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Suni Parmar-Rea
Suni Parmar-Rea
Counsellor, MBACP Accred
or

Suni Parmar-Rea

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Peterborough PE3
01733 530328
Let's Connect 01733 530328
Asking for help is a big step, so it is important to find a person that you feel comfortable with. As an experienced integrative therapist, my main skill is listening without judgement. Usually clients want to work out how best to manage their mind and their emotions with the goal to have a better quality of life. Week by week you may feel a sense of relief, gain awareness of yourself and build positive ways to look after your mental and emotional health. Counselling is not always an easy journey, but by trusting the process and with my support, it is well worth it.
I have specialist interest and training in trauma, anxiety, life changes and body image. I work face to face (F2F), via Zoom and walk/talk; for short/long term therapy. I have lived experience as a South Asian, so understand some of the norms/complexities. I take GP referrals, post accident psychological rehabilitation & Employee Assistive Programme (EAP).
Initially, I offer a free phone consultation, then we can book an assessment session. Then I can understand more about you and we will explore if therapy is right for you at this point and importantly, you feel comfortable to work together. The assessment is 1 hour, further sessions are 50 minutes.
Call or Suni Parmar-Rea now for a free 15 minute consultation - 01733 530328

My Practice at a Glance

Available both in-person and online

Peterborough PE3

01733 530328
Don't suffer alone. I have space for both face to face and online-therapy. Get in touch and let's have a chat about how I could support you.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
£50 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello. Are you struggling to manage what's going on inside? My therapy practise offers a safe place for you to be heard, seen and supported.
Suni Parmar-Rea
Let's Connect 01733 530328

My Practice at a Glance

Available both in-person and online

Peterborough PE3

01733 530328
Don't suffer alone. I have space for both face to face and online-therapy. Get in touch and let's have a chat about how I could support you.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
£50 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello. Are you struggling to manage what's going on inside? My therapy practise offers a safe place for you to be heard, seen and supported.
Suni Parmar-Rea

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Paypal

Insurance

  • Bupa
"
You can pay via BACS on a weekly or monthly basis, whichever suits you.
Call or for a free 15 minute consultation now - 01733 530328
Suni Parmar-Rea
Counsellor, MBACP Accred
"
You can pay via BACS on a weekly or monthly basis, whichever suits you.
Call or for a free 15 minute consultation now - 01733 530328
Suni Parmar-Rea
Counsellor, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Suni Parmar-Rea
  • Membership with British Psychological Society
  • Degree/Diploma from Griffith University in Behavioural Science (Psychology) (MBACP) BA Behavioural Science / 1999
  • Diploma in Therapeutic Counselling
"
Chartered Psychologist and Registered with Health Care Professionals Council
Call or for a free 15 minute consultation now - 01733 530328
Suni Parmar-Rea
Counsellor, MBACP Accred
"
Chartered Psychologist and Registered with Health Care Professionals Council
Call or for a free 15 minute consultation now - 01733 530328
Suni Parmar-Rea
Counsellor, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Weight Loss
  • Women's Issues
"
I work with clients who may struggle with anxiety and/or trauma related to past experiences and relationships. During the sessions we can explore the timeline of your life; looking at common patterns and emotions. Issues are addressed through psychological education, building awareness of the types of thoughts you have and in time you will see an improvement. Small changes can make a big impact.
Call or for a free 15 minute consultation now - 01733 530328
Suni Parmar-Rea
Counsellor, MBACP Accred
"
I work with clients who may struggle with anxiety and/or trauma related to past experiences and relationships. During the sessions we can explore the timeline of your life; looking at common patterns and emotions. Issues are addressed through psychological education, building awareness of the types of thoughts you have and in time you will see an improvement. Small changes can make a big impact.
Call or for a free 15 minute consultation now - 01733 530328
Suni Parmar-Rea
Counsellor, MBACP Accred

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces
Bisexual Allied
Cancer
Non-Binary Allied
Queer Allied
Single Mother

Ethnicity

Indian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces
Bisexual Allied
Cancer
Non-Binary Allied
Queer Allied
Single Mother

Ethnicity

Indian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Expressive Arts
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
"
I mostly use Person Centred and Humanistic approach, which basically means I listen without judgment and together we find patterns and look for links in the past that are affecting the issues now. With empathy we explore your thoughts and emotions and see how best we can use strategies; like awareness, to make changes for the better because what we are blind to cannot be changed.
Call or for a free 15 minute consultation now - 01733 530328
Suni Parmar-Rea
Counsellor, MBACP Accred
"
I mostly use Person Centred and Humanistic approach, which basically means I listen without judgment and together we find patterns and look for links in the past that are affecting the issues now. With empathy we explore your thoughts and emotions and see how best we can use strategies; like awareness, to make changes for the better because what we are blind to cannot be changed.
Call or for a free 15 minute consultation now - 01733 530328
Suni Parmar-Rea
Counsellor, MBACP Accred

Location

Primary Location

Peterborough PE3

01733 530328

Nearby Areas

Postcodes

"
Don't suffer alone. I have space for both face to face and online-therapy. Get in touch and let's have a chat about how I could support you.
Call for a free consultation now - 01733 530328
Suni Parmar-Rea
Counsellor, MBACP Accred
"
Don't suffer alone. I have space for both face to face and online-therapy. Get in touch and let's have a chat about how I could support you.
Call for a free consultation now - 01733 530328
Suni Parmar-Rea
Counsellor, MBACP Accred
Last Modified: 14 Mar 2024