
Affordable Therapy Ontario
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
52 Village Centre Place, Mississauga, ON L4Z
Let's Connect (289) 301-8167

Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services at our six locations. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our website.
We provide a calm, non-judgmental, and supportive space for our clients to explore deeper emotions and gain insight. Further, by using a strength-based, solution-focused approach, we help our clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
To get started, go to our website and book a free intake call. During your call, one of our intake workers will ask you a little bit about what you're looking for in therapy, as well as how much you can afford. Afterwards, you will be matched with one of our therapists, and they will contact you to book your first session and begin your therapy journey!
Call or Email Affordable Therapy Ontario now for a free 15 minute consultation - (289) 301-8167
Let's Connect (289) 301-8167

Finances
Fees
- Individual Sessions $40
- Couple Sessions $40
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB

Affordable Therapy Ontario
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (289) 301-8167
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008803 Justin Michel
- In Practice for 8 years
- Attended University of Guelph, MSc in Couple and Family Therapy, Graduated 2019
- Degree/Diploma from York University MA in Social and Personality Psychology / 2017
Registered Psychotherapist: Justin Michel
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Body Positivity
- Cancer
- Divorce
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Arabic ,
Cantonese ,
Farsi ,
French ,
Gujarati ,
Hebrew ,
Hindi ,
Mandarin ,
Punjabi ,
Russian ,
Spanish ,
Tamil ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Arabic ,
Cantonese ,
Farsi ,
French ,
Gujarati ,
Hebrew ,
Hindi ,
Mandarin ,
Punjabi ,
Russian ,
Spanish ,
Tamil ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Building Bridges Psychotherapy
52 Village Centre Place
Mississauga, ON L4Z
(289) 301-8167Email us
Additional Location
Building Bridges Psychotherapy
11-201 Spinnaker Way
Vaughan, ON L4K
(289) 301-8167Nearby Areas
Towns/Cities
Neighborhoods

Affordable Therapy Ontario
Registered Psychotherapist, RP
Call for a free consultation now - (289) 301-8167