Photo of Michele Edwards - Divinely Human -Michele Edwards Holistic Therapies, BSW, RSW, Clinical Social Work/Therapist
Divinely Human -Michele Edwards Holistic Therapies
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2E
Employing a series of therapeutic modalities rooted in spiritual connection, mindfulness, somatic awareness, and self-mastery, I will gently guide you on a safe and sacred journey where you will release yourself of the limiting beliefs, behaviors, and karmic loops that have held you captive, unlocking the wisdom, beauty, and strength you carry within!.
Do you feel trapped on your journey of healing and self-discovery, weighed down by the burden of past traumas? Finding the inner strength to move forward can be a challenging and emotional battle. You long to break free from the pain of your past, searching for the confidence, self-acceptance, and personal power that will ignite your transformation. That's where I come in. My mission is to guide women like you through this transformative journey of healing.
Employing a series of therapeutic modalities rooted in spiritual connection, mindfulness, somatic awareness, and self-mastery, I will gently guide you on a safe and sacred journey where you will release yourself of the limiting beliefs, behaviors, and karmic loops that have held you captive, unlocking the wisdom, beauty, and strength you carry within!.
Do you feel trapped on your journey of healing and self-discovery, weighed down by the burden of past traumas? Finding the inner strength to move forward can be a challenging and emotional battle. You long to break free from the pain of your past, searching for the confidence, self-acceptance, and personal power that will ignite your transformation. That's where I come in. My mission is to guide women like you through this transformative journey of healing.
(587) 415-6795 View (587) 415-6795
Photo of Chelsea Laschenko, R Psyc, MA, Psychologist
Chelsea Laschenko
Psychologist, R Psyc, MA
Verified Verified
Calgary, AB T2Y  (Online Only)
Drawing from various theoretical orientations, including Somatic Experiencing, Emotion Focused Therapy, family of origin, and Cognitive-Behavioral, we will work collaboratively to develop and integrate a treatment approach tailored to your needs and goals.
I work Sundays and evenings as well as weekdays. I believe in the resilience of the human spirit and our ability to heal. I also know that we can get lost, and having someone support us as we navigate our path back to health can be life-changing. Therapy can be scary, and you may not be sure where to start. That is a shared experience, and together we will work to put the presenting problem into words and create a plan for our work. If you have made it this far in your search, you are looking for something. Even if you can not put it into words, I invite you to book a session.
Drawing from various theoretical orientations, including Somatic Experiencing, Emotion Focused Therapy, family of origin, and Cognitive-Behavioral, we will work collaboratively to develop and integrate a treatment approach tailored to your needs and goals.
I work Sundays and evenings as well as weekdays. I believe in the resilience of the human spirit and our ability to heal. I also know that we can get lost, and having someone support us as we navigate our path back to health can be life-changing. Therapy can be scary, and you may not be sure where to start. That is a shared experience, and together we will work to put the presenting problem into words and create a plan for our work. If you have made it this far in your search, you are looking for something. Even if you can not put it into words, I invite you to book a session.
(825) 797-0633 View (825) 797-0633
Photo of Megan Kennedy - Madrona Wellness Centre, MPCC, MTC, MTV, RCS, Counsellor
Madrona Wellness Centre
Counsellor, MPCC, MTC, MTV, RCS
Verified Verified
Calgary, AB T2Y  (Online Only)
Megan does Trauma & Somatic therapies, Relationship Deterioration, Eating Disorders, Addictions, & Narcissistic Abuse/Trauma Bonding.
Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.
Megan does Trauma & Somatic therapies, Relationship Deterioration, Eating Disorders, Addictions, & Narcissistic Abuse/Trauma Bonding.
Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.
(587) 872-7044 View (587) 872-7044
Photo of Charmaine Husum - Centre of the HeART          Art & Somatic Therapy, RCAT, RTC, CT, DKATI, Art Therapist
Centre of the HeART Art & Somatic Therapy
Art Therapist, RCAT, RTC, CT, DKATI
Verified Verified
1 Endorsed
Calgary, AB T2J
I offer a combination of Art Therapy and Counselling with a Mindful and Somatic approach to healing that has been proven to have lasting results.
Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.
I offer a combination of Art Therapy and Counselling with a Mindful and Somatic approach to healing that has been proven to have lasting results.
Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.
(587) 805-3184 View (587) 805-3184
Photo of Marie-Claire O'Dononghue, MC, CCC, Counsellor
Marie-Claire O'Dononghue
Counsellor, MC, CCC
Verified Verified
2 Endorsed
Calgary, AB T2T
Primarily in-person, I offer therapy through a SOMATIC and embodied lens.
As a qualifying Dance/Movement Therapist (ADTA), I work somatically with the body as a bridge to understanding emotions and internal processes, as well as using movement as an outlet for expression. Mindful (or 'bodyful') awareness is at the root of our work together. My goal is to assist you to find your most authentic self and find comfort in expressing from that place. I am a compassionate and embodied professional who works with adults, teens, and groups.
Primarily in-person, I offer therapy through a SOMATIC and embodied lens.
As a qualifying Dance/Movement Therapist (ADTA), I work somatically with the body as a bridge to understanding emotions and internal processes, as well as using movement as an outlet for expression. Mindful (or 'bodyful') awareness is at the root of our work together. My goal is to assist you to find your most authentic self and find comfort in expressing from that place. I am a compassionate and embodied professional who works with adults, teens, and groups.
(587) 858-3286 View (587) 858-3286
Photo of Amy Jubb @ Risewell Psychology, MA, RPsych, CPsych, CCC, Psychologist
Amy Jubb @ Risewell Psychology
Psychologist, MA, RPsych, CPsych, CCC
Verified Verified
1 Endorsed
Calgary, AB T2N
Waitlist for new clients
I am active in my own healing through embodiment and somatic therapy and it is my passion to share what I have learned with others.
Hello! I'm Amy, a dedicated therapist with a passion for guiding individuals on their journey to recovery from substance use, supporting those seeking embodiment, and assisting healthcare workers struggling with burnout and compassion fatigue. With a Master's in Counseling from the Betty Ford Hazelden Graduate School in Minnesota, I've spent the last decade working in various settings, including inpatient and outpatient treatment centers, schools, and private practices.
I am active in my own healing through embodiment and somatic therapy and it is my passion to share what I have learned with others.
Hello! I'm Amy, a dedicated therapist with a passion for guiding individuals on their journey to recovery from substance use, supporting those seeking embodiment, and assisting healthcare workers struggling with burnout and compassion fatigue. With a Master's in Counseling from the Betty Ford Hazelden Graduate School in Minnesota, I've spent the last decade working in various settings, including inpatient and outpatient treatment centers, schools, and private practices.
(587) 571-6811 View (587) 571-6811
Photo of Kendra Gall Cove Counselling, MA, Psychologist
Kendra Gall Cove Counselling
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2T
I also appreciate and use somatic, experiential, and mindfulness techniques, and am qualified to use EMDR.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
I also appreciate and use somatic, experiential, and mindfulness techniques, and am qualified to use EMDR.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
(587) 415-0574 View (587) 415-0574
Photo of Rehana Meghani, PhD, MA, BA, Psychologist
Rehana Meghani
Psychologist, PhD, MA, BA
Verified Verified
Calgary, AB T2T  (Online Only)
I have training in CBT, DBT, EMDR, Somatic focused therapy, Integrative Body Psychotherapy, and more.
Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. I create personalized treatment plans for each client that are grounded in science and research, in order to help every person I work with to achieve their goals. If this sounds like something you would benefit from please reach out to see if my approach is the right fit for you.
I have training in CBT, DBT, EMDR, Somatic focused therapy, Integrative Body Psychotherapy, and more.
Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. I create personalized treatment plans for each client that are grounded in science and research, in order to help every person I work with to achieve their goals. If this sounds like something you would benefit from please reach out to see if my approach is the right fit for you.
(587) 410-5918 View (587) 410-5918
Photo of Willow Brocke, BSW, MEd, (Psych), Clinical Social Work/Therapist
Willow Brocke
Clinical Social Work/Therapist, BSW, MEd, (Psych)
Verified Verified
Calgary, AB T2L
Into a base of eastern mindfulness practices, I weave cognitive, somatic, solution-focussed and EMDR therapies, bringing you into connection with inner-resources and an innate sense of calm, purpose and clarity that draws from the wisdom of the body and the power of mindfulness to ease suffering, find solutions, and cultivate simple everyday happiness.
Calm, confidence and meaningful connection to others. These are the things we lose when anxiety, trauma, loss, depression, or negative relationships take hold of our lives. I have been honoured to support clients over the past 20 years to heal difficult experiences, restore their natural sense of basic goodness and to find satisfaction in their lives and relationships, both at home and work.
Into a base of eastern mindfulness practices, I weave cognitive, somatic, solution-focussed and EMDR therapies, bringing you into connection with inner-resources and an innate sense of calm, purpose and clarity that draws from the wisdom of the body and the power of mindfulness to ease suffering, find solutions, and cultivate simple everyday happiness.
Calm, confidence and meaningful connection to others. These are the things we lose when anxiety, trauma, loss, depression, or negative relationships take hold of our lives. I have been honoured to support clients over the past 20 years to heal difficult experiences, restore their natural sense of basic goodness and to find satisfaction in their lives and relationships, both at home and work.
(866) 799-1257 View (866) 799-1257
Photo of Jodie Cossette, MACP, BSc, Psych, Registered Provisional Psychologist
Jodie Cossette
Registered Provisional Psychologist, MACP, BSc, Psych
Verified Verified
Calgary, AB T2T
I work with the understanding that symptoms can be treated using validated scientific interventions such as EMDR and Somatic Natural Processing based on Polyvagal Theory.
Accepting new clients, veterans and first responders welcome! I am a Provisional Registered Psychologist in Alberta, with over 25 years of counselling experience, supporting adolescents, adults and families struggling with complex behavioural and mental health concerns. It has been an honour supporting, and witnessing transformative changes in both individuals, and collective systems; within the context of public health care, corporate settings, and private practice. I believe that symptoms often result from the accumulation of unresolved trauma and complex adverse life experiences. Healing is possible!
I work with the understanding that symptoms can be treated using validated scientific interventions such as EMDR and Somatic Natural Processing based on Polyvagal Theory.
Accepting new clients, veterans and first responders welcome! I am a Provisional Registered Psychologist in Alberta, with over 25 years of counselling experience, supporting adolescents, adults and families struggling with complex behavioural and mental health concerns. It has been an honour supporting, and witnessing transformative changes in both individuals, and collective systems; within the context of public health care, corporate settings, and private practice. I believe that symptoms often result from the accumulation of unresolved trauma and complex adverse life experiences. Healing is possible!
(825) 252-5686 View (825) 252-5686
Photo of Sharon Ann Foster, MACP, Counsellor
Sharon Ann Foster
Counsellor, MACP
Verified Verified
Calgary, AB T3C  (Online Only)
I am a certified counsellor and I use my training in psychology, somatic therapy, mental health research, my personal experience, intuition, and healing wisdom from my family and community of mentors and Elders.
I am here to help you build your awareness to expand your choices for wellness. I am not a healer, I am a helper for you to find your own way to self-healing. With compassionate curiosity, we can work together on depression, anxiety, anger issues, eating disorders, relationship problems, grief and loss, cultural/identity issues, gender and sexuality issues, parent-child conflict, intimacy and attachment issues, intergenerational trauma, abuse, bullying, behavior problems, soul wounds and health issues.
I am a certified counsellor and I use my training in psychology, somatic therapy, mental health research, my personal experience, intuition, and healing wisdom from my family and community of mentors and Elders.
I am here to help you build your awareness to expand your choices for wellness. I am not a healer, I am a helper for you to find your own way to self-healing. With compassionate curiosity, we can work together on depression, anxiety, anger issues, eating disorders, relationship problems, grief and loss, cultural/identity issues, gender and sexuality issues, parent-child conflict, intimacy and attachment issues, intergenerational trauma, abuse, bullying, behavior problems, soul wounds and health issues.
(825) 250-3351 View (825) 250-3351
Photo of Julie Lackowicz, CCC, MCP, RYT, Counsellor
Julie Lackowicz
Counsellor, CCC, MCP, RYT
Verified Verified
1 Endorsed
Calgary, AB T2E
I am also a Registered Yoga Teacher and a certified in Mindfulness-Based Somatic Therapy and incorporate therapeutic yoga, breathwork, mindfulness and somatic modalities in our therapeutic work together upon your request.
Life can feel complicated, messy and often doesn't go as planned. I will hold space for you to examine and explore your experience, while also providing support, insight, and tools to help you reconnect to yourself and move through whatever challenges you may be facing. I work with individuals who have experienced or are experiencing the following: Trauma, Anxiety, Depression, Sexualized Violence & Abuse, Women’s Health (Endometriosis, PCOS), Chronic Pain, Body Image Issues, Relationship Issues, Addictions, Grief & Loss.
I am also a Registered Yoga Teacher and a certified in Mindfulness-Based Somatic Therapy and incorporate therapeutic yoga, breathwork, mindfulness and somatic modalities in our therapeutic work together upon your request.
Life can feel complicated, messy and often doesn't go as planned. I will hold space for you to examine and explore your experience, while also providing support, insight, and tools to help you reconnect to yourself and move through whatever challenges you may be facing. I work with individuals who have experienced or are experiencing the following: Trauma, Anxiety, Depression, Sexualized Violence & Abuse, Women’s Health (Endometriosis, PCOS), Chronic Pain, Body Image Issues, Relationship Issues, Addictions, Grief & Loss.
(672) 999-4604 View (672) 999-4604
Photo of Heather Catherine Good, MSW, RSW, IAYT-C, Registered Social Worker
Heather Catherine Good
Registered Social Worker, MSW, RSW, IAYT-C
Verified Verified
Calgary, AB T2K
Are you struggling with burnout, anxiety, irritability or trauma? I work with women who are navigating a health issue, loss, or a trauma. I use somatic practices and support my clients to let go of deep seated patterns and beliefs to get their spark back! If talk therapy isn’t bringing you the results you want- give me a call. I offer complimentary consultations.
Are you struggling with burnout, anxiety, irritability or trauma? I work with women who are navigating a health issue, loss, or a trauma. I use somatic practices and support my clients to let go of deep seated patterns and beliefs to get their spark back! If talk therapy isn’t bringing you the results you want- give me a call. I offer complimentary consultations.
(587) 412-5126 View (587) 412-5126
Photo of Alice Wilmes, MA,  RPC, CT, CCTP, Licensed Professional Counsellor
Alice Wilmes
Licensed Professional Counsellor, MA, RPC, CT, CCTP
Verified Verified
4 Endorsed
Calgary, AB T1Y
I am a registered counselor with extended experience and specialized training in various modalities including EMDR, Internal Family Systems, Trauma-Informed Therapy, Attachment-Focused Therapy, and Somatic and Mindfulness-Based Approaches.
Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.
I am a registered counselor with extended experience and specialized training in various modalities including EMDR, Internal Family Systems, Trauma-Informed Therapy, Attachment-Focused Therapy, and Somatic and Mindfulness-Based Approaches.
Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.
(825) 250-3497 View (825) 250-3497
Photo of Jake Sombrutzki, MACP, RCC, Counsellor
Jake Sombrutzki
Counsellor, MACP, RCC
Verified Verified
Calgary, AB T1Y  (Online Only)
I prioritize inclusivity and utilize therapeutic modalities such as Internal Family Systems Therapy, Somatic Therapy Techniques, and Brief Solution-Focused Therapy to guide clients in establishing healthy boundaries and tap into their innate healing capacities.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
I prioritize inclusivity and utilize therapeutic modalities such as Internal Family Systems Therapy, Somatic Therapy Techniques, and Brief Solution-Focused Therapy to guide clients in establishing healthy boundaries and tap into their innate healing capacities.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
(825) 852-0537 View (825) 852-0537
Photo of Graeme Ford - Graeme Ford Counselling, BA CYCC, BEd, RTC
Graeme Ford Counselling
BA CYCC, BEd, RTC
Verified Verified
Calgary, AB T1X
I use a variety of techniques to support folks on their healing journey including somatic work, breath work and bio-dynamics.
Hello and Thank you for finding me. From my Transpersonal Counseling perspective, the ideal client embodies a holistic approach to personal growth and development, recognizing the interconnectedness of mind, body, and spirit. Issues are viewed as opportunities for awakening and understanding, rather than mere obstacles to overcome. My clients desire for clarity, purpose, and fulfillment reflects their innate longing for connection to something greater than themselves. Their needs for guidance, support, and accountability align with the Transpersonal Counseling approach, which emphasizes the importance of a therapeutic relationship.
I use a variety of techniques to support folks on their healing journey including somatic work, breath work and bio-dynamics.
Hello and Thank you for finding me. From my Transpersonal Counseling perspective, the ideal client embodies a holistic approach to personal growth and development, recognizing the interconnectedness of mind, body, and spirit. Issues are viewed as opportunities for awakening and understanding, rather than mere obstacles to overcome. My clients desire for clarity, purpose, and fulfillment reflects their innate longing for connection to something greater than themselves. Their needs for guidance, support, and accountability align with the Transpersonal Counseling approach, which emphasizes the importance of a therapeutic relationship.
(587) 740-7072 View (587) 740-7072
Photo of Leigh van Rootselaar, MSW, RSW, Registered Social Worker
Leigh van Rootselaar
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2A
My individual counseling is customized to meet your unique needs, drawing from a range of therapeutic techniques including somatic therapy, Dialectic Behavior Therapy, Acceptance and Commitment Therapy, and attachment theory.
I provide a supportive environment for those on their journey of identity exploration and healing. As someone who shares in the experience of queer identity, my practice is a safe haven that welcomes and affirms all queer and gender-diverse individuals. My expertise includes serving individuals facing trauma, addiction, personality disorders, anxiety, depression, and emotion dysregulation.
My individual counseling is customized to meet your unique needs, drawing from a range of therapeutic techniques including somatic therapy, Dialectic Behavior Therapy, Acceptance and Commitment Therapy, and attachment theory.
I provide a supportive environment for those on their journey of identity exploration and healing. As someone who shares in the experience of queer identity, my practice is a safe haven that welcomes and affirms all queer and gender-diverse individuals. My expertise includes serving individuals facing trauma, addiction, personality disorders, anxiety, depression, and emotion dysregulation.
(587) 705-4072 View (587) 705-4072
Photo of Kylie Feller, MA, Counsellor
Kylie Feller
Counsellor, MA
Verified Verified
Calgary, AB T1X  (Online Only)
I also use TRE a somatic practice regularly.
Welcome to a safe and nurturing space for your personal growth journey. I'm here to guide you. I'm Kylie, a dedicated therapist with a passion for helping individuals like you navigate life's challenges. My approach centers around the groundbreaking Internal Family Systems (IFS) therapy, a method that has proven effective in addressing a wide range of issues. I specialize in helping clients conquer anxiety, break free from depression, and heal from the lingering effects of trauma. But that's not all—I'm also here to support you in navigating relationships, dating, life transitions, and cultivating a deep sense of self-love.
I also use TRE a somatic practice regularly.
Welcome to a safe and nurturing space for your personal growth journey. I'm here to guide you. I'm Kylie, a dedicated therapist with a passion for helping individuals like you navigate life's challenges. My approach centers around the groundbreaking Internal Family Systems (IFS) therapy, a method that has proven effective in addressing a wide range of issues. I specialize in helping clients conquer anxiety, break free from depression, and heal from the lingering effects of trauma. But that's not all—I'm also here to support you in navigating relationships, dating, life transitions, and cultivating a deep sense of self-love.
(778) 720-6419 View (778) 720-6419
Photo of Danielle Haldemann, BSW, MSW, RSW, Clinical Social Work/Therapist
Danielle Haldemann
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
12 Endorsed
Calgary, AB T3C
I am a Registered Social Worker with a Masters in Clinical Social Work from the University of Calgary. I am dedicated to helping people live a life that is meaningful and memorable. I have a passion for working with adults to address trauma, burnout, chronic stress, depression, anxiety, relationship challenges, grief and loss, emotional regulation, mental health management, and life transitions. My approach is grounded in a collaborative and trauma-informed lens. I believe each person I work with is their own expert of their life.
I am a Registered Social Worker with a Masters in Clinical Social Work from the University of Calgary. I am dedicated to helping people live a life that is meaningful and memorable. I have a passion for working with adults to address trauma, burnout, chronic stress, depression, anxiety, relationship challenges, grief and loss, emotional regulation, mental health management, and life transitions. My approach is grounded in a collaborative and trauma-informed lens. I believe each person I work with is their own expert of their life.
(587) 327-2649 View (587) 327-2649
Photo of Nick Bohn, MA, Psychologist
Nick Bohn
Psychologist, MA
Verified Verified
Calgary, AB T2Z
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel comfortable in your skin, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel comfortable in your skin, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
(587) 316-9108 View (587) 316-9108
1

See more therapy options for Calgary

Somatic Counsellors

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.