Photo of Adam Gelinas - First Step Men's Therapy (In-Person & Online), BA, MA, ASAT, EMDR, Registered Psychotherapist
First Step Men's Therapy (In-Person & Online)
Registered Psychotherapist, BA, MA, ASAT, EMDR
Verified Verified
4 Endorsed
Mississauga, ON L5B
Our specializations include: sexual addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Our specializations include: sexual addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
(289) 216-5075 View (289) 216-5075
Photo of John Hill - First Step Men's Therapy - (In-Person & Online), MACP, Registered Psychotherapist (Qualifying)
First Step Men's Therapy - (In-Person & Online)
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Mississauga, ON L5B
We offer counselling for men on: anxiety, men's issues, ADHD, OCD, depression, sexual addiction, grief, life transitions, infidelity, divorce, alcohol use, video game addiction, parenting, behavioural change, drug abuse, and stress management - to name a few.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
We offer counselling for men on: anxiety, men's issues, ADHD, OCD, depression, sexual addiction, grief, life transitions, infidelity, divorce, alcohol use, video game addiction, parenting, behavioural change, drug abuse, and stress management - to name a few.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
(289) 402-5421 View (289) 402-5421
Photo of Iryna Gavrysh, MA, RP, CSAT, Registered Psychotherapist
Iryna Gavrysh
Registered Psychotherapist, MA, RP, CSAT
Verified Verified
Mississauga, ON L5B  (Online Only)
I am experienced in the area of managing anxiety and difficult emotions, attachment/ relationship issues, compulsivity and sexual addiction.
Are you struggling with a sense of overwhelm, anxiety and inner pain? Have your old ways of coping with these emotions created problems for you or your loved ones? The nature of being human is moving through the ups and downs of life to the best of our ability. Sometimes we long for support during these difficult times and our internal resources become depleted. Wherever you may be on your journey, congratulations on considering how therapy can enhance your life. Getting to the bottom of what gets in the way of happiness can be tremendously rewarding.
I am experienced in the area of managing anxiety and difficult emotions, attachment/ relationship issues, compulsivity and sexual addiction.
Are you struggling with a sense of overwhelm, anxiety and inner pain? Have your old ways of coping with these emotions created problems for you or your loved ones? The nature of being human is moving through the ups and downs of life to the best of our ability. Sometimes we long for support during these difficult times and our internal resources become depleted. Wherever you may be on your journey, congratulations on considering how therapy can enhance your life. Getting to the bottom of what gets in the way of happiness can be tremendously rewarding.
(289) 302-7154 View (289) 302-7154
Photo of Cristian Renzi - First Step Men's Therapy (No Waitlist), BA, MACP, RP, Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, MACP, RP
Verified Verified
3 Endorsed
Mississauga, ON L4V  (Online Only)
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
(289) 276-8894 View (289) 276-8894
Photo of Marlee Harendorf-Gold, MSW, RSW, CSAT, CPTT, Registered Social Worker
Marlee Harendorf-Gold
Registered Social Worker, MSW, RSW, CSAT, CPTT
Verified Verified
2 Endorsed
Mississauga, ON L5C
Are you someone who feels that your anxiety, depression or emotions are too overwhelming and painful? Are you someone who uses drugs or alcohol as a way to cope with and escape your pain? Are you someone who feels trapped in the dark cycle of addiction and mental health issues? Then you are not alone. Many people find themselves caught in the vicious cycle of trying to live with their emotional and mental health struggles, while turning to substances seeking relief only to find it for a fleeting moment followed by more pain. Reaching out for help is a hard first step towards healing, finding freedom from pain and breaking isolation.
Are you someone who feels that your anxiety, depression or emotions are too overwhelming and painful? Are you someone who uses drugs or alcohol as a way to cope with and escape your pain? Are you someone who feels trapped in the dark cycle of addiction and mental health issues? Then you are not alone. Many people find themselves caught in the vicious cycle of trying to live with their emotional and mental health struggles, while turning to substances seeking relief only to find it for a fleeting moment followed by more pain. Reaching out for help is a hard first step towards healing, finding freedom from pain and breaking isolation.
(289) 514-1840 View (289) 514-1840
Photo of Ryan A. Spodek, MSW, RSW, CSAT, Registered Social Worker
Ryan A. Spodek
Registered Social Worker, MSW, RSW, CSAT
Verified Verified
Mississauga, ON L4Y
I am a Clinical Social Worker, registered with the Ontario College of Social Workers and Social Services Workers, having earned my Master's degree from Yeshiva University- Wurzweiler School of Social Work. I am a professional member of International Institute for Trauma and Addiction Professionals and am a Certified Sex Addiction Therapist. My clinical practice focuses on treating difficulties with anxiety and stress, mood and depression, addiction, relationships, coping with chronic or stress-related medical illness and other psychological/emotional issues, through the use of Cognitive Behavioral Therapy and other therapeutic modalities including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and traditional psychotherapy.
I am a Clinical Social Worker, registered with the Ontario College of Social Workers and Social Services Workers, having earned my Master's degree from Yeshiva University- Wurzweiler School of Social Work. I am a professional member of International Institute for Trauma and Addiction Professionals and am a Certified Sex Addiction Therapist. My clinical practice focuses on treating difficulties with anxiety and stress, mood and depression, addiction, relationships, coping with chronic or stress-related medical illness and other psychological/emotional issues, through the use of Cognitive Behavioral Therapy and other therapeutic modalities including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and traditional psychotherapy.
(647) 931-3970 View (647) 931-3970
Photo of Jesse Roberts, MA, CPsych, Psychologist
Jesse Roberts
Psychologist, MA, CPsych
Verified Verified
1 Endorsed
Mississauga, ON L4T
I am a registered Clinical Psychologist offering individual therapy and assessment services (ADHD; WSIB; psychodiagnostic) through Silm Centre for Mental Health. I use a cognitive behavioral approach in my clinical work (e.g., CBT, DBT, CPT) and work collaboratively with clients to develop meaningful and individualized treatment plans. I see clients for a variety of concerns, including depression, anxiety, trauma-related disorders, substance use issues, bipolar and psychotic disorders, and issues of emotion regulation (e.g. anger, self-harming).
I am a registered Clinical Psychologist offering individual therapy and assessment services (ADHD; WSIB; psychodiagnostic) through Silm Centre for Mental Health. I use a cognitive behavioral approach in my clinical work (e.g., CBT, DBT, CPT) and work collaboratively with clients to develop meaningful and individualized treatment plans. I see clients for a variety of concerns, including depression, anxiety, trauma-related disorders, substance use issues, bipolar and psychotic disorders, and issues of emotion regulation (e.g. anger, self-harming).
(437) 747-5628 View (437) 747-5628
Photo of Sukhbir Kaur - Bri Counselling, RSW, MSW, BSW, Registered Social Worker
Sukhbir Kaur - Bri Counselling
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Mississauga, ON L5N
Are you feeling overwhelmed by life’s challenges, whether it's a recent crisis, ongoing health issues, or a significant life transition? You might be struggling with feelings of grief, anxiety, or a sense of helplessness, and it’s okay to seek support. Imagine a space where you can express your feelings freely, develop effective coping strategies, and receive practical guidance tailored to your needs.
Are you feeling overwhelmed by life’s challenges, whether it's a recent crisis, ongoing health issues, or a significant life transition? You might be struggling with feelings of grief, anxiety, or a sense of helplessness, and it’s okay to seek support. Imagine a space where you can express your feelings freely, develop effective coping strategies, and receive practical guidance tailored to your needs.
(289) 276-7892 View (289) 276-7892
Photo of Laura Thornhill, MSW, RSW, Registered Social Worker
Laura Thornhill
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Mississauga, ON L5R
I am a clinical social worker with over twenty years of experience that can help you examine how you feel, explore underlying issues and relationships that may be involved in the difficulties or issues you are facing. I provide a strength based approach to therapy, which means I help to identify inherent skills and capacities that are present for you to grow. I offer individual, couples and group therapy.
I am a clinical social worker with over twenty years of experience that can help you examine how you feel, explore underlying issues and relationships that may be involved in the difficulties or issues you are facing. I provide a strength based approach to therapy, which means I help to identify inherent skills and capacities that are present for you to grow. I offer individual, couples and group therapy.
(647) 696-5836 View (647) 696-5836
Photo of Madison Ro, MA, Registered Psychotherapist (Qualifying)
Madison Ro
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Mississauga, ON L5N  (Online Only)
On our journey of life it's difficult to thrive in any environment when we're feeling disconnected from ourselves. Whatever brings you here, welcome. Let us navigate life's challenges by honoring your unique experiences and perspectives.
On our journey of life it's difficult to thrive in any environment when we're feeling disconnected from ourselves. Whatever brings you here, welcome. Let us navigate life's challenges by honoring your unique experiences and perspectives.
(289) 277-9299 View (289) 277-9299
Photo of Michael Jones-Zabanah, CCC, MA, Registered Psychotherapist
Michael Jones-Zabanah
Registered Psychotherapist, CCC, MA
Verified Verified
1 Endorsed
Mississauga, ON L5G
Waitlist for new clients
Making sense of our lives is no easy task. Each of us finds themselves at the centre of a story that has never been lived by anyone else before them. Our time together will highlight the factors that make your story so unique, and how this shapes the dynamics of your thoughts, emotions, behaviours, and relationships. This insight will help us understand who you are, who you want to become, and how we can improve your situation.
Making sense of our lives is no easy task. Each of us finds themselves at the centre of a story that has never been lived by anyone else before them. Our time together will highlight the factors that make your story so unique, and how this shapes the dynamics of your thoughts, emotions, behaviours, and relationships. This insight will help us understand who you are, who you want to become, and how we can improve your situation.
(437) 747-5756 View (437) 747-5756
Photo of Angela Teekah, MSW, RSW, Registered Social Worker
Angela Teekah
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
(647) 372-0294 View (647) 372-0294
Photo of Steve DeGraaf - West Toronto Psychotherapy & Counselling, MEd, Psych, Registered Social Worker
West Toronto Psychotherapy & Counselling
Registered Social Worker, MEd, Psych
Verified Verified
1 Endorsed
Mississauga, ON L5A  (Online Only)
Life can be tough, but I can help you resolve difficulties that you experience, such as anxiety, depression, relationship or family problems, addictions, and many others. There is no need to struggle alone...I will assist you to cope, and find solutions. I am available afternoons and early evenings Monday-Friday, and convenient appointments can be made. As a Registered Social Worker and Psychotherapist, my counselling services can be claimed as a medical expense tax deduction, and there's no HST. Call for yourself, or for someone you love!
Life can be tough, but I can help you resolve difficulties that you experience, such as anxiety, depression, relationship or family problems, addictions, and many others. There is no need to struggle alone...I will assist you to cope, and find solutions. I am available afternoons and early evenings Monday-Friday, and convenient appointments can be made. As a Registered Social Worker and Psychotherapist, my counselling services can be claimed as a medical expense tax deduction, and there's no HST. Call for yourself, or for someone you love!
(877) 959-4070 View (877) 959-4070
Photo of Lorna Anderson, RP, Registered Psychotherapist
Lorna Anderson
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z  (Online Only)
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
(289) 272-7293 View (289) 272-7293
Photo of Shafik Sunderani - Happy Tree Counselling, MSc, Registered Psychotherapist
Happy Tree Counselling
Registered Psychotherapist, MSc
Verified Verified
Mississauga, ON L5B
My name is Gautami, I am a counsellor at Happy Tree Counselling. I have a Master's of Science in Psychology from Grand Canyon University and a Bachelor of Science in Mental Health Studies from the University of Toronto. I offer $75/ sessions under the guidance and supervision of Shafik Sunderani., PhD., RP. I am pre-licensed therapist and approximately 1-year away from becoming a registered psychologist.
My name is Gautami, I am a counsellor at Happy Tree Counselling. I have a Master's of Science in Psychology from Grand Canyon University and a Bachelor of Science in Mental Health Studies from the University of Toronto. I offer $75/ sessions under the guidance and supervision of Shafik Sunderani., PhD., RP. I am pre-licensed therapist and approximately 1-year away from becoming a registered psychologist.
(289) 301-7785 View (289) 301-7785
Photo of Arif Hussain - Hatch-Me Therapy & Counselling Services, BCBA, MA, MS, RP, RSW
Hatch-Me Therapy & Counselling Services
BCBA, MA, MS, RP, RSW
Verified Verified
6 Endorsed
Mississauga, ON L4W
Accepting New Clients! When you combine compassion and science with experienced Mental Health Experts, you get counselling that works. We offer a wide range of services including: Psychotherapy, Couples Counselling, Child & Teen Counselling, Family Therapy, Cuddle Therapy, and more! In order to bring meaningful changes to your life we incorporate an array of evidence-based approaches such as Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). In addition to providing high-quality and compassionate support, we offer services on a sliding-scale so that therapy can be affordable for all.
Accepting New Clients! When you combine compassion and science with experienced Mental Health Experts, you get counselling that works. We offer a wide range of services including: Psychotherapy, Couples Counselling, Child & Teen Counselling, Family Therapy, Cuddle Therapy, and more! In order to bring meaningful changes to your life we incorporate an array of evidence-based approaches such as Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). In addition to providing high-quality and compassionate support, we offer services on a sliding-scale so that therapy can be affordable for all.
(289) 207-6746 View (289) 207-6746
Photo of Maria Ahmed, MA, BA, RP (Qua, Registered Psychotherapist (Qualifying)
Maria Ahmed
Registered Psychotherapist (Qualifying), MA, BA, RP (Qua
Verified Verified
2 Endorsed
Mississauga, ON L5M
Accepting New Clients We all have experienced a trivial moment, emotion or difficult encounter that has us questioning and challenging the things we see around ourselves. Some challenges we are able to cope with and build resiliency; while others we cannot. Allowing yourself to find the right support and encouragement during these difficult times can be crucial and imminent to your well-being. Finding a place of acceptance, and serenity to provide inner peace is possible and can be done with the right person.
Accepting New Clients We all have experienced a trivial moment, emotion or difficult encounter that has us questioning and challenging the things we see around ourselves. Some challenges we are able to cope with and build resiliency; while others we cannot. Allowing yourself to find the right support and encouragement during these difficult times can be crucial and imminent to your well-being. Finding a place of acceptance, and serenity to provide inner peace is possible and can be done with the right person.
(289) 210-7419 View (289) 210-7419
Photo of Justin Michel - Affordable Therapy Ontario, RP, Registered Psychotherapist
Affordable Therapy Ontario
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.
(289) 301-8167 View (289) 301-8167
Photo of Dominic Wozniak, MA, Registered Psychotherapist
Dominic Wozniak
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Mississauga, ON L4X  (Online Only)
Whether you are struggling with anxiety, depression, stress management, burnout, or addiction, I can help. My holistic approach takes into account your life as a whole. I believe in long-term recovery and aim to treat and heal root causes rather than symptoms alone. I also help to create sustainable and supportive structures in your life that you can lean on during hard times.
Whether you are struggling with anxiety, depression, stress management, burnout, or addiction, I can help. My holistic approach takes into account your life as a whole. I believe in long-term recovery and aim to treat and heal root causes rather than symptoms alone. I also help to create sustainable and supportive structures in your life that you can lean on during hard times.
(289) 277-5724 View (289) 277-5724
Photo of Marta Mackiw - Helping to Reconnect Counselling Services , MA, RP, Registered Psychotherapist
Helping to Reconnect Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5M
***ACCEPTING NEW CLIENTS*** Our practice’s approach is to be with you through every step of your journey. We aim to help you grow from your struggles, make sense of your experiences, and take your life in the direction you wish. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal as a practice is to provide a neutral ground in which individuals, families, and couples can safely heal, energize and become aware of their inner strength. Thus, we ensure that a therapist is able to see you within 48 hours of reaching out.
***ACCEPTING NEW CLIENTS*** Our practice’s approach is to be with you through every step of your journey. We aim to help you grow from your struggles, make sense of your experiences, and take your life in the direction you wish. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal as a practice is to provide a neutral ground in which individuals, families, and couples can safely heal, energize and become aware of their inner strength. Thus, we ensure that a therapist is able to see you within 48 hours of reaching out.
(365) 654-0639 View (365) 654-0639
1

See more therapy options for Mississauga

Sexual Addiction Counsellors

When should someone seek treatment for sex addiction?

People should seek treatment for sex addiction if they cannot control their sexual thoughts or behaviours to the point that it disrupts their ability to function in daily life, for example by threatening their finances, career, or relationships. This may include spending an excessive amount of time obsessing over sex, planning sex, watching pornography, or masturbating, as well as consistently engaging in risky sexual activities, using sex to escape distressing feelings, or attempting yet failing to control sexual behaviour.

What are the most common treatment options for sex addiction?

Psychotherapy is the most common treatment for sex addiction; therapy helps patients better understand their compulsive thoughts and behaviours and develop strategies to manage their desires. Therapy may be supplemented by medications, such as antidepressants, mood stabilizers, anti-androgens, alcohol and substance use medications, as well as support groups, such as 12-step programs.

How long does therapy take for sex addiction?

Recovering from compulsive behaviour takes time and effort. There’s no precise timeline for treatment, but research suggests 12 therapy sessions may be enough to see change. Treatment for sexual compulsions requires honesty in therapy, a commitment to understanding triggers and developing coping skills, and potential lifestyle changes such as cutting out alcohol or drugs.

What if sex addiction is left untreated?

Compulsive sexual behaviour can have serious repercussions if left unaddressed. For example, if sexual obsessions consume the vast majority of a person’s time, they may lose their job. If they can’t stop paying for sex, their finances may suffer. If they’re dishonest in their relationships, their partner may leave them. If they consistently feel shame, they may struggle with anxiety, depression, or loneliness. Therapy can help people develop the tools to manage sexual thoughts and behaviours that feel uncontrollable.