Therapists in Whitby, ON
Daniela Glaser
Registered Social Worker, MSW, RSW
Verified Verified
Whitby, ON L1N (Online Only)
Life brings a series of changes and transitions as well as impactful moments that at times we may feel define our lives. It is within our nature for our minds and bodies to respond to a variety of life stressors and traumatic incidents. I work with children, adolescents, individuals, and families who have faced trauma, anxiety, difficulties with changes, amongst other difficulties stemming from transitions and trauma. I support my clients through embarking on a healing process where conditioned thoughts and behaviours rooted in survival and trauma are unlearned and released through an integrative approach. Offering walk&talk therapy
Life brings a series of changes and transitions as well as impactful moments that at times we may feel define our lives. It is within our nature for our minds and bodies to respond to a variety of life stressors and traumatic incidents. I work with children, adolescents, individuals, and families who have faced trauma, anxiety, difficulties with changes, amongst other difficulties stemming from transitions and trauma. I support my clients through embarking on a healing process where conditioned thoughts and behaviours rooted in survival and trauma are unlearned and released through an integrative approach. Offering walk&talk therapy
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Whitby, ON L1N (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
More Therapists Nearby
Krista Gatti @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G (Online Only)
I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel
I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Oshawa, ON L1H (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Ajax, ON L1S (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Online Therapists
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Vaughan, ON L4K
Further, by using a strength-based, solution-focused approach, we help our clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Further, by using a strength-based, solution-focused approach, we help our clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Preeti Rane: Emdr Therapy And Trauma
Registered Psychotherapist, MA
Verified Verified
Toronto, ON M3C (Online Only)
Waitlist for new clients
My approach to therapy is trauma-specific, attachment-based, developmentally grounded, person-centred, and strength-based.
I have over sixteen years of experience working with individuals and families, from diverse backgrounds and age groups, who are seeking support with various life challenges including but not limited to anxiety, depression, OCD, life transitions, interpersonal relationships, and grief. I specialize in supporting adults who have experienced sexual abuse, intimate partner violence, adverse childhood experiences and complex trauma. However, my primary focus is in supporting children, adolescents and their parents/caregivers struggling to cope with mental health challenges that impact their functioning at home, school and/or community.
My approach to therapy is trauma-specific, attachment-based, developmentally grounded, person-centred, and strength-based.
I have over sixteen years of experience working with individuals and families, from diverse backgrounds and age groups, who are seeking support with various life challenges including but not limited to anxiety, depression, OCD, life transitions, interpersonal relationships, and grief. I specialize in supporting adults who have experienced sexual abuse, intimate partner violence, adverse childhood experiences and complex trauma. However, my primary focus is in supporting children, adolescents and their parents/caregivers struggling to cope with mental health challenges that impact their functioning at home, school and/or community.
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Further, by using a strength-based, solution-focused approach, we help our clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Further, by using a strength-based, solution-focused approach, we help our clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z
Further, by using a strength-based, solution-focused approach, we help our clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Further, by using a strength-based, solution-focused approach, we help our clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Tharsika Tharmasrirajah
Registered Psychotherapist (Qualifying), HonsBA, MA, RP(Q)
Verified Verified
9 Endorsed
Mississauga, ON L4Z
I am interested in supporting my clients through Client-Centered Cognitive-Behavioural Therapy, Trauma-Informed, Adlerian Therapy, Emotion-Focused Therapy, Strength-Based Therapy to counselling.
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
I am interested in supporting my clients through Client-Centered Cognitive-Behavioural Therapy, Trauma-Informed, Adlerian Therapy, Emotion-Focused Therapy, Strength-Based Therapy to counselling.
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
Healing Recovery Centre
MSW, RSW, RD, Psyc, RP
Verified Verified
Newmarket, ON L3X
No matter where you’ve been or what you’ve gone through, you deserve a soft place to land as you navigate your mental health journey and cope with the difficulties in your life. Our compassionate professionals do not shy away from hard struggles and big emotions. We’re dedicated to walking with you on your journey to better mental health. Healing Recovery Centre brings you effective, trauma-informed mental health services so you can gain the tools to better deal with the challenges of life. It’s our goal to empower you with these tools as you build a better relationship with yourself. It takes time—and it is possible for you.
No matter where you’ve been or what you’ve gone through, you deserve a soft place to land as you navigate your mental health journey and cope with the difficulties in your life. Our compassionate professionals do not shy away from hard struggles and big emotions. We’re dedicated to walking with you on your journey to better mental health. Healing Recovery Centre brings you effective, trauma-informed mental health services so you can gain the tools to better deal with the challenges of life. It’s our goal to empower you with these tools as you build a better relationship with yourself. It takes time—and it is possible for you.
Valley Connections Child Life Therapists
Pre-Licensed Professional, BSc, MSc, CCLS
Verified Verified
Burlington, ON L7N
Hi! We are Elena, Meghan, and Heather, and we are Certified Child Life Specialists. We are trained to provide therapeutic support for children from birth to 18 years old. We each have Master's Degrees in Pediatric Psychosocial Care and we have several years of experience supporting children and their families through some of the most difficult times in their lives. Whether your child is experiencing a loss, divorce, a traumatic event, grief, or psychosocial issues such as anxiety or depression, we are trained to meet your child where they are, and build their resilience as they heal.
Hi! We are Elena, Meghan, and Heather, and we are Certified Child Life Specialists. We are trained to provide therapeutic support for children from birth to 18 years old. We each have Master's Degrees in Pediatric Psychosocial Care and we have several years of experience supporting children and their families through some of the most difficult times in their lives. Whether your child is experiencing a loss, divorce, a traumatic event, grief, or psychosocial issues such as anxiety or depression, we are trained to meet your child where they are, and build their resilience as they heal.
Desiree Brown
Registered Psychotherapist, MACP, RP
Verified Verified
8 Endorsed
Vaughan, ON L4K
I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.
I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.
Grounding Balance Wellness & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Saint Catharines, ON L2N
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
Courtney Chow
Registered Psychotherapist, MA, RP, R-DMT
Verified Verified
Toronto, ON M5R (Online Only)
How to find hope? If you are feeling ALONE, engaging in therapy can help you feel connected again. Have you tried to EXPLAIN your feelings, but ended up being misunderstood? Maybe you’ve sought help before but have struggled to connect with someone who only saw you as a list of problems. Whether you are a student, have a job, or are still trying to figure out where you are going, it is important to recognize your journey is unique and the challenges you face aren’t always simple.
How to find hope? If you are feeling ALONE, engaging in therapy can help you feel connected again. Have you tried to EXPLAIN your feelings, but ended up being misunderstood? Maybe you’ve sought help before but have struggled to connect with someone who only saw you as a list of problems. Whether you are a student, have a job, or are still trying to figure out where you are going, it is important to recognize your journey is unique and the challenges you face aren’t always simple.
Alpana Das-Daffern
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Pickering, ON L1W (Online Only)
Hi, I wanted to share with you that I am a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a part of the Ontario Association of Social Workers (OASW). One of my top priorities is to stay current and well-informed for both you and the clients I serve. I have attended numerous evidence-based trainings to ensure that I can provide you with the best care possible.
Hi, I wanted to share with you that I am a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a part of the Ontario Association of Social Workers (OASW). One of my top priorities is to stay current and well-informed for both you and the clients I serve. I have attended numerous evidence-based trainings to ensure that I can provide you with the best care possible.
Catherine Marrion
MA, MFA
Verified Verified
1 Endorsed
Toronto, ON M6R
In my private practice as an expressive arts therapist I use the arts along with conversation and reflection, to help clients get ‘unstuck,’ uncover resources for change and growth, live with suffering when necessary and celebrate the joy of life as we humans always have -- by making meaning through making art. Increasingly, I also draw on Internal Family Systems (working with our "parts") to support and inform a safe and effective healing environment. I work with clients suffering from anxiety, depression, self-esteem issues, creative blocks, eating disorders, physical illness, grief, trauma and sexual abuse.
In my private practice as an expressive arts therapist I use the arts along with conversation and reflection, to help clients get ‘unstuck,’ uncover resources for change and growth, live with suffering when necessary and celebrate the joy of life as we humans always have -- by making meaning through making art. Increasingly, I also draw on Internal Family Systems (working with our "parts") to support and inform a safe and effective healing environment. I work with clients suffering from anxiety, depression, self-esteem issues, creative blocks, eating disorders, physical illness, grief, trauma and sexual abuse.
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Guelph, ON N1G (Online Only)
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
Melanie Williamson
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
Julia Perron
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Toronto, ON M6G (Online Only)
Hi there. Whether you are seeking therapy during a time of crisis, looking to address an acute issue or wanting to better understand yourself and what has shaped you, I would be honoured to walk along side you and guide you on your healing journey. I have spent the last 10 years specializing in the field of trauma and attachment. My work oscillates between assisting you to develop strategies to feel more grounded in your day to day life, as well as, tuning into the bigger picture of what shaped you and the meaning you have made of these experiences in order to lead to more meaningful healing and balance.
Hi there. Whether you are seeking therapy during a time of crisis, looking to address an acute issue or wanting to better understand yourself and what has shaped you, I would be honoured to walk along side you and guide you on your healing journey. I have spent the last 10 years specializing in the field of trauma and attachment. My work oscillates between assisting you to develop strategies to feel more grounded in your day to day life, as well as, tuning into the bigger picture of what shaped you and the meaning you have made of these experiences in order to lead to more meaningful healing and balance.
See more therapy options for Whitby
Nearby Strength-Based Counsellors Searches for Whitby
- Ajax
- Bowmanville
- Courtice
- Markham
- Newcastle
- Oshawa
- Pickering
- Port Perry
- Stouffville
- Unionville
- Uxbridge
- Whitchurch-Stouffville
Strength-Based Counsellors
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.