Psychodynamic Therapists in T1X
In my practice, drawing from relational person-centered, psychodynamic, emotion-focused and solution-focused theories, I endeavour to discover and apply which approach is most useful to you.
It takes courage to ask for help... welcome. As a skilled Counselling Therapist I offer a safe, supportive and non-judgemental space to gently explore the difficulties that can cause us pain and suffering. In my practice I use an individualised, integrative, neurodiversity and 2SLGBTQI+ affirming approach to empower my clients, develop skills and utilise the resources within to help face and resolve life’s challenges.
In my practice, drawing from relational person-centered, psychodynamic, emotion-focused and solution-focused theories, I endeavour to discover and apply which approach is most useful to you.
It takes courage to ask for help... welcome. As a skilled Counselling Therapist I offer a safe, supportive and non-judgemental space to gently explore the difficulties that can cause us pain and suffering. In my practice I use an individualised, integrative, neurodiversity and 2SLGBTQI+ affirming approach to empower my clients, develop skills and utilise the resources within to help face and resolve life’s challenges.
I am a doctoral psychologist and have worked with a range of clients across medical, oncological, psychiatric, and counselling settings. I specialize in cancer and chronic illness, trauma, grief and loss, existential issues (e.g. purpose, angst, self-actualization), palliative care, depression, anxiety, life transitions, psychospiritual development, and psychedelic therapy/integration. My approach is integrative, drawing from existential, Jungian, psychodynamic, process-experiential, IFS, schema, ACT/CBT, and transpersonal therapies. For my psychedelic therapy practice, see edgarpsychological.com/ketamine-assisted-psychotherapy
I am a doctoral psychologist and have worked with a range of clients across medical, oncological, psychiatric, and counselling settings. I specialize in cancer and chronic illness, trauma, grief and loss, existential issues (e.g. purpose, angst, self-actualization), palliative care, depression, anxiety, life transitions, psychospiritual development, and psychedelic therapy/integration. My approach is integrative, drawing from existential, Jungian, psychodynamic, process-experiential, IFS, schema, ACT/CBT, and transpersonal therapies. For my psychedelic therapy practice, see edgarpsychological.com/ketamine-assisted-psychotherapy
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Chestermere, AB T1X (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Are you presently struggling due to a loss or life transition? Are you having difficulty coping with anxiety and depression? Life changes can be overwhelming, and you may feel there is no positive way to handle the challenges life can bring. When working with individuals, couples, and families, we strive to create an environment of emotional safety, and a place where you feel heard. We work collaboratively with clients to promote new skills and ways of learning, and to support you in making a commitment to living more fully, moving forward, and find healing.
Are you presently struggling due to a loss or life transition? Are you having difficulty coping with anxiety and depression? Life changes can be overwhelming, and you may feel there is no positive way to handle the challenges life can bring. When working with individuals, couples, and families, we strive to create an environment of emotional safety, and a place where you feel heard. We work collaboratively with clients to promote new skills and ways of learning, and to support you in making a commitment to living more fully, moving forward, and find healing.
Stephanie Underwood
Registered Social Worker, TSP, RSW
Verified Verified
Calgary, AB T1X (Online Only)
I believe in the transformative power of rewriting your story, and that healing begins with recognizing and understanding the impact of your past experiences. My role is to empower you to reshape your personal narrative, fostering healing and growth through evidence-based therapeutic approaches such as attachment therapy and schema therapy.
I believe in the transformative power of rewriting your story, and that healing begins with recognizing and understanding the impact of your past experiences. My role is to empower you to reshape your personal narrative, fostering healing and growth through evidence-based therapeutic approaches such as attachment therapy and schema therapy.
I am the owner of Living Well Counselling Services and have over 15 years experience helping people to transform their lives. I offer a free 20 minute consultation and enjoy working with clients that need help with anxiety, mild to moderate depression, emotional abuse, burnout, time management, perfectionism, over-responsibility, sensitivity and relationship concerns. Additionally I specialize in helping adult children deal with unhealthy families and make positive changes. Too often people cycle back into problems, fearing therapy didn't really help. I work to assist you in healing problems at the root.
I am the owner of Living Well Counselling Services and have over 15 years experience helping people to transform their lives. I offer a free 20 minute consultation and enjoy working with clients that need help with anxiety, mild to moderate depression, emotional abuse, burnout, time management, perfectionism, over-responsibility, sensitivity and relationship concerns. Additionally I specialize in helping adult children deal with unhealthy families and make positive changes. Too often people cycle back into problems, fearing therapy didn't really help. I work to assist you in healing problems at the root.
As a therapist with a Masters degree in Counselling and as a Registered Nurse, I help people heal, change, and grow. I provide counselling for trauma, addictions, life transitions and crises, depression, anxiety, anger, childbearing issues, parenting, illness, grief, and relationship difficulties. I have post-graduate training in sensorimotor psychotherapy for the treatment of trauma. I am a Certified Sex Addiction Therapist and a Certified Multiple Addiction Therapist. I also have training in the treatment of sex offenders.
As a therapist with a Masters degree in Counselling and as a Registered Nurse, I help people heal, change, and grow. I provide counselling for trauma, addictions, life transitions and crises, depression, anxiety, anger, childbearing issues, parenting, illness, grief, and relationship difficulties. I have post-graduate training in sensorimotor psychotherapy for the treatment of trauma. I am a Certified Sex Addiction Therapist and a Certified Multiple Addiction Therapist. I also have training in the treatment of sex offenders.
My goal is to help every client thrive emotionally, psychologically, and intellectually. I am equally as interested to hear a client’s story of trauma, loss, regret, loneliness, and difficult family dynamics, as I am to listen about times filled with purpose, hope, and happiness. I pay close attention to what is said, in addition to what is left unsaid, to uncover patterns of core beliefs.
My goal is to help every client thrive emotionally, psychologically, and intellectually. I am equally as interested to hear a client’s story of trauma, loss, regret, loneliness, and difficult family dynamics, as I am to listen about times filled with purpose, hope, and happiness. I pay close attention to what is said, in addition to what is left unsaid, to uncover patterns of core beliefs.
Christina Vaillancourt Psychological Services
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T1X
Are you struggling with negative feelings such as anxiety and depression? Or perhaps one of your children is acting out and you need help with how to cope as a parent? I can help with providing assessment and counselling to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.
Are you struggling with negative feelings such as anxiety and depression? Or perhaps one of your children is acting out and you need help with how to cope as a parent? I can help with providing assessment and counselling to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.
Gabriel Keczan Therapeutic Coaching
Counsellor, RTC, DKATI
Verified Verified
3 Endorsed
Calgary, AB T1X
Joining Through The Truth. Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.
Joining Through The Truth. Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.
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Strength Counselling Services
Gabriel Keczan Therapeutic Coaching
Joshua B Fishman
Divya Gulati
Corey R. Turnbull
Tiffany Mitchell
Pragya Sharma
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T1X
Waitlist for new clients
I work predominantly with folks who are racialized, 2SLGBTIQ, neurodivergent, and/or disabled. Often, those I work with have been diagnosed with borderline personality disorder; experience identity-based trauma; struggle with relationships, emotional regulation, or impulsivity; want greater self-awareness or understanding; want to feel a sense of belonging, connection, and safety; or generally, want more joy in their lives.
I work predominantly with folks who are racialized, 2SLGBTIQ, neurodivergent, and/or disabled. Often, those I work with have been diagnosed with borderline personality disorder; experience identity-based trauma; struggle with relationships, emotional regulation, or impulsivity; want greater self-awareness or understanding; want to feel a sense of belonging, connection, and safety; or generally, want more joy in their lives.
Hello and Thank you for finding me. From my Transpersonal Counseling perspective, the ideal client embodies a holistic approach to personal growth and development, recognizing the interconnectedness of mind, body, and spirit. Issues are viewed as opportunities for awakening and understanding, rather than mere obstacles to overcome. My clients desire for clarity, purpose, and fulfillment reflects their innate longing for connection to something greater than themselves. Their needs for guidance, support, and accountability align with the Transpersonal Counseling approach, which emphasizes the importance of a therapeutic relationship.
Hello and Thank you for finding me. From my Transpersonal Counseling perspective, the ideal client embodies a holistic approach to personal growth and development, recognizing the interconnectedness of mind, body, and spirit. Issues are viewed as opportunities for awakening and understanding, rather than mere obstacles to overcome. My clients desire for clarity, purpose, and fulfillment reflects their innate longing for connection to something greater than themselves. Their needs for guidance, support, and accountability align with the Transpersonal Counseling approach, which emphasizes the importance of a therapeutic relationship.
Insight Online: Psychotherapy and Supervision
Registered Psychotherapist, PhD, RP
Verified Verified
3 Endorsed
Calgary, AB T1X (Online Only)
Are you stressed, exhausted, or just going through the motions of life? Has substance use, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm increased for you? I provide a safe space to assess how you got to where you are today, re-evaluate your priorities, and explore what is meaningful to you. We work with professionals, therapists, executives, caregivers, and front-line workers/first responders who have successful careers on paper but still feel unfulfilled in their personal lives and relationships. We also offer affordable counselling from $55 per session.
Are you stressed, exhausted, or just going through the motions of life? Has substance use, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm increased for you? I provide a safe space to assess how you got to where you are today, re-evaluate your priorities, and explore what is meaningful to you. We work with professionals, therapists, executives, caregivers, and front-line workers/first responders who have successful careers on paper but still feel unfulfilled in their personal lives and relationships. We also offer affordable counselling from $55 per session.
Core Elements Counselling and holistic health
Psychologist, MPC, RPsych, BSc
Verified Verified
2 Endorsed
Calgary, AB T1X
My services align with individuals and couples seeking to enhance their relational dynamics, achieve family harmony, and pursue aligned personal growth. They are attracted to my empathetic, resilient, and strategic approach. My mission is to illuminate the path forward with compassion and clarity. Journey with me towards skillful relationships with self and others. Your journey to healing begins here
My services align with individuals and couples seeking to enhance their relational dynamics, achieve family harmony, and pursue aligned personal growth. They are attracted to my empathetic, resilient, and strategic approach. My mission is to illuminate the path forward with compassion and clarity. Journey with me towards skillful relationships with self and others. Your journey to healing begins here
Christine Gilroy
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Calgary, AB T1X (Online Only)
As a therapist, my primary goal is to create a space where you feel comfortable, relaxed, and truly supported throughout your journey of self-exploration. I believe that you are the expert in your own life, and my role is to walk alongside you, helping you uncover and harness your inner strengths. In our work together, I am dedicated to fostering an environment where you feel safe to explore both your current challenges and past experiences. I understand that each person’s path to growth is unique, which is why I approach therapy with a commitment to tailoring my methods to your specific needs, preferences, and goals.
As a therapist, my primary goal is to create a space where you feel comfortable, relaxed, and truly supported throughout your journey of self-exploration. I believe that you are the expert in your own life, and my role is to walk alongside you, helping you uncover and harness your inner strengths. In our work together, I am dedicated to fostering an environment where you feel safe to explore both your current challenges and past experiences. I understand that each person’s path to growth is unique, which is why I approach therapy with a commitment to tailoring my methods to your specific needs, preferences, and goals.
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy. I also know that we can change our lives and be free. I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy. I also know that we can change our lives and be free. I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
Hello! I am a Registered Clinical Counsellor (RCC) who is passionate about supporting clients to navigate challenging life events or mental health concerns. I am also focused on reducing negative stigma of mental health. I have worked in various roles in the social services sector for ten years before beginning my career as a clinical counsellor, including immigration, disability support, outreach counselling, cultural safety, social work and case management. This professional experience combined with lived experience allows me to practice from trauma-informed, intersectional and anti oppressive frameworks.
Hello! I am a Registered Clinical Counsellor (RCC) who is passionate about supporting clients to navigate challenging life events or mental health concerns. I am also focused on reducing negative stigma of mental health. I have worked in various roles in the social services sector for ten years before beginning my career as a clinical counsellor, including immigration, disability support, outreach counselling, cultural safety, social work and case management. This professional experience combined with lived experience allows me to practice from trauma-informed, intersectional and anti oppressive frameworks.
When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.
When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.
My goal is to help clients develop a state of being happy, healthy & prosperous. I utilize a trauma-informed approach to provide a non-judgmental & empathetic environment to foster empowerment & self-enhancement. I am passionate about creating connections with clients and providing a safe space to explore experiences & the subsequent impacts on their life. I believe clients are the experts of their own lives. I seek to guide clients to discover their own strengths to create lasting change. I am continually inspired by the resiliency of humans & am honored to be a part of their journey.
My goal is to help clients develop a state of being happy, healthy & prosperous. I utilize a trauma-informed approach to provide a non-judgmental & empathetic environment to foster empowerment & self-enhancement. I am passionate about creating connections with clients and providing a safe space to explore experiences & the subsequent impacts on their life. I believe clients are the experts of their own lives. I seek to guide clients to discover their own strengths to create lasting change. I am continually inspired by the resiliency of humans & am honored to be a part of their journey.
See more therapy options for T1X
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.