Therapists in M5R
Kimberly Anne Gautreau
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M5R
When you are feeling out of sorts. When you are feeling like you are no longer in control of your own story. When are looking to make a change and try a different path, I might just be the counsellor for you. I use a client centered approach to help you find your own story again and give you the tools to be content in the identity you are discovering for yourself. We can develop a solution that gives you more control over your own life. For online and out of London, ON, you can book here https://www.shiftcollab.com/therapists/kimberly-gautreau
When you are feeling out of sorts. When you are feeling like you are no longer in control of your own story. When are looking to make a change and try a different path, I might just be the counsellor for you. I use a client centered approach to help you find your own story again and give you the tools to be content in the identity you are discovering for yourself. We can develop a solution that gives you more control over your own life. For online and out of London, ON, you can book here https://www.shiftcollab.com/therapists/kimberly-gautreau
Daniel Elias
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5R
You have tremendous power. The power to define your world, your relationships, your life. The power to be your true self. Yet, life can bring challenges that make us feel powerless. Passion can turn into doubt, fear, and anger. Love and joy can become pain and emptiness. For many of us, no single event alone changes us, but at some point, we find ourselves lost. I believe in the power of hope. I believe you can rediscover your strength, purpose, and sense of control. You can reclaim yourself—your courage, confidence, clarity, creativity, and compassion. I have hope that you can be who you want to be, no matter what comes your way.
You have tremendous power. The power to define your world, your relationships, your life. The power to be your true self. Yet, life can bring challenges that make us feel powerless. Passion can turn into doubt, fear, and anger. Love and joy can become pain and emptiness. For many of us, no single event alone changes us, but at some point, we find ourselves lost. I believe in the power of hope. I believe you can rediscover your strength, purpose, and sense of control. You can reclaim yourself—your courage, confidence, clarity, creativity, and compassion. I have hope that you can be who you want to be, no matter what comes your way.
Ping San Chi
Registered Social Worker, MSocSc, RSW
Verified Verified
1 Endorsed
Toronto, ON M5R
I believe that everyone has the potential to heal, grow, and change. I believe that we all have our own unique story. Just like a locked door, our struggles can seem insurmountable at times. But with the right support and guidance, we can find the key to unlock these barriers and live more freely. My goal is to provide a safe and supportive space for you to explore your challenges, tap into your inner strengths, and achieve your goals. Using a strengths-based approach, I provide a supportive and collaborative partnership to help you develop new skills and insights for a more fulfilling life.
I believe that everyone has the potential to heal, grow, and change. I believe that we all have our own unique story. Just like a locked door, our struggles can seem insurmountable at times. But with the right support and guidance, we can find the key to unlock these barriers and live more freely. My goal is to provide a safe and supportive space for you to explore your challenges, tap into your inner strengths, and achieve your goals. Using a strengths-based approach, I provide a supportive and collaborative partnership to help you develop new skills and insights for a more fulfilling life.
Michael Franceschetti
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5R
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers I believe that the first step in moving towards the life you want is to accept yourself and your position as they are. This is not a request to settle, but rather, an invitation to look at the cards you hold. Only after accepting how things are can your next steps be determined. I can provide the space for you to express how difficult things are, while the healing relationship we build together will serve as the vehicle driving change. Seeking support is not easy, and you are stronger than you think by simply taking this first step.
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers I believe that the first step in moving towards the life you want is to accept yourself and your position as they are. This is not a request to settle, but rather, an invitation to look at the cards you hold. Only after accepting how things are can your next steps be determined. I can provide the space for you to express how difficult things are, while the healing relationship we build together will serve as the vehicle driving change. Seeking support is not easy, and you are stronger than you think by simply taking this first step.
Victoria Huang
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Toronto, ON M5R
I always approach my clients in with an anti-oppressive, trauma-informed, harm reduction framework. What does that mean? It means that I will always ask "what happened to you?" instead of asking "what's wrong with you?". It also means that I will always respect you as the expert in your own life. Finally, it means that I believe that everyone does their very best to survive and thrive each day–even on the days that we can't see any hope. I am here to be with you, even through the darkest of days, and help you find inspiration and hope within yourself.
I always approach my clients in with an anti-oppressive, trauma-informed, harm reduction framework. What does that mean? It means that I will always ask "what happened to you?" instead of asking "what's wrong with you?". It also means that I will always respect you as the expert in your own life. Finally, it means that I believe that everyone does their very best to survive and thrive each day–even on the days that we can't see any hope. I am here to be with you, even through the darkest of days, and help you find inspiration and hope within yourself.
Ginelle Foskin
Registered Psychotherapist, MA, RP
Verified Verified
8 Endorsed
Toronto, ON M5R
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
Nic Lachance
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5R (Online Only)
I understand psychic and emotional crises as your body’s best effort to cope with what it is experiencing. All of our behaviours and impulses make sense if we bring a warm curiosity to the bigger picture of your life, your body, your mind and your lived experience. I work to co-create a space where you new stories about yourself can emerge, stories that are more expansive, generous and allowing of what you have lived through. Whether you are working through addiction, compulsive behaviour and thinking, anxiety, depression, grief, ruptures or general existential confusion, I am here to hold it with you.
I understand psychic and emotional crises as your body’s best effort to cope with what it is experiencing. All of our behaviours and impulses make sense if we bring a warm curiosity to the bigger picture of your life, your body, your mind and your lived experience. I work to co-create a space where you new stories about yourself can emerge, stories that are more expansive, generous and allowing of what you have lived through. Whether you are working through addiction, compulsive behaviour and thinking, anxiety, depression, grief, ruptures or general existential confusion, I am here to hold it with you.
Shoban Jeyamuraly
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5R
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
Lorna Anderson
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Toronto, ON M5R (Online Only)
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
Esther Persaud
RN, BScN, CMT
Verified Verified
Toronto, ON M5R
Whether we identify as male, female, transgendered, non-binary, mother, father, or other. I know one thing for sure; we are humans playing a part in this game of life. We all practice being human, unconsciously and/or consciously. We all experience life's most difficult trials and troubles and yes, we also experience joy. This is immutable. Given this reality, how can we live our life optimally, rich with purpose and fulfillment while balancing the curve balls, the numbness, the stress, the cravings, or the hurt? The truth is, you can do it. We can do it together. Sometimes all you need is a patient helping hand.
Whether we identify as male, female, transgendered, non-binary, mother, father, or other. I know one thing for sure; we are humans playing a part in this game of life. We all practice being human, unconsciously and/or consciously. We all experience life's most difficult trials and troubles and yes, we also experience joy. This is immutable. Given this reality, how can we live our life optimally, rich with purpose and fulfillment while balancing the curve balls, the numbness, the stress, the cravings, or the hurt? The truth is, you can do it. We can do it together. Sometimes all you need is a patient helping hand.
Samir Durrani
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5R
Reaching out for support can be difficult—I commend you for the courage to see what therapy can offer! As a person of colour and member of the LGBTQ+ communities, I have lived experience and special insight into what it’s like to navigate the unique challenges that come with intersectionality. I have a background in working with sexual health, resilience, wellbeing and challenges that uniquely affect intersecting persons of colour, gender and sexuality. I’m grateful to have supported many folx who went through a difficult time in their life, dealt with a mental health concern, or wanted to explore more about themselves.
Reaching out for support can be difficult—I commend you for the courage to see what therapy can offer! As a person of colour and member of the LGBTQ+ communities, I have lived experience and special insight into what it’s like to navigate the unique challenges that come with intersectionality. I have a background in working with sexual health, resilience, wellbeing and challenges that uniquely affect intersecting persons of colour, gender and sexuality. I’m grateful to have supported many folx who went through a difficult time in their life, dealt with a mental health concern, or wanted to explore more about themselves.
15 Second Videos
Daniel Elias
Ping San Chi
Michael Franceschetti
Victoria Huang
Ginelle Foskin
Shoban Jeyamuraly
Julia Bruto
Jasmine Spurrell
Emily Galloway
Tania Hernandez
CRC Counselling & Psychotherapy
Church Wellesley Counselling and Psychotherapy
Julia Bruto
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
3 Endorsed
Toronto, ON M5R
My goal is to support and guide you back to wellness no matter the trials and tribulations that life presents. I have a keen interest in supporting anxiety, depression, relationship issues, and trauma. Above all, I take pride in building genuine therapeutic relationships with my clients while helping them become the best versions of themselves. Having started my own therapeutic journey as a client myself, I can more deeply appreciate the importance of this client-therapist relationship. The therapeutic journey is not always easy, but I believe that we are stronger together.
My goal is to support and guide you back to wellness no matter the trials and tribulations that life presents. I have a keen interest in supporting anxiety, depression, relationship issues, and trauma. Above all, I take pride in building genuine therapeutic relationships with my clients while helping them become the best versions of themselves. Having started my own therapeutic journey as a client myself, I can more deeply appreciate the importance of this client-therapist relationship. The therapeutic journey is not always easy, but I believe that we are stronger together.
Jasmine Spurrell
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5R
Finding the right therapist can be a daunting and intimidating process. This is why I appreciate the strength and courage that it takes to reach out for help. I also admire the ambition and belief that positive change is possible. Therefore, I would be so honoured to support you in identifying your needs, goals, and taking these next steps with you. My goal is to build and maintain a strong and trusting therapeutic relationship with you, so you can feel empowered and confident, in yourself and in your decision making. I provide a comfortable and judgement-free space for you to be able to express yourself and grow.
Finding the right therapist can be a daunting and intimidating process. This is why I appreciate the strength and courage that it takes to reach out for help. I also admire the ambition and belief that positive change is possible. Therefore, I would be so honoured to support you in identifying your needs, goals, and taking these next steps with you. My goal is to build and maintain a strong and trusting therapeutic relationship with you, so you can feel empowered and confident, in yourself and in your decision making. I provide a comfortable and judgement-free space for you to be able to express yourself and grow.
Emily Galloway
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
3 Endorsed
Toronto, ON M5R (Online Only)
In order to work effectively on something, we must know its root and nature. I believe that half the battle is truly understanding why our struggles are occurring in the first place. Once we know the root of the concern and the thoughts, feelings, experiences, and ideas that reinforce its existence, we can then begin to dismantle its power—brick by brick. I believe in holding space for people to tell their stories and explore parts of themselves they may have never before felt safe to share with others. It is through this brave process of standing face-to-face with every part of who we are that we can decide who we would like to be.
In order to work effectively on something, we must know its root and nature. I believe that half the battle is truly understanding why our struggles are occurring in the first place. Once we know the root of the concern and the thoughts, feelings, experiences, and ideas that reinforce its existence, we can then begin to dismantle its power—brick by brick. I believe in holding space for people to tell their stories and explore parts of themselves they may have never before felt safe to share with others. It is through this brave process of standing face-to-face with every part of who we are that we can decide who we would like to be.
Farnoush Mozafari Ph.D. (c)
Registered Social Worker, PhD, (c), RSSW
Verified Verified
Toronto, ON M5R
I strive to provide a comforting, educational, and private environment for all my clients. Sessions are devoted to assisting clients in identifying patterns and, in becoming conscious of them, developing the capacity to understand and change them.
I strive to provide a comforting, educational, and private environment for all my clients. Sessions are devoted to assisting clients in identifying patterns and, in becoming conscious of them, developing the capacity to understand and change them.
Vicky Li - Psychotherapy And Supervision
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Toronto, ON M5R (Online Only)
Do you often feel lost and exhausted in your own thoughts? Are you struggling with substance use? Or do you feel that something is weighing you down but you just can’t seem to figure out why? If you are looking to gain some perspective on your thoughts and feelings, gestalt therapy is a good place to start. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is bothering you in the present moment. I am also excited to have the opportunity to work with student therapists and support them in this rewarding journey!
Do you often feel lost and exhausted in your own thoughts? Are you struggling with substance use? Or do you feel that something is weighing you down but you just can’t seem to figure out why? If you are looking to gain some perspective on your thoughts and feelings, gestalt therapy is a good place to start. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is bothering you in the present moment. I am also excited to have the opportunity to work with student therapists and support them in this rewarding journey!
Aamir Mohammed Subhan
Registered Social Worker, RSW, MSW, BSW, HBSc
Verified Verified
1 Endorsed
Toronto, ON M5R (Online Only)
If you’re considering therapy it might feel like you have to have all the answers before you start, but your desire for change is enough. As a queer therapist, I'm dedicated to serving our 2SLGBTQ+ communities. I also have a passion for supporting healthcare providers, high-performance athletes, and members of the Muslim community. Therapy is a powerful tool that can help you navigate life's challenges. By exploring the interplay of comfort and discomfort, we create a space for transformation. Together, we'll work on amplifying your strengths, deepening your self-awareness, and challenging perspectives that may be holding you back.
If you’re considering therapy it might feel like you have to have all the answers before you start, but your desire for change is enough. As a queer therapist, I'm dedicated to serving our 2SLGBTQ+ communities. I also have a passion for supporting healthcare providers, high-performance athletes, and members of the Muslim community. Therapy is a powerful tool that can help you navigate life's challenges. By exploring the interplay of comfort and discomfort, we create a space for transformation. Together, we'll work on amplifying your strengths, deepening your self-awareness, and challenging perspectives that may be holding you back.
Frankie Talon Rose
Pre-Licensed Professional, BA, BSW
Verified Verified
Toronto, ON M5R
Currently accepting new clients. I am a queer, non-binary, mixed-race, neurodivergent Student Therapist in my last year of a five-year training program at the Gestalt Institute of Toronto. I specialize in working with clients around issues relating to sexuality, sexual orientation, gender identity, body dysphoria, religious trauma, relationships (monogamous/polyamorous), kink, anxiety, depression, existential issues & life transitions. If you've been reluctant to approach a therapist for support fearing that you will be judged or shamed, I can empathize - and I can probably help.
Currently accepting new clients. I am a queer, non-binary, mixed-race, neurodivergent Student Therapist in my last year of a five-year training program at the Gestalt Institute of Toronto. I specialize in working with clients around issues relating to sexuality, sexual orientation, gender identity, body dysphoria, religious trauma, relationships (monogamous/polyamorous), kink, anxiety, depression, existential issues & life transitions. If you've been reluctant to approach a therapist for support fearing that you will be judged or shamed, I can empathize - and I can probably help.
Centre for Psychology and Emotional Health
Psychologist, PhD, CPsych
Verified Verified
4 Endorsed
Toronto, ON M5R
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are a highly skilled team of psychologists, social workers and registered therapists who are committed to helping people make meaningful changes. Our therapists are compassionate, empathic, and provide a safe therapeutic environment. We treat a wide range of psychological issues including: depression, anxiety, trauma, fears and phobias, relationship injuries and issues, obsessive-compulsive disorder, grief, chronic pain, health issues, stress, and life transitions.
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are a highly skilled team of psychologists, social workers and registered therapists who are committed to helping people make meaningful changes. Our therapists are compassionate, empathic, and provide a safe therapeutic environment. We treat a wide range of psychological issues including: depression, anxiety, trauma, fears and phobias, relationship injuries and issues, obsessive-compulsive disorder, grief, chronic pain, health issues, stress, and life transitions.
Stephanie Markowitz
Registered Psychotherapist, MEd
Verified Verified
6 Endorsed
Toronto, ON M5R (Online Only)
Are you struggling with depression, anxiety, or overcome with grief? Maybe you are consumed by a chronic sense of dissatisfaction; or feeling distraught after a life-changing trauma. Whatever the trouble is, you do not need to face it alone. Therapy can be an effective way to rebuild your sense of well-being, improve your relationships, and increase your capacity to cope with all the unexpected things life brings. My practice is trauma-informed, relational and my approach is nonjudgemental, empathic and direct.
Are you struggling with depression, anxiety, or overcome with grief? Maybe you are consumed by a chronic sense of dissatisfaction; or feeling distraught after a life-changing trauma. Whatever the trouble is, you do not need to face it alone. Therapy can be an effective way to rebuild your sense of well-being, improve your relationships, and increase your capacity to cope with all the unexpected things life brings. My practice is trauma-informed, relational and my approach is nonjudgemental, empathic and direct.
See more therapy options for M5R
Transgender Counsellors
As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?
A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.
What if I cannot find a therapist who shares my gender identity?
Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.
How can I recognise a good therapist for working with gender-diverse clients?
An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognise a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.
How might I inquire about a therapist’s experience working with transgender clients?
Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.