Self-Harming Therapists in V7G

Photo of Gillian Tuyp, Counsellor in V7G, BC
Gillian Tuyp
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
At the core of Gillian's theoretical approach is connection, empathy, collaboration and empowerment. Her focus on building a strong therapeutic relationship ensures that every client feels safe and unconditionally supported as she guides them in developing greater self-awareness. Gillian has provided treatment to children, youth, and families of various socioeconomic and cultural backgrounds in both acute and community mental health settings. A significant portion of her clinical experience has come from working in non-profit organizations such as the Mood Disorders Association of BC and Cameray Child and Family Services.
At the core of Gillian's theoretical approach is connection, empathy, collaboration and empowerment. Her focus on building a strong therapeutic relationship ensures that every client feels safe and unconditionally supported as she guides them in developing greater self-awareness. Gillian has provided treatment to children, youth, and families of various socioeconomic and cultural backgrounds in both acute and community mental health settings. A significant portion of her clinical experience has come from working in non-profit organizations such as the Mood Disorders Association of BC and Cameray Child and Family Services.
(587) 801-4841 View (587) 801-4841
Photo of Heather Carrell, Counsellor in V7G, BC
Heather Carrell
Counsellor, RPC-C, CCPA
Verified Verified
4 Endorsed
The aim of my practice is to provide you with a safe, inclusive and supportive space. Where you can share your story and explore where you'd like for your story to go - all with a gentle emphasis on your overall well-being. Your first step of reaching out for counselling is a difficult one and yet opens you up to experience positive change. Exploring your story through counselling, my goal is to walk with you in our sessions. Our sessions will focus on you - your challenges, your goals, the impact that they have in your life, and creating a space to allow for change and growth.
The aim of my practice is to provide you with a safe, inclusive and supportive space. Where you can share your story and explore where you'd like for your story to go - all with a gentle emphasis on your overall well-being. Your first step of reaching out for counselling is a difficult one and yet opens you up to experience positive change. Exploring your story through counselling, my goal is to walk with you in our sessions. Our sessions will focus on you - your challenges, your goals, the impact that they have in your life, and creating a space to allow for change and growth.
(587) 804-8115 View (587) 804-8115
Photo of Karen Ergas, Psychologist in V7G, BC
Karen Ergas
Psychologist, PhD, RPsych
Verified Verified
North Vancouver, BC V7G  (Online Only)
I am a registered psychologist with over 25 years experience working with individuals along the full spectrum of disordered eating. I also have experience working with individuals who struggle with depression, anxiety, trauma, self esteem, perfectionism, relationship difficulties etc. Making the commitment to seek therapy is a courageous step. Feelings of shame are common. I try to create a relaxed atmosphere that progresses at a pace that is comfortable for you and at the same time challenges you to heal and grow.
I am a registered psychologist with over 25 years experience working with individuals along the full spectrum of disordered eating. I also have experience working with individuals who struggle with depression, anxiety, trauma, self esteem, perfectionism, relationship difficulties etc. Making the commitment to seek therapy is a courageous step. Feelings of shame are common. I try to create a relaxed atmosphere that progresses at a pace that is comfortable for you and at the same time challenges you to heal and grow.
(581) 501-5221 View (581) 501-5221
Photo of Brie Charette, Clinical Social Work/Therapist in V7G, BC
Brie Charette
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
North Vancouver, BC V7G  (Online Only)
I work with individuals from adolescence to adulthood. I am experienced working with a wide variety of issues, with a special focus on anxiety, depression, substance misuse, disordered eating, and relational challenges. My style of counselling is highly collaborative and I utilize an integrative, holistic, and trauma-informed approach. My practice is guided by a number of theories, primarily Narrative theory, Internal Family Systems, psychodynamic/psychoanalytic, as well as more concrete Solution-Focused, Cognitive Behavioural, and Dialetical Behavioural therapies.
I work with individuals from adolescence to adulthood. I am experienced working with a wide variety of issues, with a special focus on anxiety, depression, substance misuse, disordered eating, and relational challenges. My style of counselling is highly collaborative and I utilize an integrative, holistic, and trauma-informed approach. My practice is guided by a number of theories, primarily Narrative theory, Internal Family Systems, psychodynamic/psychoanalytic, as well as more concrete Solution-Focused, Cognitive Behavioural, and Dialetical Behavioural therapies.
(236) 900-1146 View (236) 900-1146
Photo of Phoenix Soars Counseling Inc., Counsellor in V7G, BC
Phoenix Soars Counseling Inc.
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Are you finding yourself stuck in life but wanting to soar? Are you longing for freedom? If so, I invite you to visit my website to determine if Phoenix Soars Counselling Services is right for you. With over 9 years of counselling individuals coupled with my Master of Arts in Counselling Psychology I have a strong foundation to help you find the inner peace you have been searching for. My primary goal is helping you achieve your personal freedom and destiny using a variety of approaches that will promote your personal growth and healing. www.phoenix-soars.com
Are you finding yourself stuck in life but wanting to soar? Are you longing for freedom? If so, I invite you to visit my website to determine if Phoenix Soars Counselling Services is right for you. With over 9 years of counselling individuals coupled with my Master of Arts in Counselling Psychology I have a strong foundation to help you find the inner peace you have been searching for. My primary goal is helping you achieve your personal freedom and destiny using a variety of approaches that will promote your personal growth and healing. www.phoenix-soars.com
(877) 243-1657 View (877) 243-1657
Photo of Patricia Pike (CEO) Interventions Canada, Drug & Alcohol Counsellor in V7G, BC
Patricia Pike (CEO) Interventions Canada
Drug & Alcohol Counsellor, LAADC, ICAADC, ICADC, CIP, NAID
Verified Verified
Patricia Pike CEO of Interventions Canada is dedicated professionals committed to providing support services for individuals facing addiction or mental health challenges, as well as their families. Our experienced team at Interventions Canada excels in tailoring intervention plans and crisis or case management approaches to address specific situations. With a person-centered approach, we will stand by your side every step of the way. Interventions are a vital mission that allows concerned family members, friends, or employers to seek professional assistance in initiating the process of change.
Patricia Pike CEO of Interventions Canada is dedicated professionals committed to providing support services for individuals facing addiction or mental health challenges, as well as their families. Our experienced team at Interventions Canada excels in tailoring intervention plans and crisis or case management approaches to address specific situations. With a person-centered approach, we will stand by your side every step of the way. Interventions are a vital mission that allows concerned family members, friends, or employers to seek professional assistance in initiating the process of change.
(415) 827-3725 View (415) 827-3725
Photo of Janine Sakai, Counsellor in V7G, BC
Janine Sakai
Counsellor, MA, CCC
Verified Verified
North Vancouver, BC V7G  (Online Only)
Accepting new clients now! I offer online service for young people, adults, and parents who are looking to create a positive shift in their lives or families. We can meet over secure video or telephone, whichever works best for you! I've had success in providing the same quality of service virtually as I would in an office. The best part is that you can live or be anywhere and don't have to drive or walk to meet with me! You can be cozy at home or even on your lunch break at work or school. It's super convenient and accessible! Curious? Book a complimentary 15-minute consultation and see if this works for you.
Accepting new clients now! I offer online service for young people, adults, and parents who are looking to create a positive shift in their lives or families. We can meet over secure video or telephone, whichever works best for you! I've had success in providing the same quality of service virtually as I would in an office. The best part is that you can live or be anywhere and don't have to drive or walk to meet with me! You can be cozy at home or even on your lunch break at work or school. It's super convenient and accessible! Curious? Book a complimentary 15-minute consultation and see if this works for you.
(604) 424-5542 View (604) 424-5542
Photo of Lisa Holien, Counsellor in V7G, BC
Lisa Holien
Counsellor, BA, MACP, CCC
Verified Verified
Are your usual ways of dealing with things no longer working? Is it time to look at something that has been troubling you for a while? Perhaps you could use some help looking into your life to develop a deeper understanding of your journey. Carl Jung said, “Only what is really oneself has the power to heal.” Your challenges will be seen 'guideposts' that help us understand your life in a meaningful way. As a registered psychotherapist, my orientation is based in depth psychology and I am dedicated to helping you fully see yourself with compassionate eyes so that symptom and suffering can be transformed into wholeness and healing.
Are your usual ways of dealing with things no longer working? Is it time to look at something that has been troubling you for a while? Perhaps you could use some help looking into your life to develop a deeper understanding of your journey. Carl Jung said, “Only what is really oneself has the power to heal.” Your challenges will be seen 'guideposts' that help us understand your life in a meaningful way. As a registered psychotherapist, my orientation is based in depth psychology and I am dedicated to helping you fully see yourself with compassionate eyes so that symptom and suffering can be transformed into wholeness and healing.
(778) 760-0319 View (778) 760-0319
Photo of Clayre Sessoms Psychotherapy, Registered Psychotherapist in V7G, BC
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
Verified Verified
3 Endorsed
North Vancouver, BC V7G  (Online Only)
Do you feel overwhelmed by societal pressures to sit down, shut up, or stay put, questioning if life could embrace your truest form? I’m Clayre, Registered Psychotherapist and Registered Art Therapist. I'm a disabled trans femme who's deeply familiar with the challenges faced by queer, trans, nonbinary, and disabled individuals. Using an eclectic mix of evidence-based practices that align with your specific goals for therapy, my approach is suited for those feeling anxious, depressed, or downright hopeless about reclaiming their sense of self. Let's explore working together as we imagine your path toward growth, healing, and change.
Do you feel overwhelmed by societal pressures to sit down, shut up, or stay put, questioning if life could embrace your truest form? I’m Clayre, Registered Psychotherapist and Registered Art Therapist. I'm a disabled trans femme who's deeply familiar with the challenges faced by queer, trans, nonbinary, and disabled individuals. Using an eclectic mix of evidence-based practices that align with your specific goals for therapy, my approach is suited for those feeling anxious, depressed, or downright hopeless about reclaiming their sense of self. Let's explore working together as we imagine your path toward growth, healing, and change.
(604) 332-1826 View (604) 332-1826
Photo of Carmanah Counselling & Integrated Health, Counsellor in V7G, BC
Carmanah Counselling & Integrated Health
Counsellor, BA, MA, RCC, CCC
Verified Verified
3 Endorsed
We have a wonderful team! Please explore all of our bios on the website- www.Carmanahcounselling.com! Krista has a true passion for helping others and takes pride in providing solid assessments and efficient, evidence & relationship-based treatment. Krista’s clients have said that she is compassionate, non-judgemental , relatable, and inclusive. She has a wide range of experience in mental health. She is a supporter/ ally of the LGBTQ2S+ and BIPOC communities
We have a wonderful team! Please explore all of our bios on the website- www.Carmanahcounselling.com! Krista has a true passion for helping others and takes pride in providing solid assessments and efficient, evidence & relationship-based treatment. Krista’s clients have said that she is compassionate, non-judgemental , relatable, and inclusive. She has a wide range of experience in mental health. She is a supporter/ ally of the LGBTQ2S+ and BIPOC communities
(365) 800-1895 View (365) 800-1895
Photo of Ellahae Keshmiri, Counsellor in V7G, BC
Ellahae Keshmiri
Counsellor, MA, RCC
Verified Verified
1 Endorsed
I am an RCC with over 14 years of experience in the field. I offer in person (Vancouver) and online therapy in Farsi & English. My areas of practice are trauma, anxiety, depression, self-esteem/self-image, perfectionism, Obsessive Compulsive Disorder, sleep issues, burn out/stress management, life transitions and relationship issues. I have years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behaviour assessment, intervention and treatment. I take a holistic approach to therapy, where we explore the emotional, mental, physical, societal & spiritual aspects together.
I am an RCC with over 14 years of experience in the field. I offer in person (Vancouver) and online therapy in Farsi & English. My areas of practice are trauma, anxiety, depression, self-esteem/self-image, perfectionism, Obsessive Compulsive Disorder, sleep issues, burn out/stress management, life transitions and relationship issues. I have years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behaviour assessment, intervention and treatment. I take a holistic approach to therapy, where we explore the emotional, mental, physical, societal & spiritual aspects together.
(819) 272-4734 View (819) 272-4734
Photo of Amie Anderson & Associates Counselling Group, Registered Social Worker in V7G, BC
Amie Anderson & Associates Counselling Group
Registered Social Worker, MSW, RSW, RCC
Verified Verified
I tend to see many physicians, psychiatrists, residents and medical students through word of mouth referrals. I also provide clinical supervision to other counsellors. I specialize in treating trauma and adverse events but common challenges such as burnout, low mood, feelings of insecurity, self-doubt, fears of rejection, abandonment, and failure are also routine in my work. I also work with many teens, post-secondary students, indigenous youth and do couples and family work.
I tend to see many physicians, psychiatrists, residents and medical students through word of mouth referrals. I also provide clinical supervision to other counsellors. I specialize in treating trauma and adverse events but common challenges such as burnout, low mood, feelings of insecurity, self-doubt, fears of rejection, abandonment, and failure are also routine in my work. I also work with many teens, post-secondary students, indigenous youth and do couples and family work.
(431) 306-2349 View (431) 306-2349
Photo of Alexandria Butterfield, Counsellor in V7G, BC
Alexandria Butterfield
Counsellor, RCC , MA
Verified Verified
3 Endorsed
While recovery is challenging, one of my greatest passions as a counsellor is helping clients develop tools to overcome disordered eating. My approach is compassionate and collaborative, using ACT (Acceptance and Commitment Therapy) in sessions. Everyone's journey is different, and so I tailor my work to each individual to help you reach your recovery goals. Having worked as a therapist at multiple eating disorder treatment programs (including treating ARFID), I apply this expertise into my work. I also incorporate body liberation and Health at Every Size in working with clients.
While recovery is challenging, one of my greatest passions as a counsellor is helping clients develop tools to overcome disordered eating. My approach is compassionate and collaborative, using ACT (Acceptance and Commitment Therapy) in sessions. Everyone's journey is different, and so I tailor my work to each individual to help you reach your recovery goals. Having worked as a therapist at multiple eating disorder treatment programs (including treating ARFID), I apply this expertise into my work. I also incorporate body liberation and Health at Every Size in working with clients.
(604) 332-0051 View (604) 332-0051
Photo of Kelly Archer, Counsellor in V7G, BC
Kelly Archer
Counsellor, MA, RCC
Verified Verified
Kelly is a clinical counsellor with over 13 years of experience working in the social services field with children, youth and young adults within outreach, community, school, and clinical settings. Kelly has worked with a broad scope of clients, ranging in age from 5 to 24 years old, who present with various mental health concerns, from anxiety and depression to disordered eating, substance misuse, trauma, and identity exploration. She also provides parent and school consultations and supports young people identifying as LGBTQ+.
Kelly is a clinical counsellor with over 13 years of experience working in the social services field with children, youth and young adults within outreach, community, school, and clinical settings. Kelly has worked with a broad scope of clients, ranging in age from 5 to 24 years old, who present with various mental health concerns, from anxiety and depression to disordered eating, substance misuse, trauma, and identity exploration. She also provides parent and school consultations and supports young people identifying as LGBTQ+.
(587) 609-5532 View (587) 609-5532
Photo of Scott Arner, Counsellor in V7G, BC
Scott Arner
Counsellor, MEd, RCC, CCC
Verified Verified
1 Endorsed
Hi, I'm Scott! I have spent the past 18 years in Vancouver as a therapist working with children, youth, families and adults struggling with mental health issues, substance use, trauma, anger, grief, as well as isolation and disconnection. I have volunteered working with young offenders in the prison system, and with suicidal individuals through the services of the Vancouver Crisis Centre. Connectedness plays an important role in both my personal and professional life. At times, finding similar thoughts and opinions has helped me feel human. Other times, seeking different ideas and people has helped open my mind to new possibilities.
Hi, I'm Scott! I have spent the past 18 years in Vancouver as a therapist working with children, youth, families and adults struggling with mental health issues, substance use, trauma, anger, grief, as well as isolation and disconnection. I have volunteered working with young offenders in the prison system, and with suicidal individuals through the services of the Vancouver Crisis Centre. Connectedness plays an important role in both my personal and professional life. At times, finding similar thoughts and opinions has helped me feel human. Other times, seeking different ideas and people has helped open my mind to new possibilities.
(587) 328-4983 View (587) 328-4983
Photo of Reza Roodi Counselling & Consulting, Counsellor in V7G, BC
Reza Roodi Counselling & Consulting
Counsellor, MSc, RCC, GMBPsS
Verified Verified
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
(604) 200-8346 View (604) 200-8346
Photo of Courtney Sung, Counsellor in V7G, BC
Courtney Sung
Counsellor, MC
Verified Verified
1 Endorsed
Is your child struggling with challenges such as anxiety, peer conflict or emotion regulation? With over 12 years of experience in working with teens and kids, I am absolutely passionate about creating a comfortable and safe bond with my clients, using leading-edge interventions to help clients feel better, perform better and have more meaningful relationships with friends and family.
Is your child struggling with challenges such as anxiety, peer conflict or emotion regulation? With over 12 years of experience in working with teens and kids, I am absolutely passionate about creating a comfortable and safe bond with my clients, using leading-edge interventions to help clients feel better, perform better and have more meaningful relationships with friends and family.
(782) 800-5767 View (782) 800-5767
Photo of Yegi Nasseri, Counsellor in V7G, BC
Yegi Nasseri
Counsellor, RCC, MA
Verified Verified
1 Endorsed
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
(604) 265-6998 View (604) 265-6998
Photo of Rhianna Williams, Counsellor in V7G, BC
Rhianna Williams
Counsellor, RCC, MACP, BCYC
Verified Verified
2 Endorsed
I offer sessions in person in Squamish BC and virtually to clients throughout BC. I focus primarily on working with young adults, couples, and families. I practice from a biopsychosocial perspective, taking into account the whole person, their nervous system, social dynamics, and personal circumstances that impact their well-being. I utilize a number of different therapeutic modalities, including Solution-Focused, Family Systems, Nature-Based, Internal Family Systems, Emotion-Focused Therapy, and Gottman Method.
I offer sessions in person in Squamish BC and virtually to clients throughout BC. I focus primarily on working with young adults, couples, and families. I practice from a biopsychosocial perspective, taking into account the whole person, their nervous system, social dynamics, and personal circumstances that impact their well-being. I utilize a number of different therapeutic modalities, including Solution-Focused, Family Systems, Nature-Based, Internal Family Systems, Emotion-Focused Therapy, and Gottman Method.
(819) 412-4538 View (819) 412-4538
Photo of Dr. Taravat Ostovar, Psychologist in V7G, BC
Dr. Taravat Ostovar
Psychologist, R Psych
Verified Verified
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have 15 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have 15 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.
(249) 504-1988 View (249) 504-1988

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How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.