than existing. I can offer a safe, confidential space, where you can decide exactly what you want to share and where you will not be judged. We can explore coping strategies to help you through your difficulties and we can work together to determine how you can move forward with confidence.
Are you struggling to cope with the world's challenges? Feeling anxious? At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves. Counselling can be the first step towards making positive changes in your life and to ultimately living the life you want to live - living rather than existing. I can offer a safe, confidential space, where you can decide exactly what you want to share and where you will not be judged. We can explore coping strategies to help you through your difficulties and we can work together to determine how you can move forward with confidence.
Claire Cowper Lighthouse counselling services
Counsellor, DCounsPsych, MBACP
Verified Verified
Market Deeping PE6
In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.
In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.
Dr Martin Hall
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Market Deeping PE6 (Online Only)
I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.
I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.
Jen Holland
Psychotherapist, MA
Verified Verified
Market Deeping PE6
Psychological pain is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
Psychological pain is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
Aaron Beeken
Counsellor, MNCPS Acc.
Verified Verified
Market Deeping PE6
People come to see me to experience a safe and supportive place to talk so they can begin to feel better. I am well attuned in providing effective talking therapy for a wide range of difficulties and issues that people can experience in life. I work full-time in private practice and I offer counselling and psychotherapy to individuals from a diverse range of personal backgrounds and contexts.
People come to see me to experience a safe and supportive place to talk so they can begin to feel better. I am well attuned in providing effective talking therapy for a wide range of difficulties and issues that people can experience in life. I work full-time in private practice and I offer counselling and psychotherapy to individuals from a diverse range of personal backgrounds and contexts.
Philip Boddey Counselling
Psychotherapist, MBACP Accred
Verified Verified
Market Deeping PE6
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
More Therapists Nearby
Jasmine Malam
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Peterborough PE1
Does life feel overwhelming, stressful and challenging? You may be finding yourself getting distracted worrying about your relationship, battling anxiety and depression, experiencing a bereavement , or struggling with your self-worth and confidence. You are here, taking that brave first step in looking for a counsellor, showing strength and determination to create positive change. My choice to become a counsellor came from my own personal experience of struggle. After attending therapy and working with a counsellor to understand my own experiences, I recognised the power of talk therapy in helping people heal.
Does life feel overwhelming, stressful and challenging? You may be finding yourself getting distracted worrying about your relationship, battling anxiety and depression, experiencing a bereavement , or struggling with your self-worth and confidence. You are here, taking that brave first step in looking for a counsellor, showing strength and determination to create positive change. My choice to become a counsellor came from my own personal experience of struggle. After attending therapy and working with a counsellor to understand my own experiences, I recognised the power of talk therapy in helping people heal.
Five Rivers Therapy
Psychotherapist, MSc, MUKCP
Verified Verified
Peterborough PE3
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
Be You Counselling
Counsellor, PNCPS Acc.
Verified Verified
Deeping Saint Nicholas PE11
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
Accredited Therapist & Clinical Supervisor
Counsellor, MBACP
Verified Verified
Peterborough PE5
HI My Name is Kellie and I am an Accredited therapist and Clinical Supervisor. I have been a therapist for 10 years. Are you feeling anxious, stressed, depressed or just unhappy? sometimes theses feelings are triggered by obvious causes like job stresses, relationship problems or bereavement, while other times the underlying causes seem opaque. I can provide for you a safe and supportive non-judgemental space to look into possible sources of feelings, behavioural pattens and core beliefs that might be underlying causes of destress. my aim is to create an environment where you feel comfortable and safe.
HI My Name is Kellie and I am an Accredited therapist and Clinical Supervisor. I have been a therapist for 10 years. Are you feeling anxious, stressed, depressed or just unhappy? sometimes theses feelings are triggered by obvious causes like job stresses, relationship problems or bereavement, while other times the underlying causes seem opaque. I can provide for you a safe and supportive non-judgemental space to look into possible sources of feelings, behavioural pattens and core beliefs that might be underlying causes of destress. my aim is to create an environment where you feel comfortable and safe.
In Balance
Counsellor, MBACP
Verified Verified
Peterborough PE6
We specialise in counselling for depression, eating disorders, relationships, anxiety and other mental health issues.
Thank you for viewing this profile. At In Balance we offer a confidential space to explore your issues, worries and concerns through counselling or coaching. You have the choice to work either face to face with your therapist in person at our private, comfortable office, or remotely via video or telephone. We offer male and female counsellors and have appointments from 3pm-7.30pm weekdays and Saturday mornings. Counselling is always at your pace and frequency and duration of sessions can be discussed at your free initial consultation. We look forward to meeting you.
We specialise in counselling for depression, eating disorders, relationships, anxiety and other mental health issues.
Thank you for viewing this profile. At In Balance we offer a confidential space to explore your issues, worries and concerns through counselling or coaching. You have the choice to work either face to face with your therapist in person at our private, comfortable office, or remotely via video or telephone. We offer male and female counsellors and have appointments from 3pm-7.30pm weekdays and Saturday mornings. Counselling is always at your pace and frequency and duration of sessions can be discussed at your free initial consultation. We look forward to meeting you.
Mac Andrews
Verified Verified
Peterborough PE1
I have been around the block a few times myself - climbed out of my own paralysing depression, dealt with disabling anxiety for the first 22 years of my life too.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
I have been around the block a few times myself - climbed out of my own paralysing depression, dealt with disabling anxiety for the first 22 years of my life too.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
Specialist Counselling Psychotherapy Young People
Psychotherapist, MA, MBACP
Verified Verified
Stamford PE9 (Online Only)
'Helping Young People realise their full potential' and with the pandemic still affecting educational, social and family dynamics, 'Helping Young People adapt positively to change' With over 15 years experience counselling young people in private practice, schools and colleges. I have successfully worked on anxiety prevention, family dynamics, dyspraxia, autism, self harming behaviours, sexuality and gender, exam pressure, bullying, OCD and many more. I consider that, at times, young people need additional emotional support outside of their family and friends network in order that they can achieve their full potential.
'Helping Young People realise their full potential' and with the pandemic still affecting educational, social and family dynamics, 'Helping Young People adapt positively to change' With over 15 years experience counselling young people in private practice, schools and colleges. I have successfully worked on anxiety prevention, family dynamics, dyspraxia, autism, self harming behaviours, sexuality and gender, exam pressure, bullying, OCD and many more. I consider that, at times, young people need additional emotional support outside of their family and friends network in order that they can achieve their full potential.
Samantha Suzy Crowson
Psychotherapist, MBACP
Verified Verified
Peterborough PE2
I have worked with a variety of presenting issues from loss, bereavement, relationship difficulties, anxiety, depression, emotional abuse, physical abuse, and trauma.
Life can be difficult and stressful, and navigating its challenges can become hard. Perhaps you're feeling overwhelmed, getting out of bed in the morning is hard, maybe relationships are difficult, you have worries about the future or the past is looming heavily in your thoughts.
I have worked with a variety of presenting issues from loss, bereavement, relationship difficulties, anxiety, depression, emotional abuse, physical abuse, and trauma.
Life can be difficult and stressful, and navigating its challenges can become hard. Perhaps you're feeling overwhelmed, getting out of bed in the morning is hard, maybe relationships are difficult, you have worries about the future or the past is looming heavily in your thoughts.
Suni Parmar-Rea
Counsellor, MBACP Accred
Verified Verified
Peterborough PE3
I have specialist interest and training in trauma, anxiety, life changes and body image.
Asking for help is a big step, so it is important to find a person that you feel comfortable with. As an experienced integrative therapist, my main skill is listening without judgement. Usually clients want to work out how best to manage their mind and their emotions with the goal to have a better quality of life. Week by week you may feel a sense of relief, gain awareness of yourself and build positive ways to look after your mental and emotional health. Counselling is not always an easy journey, but by trusting the process and with my support, it is well worth it.
I have specialist interest and training in trauma, anxiety, life changes and body image.
Asking for help is a big step, so it is important to find a person that you feel comfortable with. As an experienced integrative therapist, my main skill is listening without judgement. Usually clients want to work out how best to manage their mind and their emotions with the goal to have a better quality of life. Week by week you may feel a sense of relief, gain awareness of yourself and build positive ways to look after your mental and emotional health. Counselling is not always an easy journey, but by trusting the process and with my support, it is well worth it.
Katie B Counselling
Counsellor, MNCPS Acc.
Verified Verified
Peterborough PE1
Taking that step to see a counsellor can be hard; knowing that you might need some additional support but not knowing how to find the right person to talk to. As a qualified counsellor it is my role to provide you with the space to talk about what you might need to. Counselling can help with anything that might be impacting how you feel - your mental health. From anxiety, depression, panic attacks to relationship difficulties, stress, bereavement or any other difficult feelings. You might just feel that you need space away from everyone you know to work out exactly how you are feeling.
Taking that step to see a counsellor can be hard; knowing that you might need some additional support but not knowing how to find the right person to talk to. As a qualified counsellor it is my role to provide you with the space to talk about what you might need to. Counselling can help with anything that might be impacting how you feel - your mental health. From anxiety, depression, panic attacks to relationship difficulties, stress, bereavement or any other difficult feelings. You might just feel that you need space away from everyone you know to work out exactly how you are feeling.
Leanne Jones
Psychotherapist, MBACP
Verified Verified
Stamford PE9
Waitlist for new clients
I have particular interests in anxiety, relationship and self-esteem issues, childhood trauma, bereavement, self-harm in its many forms, and the root causes and impact of chronic illness upon mental health.
Struggling to cope and feeling overwhelmed? I am a BACP registered Counsellor and Psychotherapist, who is dedicated to helping you work through whatever brings you here today. I am an integrative Counsellor and Psychotherapist, having trained in several theoretical approaches. I also have a Pluralistic outlook to therapy, meaning that I consider no two people or their circumstances as the same, and you, as an individual as totally unique. In our work together, I will draw upon my broad skillset and experience for whatever you and your situation need.
I have particular interests in anxiety, relationship and self-esteem issues, childhood trauma, bereavement, self-harm in its many forms, and the root causes and impact of chronic illness upon mental health.
Struggling to cope and feeling overwhelmed? I am a BACP registered Counsellor and Psychotherapist, who is dedicated to helping you work through whatever brings you here today. I am an integrative Counsellor and Psychotherapist, having trained in several theoretical approaches. I also have a Pluralistic outlook to therapy, meaning that I consider no two people or their circumstances as the same, and you, as an individual as totally unique. In our work together, I will draw upon my broad skillset and experience for whatever you and your situation need.
Individual and Couples Psychotherapist (MSc, UKCP)
Psychotherapist, MSc, MUKCP
Verified Verified
Peterborough PE1
I am a UKCP senior accredited Individual, Couples and Family Psychotherapist. I have extensive experience and specialise in Relationship issues (conflict, betrayal, separation, divorce, intimacy and sexual problems), family issues and depression, anxiety (social, health and GAD), phobias, low self-esteem, anger, bereavement, trauma, eating disorders, addiction, suicidal ideation, self-harm, PTSD, stress (including work related), ADHD and Autism.
I am a UKCP senior accredited Individual, Couples and Family Psychotherapist. I have extensive experience and specialise in Relationship issues (conflict, betrayal, separation, divorce, intimacy and sexual problems), family issues and depression, anxiety (social, health and GAD), phobias, low self-esteem, anger, bereavement, trauma, eating disorders, addiction, suicidal ideation, self-harm, PTSD, stress (including work related), ADHD and Autism.
Victoria Barnsley
Counsellor, BACP
Verified Verified
Peterborough PE4
I’m Victoria, an Integrative Children and Young People (CYP) counsellor in Peterborough. With over 20 years experience supporting CYP with issues such as bereavement, anxiety, attachment, trauma, panic attacks, social, academic worries, ASD, ADHD, self harm, suicidal ideation, eating disorders, fears & phobias and other areas.
I’m Victoria, an Integrative Children and Young People (CYP) counsellor in Peterborough. With over 20 years experience supporting CYP with issues such as bereavement, anxiety, attachment, trauma, panic attacks, social, academic worries, ASD, ADHD, self harm, suicidal ideation, eating disorders, fears & phobias and other areas.
Transitions Counselling & Consultancy
Psychotherapist, MBACP Accred
Verified Verified
Peterborough PE1
Sometimes during our lives we can experience anxiety, stress and depression. Maybe life has become difficult and we can’t cope, or have lost our direction? I work with individuals, offer couples counselling, and support people experiencing anxiety, depression and stress. In addition I also offer Anger Management support. You Need Not Struggle. I have counselled and support clients with a variety of life’s problems, from specific concerns to issues where the client is less sure as to the cause of their unhappiness. I share my time currently between Adult Mental Health Day
Sometimes during our lives we can experience anxiety, stress and depression. Maybe life has become difficult and we can’t cope, or have lost our direction? I work with individuals, offer couples counselling, and support people experiencing anxiety, depression and stress. In addition I also offer Anger Management support. You Need Not Struggle. I have counselled and support clients with a variety of life’s problems, from specific concerns to issues where the client is less sure as to the cause of their unhappiness. I share my time currently between Adult Mental Health Day
Nearby Anxiety Counsellors Searches for Market Deeping
See More Anxiety CounsellorsAnxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.