
Five Rivers Therapy
Psychotherapist, MSc, MUKCP (he, him)
Verified by Psychology Today
Peterborough PE3
Let's Connect 01733 942602

Hi, I am AJ. I am a UKCP accredited Integrative Clinical Psychotherapist, qualified at MSc level with distinction, offering both short/long term work. My practice offers a supportive setting for you to feel comfortable and accepted while providing a safe, nurturing and non-judgmental environment. My training and experience enables me to work 1-2-1 and with couples, alongside using EMDR to specialise in working with anxiety, depression, relationship issues and trauma. My aim is to provide you with the tools you need to better understand yourself and to help move you to a richer, healthier and more fulfilling life.
Our work will be informed by a holistic understanding of how our early experiences influence the way we see ourselves/others and what we have learned to expect. These expectations can cause us distress that is felt in the mind and body. I will work creatively with you to understand your emotional world and help you to manage this through.
I offer face-to-face, telephone or online work in English/Punjabi with a free consultation to help ease any worries you may have. As a committed researcher, (currently doing a PhD at Edinburgh University) I strive to find unique ways to enhance my work to support my clients, alongside being able to direct my work with BAME and diversely cultured clients.
Call or Email
Five Rivers Therapy
now for a free 15 minute consultation - 01733 942602
Let's Connect 01733 942602

Finances
Fees
- Individual Sessions £50
- Couple Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Insurance
- Any/Out-of-network Insurance
Please ask me about fees or use of insurance when you Email

Five Rivers Therapy
Psychotherapist,
MSc,
MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Ajmer wahiwala
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Membership with UK Council for Psychotherapy Member
- Integrative Psychotherapy , Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Bereavement
- Bisexual
- Career Guidance
- Chronic Illness
- Coping Skills
- Developmental Disorders
- Disabilities
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
,
Indian
I also speak
Hindi
,
Punjabi
,
Urdu
Age
Adults
,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
,
Indian
I also speak
Hindi
,
Punjabi
,
Urdu
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Multicultural
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Relational
- Somatic
- Transactional Analysis
Location
Additional Location
1 A A Ltd
Foxhall Business Center
Foxhall Road
Nottingham NG7
01733 942602Nearby Areas
Cities/Towns
Neighbourhoods
Call for a free consultation now - 01733 942602

Five Rivers Therapy
Psychotherapist,
MSc,
MUKCP
Last Modified: 8 Jul 2023