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Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP
or

Lighthouse Counselling

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Bournemouth BH8
01202 125359
Let's Connect 01202 125359
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Are you struggling with feelings of stress, anxiety, depression, or trauma? Are you repeating negative patterns and behaviors? Do you feel stuck? Are you easily overwhelmed? I provide a confidential, safe and non-judgmental space to explore what is happening for you and provide the therapeutic support to enable you to find your own answers.
I work in a primarily humanistic way and focus on Person Centered Therapy put the client at the centre of the work we do. I will support you in finding your answers and developing your self awareness in moving forward in life.
In these uncertain times it is normal sometimes to feel as though everything is a struggle or too much to deal with but whatever you are going through, I will work with you to make sense of things again and offer support and strategies to increase your coping skills and resilience for the future.
Call or Lighthouse Counselling now for a free 15 minute consultation - 01202 125359

Practice at a Glance

Available both in-person and online

Lighthouse Counselling Ltd

Bournemouth BH8

01202 125359
Following Covid-19 measures with clients face to face.
I specialize in Bereavement, Relationship Issues and Autism 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01202 125359
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor

Practice at a Glance

Available both in-person and online

Lighthouse Counselling Ltd

Bournemouth BH8

01202 125359
Following Covid-19 measures with clients face to face.
I specialize in Bereavement, Relationship Issues and Autism 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP

Qualifications

    Counsellor: Carmela Adnams
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carmela Adnams
  • In Practice for 3 Years
"
Qualified in Diploma of Counselling and Psychotherapy Level 4 and CBT Level 5.
Call or for a free 15 minute consultation now - 01202 125359
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP
"
Qualified in Diploma of Counselling and Psychotherapy Level 4 and CBT Level 5.
Call or for a free 15 minute consultation now - 01202 125359
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Bereavement
  • Relationship Issues
  • Autism

Expertise

  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Divorce
  • Geriatric and Seniors
  • Life Transitions
  • Peer Relationships
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or 01202 125359
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP
Do these issues align with your needs? or 01202 125359
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01202 125359
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01202 125359
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP

Location

Primary Location

Lighthouse Counselling Ltd

Bournemouth BH8

01202 125359

Nearby Areas

"
Following Covid-19 measures with clients face to face.
Call for a free consultation now - 01202 125359
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP
"
Following Covid-19 measures with clients face to face.
Call for a free consultation now - 01202 125359
Photo of Carmela Adnams - Lighthouse Counselling , MBACP, Counsellor
Lighthouse Counselling
Counsellor, MBACP