Location
About
Psychological pain is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
I work with clients who have experienced trauma, bereavement, relationship issues, and people facing uncertainty and transitional periods in their life, survivors of sexual abuse, domestic abuse, coercive control, people with addictions, terminal illnesses, general and complex mental health issues. I offer a safe confidential space.
The person centred approach is one that fosters psychological growth at it's core. The relationship between your therapist and you is pivotal in this. If you feel that you would be interested in learning more about my practice, please do get in touch.
Call or Email Jen Holland for a free 15 minute consultation now - 01780 437415
Finances
- Cost per Session: £45 - £65
Pay By:
Bank transfer, Cash, Cheque
Qualifications
- Years in Practice: 7 Years
- Membership: BACP
- Training: MA Person Centred Psychotherapy Nottingham University / 2018
Additional Credentials
- Certificate: The University of Nottingham / Emotion Focussed Therapy Level One / 2019
- Degree: Nottingham University / Person Centred Psychotherapy
Location
Specialties
- Trauma and PTSD
- Depression
- Anxiety
Issues
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Emotion Focussed
- Person-Centred
Modality
- Individuals
- Group
Last Modified: 27 Jun 2020
01780 437415