Photo of Genevieve Druwe - Healing Pathways, BSW, RSW, MPA, Registered Social Worker
Healing Pathways
Registered Social Worker, BSW, RSW, MPA
Verified Verified
Winnipeg, MB R3X
I have 25 years experience working with children, youth, families and individuals who face challenges with anxiety, parent child conflict, substance use, trauma , depression and who may be struggling with spiritual meanings. I strongly believe that everyone can grow and find the balance that gives us rewarding relationships and lives.
I have 25 years experience working with children, youth, families and individuals who face challenges with anxiety, parent child conflict, substance use, trauma , depression and who may be struggling with spiritual meanings. I strongly believe that everyone can grow and find the balance that gives us rewarding relationships and lives.
(431) 304-7784 View (431) 304-7784
Photo of Rianne Still, MSW, RSW, Registered Social Worker
Rianne Still
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3X  (Online Only)
I understand that starting therapy can feel awkward or daunting, but I am here to navigate those initial steps with you, ensuring that you feel supported and understood. Therapy is a space to work through your challenges, learn new skills, gain perspective, and where you can grow to understand yourself better. Whether you’re feeling stuck, stressed, or navigating difficult life experiences and transitions, I am here to support you. I have a passion for working with individuals who have experienced trauma and understand how it impacts our brain, body, relationships, and view of the world and others.
I understand that starting therapy can feel awkward or daunting, but I am here to navigate those initial steps with you, ensuring that you feel supported and understood. Therapy is a space to work through your challenges, learn new skills, gain perspective, and where you can grow to understand yourself better. Whether you’re feeling stuck, stressed, or navigating difficult life experiences and transitions, I am here to support you. I have a passion for working with individuals who have experienced trauma and understand how it impacts our brain, body, relationships, and view of the world and others.
(431) 430-9422 View (431) 430-9422
Photo of David I Sanwo - Sanwos Health Centre, MA, Counsellor
Sanwos Health Centre
Counsellor, MA
Verified Verified
Winnipeg, MB R3X
Sanwos Health Centre (SHC) is built on three core beliefs: (1) every individual has an inherent drive to fulfill their full potential, (2) we all face obstacles and challenges along the way that get us stuck, and (3) with the right guidance, support, and nurturing, we can overcome any hurdle, achieve breakthroughs in our lives, and advance towards our purpose.
Sanwos Health Centre (SHC) is built on three core beliefs: (1) every individual has an inherent drive to fulfill their full potential, (2) we all face obstacles and challenges along the way that get us stuck, and (3) with the right guidance, support, and nurturing, we can overcome any hurdle, achieve breakthroughs in our lives, and advance towards our purpose.
(431) 814-7212 View (431) 814-7212
Photo of Kendall Yasui, MA, CCC, Counsellor
Kendall Yasui
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Winnipeg, MB R3X  (Online Only)
I started my therapeutic journey where you are: as a client. I know firsthand how therapy can help create change in our lives, no matter how difficult it may seem at first. I have a passion for sitting with people wherever they are, and working to deepen understanding, acceptance, and make changes in their mindset or lifestyle as they see fit. I have experience working with various needs and issues, from people who have clear goals to those who don’t know where to start.
I started my therapeutic journey where you are: as a client. I know firsthand how therapy can help create change in our lives, no matter how difficult it may seem at first. I have a passion for sitting with people wherever they are, and working to deepen understanding, acceptance, and make changes in their mindset or lifestyle as they see fit. I have experience working with various needs and issues, from people who have clear goals to those who don’t know where to start.
(431) 533-3404 View (431) 533-3404
Photo of Helen H Williams, MA, BCBA
Helen H Williams
MA, BCBA
Verified Verified
Winnipeg, MB R3X
Many children struggle with tantrum behaviour, noncompliance, sleep issues, toileting issues, eating issues, language concerns, aggression , and many other behavioural challenges. Once children are in school, challenges in learning may also appear. Struggling with learning, whether in school or in daily tasks, can be very frustrating for families and children. Often this frustration in children then leads to further behaviour issues such as aggression and/or arguing. Children with a diagnosis such as ADHD, ASD, or a developmental disability can present with many additional challenging issues.
Many children struggle with tantrum behaviour, noncompliance, sleep issues, toileting issues, eating issues, language concerns, aggression , and many other behavioural challenges. Once children are in school, challenges in learning may also appear. Struggling with learning, whether in school or in daily tasks, can be very frustrating for families and children. Often this frustration in children then leads to further behaviour issues such as aggression and/or arguing. Children with a diagnosis such as ADHD, ASD, or a developmental disability can present with many additional challenging issues.
(431) 531-8701 View (431) 531-8701
Photo of Chrystal Boutin, BScPN, RPN, Psychiatric Nurse
Chrystal Boutin
Psychiatric Nurse, BScPN, RPN
Verified Verified
2 Endorsed
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about quality mental health care delivery by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what is possible.
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about quality mental health care delivery by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what is possible.
(204) 400-2865 View (204) 400-2865
Photo of Darek Dawda, PhD, CPsych, Psychologist
Darek Dawda
Psychologist, PhD, CPsych
Verified Verified
3 Endorsed
Winnipeg, MB R3X
I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving my clients as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs.
I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving my clients as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs.
(855) 724-7041 View (855) 724-7041
Photo of Erika Meadows, BA, BSW, MSW, RSW, Registered Social Worker
Erika Meadows
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3X
Whatever it is that’s bothering you, there’s no need to struggle alone. Whatever it is, it can help to talk about it. Sometimes we just need someone to really hear us. Sometimes we need to learn new skills to help us cope. Sometimes we need help figuring out how what has happened to us affects how we think, feel and behave. Sometimes we need help to heal from things we have done, or things that were done to us. You’re here because you think it might be time to talk to someone, too.
Whatever it is that’s bothering you, there’s no need to struggle alone. Whatever it is, it can help to talk about it. Sometimes we just need someone to really hear us. Sometimes we need to learn new skills to help us cope. Sometimes we need help figuring out how what has happened to us affects how we think, feel and behave. Sometimes we need help to heal from things we have done, or things that were done to us. You’re here because you think it might be time to talk to someone, too.
(204) 817-8882 View (204) 817-8882
Photo of Lucy Sloan - Lil' Steps Wellness, CAATP, RPC, RSW, MSW, MACP
Lil' Steps Wellness
CAATP, RPC, RSW, MSW, MACP
Verified Verified
2 Endorsed
Winnipeg, MB R3X
Our therapists work with youth and adults who are experiencing mental health difficulties. They offer a wide range of services with specializations in; anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
Our therapists work with youth and adults who are experiencing mental health difficulties. They offer a wide range of services with specializations in; anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
(204) 400-2792 View (204) 400-2792

See more therapy options for R3X

How does your Counsellor compare?

Number of Counsellors in R3X

< 10

Counsellors in R3X who prioritize treating:

78% Depression
78% Anxiety
67% Relationship Issues
67% Self Esteem
56% Grief
56% Trauma and PTSD
56% Peer Relationships

Average years in practice

17 Years

Top 3 insurances accepted

100% Blue Cross
100% Manulife
67% BlueCross and BlueShield

How Counsellors in R3X see their clients

78% In Person and Online
22% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in R3X?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.