Counselling in Weymouth

Photo of HCK Counselling, Counsellor in Weymouth, England
HCK Counselling
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Weymouth DT3
How are you today? It can be difficult to really know or express what is happening for you. Life can feel complicated and scary at times and this can feel overwhelming. Being able share your concerns and thoughts free you up to make changes that can improve your emotional health. Counselling provides a space for for you to work on mind body and soul. What happens with our thoughts and emotions transfers to the body and vice versa. For an holistic approach to your well being I see you as a person not a set of issues. Anxiety, depression and Trauma affect the quality of life and our ability to live life to the fullest.
How are you today? It can be difficult to really know or express what is happening for you. Life can feel complicated and scary at times and this can feel overwhelming. Being able share your concerns and thoughts free you up to make changes that can improve your emotional health. Counselling provides a space for for you to work on mind body and soul. What happens with our thoughts and emotions transfers to the body and vice versa. For an holistic approach to your well being I see you as a person not a set of issues. Anxiety, depression and Trauma affect the quality of life and our ability to live life to the fullest.
01305 231525 View 01305 231525
Photo of Alexandra Counselling, Counsellor in Weymouth, England
Alexandra Counselling
Counsellor, MBACP
Verified Verified
Weymouth DT4
Welcome to my profile page, my name is Alexandra and I am an integrative therapist. I provide counselling to adults both in person (Weymouth) and remotely. Explore your life and issues and open the door for a better and happier life with my guidance. I believe in treating everyone with respect, sensitivity, and compassion. I offer a safe and non-judgemental place where you can explore yourself and your issues.
Welcome to my profile page, my name is Alexandra and I am an integrative therapist. I provide counselling to adults both in person (Weymouth) and remotely. Explore your life and issues and open the door for a better and happier life with my guidance. I believe in treating everyone with respect, sensitivity, and compassion. I offer a safe and non-judgemental place where you can explore yourself and your issues.
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Photo of Ian Hawkins, Counsellor in Weymouth, England
Ian Hawkins
Counsellor, MBACP
Verified Verified
Weymouth DT4
Our past need not define our future. If you feel stuck, unhappy and are struggling to change, I can help. When in life we encounter distressing experiences our whole focus may be on surviving them. We can form patterns of thoughts and behaviour which help us cope, but which often continue unnoticed into our later lives. When these patterns of behaviour and relating remain our defaults, they may become obstacles to our future wellbeing. I offer a safe means to explore your thoughts and behaviours, to identify those which are unhelpful and to change, leaving behind obsolete past beliefs and behaviours to live the life you choose.
Our past need not define our future. If you feel stuck, unhappy and are struggling to change, I can help. When in life we encounter distressing experiences our whole focus may be on surviving them. We can form patterns of thoughts and behaviour which help us cope, but which often continue unnoticed into our later lives. When these patterns of behaviour and relating remain our defaults, they may become obstacles to our future wellbeing. I offer a safe means to explore your thoughts and behaviours, to identify those which are unhelpful and to change, leaving behind obsolete past beliefs and behaviours to live the life you choose.
07723 446691 View 07723 446691
Sylvia Friend
Counsellor, MBACP
Verified Verified
Weymouth DT4  (Online Only)
I hold sessions online or by phone. I invite you to take time for yourself to talk about what ever is worrying you.  My interactive approach is tailored to you and your needs. As an individual I would like to help you to access your own inner process to discover more of yourself. We all experience difficult times in our lives, for some it can be an event, a crisis, for others life can feel like an ongoing struggle of hopelessness and no meaning.
I hold sessions online or by phone. I invite you to take time for yourself to talk about what ever is worrying you.  My interactive approach is tailored to you and your needs. As an individual I would like to help you to access your own inner process to discover more of yourself. We all experience difficult times in our lives, for some it can be an event, a crisis, for others life can feel like an ongoing struggle of hopelessness and no meaning.
01628 969393 View 01628 969393
Photo of Evolve Wellbeing, Counsellor in Weymouth, England
Evolve Wellbeing
Counsellor, MBACP
Verified Verified
1 Endorsed
Weymouth DT3
Hi, my name is Becky. creator and owner of Evolve Wellbeing, offering combined Counselling and Coaching Services. A very warm welcome to my profile and thank you for visiting. As a Humanistic Integrative Counsellor, I offer an empathic and confidential service within a warm, welcoming and safe space that will allow you to open up and explore your innermost emotions without judgement or criticism.
Hi, my name is Becky. creator and owner of Evolve Wellbeing, offering combined Counselling and Coaching Services. A very warm welcome to my profile and thank you for visiting. As a Humanistic Integrative Counsellor, I offer an empathic and confidential service within a warm, welcoming and safe space that will allow you to open up and explore your innermost emotions without judgement or criticism.
07568 746411 View 07568 746411
Photo of Irene Flint, Counsellor in Weymouth, England
Irene Flint
Counsellor, MBACP
Verified Verified
Weymouth DT3
Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In order to facilitate this, I use my personal life experience, my training and my experience of having worked with clients from diverse backgrounds and with a great variety of different issues. I endeavour to offer a safe, supportive and accepting environment where we can explore your feelings and work on the issues in question.
Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In order to facilitate this, I use my personal life experience, my training and my experience of having worked with clients from diverse backgrounds and with a great variety of different issues. I endeavour to offer a safe, supportive and accepting environment where we can explore your feelings and work on the issues in question.
01305 237397 View 01305 237397
Photo of Lighthouse Counselling , Counsellor in Weymouth, England
Lighthouse Counselling
Counsellor, MBACP
Verified Verified
Weymouth DT3
Are you struggling with feelings of stress, anxiety, depression, or trauma? Are you repeating negative patterns and behaviors? Do you feel stuck? Are you easily overwhelmed? I provide a confidential, safe and non-judgmental space to explore what is happening for you and provide the therapeutic support to enable you to find your own answers.
Are you struggling with feelings of stress, anxiety, depression, or trauma? Are you repeating negative patterns and behaviors? Do you feel stuck? Are you easily overwhelmed? I provide a confidential, safe and non-judgmental space to explore what is happening for you and provide the therapeutic support to enable you to find your own answers.
01202 125359 View 01202 125359
Photo of Dorchester Counselling And Wellbeing Dorset, Counsellor in Weymouth, England
Dorchester Counselling And Wellbeing Dorset
Counsellor, MBACP
Verified Verified
Weymouth DT3
I have a humanistic approach, and by appreciating that we are all unique human beings, I integrate a variety of counselling theories, including Person-centred, Transactional analysis, Gestalt, Transpersonal, Mindfulness, Forest bathing and CBT. As well as my one to one counselling, I run indoor and outdoor therapeutic groups and offer these to local schools and professionals covering issues of anxiety, mindfulness, anger management, grief and self-care. At the heart of my counselling style is my client's self-care and well being. I have experience working with and alongside young people, adults, families and multi-agencies support.
I have a humanistic approach, and by appreciating that we are all unique human beings, I integrate a variety of counselling theories, including Person-centred, Transactional analysis, Gestalt, Transpersonal, Mindfulness, Forest bathing and CBT. As well as my one to one counselling, I run indoor and outdoor therapeutic groups and offer these to local schools and professionals covering issues of anxiety, mindfulness, anger management, grief and self-care. At the heart of my counselling style is my client's self-care and well being. I have experience working with and alongside young people, adults, families and multi-agencies support.
07481 362528 View 07481 362528
Photo of Carl Harrison, Counsellor in Weymouth, England
Carl Harrison
Counsellor, MBACP
Verified Verified
1 Endorsed
Weymouth DT4  (Online Only)
Any number of issues could be the reason you're reading this now: anxiety, depression, bereavement.  Perhaps you feel stuck, unsure what to do, or don't think you can change. Maybe you're feeling overwhelmed with, 'everything'.  Perhaps now is the right time for you to be truly listened to. If this is the case then I can offer you my help.
Any number of issues could be the reason you're reading this now: anxiety, depression, bereavement.  Perhaps you feel stuck, unsure what to do, or don't think you can change. Maybe you're feeling overwhelmed with, 'everything'.  Perhaps now is the right time for you to be truly listened to. If this is the case then I can offer you my help.
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Photo of Nathalie Tayton, Counsellor in Weymouth, England
Nathalie Tayton
Counsellor, MBACP
Verified Verified
Weymouth DT3
Hello, I'm Nathalie. I am a BACP registered counsellor. My work is about creating an equal, non-judgmental and empathic therapeutic space for clients to explore and work through their feelings and difficulties safely. The therapy I offer can help with a wide range of issues, from anxiety and depression, divorce, grief, stress, overwhelm through to abusive relationships and trauma.
Hello, I'm Nathalie. I am a BACP registered counsellor. My work is about creating an equal, non-judgmental and empathic therapeutic space for clients to explore and work through their feelings and difficulties safely. The therapy I offer can help with a wide range of issues, from anxiety and depression, divorce, grief, stress, overwhelm through to abusive relationships and trauma.
01305 231978 View 01305 231978
Photo of Minnow Aspinall Counselling, Counsellor in Weymouth, England
Minnow Aspinall Counselling
Counsellor, MBACP Accred
Verified Verified
Weymouth DT4
The aim of counselling is to promote healing and assist clients to take the next steps forward in their lives. Whether the issues stem from unresolved historic life events, acute trauma such as bereavement, separation or abuse or general depression and anxiety. Counselling can help a client to find their way when feeling lost, with the support of a reliable, benevolent and empathic person by their side who can gently challenge, encourage exploration and hold the client through their journey.
The aim of counselling is to promote healing and assist clients to take the next steps forward in their lives. Whether the issues stem from unresolved historic life events, acute trauma such as bereavement, separation or abuse or general depression and anxiety. Counselling can help a client to find their way when feeling lost, with the support of a reliable, benevolent and empathic person by their side who can gently challenge, encourage exploration and hold the client through their journey.
07723 413032 View 07723 413032
Photo of Nicky Vallance, Counsellor in Weymouth, England
Nicky Vallance
Counsellor, MBACP
Verified Verified
Weymouth DT4
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
01202 125197 View 01202 125197
Photo of Helen Newman, Counsellor in Weymouth, England
Helen Newman
Counsellor, MBACP Accred
Verified Verified
Weymouth DT4
I am a qualified BACP Accredited Counsellor and Family/Systemic Practitioner and I have been qualified for over twenty years. I offer a talking therapy and/or creative therapy to children, adults and young people. My approach to counselling is ‘Client-Centred’ having been trained in a number of modalities; Psychodynamic, Person-Centred, Existential, CBT and as a Family Systemic Practitioner. I believe it is firstly the relationship between counsellor and client(s) which provides the foundation to explore, understand, challenge and change patterns of behaviour which are causing relationship difficulties and personal distress.
I am a qualified BACP Accredited Counsellor and Family/Systemic Practitioner and I have been qualified for over twenty years. I offer a talking therapy and/or creative therapy to children, adults and young people. My approach to counselling is ‘Client-Centred’ having been trained in a number of modalities; Psychodynamic, Person-Centred, Existential, CBT and as a Family Systemic Practitioner. I believe it is firstly the relationship between counsellor and client(s) which provides the foundation to explore, understand, challenge and change patterns of behaviour which are causing relationship difficulties and personal distress.
01753 390542 View 01753 390542
Photo of Bernadette Jones, Counsellor in Weymouth, England
Bernadette Jones
Counsellor, MBACP Accred
Verified Verified
Weymouth DT3
I offer face to face and online therapy for individuals & couples. I am an experienced Integrative Person Centred and CBT therapist providing an environment helping you understand what maintains problems by exploring your thoughts, emotions, beliefs and behaviours; enabling you to move towards your goals and potential. I have supported many clients experiencing anxiety, OCD, depression, panic, low self esteem and traumatic life events. I support couples to identify problems and recurring negative patterns in their relationship using Person Centred & Solution Focused approaches, helping you achieve shared goals and aspirations.
I offer face to face and online therapy for individuals & couples. I am an experienced Integrative Person Centred and CBT therapist providing an environment helping you understand what maintains problems by exploring your thoughts, emotions, beliefs and behaviours; enabling you to move towards your goals and potential. I have supported many clients experiencing anxiety, OCD, depression, panic, low self esteem and traumatic life events. I support couples to identify problems and recurring negative patterns in their relationship using Person Centred & Solution Focused approaches, helping you achieve shared goals and aspirations.
01308 800953 View 01308 800953
Photo of Christian John Liberati, Counsellor in Weymouth, England
Christian John Liberati
Counsellor, MBACP
Verified Verified
Weymouth DT3
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
01275 408887 View 01275 408887

More Therapists Nearby

Photo of Cliff Edwards, Psychologist in Weymouth, England
Cliff Edwards
Psychologist, GMBPsS
Verified Verified
Dorchester DT2
Facing a challenging work presence. It can be hard to thrive or rise in a company if one is generous, caring for others, wanting to achieve a real difference in a competitive environment. The cost of honesty is clear and the rewards are often silently won.
Facing a challenging work presence. It can be hard to thrive or rise in a company if one is generous, caring for others, wanting to achieve a real difference in a competitive environment. The cost of honesty is clear and the rewards are often silently won.
01305 235585 View 01305 235585
Photo of Michelle Barter, Counsellor in Weymouth, England
Michelle Barter
Counsellor, MBACP
Verified Verified
Dorchester DT1
Not accepting new clients
Trying to work out the way forward in the world is hard, especially if you're young, have difficult family circumstances, have trouble with school and peers. Parents too have worries about their children and young people, they want the best but sometimes need a non judgemental, empathetic person to work through issues and challenges of modern life. Finding ways of relating to one another, gathering self-esteem and resilience are all part of the learning of the self.
Trying to work out the way forward in the world is hard, especially if you're young, have difficult family circumstances, have trouble with school and peers. Parents too have worries about their children and young people, they want the best but sometimes need a non judgemental, empathetic person to work through issues and challenges of modern life. Finding ways of relating to one another, gathering self-esteem and resilience are all part of the learning of the self.
07492 889197 View 07492 889197
Photo of George Gotts, Counsellor in Weymouth, England
George Gotts
Counsellor, MBACP
Verified Verified
Dorchester DT1
Are you feeling that you need a supportive relationship to help with issues in your life? At different times in life we may feel overwhelmed, alone or stuck and it can help to talk in a non judgemental setting. You may be considering therapy for many reasons and the first step is to just make contact. This can bring feelings of nervousness but it can also be a very exciting moment. You can ask for the help and support you need. It’s very important that you feel completely comfortable with your counsellor, that they are a person you can share all of yourself with.
Are you feeling that you need a supportive relationship to help with issues in your life? At different times in life we may feel overwhelmed, alone or stuck and it can help to talk in a non judgemental setting. You may be considering therapy for many reasons and the first step is to just make contact. This can bring feelings of nervousness but it can also be a very exciting moment. You can ask for the help and support you need. It’s very important that you feel completely comfortable with your counsellor, that they are a person you can share all of yourself with.
01308 802020 View 01308 802020
Photo of Louise M Wender, Counsellor in Weymouth, England
Louise M Wender
Counsellor, MBACP
Verified Verified
Dorchester DT1
In brief, counselling and therapy are about helping you feel more comfortable and better enabled to cope with things – helping you feel integrated, whole. I offer safe and confidential professional counselling to support you with your life's challenges and help you make sense of the things you may be feeling lost with - the things that matter to you. In your sessions we will work at a pace that is determined by you to help you begin to feel more in control of and comfortable about whatever is challenging you - whether that is something that happened, is happening, or is something that you are anxious about that might happen.
In brief, counselling and therapy are about helping you feel more comfortable and better enabled to cope with things – helping you feel integrated, whole. I offer safe and confidential professional counselling to support you with your life's challenges and help you make sense of the things you may be feeling lost with - the things that matter to you. In your sessions we will work at a pace that is determined by you to help you begin to feel more in control of and comfortable about whatever is challenging you - whether that is something that happened, is happening, or is something that you are anxious about that might happen.
01308 800970 View 01308 800970
Photo of Calm Seas Therapy, Counsellor in Weymouth, England
Calm Seas Therapy
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Dorchester DT1
Are you feeling worried, stressed, anxious or just unhappy? I can help you explore what is happening for you in your life. I will listen and give you a safe, open space. It is your time to be free to feel and explore what ever you need to.
Are you feeling worried, stressed, anxious or just unhappy? I can help you explore what is happening for you in your life. I will listen and give you a safe, open space. It is your time to be free to feel and explore what ever you need to.
01202 068402 View 01202 068402

See more therapy options for Weymouth

How does your Counsellor compare?

Number of Counsellors in Weymouth

10+

Average cost per session

£50

Counsellors in Weymouth who prioritize treating:

93% Relationship Issues
93% Depression
93% Anxiety
87% Bereavement
87% Divorce
87% Self Esteem
87% Stress

Average years in practice

9 Years

Top 3 insurances accepted

100% Any/Out-of-network Insurance
100% Aviva
100% AXA PPP

How Counsellors in Weymouth see their clients

87% In Person and Online
13% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Weymouth?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.