Therapists in T4C

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Photo of Eric Kang, Psychologist in T4C, AB
Eric Kang
Psychologist, MACP
Verified
Verified
I have a lot of experience working with adults and teens for a wide variety of concerns including depression, anxiety, addictions, and other mental health related ailments. I truly believe that each person is in the process of undergoing a unique journey in their life, and that having help to overcome the difficulties and challenges inherent to being a human being can help to facilitate the healing that is necessary to live a healthy and happy life. My therapeutic orientation is a mixture of cognitive behavioral, solution focused, psychodynamic, and family modalities.
(587) 803-8216
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Cochrane, AB T4C
& Online
Photo of Deanne Elsner, Clinical Social Work/Therapist in T4C, AB
Deanne Elsner
Clinical Social Work/Therapist, MSW, RCSW
Verified
2 Endorsed
Verified
2 Endorsed
We go about our lives in a state of autopilot, which means we think the same thoughts and do the same things over and over without even noticing the impact of these thoughts/behaviours on our lives and relationships. I see my job is to be a curious outsider or a detective to help you uncover these unhelpful thoughts/behaviour patterns in your life. These patterns develop at some point in time to cope with painful feelings. I can assist you in gaining a greater understanding of how they are holding you back from living your best life and find other ways to cope with your feelings.
(587) 400-3947
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Cochrane, AB T4C
& Online
Not accepting new clients
Photo of Bonnie Heidebrecht, Psychologist in T4C, AB
Bonnie Heidebrecht
Psychologist, MA, RPsych
Verified
2 Endorsed
Verified
2 Endorsed
Over the past 20 years, Bonnie vast experience has included providing psychological assessment and therapy services with children, adults and families in various mental health clinics, addictions centres and educational settings. Bonnie's collaborative and authentic approach will help you to feel more at ease about accessing psychological services and empowered to make the changes in your life to support you in meeting your personal, relationship, and/or academic goals.
(877) 447-7699
Cochrane, AB T4C
Not accepting new clients
Not accepting new clients
Photo of Mountain Springs Counselling, Counsellor in T4C, AB
Mountain Springs Counselling
Counsellor, BCC, MCC, RPC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Professional Counsellor who offers individual professional counselling. In our world today many people are wrestling with feelings of anxiety, depression, grief and trauma and don't realize that help is available. Perhaps your struggle is overwhelming or you just simply need help working it through. If you are having trouble coping, feeling lonely, anxious or depressed; if you are having trouble sleeping and feeling distracted all the time; if you have just experienced something very traumatic or you are struggling with grief and loss, you are not alone and I can help. Sorry, no couples counselling at this time.
(587) 804-2644
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Cochrane, AB T4C
Not accepting new clients
Photo of Alison Mazur, Registered Social Worker in T4C, AB
Alison Mazur
Registered Social Worker, MC, RSW
Verified
Verified
Would you like the tools to feel differently? Would you like help understanding your behaviours or actions? Would you like insight into your thinking patterns? I provide individuals with practical, long-term skills to better manage life's challenges. Whether you are entering into counselling for the first time, or simply need a re-set, I strive to create a safe space where your thoughts, feelings, and behaviours can be explored.
(587) 856-8409
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Cochrane, AB T4C
& Online
Photo of Katherine Zelt, Counsellor in T4C, AB
Katherine Zelt
Counsellor, CCC, MACP
Verified
Verified
My personal experiences with grief and loss led me to pursue a career in mental health. These experiences helped me realize that I truly wanted to be able to help others navigate through times of hardship. I have since worked with a variety of clients to address concerns relating to anxiety, depression, stress, chronic illness and sexual health concerns.
(587) 870-2668
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Cochrane, AB T4C
& Online
Photo of Jayla Schmidt, Psychologist in T4C, AB
Jayla Schmidt
Psychologist, MEd, RPsych
Verified
Verified
I’m Jayla, a R.Psych based in Cochrane, AB. I am passionate about mental health, well-being, and the field of psychology as a whole. I provide assessment services, such as psycho-educational and autism assessments, that can help gain key understanding of both strengths and areas of need. I also offer therapeutic counselling services to those experiencing challenging life events and for those who want to find meaning in their lives. Overall, my aim is to help you heal, honour your authentic voice, unpack and reorganize how you understand yourself, the circumstances around you, and what you need to navigate the stuck spots.
(587) 600-1115
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Cochrane, AB T4C
& Online
Not accepting new clients
Photo of Kristen Mitchell, Registered Provisional Psychologist in T4C, AB
Kristen Mitchell
Registered Provisional Psychologist, MC , Bed, BA
Verified
Verified
Welcome! I am a Registered Provisional Psychologist with a passion for helping people find their path to healing and wellness. I aim to provide a comforting environment for individuals to share their concerns and connect more deeply with themselves and others. I value holistic interventions that attend to the mind, body, and spirit. As a holistic practitioner, I also seek to understand presenting struggles in the context of relationships and the wider world. Coming to therapy can open the journey of reflecting inwards and asking ourselves what prevents us from living our best life.
(587) 315-3047
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Cochrane, AB T4C
Not accepting new clients
Photo of Elizabeth Grace Surridge, Counsellor in T4C, AB
Elizabeth Grace Surridge
Counsellor, BEd, MACP
Verified
Verified
My work, for 20 years, has been with all ages and stages in life as a life coach, mediator and counsellor: young children, youth in high school and post-secondary, adults as individuals, couples and parents. Since I have an education background, I counsel people with academic concerns and bring an expertise in the world of home education. I specialize in warm acceptance, humour and compassion using mindfulness, cognitive behavioural (CBT), Solution Focused, Narrative and time in nature at our forest home. When you bring your concerns to me, whatever they are, I use an engaged and direct approach to help you to clarify your problems,
(403) 969-2655
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Cochrane, AB T4C
& Online
Photo of Sandie G Hucal in T4C, AB
Sandie G Hucal
MD
Verified
Verified
Do you feel overwhelmed by the depth of your emotions, and your sensitivity to the pain of others? Build resilience, hone your empathy and nurture your innate sensitivity, so you can find beauty and thrive in a broken world.
(587) 802-3524
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Cochrane, AB T4C
& Online
Photo of Kerry Urquhart, Psychologist in T4C, AB
Kerry Urquhart
Psychologist, MA, RPsych
Verified
2 Endorsed
Verified
2 Endorsed
I work primarily with adults who are interested in gaining insight into their behaviours and making changes in their life. Learning to understand our thoughts and feelings gives us the opportunity to do something different than what we have always done. These changes might include working on self-esteem issues, relationship issues, depression/anxiety, addiction, life transitions, or parenting struggles.
(855) 338-1999
Cochrane, AB T4C
& Online
Photo of Sheena Shilton, Registered Psychotherapist in T4C, AB
Sheena Shilton
Registered Psychotherapist, RP, CAC II
Verified
Verified
Shilton Therapy strive to help achieve a common goal in relationships, work, mental health, addictions and the impact of these in daily life. We are committed to helping achieve a balance in daily life, with overcoming hardships and unforeseen circumstances, through a therapeutic process. Exploring in sessions involves aiding individuals in solving their real-life problems and teaching them to modify their distorted thinking, dysfunctional behavior, and distressing affect. A developmental framework is used to understand how life events and experiences led to the development of core beliefs, underlying assumptions, and coping strategies, particularly in clients with mental health concerns and addictions.
(587) 907-4929
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Cochrane, AB T4C
& Online
Photo of Paige Burles, Psychologist in T4C, AB
Paige Burles
Psychologist, MC
Verified
2 Endorsed
Verified
2 Endorsed
I have been working with children and families for the past 10 years, where I have developed a gift to connect with children that have had a difficult time trusting and working with others. My passion is supporting young children from the ages of 5 through adolescence. I specialize in working with anxiety, emotion dysregulation, ADHD, trauma, adjustment and behavioural issues. This is my true calling and I thank you for trusting me with those who are the most precious in your life.
(587) 849-4547
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Cochrane, AB T4C
& Online
Photo of Frank McGrath, Psychologist in T4C, AB
Frank McGrath
Psychologist, BSc, MSc, PhD
Verified
Verified
Dr. McGrath believes we all have the ability to solve our problems. We may feel ‘stuck’ from past traumas or stresses or overwhelmed by present events. When we experience stress or trauma, it can be difficult to access these solutions because we are weighed down by our emotions. At Healing Change Centre, Dr. McGrath’s role is to facilitate finding solutions during a crisis so that people know ‘they can get through tomorrow’. He also aids his clients in becoming more aware of their emotions and expressing them in a different way, so they have the ability to stay connected.
(587) 400-1595
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Cochrane, AB T4C
& Online
Photo of Cochrane Counselling Services, Psychologist in T4C, AB
Cochrane Counselling Services
Psychologist, M, Sc
Verified
Verified
The setbacks in our lives can be anticipated (and dreaded) or unexpected and sudden. Huge or small, they are always painful. In any case, feeling temporarily stuck, scared, paralyzed or resentful is a normal response to an abnormal situation. If it persists, however, it can cause big problems for us or our relationships, work, family life and health. In such cases, I invite you to come and discuss your troubles with me, a neutral outsider with no hidden agenda who is able to explore a wide range of options and help you move towards where you would rather be.
(403) 800-0767
Cochrane, AB T4C
& Online
Photo of Taylor Muller, Registered Provisional Psychologist in T4C, AB
Taylor Muller
Registered Provisional Psychologist, MC
Verified
Verified
Hi, I’m Taylor! I value honesty in my work, so let's be honest. Counselling is hard. It can be uncomfortable and uncertain. And...it can be really, really helpful. I'd like to support you through whatever you are dealing with right now, with humour, with honesty, and with empathy. I value the therapeutic relationship and will aim to create a safe space to both help validate you and to push you. Whether you are here to work on specific goals, or you are looking to work on personal growth, I would be happy to be a part of the process. Take a look around here, see if I'm a good fit for you, and when you're ready, let's get to work!
(833) 517-1227
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Cochrane, AB T4C
& Online
Photo of Annemieke Aardoom, Psychologist in T4C, AB
Annemieke Aardoom
Psychologist
Verified
1 Endorsed
Verified
1 Endorsed
I am a registered psychologist with over 10 years of experience. I see adults and couples. I have a holistic approach, embracing spiritual, mental, emotional and physical aspects of our being. The focus is on awareness, mindfulness, heart meditation, and mind–heart-body integration. I use various body-focused methods, archetypes, imagery and inner child healing, as well as dream analysis and more. I will fully meet you where you are and help you reconnect to yourself and embrace all of you so that you may experience harmony and peace in your life. I specialize in trauma and I am an SE (Somatic Experiencing Practitioner) in training.
(587) 813-5090
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Cochrane, AB T4C
Photo of Brenda Logan - Aspen Grove Counselling, Counsellor in T4C, AB
Brenda Logan - Aspen Grove Counselling
Counsellor, RN , BScN, MC, CCC
Verified
1 Endorsed
Verified
1 Endorsed
I'm a Counsellor specializing in Adult ADHD, Sleep & Individual Therapy, and I focus on navigating life's challenges, exploring potential, and making changes to improve mental and physical health. It can be hard to understand the challenges of living with Adult ADHD and figure out how to make the changes you want. Many people with ADHD struggle with sleep problems/disorders, keeping organized, managing time, procrastination, dealing with stress, regulating emotions, navigating relationships, eating problems/disorders, and misuse of substances.
(587) 602-0913
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Cochrane, AB T4C
& Online
Photo of Kristine Saft, Registered Provisional Psychologist in T4C, AB
Kristine Saft
Registered Provisional Psychologist, MA
Verified
Verified
From individuals who would like some help solving a problem in their daily life to individuals who have severe emotional dysregulation: I help people with a variety of struggles and stressors - problems of all different shapes and sizes. I am here to empathize, validate, and help you build skills that may help you increase your quality of life. I will accept you for who you are while simultaneously informing you of strategies that can help you adapt to the environment and stressors in a beneficial way.
(587) 414-6098
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Cochrane, AB T4C
& Online
Photo of Emerson Tanney, Registered Provisional Psychologist in T4C, AB
Emerson Tanney
Registered Provisional Psychologist, BA, MA, CCC
Verified
Verified
I am a Registered Provisional Psychologist who has training and experience working with children (5-12), adolescents (12-18) and adults. I utilise a variety of therapeutic interventions and skill-building techniques to help individuals manage and overcome their challenges. Some of these include anxiety, depression, trauma, addictions, anger, behavioural issues, abuse, emotional disturbance, family conflict, grief, relationship issues and life transitions. My goal as a therapist is to help my clients make sense of their world through meaning.
(587) 907-5141
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Cochrane, AB T4C
& Online

See more therapy options for T4C

What type of mental health professional is right for me?
Some of the most common types of mental health providers in T4C are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in T4C then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in T4C, or Child Psychologists in T4C.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like T4C psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in T4C specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.